-Delile
- Umbono, umbono, kanye nokubuka okuningi
- Imbangela yokungathembeki
- Umphumela wokungathembeki
- Amathuluzi okulungisa umshado
- Isikhala esiphephile
Ukugcina umshado kufana nokugcina imoto. Isixazululo esifanelekile sokugcina sisesimweni esihle ukuqhubeka nokunakekela izinkinga ezincane ukuze zingabi nkulu.
Ngemoto yakho, kufanele uyingenise ngoshintsho lukawoyela njalo ngamamayela ayizinkulungwane ezimbalwa.
Njengokuyisa imoto yakho kochwepheshe − umakhenikha wakho ukuze uzilungiselele njalo, kufanele futhi uvumele umeluleki noma umelaphi ukuthi ahlole umshado wakho ngezikhathi ezithile.
Ukuhlolwa okuqhubekayo kuzogcina izinto zihamba kahle, kuvumele umshado wakho uhlale isikhathi eside, isikhathi eside.
Ukuze uqhubeke nokusebenza nalesi sifaniso, kwenzekani uma ungayingenisi imoto yakho ukushintsha uwoyela ngezikhathi ezithile noma ukulungiswa okuncane? Kuyaphuka.
Lapho iphuka, akukho okunye ongakwenza ngaphandle kokufuna usizo kumakhenikha wakho, osizo lwakhe lochwepheshe olungabuyisela imoto yakho esimweni.
Amakhono abo adingeka kakhulu kunanini lapho ukudluliswa kwehla noma injini iyeka ukusebenza. Kungashiwo okufanayo ngomeluleki wemishado.
Uma ungabugcinanga ubudlelwano bakho, futhi buyephuka ngenxa yokuthandana - kungaba ngokomzimba noma ngokomzwelo - sekuyisikhathi sokubiza uchwepheshe ukuthi akusize abulungise.
Ukufuna usizo lomeluleki wezemishado onenhloso yiyona nto engcono kakhulu ongayenza ukuze ululame emcimbini onjalo oshintsha ubudlelwano njengokuthandana kwabantu abangashadile.
Kungase kubonakale kunzima ukuvumela umuntu abe sezinhlungwini nasekungathembini umshado wakho obhekene nawo njengamanje. Noma kunjalo, umbono ongawuthola ngokwelulekwa ngemuva kokungathembeki kuzokusiza nobabili ukuba niqhubekele phambili niphilile.
Bheka futhi: Izinhlobo zokungathembeki
Ngezansi uzothola ukuthi hlobo luni lwensizakalo ongalindela ukwelulekwa kokungathembeki noma ukwelashwa kokungathembeki futhi nemiphi imiphumela ozoyibona ngokululekwa ngemuva kokungathembeki njengoba ulungisa umshado wakho endaweni ephephile.
Umbono, umbono, kanye nokubuka okuningi
Uma wena noma umlingani wakho ungathembeki, nobabili nigxilile odabeni olusondele. Imvamisa iphenduka umdlalo wokusola ongapheli ongenampumelelo.
“Ungikhohlisile, ngakho-ke yiphutha lakho ukuthi sinje!”
“Bengingeke ngikhohlise ukube ubunginaka kanye ngezikhathi ezithile. Sekuphele izinyanga ungangithinti! ”
Kuyiluphu engapheli engeke ifike esixazululweni ... uze uvumele umuntu angene esimweni bese umvumela ukuthi akunikeze ukuqonda.
Ukwelulekwa ngemishado ngemuva kokungathembeki kungakunikeza ngezinkinga zakho ezisondeziwe, okukuvumela ukuthi ubone izinto eziningi kunokukopela nje.
Wena noma umlingani wakho anikwazi ukuba nenhloso, ngakho-ke udinga ukuvumela ukwelulekwa ngomshado ngemuva kokwenza okuthile ukuze udlale leyo ndima.
Imbangela yokungathembeki
Le yinto imibhangqwana eminingi engayibheki – ngokwethembeka, okungenani – lapho izama ukulungisa izinto yodwa ngemuva kokuqubuka kokungathembeki.
Indlela ejwayelekile yokuya ocansini ukuhlazisa isiphingi nethemba lokuthi lowo okhohliswe ukuthi abaxolele.
Yize ngokuqinisekile singafuni ukuvumela isiphingi ukuba siphume, kodwa kunokuningi esingangena kukho kunokukwenza ukungathembeki.
Mhlawumbe kwakukhona ukuhlukunyezwa ngokomzimba noma ngokomzwelo. Mhlawumbe kwakukhona ukunganakwa. Mhlawumbe elinye noma zombili izinhlangothi ziyeke ukwenza izinto ezidingekayo ukugcina uthando luphilile.
