-Delile
- Ngabe umlingani wakho ungumqaphi? Uhlu lokuhlola luka mizici ze-ajor
- 1. Ukuzizwa uphakeme
- 2. Isidingo esikhulu sokuthola ukunakwa
- 3. Ukwephula umthetho
- 4. Ukuphazamisa ingxoxo
- 5. Ukuqagela kwesithombe esingelona iqiniso
- 6. Ubumnandi
- Izici ezincane
Umshado owawenzelwe ukukwenza uzizwe uvikelekile futhi uthandwa manje usukwenza uzizwe ubuthakathaka, uhlushwa futhi ucindezelekile. Akunandaba ukuthi ulukhombisa kangakanani uthando kumlingani wakho, kuhlala kubonakala kuncane phambi kwezidingo zabo ezingamukeleki nokulindelwe. Ukuhlala ne-narcissist kuyinselele futhi kuyonakalisa.
Ngesikhathi sezinkinga zomshado we-narcissistic, ulahlekelwa yisibindi sokubhekana nabantu kanye nesibindi sokwabelana ngombono wakho. Uqala ukungabaza ubukhona bakho futhi uchithe ubusuku uzibuza ukuthi konakelephi. Zonke izincazelo zakho ezisebenzisekayo nezinengqondo zibonakala zingangeni endlebeni lapho kukhulunywa ngophathina we-narcissistic.
Umuntu osebenzisa izihlukumezi ungumuntu ophazamisekile engqondweni; akhombisa ukuphazamiseka okukhulu kobuntu futhi azicabangela ngokweqile. Bayakujabulela ukuba phakathi kwalabo ababadumisayo noma okuhle nokubi futhi njalo baqondise izingxoxo esihlokweni, ababona zibalulekile.
Ekusebenzelaneni nomphakathi, bayabagwema abantu abangaboni ngaso linye nemibono yabo njengoba becabanga ukuthi imibono yabo iyiyona ephelele kakhulu futhi esemthethweni.
Iphethini yobudlelwano be-narcissist iyakhohlisa njenge-maze. Abalokothi baphathe abalingani babo ngokulinganayo. Abalokothi babanikeze inkululeko yezenhlalo noma yomuntu siqu. Bafuna ukubikwa ngaso sonke isenzo. Bafuna abalingani babo balandele imiyalo yabo futhi benze izinto abacela zona.
Ngabe umlingani wakho ungumqaphi? Uhlu lokuhlola luka mizici ze-ajor
Uma ubhajwe ebudlelwaneni obuyinkimbinkimbi, futhi uzibuza ukuthi ngabe umlingani wakho uyisidlwangudlwangu noma cha kufanele ubhekane nezici zobuntu ezivamile ezikhona kumuntu othanda izigebengu, njengoba kufingqiwe ngezansi.
1. Ukuzizwa uphakeme
I-narcissist ikholelwa ukuthi kuhlala phakathi kwemikhawulo emibili okuhle noma okubi, okuphezulu noma okuphansi; ayikho indlela emaphakathi ukwahlulela umuntu.
Bayazethemba kuphela futhi bazama ukwenza izinto bebodwa– njengoba bebodwa abangaqedela umsebenzi ngokuphelele.
Uma umuntu osebenzisa izihlukumezi ecasukile, elimele noma ethukuthele bazizwa benelungelo lokulimaza abalingani babo ngokubuyisela kunoma yiliphi izinga. Bacabanga ukukhipha imizwa yabo ngokubaluleke kakhulu kunokubheka imizwa yomuntu ongaphambili.
2. Isidingo esikhulu sokuthola ukunakwa
I-narcissist ngeke iphile ngaphandle kokuthola ukunakwa abakufisayo. Uma besebudlelwaneni bothando, bazohlala baphathwe njengesikhungo sendawo yonke.
Bazofisa ukutotoswa, ukunakekelwa nokunakekelwa futhi abazizwa bephoqelekile ukwenza noma yini ngokubuyisela.
Okwesibili, ukuqinisekiswa kwakho konke kuzokwehla emgodini njengoba umlingani wakho we-narcissist ezobheka ezabanye ngendlela ebaluleke kakhulu futhi ewusizo kuneyakho.
Noma yini oyishoyo izowela endlebeni engezwa. Bazokwenza konke okusemandleni ukuthola ukunakwa ngumphakathi nezincomo ngezenzo zabo, noma ngabe kufanele bathwale ikati ekhanda.
3. Ukwephula umthetho
Ukwephula umthetho kuyinto ethanda ukwenziwa iningi le-narcissist. Bajwayele ukulandela intando yabo noma ngabe umthetho ubabophezela ukuthi benzeni noma ngabe kuyimbangela yemiphumela emibi kakhulu. Ngokwenza njalo, bazifaka bona kanye nabanye engozini.
4. Ukuphazamisa ingxoxo
Ungahle ube nezindaba eziningi ongabelana ngazo, kepha umbhali wezinkanuko uthanda ukukhuluma nokwabelana kunokulalela uhlu lwakho olude lwemicimbi yokuphila. Bashaya icilongo labo kaninginingi.
5. Ukuqagela kwesithombe esingelona iqiniso
Indlala yokudunyiswa nokubona ukwazisa emehlweni abantu kubenza bakhe isithombe esingelona iqiniso ngobuntu babo. Baqamba izindaba futhi balolonge iqiniso ukuze bathole ukwaziswa okuningi ngangokunokwenzeka.
6. Ubumnandi
AmaNarcissist anoSathane wangempela ngaphakathi. Banobuntu futhi ekuqaleni, bakuphathe njengasebukhosini. Bazoziveza njengomuntu onakekelayo nonothando kakhulu emhlabeni.Bazokubeka phambili futhi bakubophe ngendlela yokuthi ufeze izidingo zabo ngokungazi egameni lothando.
Kepha umzuzwana lapho iqiniso liphuka phambi kwakho bese beqala ukubona ukwazi kwakho okuqabulayo; isiqu sabo sangempela sizofika phambi kwakho, sikushiye ungakholwa ngokuphelele.
Izici ezincane
- Ubamba amagqubu
- Kubonisa ukukhathazeka
- Ukuphelelwa isineke
- Ingxoxo hoarder
- Ukuphathwa
- Wenza izithembiso eziyize
Ukukusiza ukubhekana nomlingani we-narcissist ngempumelelo nazi ezinye izincomo. UKaryl McBride ubhale ezinye zezincwadi ezaziwa kakhulu ngaphansi kwesihloko esithi: Will I Ever Be Be Free of You?
Nokuthi Ungazulazula Kanjani Isehlukaniso Esinengxabano Ephakeme Esivela kuNarcissist bese Uphulukisa Umndeni Wakho ukuqondisa abasindile nabashikashikayo. Kufanele ubanikeze ukufundwa futhi ufunde amathiphu okunqoba izinkinga zomshado wobudlabha.