-Delile
- 1. Ukuchitha isikhathi sekhwalithi ndawonye
- 2. Khuluma njalo nomlingani wakho
- 3. Jabulani ndawonye
- 4. Lwela ukugcina ukwethembeka nokwethembeka
- 5. Hlela imigomo yenu yesikhathi esizayo ndawonye
- 6. Beka kuqala oshade naye
Ubungani emshadweni buhlakulelwa futhi bukhuliswe ngeminyaka empilweni yomshado. Uma uzizwa uhlukene ngokomzwelo nangokomzimba, usengawakha amandla wokukhulisa ubungani bakho kumazinga owafunayo.
Izibopho zomshado zidlala indima enkulu ekwandiseni igebe phakathi kwezithandani, kepha amandla obungani emshadweni angasiza ekuwunqobeni.
Lo mbhalo uxoxa ngeminye yemiqondo esebenzayo yokulondoloza ubungani emshadweni.
1. Ukuchitha isikhathi sekhwalithi ndawonye
Iqiniso lokuthi ukhama isikhathi esimisweni sakho esimatasa sokuchitha isikhathi nomlingani wakho kusho ukuthi uyabazisa, futhi babalulekile enjabulweni yakho. Khipha isikhathi nsuku zonke lapho nikwazi ukuxhumana futhi. Uma kuphela usuku olumatasa, thola ukuthi umlingani wakho ulusebenzise kanjani usuku. Vumela umlingani wakho ukuthi abelane ngezinselelo zosuku kanye nempumelelo njengoba unikeza indlebe elalelayo.
Nikeza okokufaka kuphela uma ubizelwe ukwenza njalo. Uma kwenzeka ubona isinqumo ocabanga ukuthi asifanele, yazisa oshade naye ngakho kodwa usenze ngomusa.
Njengoba uqala usuku lwakho, ngaphambi nje kokuba uvuke, yabelana ngezinhlelo zakho zosuku futhi uqede ngomkhuleko noma ngomsebenzi owabiwe, kuyawenza umehluko.
2. Khuluma njalo nomlingani wakho
Ukuthula emshadweni kufukamela intukuthelo njengoba ucabanga okuhlukile kowakwakho. Kepha ukuxhumana kungaxazulula le nkinga. Khulumisanani ngakho konke - abangani bakho, izihlobo, osebenza nabo, izinhloso, izingane, phakathi kwezinye izinto.
Kungokuxhumana lapho ukhuluma khona ngazwi linye ukuze kuzuze ukwaneliseka emshadweni. Ngaphandle kwalokho, uyakwazisa futhi uxhume- into enhle ekusombululeni izingxabano.
3. Jabulani ndawonye
Hlekisa omunye nomunye njengoba ukhumbula ezinye zezinkumbulo ezimnandi zokuqinisa isibopho. Hlanganyelani ezintweni enizithandayo nobabili. Qhudelanani nihlekisane. Yiba namahlaya ungenabubi noma ukona. Le yindlela enhle yokuqinisa ubudlelwano emshadweni wakho.
Yenza yonke imisebenzi eniyenza ndawonye ikhumbuleke. Uma kungukuhamba, kwenze kube mnandi ngokuhamba eceleni, nibambane ngezandla, futhi uhlebele amagama amnandi ezindlebeni zomlingani wakho. Uma kungumdlalo webhodi, qopha ezinye zezinyathelo ezingasile bese kamuva uzihlekise- kwenza umehluko.
Zama ukwenza imisebenzi emisha njengombhangqwana; makube yisipiliyoni sokufunda ukugcina nihlangene. Uma kwenzeka uhlangabezana nobunzima, sebenzisa lokho njengengxenye ukukuzama futhi ndawonye uze ukwenze ngempumelelo. Ukuhlola okwenziwa yibo bobabili ndawonye kuthuthukisa ubungani babo.
4. Lwela ukugcina ukwethembeka nokwethembeka
Kungani uthando phakathi kwezithandani luphela ngemuva kweminyaka embalwa? Ukwaneliseka kungaholela ekwandeni kokungathembani emshadweni. Njengobungani, zama futhi ukhuthaze ukungafihli nokuthethelela ebudlelwaneni bakho. Lokhu, nakho, kungasiza ekwakheni ukwethembana phakathi kwakho nomlingani wakho. Ukwethenjwa kukunikeza inkululeko yokwabelana nazo zonke izinselelo zakho nempumelelo yakho noshade naye ngokukhululekile.
Ukwethemba kuyisisekelo sakho konke esikwenzayo. Kule vidiyo engezansi, uprofesa waseHarvard Business School uFrances Frei uchaza ukuthi ingakhiwa kanjani, inakekelwe kanjani futhi yakhiwe kanjani kabusha.
5. Hlela imigomo yenu yesikhathi esizayo ndawonye
Faka esikhundleni sezimemezelo "Mina" ufake "thina," uphawu olucacile lokubandakanya.
"Ngifisa sengathi sakhe indlu yethu kuleli dolobha."
Ukuzethemba kokubandakanyeka ezinhlelweni zomlingani wakho kuholela ekwethembaneni futhi kuqhubeke kuthuthukise isibopho esingokomzwelo phakathi kwezithandani.
6. Beka kuqala oshade naye
Uzizwa waziswa lapho oshade naye enza umkhuba ukuxhumana nawe ngaphambi kokwenza noma isiphi isinqumo esibalulekile. Kusho ukuthi umbono wakho ubalulekile ezimpilweni zabo. Ngaphandle kwalokho, kukunikeza umuzwa wokuzibophezela uma kwenzeka ukwehluleka kohlelo.
Ukwaneliseka emshadweni kungumsebenzi wabangane ababili abanothando olungenamkhawulo futhi abazimisele ukuzidela ngenxa yomshado wabo. Ngokubakhona komunye nomunye, ukuxhumana njalo, ukujabulela ubudlelwano, ukwethembeka, ukwenza omunye nomunye ingxenye yekusasa lakhe, nokubenza babe phambili, isibopho esiqinile sobungane singakhiwa nomlingani. Kungavula indlela yokwaneliseka emshadweni kwesikhathi eside.