Ukwelulekwa ngomshado ngokungathembeki kuzokhipha umshado wakho wonkana futhi kukusize ubone lapho okungenzeka ukuthi kwenziwe khona amaphutha angalungile.
Kungenzeka ukuthi umuntu ongathembekile uyisijeje nje, kepha kungajula kunalokho. Vumela ukwelulekwa ngemuva kokungathembeki ukukusiza ubone isimo ukuthi siyini futhi kukuvumele ukuthi usibone nawe.
Umphumela wokungathembeki
Kubalulekile ukuqonda ukulinganiswa kwendaba nokuthi izokwenzani ebudlelwaneni bakho. Ngeke iphinde ibuyele emuva ngendlela eyayiyiyo, kepha ukwelulekwa ngemuva kokungathembeki kungasiza ukuyisondeza kwenye indawo.
Abanye kungenzeka bangaboni ubukhulu bokwethembana okuphukile, futhi bazokubeka kucace.
Akunandawo yokuthi “bekungasho lutho” uma unethemba lokwakha kabusha umshado wakho. Umelaphi wakho wokungathembeki uzokunikeza isithombe esingokoqobo sesimo somshado wakho njengamanje, futhi akusize ekuwubuyiseni.
Zizokusiza ukuhlanza imvithi ngokubambisana ukuze elinye iqembu lithethelele ngenkathi elinye lisebenza ukulungisa isilonda abasishiyile.
Amathuluzi okulungisa umshado
Ukuhlonza inkinga kumane kuyingxenye yempi; ukuhlinzeka ngezixazululo zenkinga lapho ukuphulukiswa kuqala khona.
Cabanga uya kudokotela wakho, bakutshele ukuthi une-tonsillitis bese ekuthumela nje ekhaya. Noma ngabe kuyimpilo engokomzimba noma engokomzwelo, ukuxilongwa akusizi kakhulu ngaphandle kokuthi kube khona okwenziwayo ngakho.
Njengodokotela okunikeza umuthi wezifo zakho, ukwelulekwa ngemuva kokungathembeki kuzonikeza izindlela ongalungisa ngazo izingqinamba emshadweni wakho ezibangelwe ukungathembeki.
Yize umeluleki noma owelaphayo engeke akutshele ngokusobala ukuthi wenzeni, bangakunikeza izinyathelo zokuzenzela wena noshade naye.
Lokhu kungaba ngamasu wokuxhumana, izindlela ezinempilo zokungavumelani, noma izindlela ezizosiza ekwakheni kabusha ukwethembana okuphelile. Uma uthatha iseluleko osinikeziwe, amathuba ukuthi uzobona inqubekela phambili emangalisayo emshadweni wakho ogulayo.
Isikhala esiphephile
NjengoLas Vegas, kwenzekani ekwelulekeni ngemuva kokungathembeki kuhlala ekululekeni ngemuva kokungathembeki.
Lokho okushiwoyo futhi okuvezwe ngaphakathi kwehhovisi lomelaphi wakho kuphakathi kwakho, oshade naye kanye nomelaphi wakho. Akuyona ibhizinisi lomunye umuntu, futhi izophathwa kanjalo.
Ngokuhambisana nalokhu, kuyisithangami esivulekile sokuthi usho kanjani ukuthi uzizwa kanjani ngaphandle kokwahlulela.
Amandla amakhulu abeluleki bezemishado nabahlengikazi yikhono labo lokungakhombisi ukwahlulela ngendlela abakhuluma ngayo noma ukuthi basabela kanjani kulokho okushoyo.
Wena noshade naye kudingeka nazi ukuthi ningasho ukuthi nizizwa kanjani. Ngokuxhumana okuvulelekile nokwethembeka, ungaqala ukulungisa ubuhlobo bakho obuphukile.
Kuzoba nemithetho eyisisekelo yokuthi uxhumana kanjani, kepha okusemqoka lapha ukuthi ungayikhipha imizwa yakho ngokuphepha futhi ungahluleli amehlo noma izindlebe.
Ukuqasha umeluleki noma umeluleki wemishado yinto eyodwa ongazenzela yona wena, oshade naye nomshado wakho.
Ungaphunguli lokho usizo olungaphandle olungaletha empilweni yakho nomlingani wakho. Uma kube nokungathembeki emshadweni wakho, thola izeluleko ezinhle kakhulu ngemuva kokungathembeki ongakwenza. Kufanele yonke imali.