Ungasinda Kanjani Emshadweni Omubi Ngaphandle Kwesehlukaniso

Umlobi: Louise Ward
Usuku Lokudalwa: 3 Ufebhuwari 2021
Ukuvuselela Usuku: 1 Ujulayi 2024
Anonim
Ungasinda Kanjani Emshadweni Omubi Ngaphandle Kwesehlukaniso - Incwadi Ehlukene Yengqondo
Ungasinda Kanjani Emshadweni Omubi Ngaphandle Kwesehlukaniso - Incwadi Ehlukene Yengqondo

-Delile

Lapho laba bantu ababili behamba phansi, konke abanakho emehlweni abo uthando olujulile ngomunye nomunye, inqwaba yamaphupho athembisa ikusasa elijabulisayo, nethemba lokuthi umshado wabo uzowenza unomphela!

Akekho ofisa umshado onzima noma ongajabulisi, kodwa ngeshwa, akuwona wonke umuntu onenhlanhla eyanele yokuphila impilo yamaphupho akhe.

Eminye imibhangqwana iphoqeleka ukuba ibhekane nombuzo ocindezelayo - ukuthi ungasinda kanjani emshadweni omubi ngaphandle kwesehlukaniso!

Umshado awukaze ube yiseyili ebushelelezi; kuqukethe okwehla nokwenyuka.

Kuzoba nezinsuku lapho ungafuna khona ukungalokothi ushiye umlingani wakho eyedwa, nezinsuku lapho ongacabanga ukuthi azikufanele. Ezinsukwini zokugcina, kuvame ukuba kubi kakhulu kwabanye abantu ukuthi bakuthole kunzima ukuhlala emuva nabalingani babo.


Kodwa-ke, nabo abafuni ukuhlukanisa. Bafuna ukunika yonke into ithuba futhi futhi baphendule iqabunga elisha ngenxa yothando.

Izizathu ezi-5 zokuhlala emshadweni onzima

Kwesinye isikhathi, abantu bayasinda emshadweni omubi, hhayi nje ngethemba lokuvuselela inhlansi elahlekile; esikhundleni salokho, kunezinye izizathu.

Lapha kubhalwe ezinye zezizathu ezivame ukubonwa ezenza abantu basinde emshadweni omubi.

  • Izingane

Lesi ngesinye sezizathu ezivame kakhulu zokuthi kungani abantu besinda emshadweni omubi. Abantu bavame ukuhlupheka futhi babeka injabulo yabo kokushiselwa emuva ngenxa yezingane zabo.

Emzameni wokusindisa ihlazo lomndeni ochithekile nokuqinisekisa ikusasa labo elijabulisayo, abalingani bavame ukunquma ukubekezelela ukungafani komshado.

  • Ukuncika kwezezimali kumlingani

Kunezimo lapho umuntu ethembele ngokuphelele kumlingani wakhe ngezezimali.

Ngakho-ke, abantu abahlupheka ngokungavikeleki kwezezimali bavame ukusinda emshadweni omubi yize ubuthi budlelwane.


  • Ukubheka ukwehlukana njengenhlamba

Yize siphila emphakathini lapho ubudlelwane bokuhlala buvame kakhulu, abanye abantu basabheka isehlukaniso njengehlazo.

Ukwesaba ukubukelwa phansi kubenza babekezelele umshado wabo onzima.

  • Inkolo

Kunezinkolo eziningi ezithatha umshado njengesibopho esingcwele futhi ezingakhuthazi isehlukaniso.

Abantu abathobela ngokuqinile amafilosofi anjalo angokwenkolo bakuthola kunzima ukuqeda umshado omubi. Bakhetha ukuziguqula futhi bazijwayeze ukusinda emshadweni omubi.

  • Ukuthembela okungenampilo

Kunezimo lapho abantu bejwayela kakhulu ukona kwabalingani babo baze bakhethe ukuthwala ubunzima kunokuhlala kude nabalingani babo.

Abantu besaba ukuqala kabusha impilo yabo ngokwabo noma besabe ukuba nesizungu, noma bamane bafise ukugwema izingqinamba zesehlukaniso. Bakhetha ukwamukela uSathane owaziwayo kunokuhlola okungaziwa!


Ukuthembela ngokungenampilo ngaleyo ndlela ngesinye sezizathu eziyinhloko zokuthi kungani abantu besinda emshadweni omubi.

Lezi ngezinye zezizathu ezijwayelekile zokuthi kungani abantu besinda emshadweni omubi.

Kepha-ke abanye abantu kungenzeka basinde ebudlelwaneni obunobuthi obudala udlame lwasekhaya, ukuhlukunyezwa kwengqondo, ukungathembeki, noma esinye isizathu esingaba yingozi empilweni yabo engokwenyama nengqondo.

Qaphela: Asincomi abantu abanjalo ukuthi babhekane nezinhlupheko. Abantu abathatha ubudlelwane obunobuthi abahlukumeza ngokomzimba noma ngokwengqondo kufanele bafune usizo ngokushesha.

Khuluma nomndeni wakho, abangane, noma abantu obathandayo obathembayo bese wabelana nobunzima bakho.Futhi, kungcono ukufinyelela kumelaphi noma inhlangano ebhekana nalezi zinkinga.

