-Delile
- Umehluko wemibono noma ukuhlaselwa komuntu siqu
- Ukuqeda umjikelezo onobungozi, ongenampilo
- 1. Kwandisa kakhulu amathuba wokwehlukana noma okwehlukanisa
- 2. Idlulisa ubuhlungu benhliziyo nokungasebenzi ezinganeni zakho
- 3. Akukho okudala ukuxazulula izinkinga okwenzekayo
- 4. Kukusethela izingxoxo ezahlulekayo zesikhathi esizayo
- 5. Siyayibona futhi siyizwe iza ngendlela yethu
“Ukuxabana nawe kufana nokuboshwa. Konke engikushoyo, kungasetshenziswa futhi kuzosetshenziswa ngokumelene nami. Akunandaba ukuthi ngithini noma ngenzeni, uhlale umubi, noma ugxeka, noma ungahluleli, noma ungenathemba! ”
Wake wacabanga noma wazizwa kanjena? Noma ngabe owakwakho uke wakhononda ngawe ngendlela efanayo? Isikhathi seqiniso: njengomelaphi wabashadikazi, njengombukeli wobudlelwano bomunye umuntu, lezi zinhlobo zezitatimende zinzima kakhulu ukuzihlaziya ngokunembile futhi zinikeze impendulo efanele ngazo.
Umehluko wemibono noma ukuhlaselwa komuntu siqu
Futhi yingakho: Ngabe ngempela umthumeli womyalezo “uhlale engakhi, egxeka, ekwahlulela noma engenathemba?”
Ngabe owemukelayo ubhekane nemilayezo eminingi kangaka ekukhuleni kwakhe kangangokuba bakhe ukuzwela kunoma yini engahlangana nokwehluka kwemibono noma ukugxeka okwakhayo futhi okuvame ukuthi bakubone njengokuhlasela komuntu?
Noma empeleni kuncanyana kwakho kokubili? Nginesiqiniseko sokuthi uzwile ukuthi ngokungathi sína sithambekele ezinhlotsheni zabantu esibajwayele, yize zingahle zingasiholeli ebudlelwaneni obunempilo.
Ukuqeda umjikelezo onobungozi, ongenampilo
Isibonelo, uma sikhule sinabazali ababucayi, sizoheha sibheke kozakwethu ababucayi. Kepha-ke sizobona yonke impendulo yabo njengengalungile futhi sicasuke ngempela lapho besigxeka. Kungaba umjikelezo ononya, ongenampilo ngempela!
Ukuqonda lokhu kushukumiseka ebudlelwaneni bakho kubaluleke kakhulu. Cishe anikwazi ukuqhubekela phambili kuze kube yilapho nobabili niqonda iphethini yokuhlangana eyingqayizivele. Futhi okubaluleke kakhulu, uthatha isinqumo sokungaxazululi ubudlelwano obunokuphikisana okuphezulu.
Nazi izingozi ezi-5 zokwamukela izingxabano eziningi ebudlelwaneni bakho
1. Kwandisa kakhulu amathuba wokwehlukana noma okwehlukanisa
Izifundo zocwaningo nezincwadi eziningi zokwelapha zifinyelele esiphethweni esifanayo.
Izehlukaniso noma imibhangqwana engajabule ngokungapheli ibonise ukuxhumana okungalungile okuningi nemizwelo emibi kakhulu njengoba kukalwa isilinganiso sansuku zonke sokuvumelana nokuhlangana okungekuhle
ngezindlela eziningi zokuziphatha ezingezinhle zokuxhumana.
Lokhu batshelana ukuthi benzani ngokungalungile, ukukhononda, ukugxeka, ukusola, ukukhuluma phansi, futhi ngokuvamile akumenzi omunye umuntu azizwe emuhle.
Babenokuziphatha okumbalwa kokuxhumana okuhle njengokuncoma, ukutshelana ukuthi benzani kahle, bayavumelana, bahleke, basebenzise amahlaya, bamoyizele, futhi bamane bathi "ngiyacela" nokuthi "ngiyabonga."
2. Idlulisa ubuhlungu benhliziyo nokungasebenzi ezinganeni zakho
Ukuxhumana kuyinkimbinkimbi kakhulu ngokwengqondo, ngokomzwelo, kanye nenqubo yokusebenzisana eqala ekuzalweni futhi iqhubeke phakathi nesikhathi sethu sempilo, ishintsha njalo futhi iguquke ngokuxhumana ngakunye okufanele kulandelwe (nabazali bethu, othisha, abeluleki bethu, abangane, abashade nabo, abaphathi, osebenza nabo, namakhasimende).
Ukuxhumana kungaphezu kwekhono nje; kuyinqubo yezizukulwane ezahlukahlukene edluliswa isuka koyisemkhulu iye kubazali, ezinganeni, nakwizizukulwane ezizayo.
Izithandani ezingavumelani ziletha imithwalo yazo eyahlukahlukene futhi lapho zihlangana, zakha indlela ehlukile, nesiginesha yokuzibandakanya nokuxhumana. Bavame ukuphinda benze amaphethini afanayo, asebenzayo futhi angasebenzi kahle, abakubonile bekhula.
Into ethokozisayo ukuthi ababoni ukuthi indlela yabo yokuxhumana isukaphi; bavele basole kalula bese begxila kokunye: “Umlingani wami ukhungathekile kakhulu. Ngeke nje ngikwazi ukukusiza, kodwa yiba obhuqayo nomubi. ”
Izingane zakho zizobona isitayela sakho sokuxhumana esimodelwayo, zizokuphinda, hhayi nawe kuphela (okukhungathekisa kakhulu) kepha nasebudlelwaneni bazo.
Buka futhi: Kuyini Ukungqubuzana Kobudlelwano?
3. Akukho okudala ukuxazulula izinkinga okwenzekayo
Kumane kuyindilinga, ukukhipha amandla, inqwaba engakhiqizi yokusebenzisana kwe-crap eyenza nina nobabili nizizwe mubi kakhulu.
Imibhangqwana exabanayo ivame ukubanjwa umjikelezo wokunyundelana, ukuphikisana, nemizwa yokubanjwa.
Bagxila kokwehluka kwabo, esikhundleni sokubabukela phansi. Okubaluleke kakhulu, babheka lokhu kwehluka njengokuzinza, okungantengantengi, nokwehluleka okusolwayo kumlingani wabo.
Le mibhangqwana inekhono elilinganiselwe lokuxazulula izinkinga nokusebenza ndawonye njengeqembu. Imvamisa bakhombisa intukuthelo kunokuveza imizwa yokulimala (abakhulumisana abanolaka). Noma bazohoxa kunokuba bazwakalise ukudumala kwabo kozakwethu (abathuli abaxhumana nabo).
Lokhu kuvame ukuholela ekuphendukeni okuqinile kwemizwelo okunqamulela ikhono lokukhomba nokuphendula ngempumelelo kumthombo wosizi. Ngaphezu kwalokho, ukusabela enkingeni kuba ngumthombo wobunzima ngokwakho kuholele kumjikelezo ononya wobunzima obukhula ngokuguquguquka ngokuhamba kwesikhathi.
Elinye lamakhasimende ami elalikhungatheke kakhulu ngomlingani walo, wangibuza lo mbuzo kanye: “Yikuphi okubi kakhulu, lapho oshade naye enza into ewubuphukuphuku noma enza njengejeje?” Angikwazi ukusho ukuthi lowo mbuzo ubungakaweleki ingqondo yami ngaphambili, ngakho-ke ngangilungele ngempendulo yami. Ngaphendula: “Uma ngikhuluma iqiniso, bobabili bayacasula, kodwa kubukeka sengathi ngiyashesha ukudlula eyokuqala.
Lapho eyisidlakela, kubukeka sengathi ngifaka ngaphakathi umyalezo wakhe nokuziphatha kwakhe okunonya, bese ngiphindaphinda izimpendulo zakhe ezinengqondo ekhanda lami. Bese ngizihlanganisa nezinye izehlakalo futhi okulandelayo ngiyazi, ngine-movie ephelele ekhanda lami mayelana nokuthi ungizonda kangakanani, nokuthi ngimzonda kangakanani. ”
4. Kukusethela izingxoxo ezahlulekayo zesikhathi esizayo
Ingozi enkulu yokwenza leli phethini ukuthi, ekugcineni, isikhathi nesikhathi, asikhumbuli ukusetshenziswa kwempahla noma imininingwane yempi ethile, kepha sikhumbula imizwa enamandla yokulinyazwa omunye umuntu. Sizoqhubeka nokuqoqa yonke le mizwa.
Ngesinye isikhathi, le mizwa iphenduka okulindelwe. Silindele ukuthi konke okwenziwa omunye umuntu kube okulimazayo, okukhungathekisayo, okucasulayo, okuyisiphukuphuku, okungakhathaleki, okukhohlakele, okungakhathaleli, njll.
Ungazenzela ubuciko futhi ugcwalise izikhala, kepha nakanjani akulungile. Ngokuzayo lapho kwenzeka, silindela umuzwa ngaphambi kokuthi sicubungule amaqiniso. Isikhumba sethu sikhasa ngokulindela lowo muzwa ongemuhle.
5. Siyayibona futhi siyizwe iza ngendlela yethu
Siyavala ngaphambi kokuthi sithole nokuthi omunye umuntu uqinisile noma akalungile, ngakho-ke alikho nethuba lengxoxo efanele ngoba sesivele sicasukile ngaphambi kokuthi siqale nokukhuluma.
Okulandelayo esikwaziyo, sihamba futhi sinyathela indlu yonke sicasukile ngaphandle kokwazi ngempela ukuthi sithukuthele ngani.
Akukho lutho oluhle mayelana nobudlelwano obunokuphikisana okuphezulu (mhlawumbe ucansi lokwakheka, kepha akusikho okubikwa imibhangqwana eminingi). Ubudlelwano kufanele bube ngumthombo wokwesekana, wenduduzo, wokwakhana, wokuxazulula izinkinga, futhi ikakhulukazi wokukhula. umjikelezo ononya, ongenampilo
Kungenzeka kungafudumali futhi kube budedengu ngaso sonke isikhathi, kepha kufanele kube izikhathi eziningi; uma lokho kungenzeki, okungenani khetha umhlaba ongathathi hlangothi. Leso isiqalo esihle!