Ukuxhaswa kodlame lwasekhaya, nasi isixhumanisi. Ungathola kalula izixhumanisi eziningi ezifanele online.

Amathiphu ayi-8 okusinda emshadweni omubi

Ingabe ungomunye walabo bantu abalwa kanzima ukuze baphile emshadweni ongajabulisi?

Uma uthathe isinqumo sokunika umshado wakho elinye ithuba lokuvuselela, nazi izeluleko ezimbalwa ezibalulekile ezingakusiza usinde emshadweni omubi.

1. Khulula ukungezwani emshadweni ngokuziqeqesha ngokwedlulele

Ungasinda kanjani emshadweni omubi ngaphandle kwesehlukaniso?

Uma ufuna ngempela ukulwa nazo zonke izingqinamba futhi usinde emshadweni omubi, ukuzijwayeza iqembu elilingene nakanjani kuzokusiza ngalokhu.

Ukuhlukaniswa okulingene ngokuyisisekelo kubhekise ekuthatheni usuku noma izinsuku ezimbili, okungukuthi, ukwahlukana kwesikhashana kakhulu ngemuva kwengxoxo eyodwa nomlingani wakho. Ukwenza kanjalo ngokuzenzekelayo kugcina ukuhlangana okunobuthi phakathi kwenu nobabili isikhathi esithile futhi kukhulule ukungezwani okwakhiwe.

Ngaphezu kwalokho, ukuhlala ngaphandle komlingani wakho nokubayeka bahambe isikhashana ngaphandle kwakho kunisiza nobabili nibone ukubaluleka kokuba khona komunye nomunye.

Izinzuzo zokuzijwayeza ukuzivikela:

  • Kukusiza wena nomlingani wakho ukuthola isikhala osidingayo sokuphumula nokucabanga, esimweni esinjalo esingaba ngumsindisi wempilo.
  • Ukuhlukaniswa kukunikeza ithuba lokusuka ekuziphatheni okucasulayo komlingani wakho futhi uzinakekele esikhundleni sokwenza imizamo eyize yokulungisa.
  • Ukungaphazamisi kukunikeza ithuba lokukugcina uzolile futhi ugcine impilo yakho engokomzwelo nengokwengqondo.
  • Ufunda nokuphatha okulindele futhi ungavumeli injabulo yakho incike ekuthandeni komunye umuntu.

2. Funda ukuthethelela futhi ukhohlwe

Njengomuntu ojwayelekile noma ngisho nawe, umlingani wakho, naye, angenza amaphutha.

Ngakho-ke, kubalulekile ukuthi ufunde ukuthethelela amaphutha abo futhi, okubaluleke kakhulu, ukhohlwe bese uqhubeka. Ukungakwenzi lokho kungaba yinkinga enkulu njengoba kwakha amabanga futhi kwenza umshado ube yingozi.

Ngakho-ke, ungasinda kanjani emshadweni omubi ngaphandle kwesehlukaniso? Thethelela umlingani wakho ngendlela ongathanda ukuxolelwa ngayo.

Qonda izinhloso zabo futhi ungahluleli izenzo zabo. Bathande, futhi ukhohlwe amaphutha abo.

Lokhu bekungeke kube ukukhululeka kuwe kuphela, kepha kuzogqugquzela nomlingani wakho ukuthi anenzele imizamo efanayo, akusize nobabili niqale uhambo lwempilo emnandi yasemshadweni.

Izinzuzo zokwenza ukuthethelela:

  • Impilo yakho yengqondo izothuthuka kakhulu.
  • Ukuthethelela kuzoholela ekuzondeni okuncane, okuzonciphisa amazinga okuxineka nokukhathazeka.
  • Amathuba okuthi ungene ekucindezelekeni azoncishiswa kakhulu. Futhi, ezinye izifo zempilo ezifana nezinkinga zenhliziyo nezinkinga zomfutho wegazi zizohlala zikhona.
  • Ukuzethemba kwakho kuzothuthuka, futhi uzofunda ukuthanda nokuzamukela kangcono kakhulu kunakuqala.


3. Khulumisana nomlingani wakho

Lapho kukhulunywa ngokuxhumana, akubhekiseli nje ekukhulumeni nomlingani wakho. Uma usazibuza ukuthi ungasinda kanjani emshadweni omubi ngaphandle kwesehlukaniso, yakha ukuxhumana okuqinile noshade naye.

Ukuxhumana kusho ukuxhuma kumlingani wakho ngezinga elingokomoya. Ukusuka ekwabelaneni ngezimfihlo nokukhuluma ngokuthula ngezinkinga nokuzixazulula zikhulume ngezinto ezingathathi hlangothi ngaphandle kokuphikisana konke lokho kusho ukuxhumana.

Izinzuzo zokuxhumana okunempilo:

  • Ukukhulumisana okuvulelekile nokwethembeka kukusiza ekungaqondisisini okungqubuzanayo nezimpikiswano.
  • Ukuzijwayeza ukuxhumana okunempilo kusiza wena nozakwenu ukuthi nizwisise imibono yomunye nomunye futhi nakhe ukuzwana okungcono.
  • Kukusiza ukuthi ususe izingqinamba eziningi ezihlala emshadweni wakho.
  • Ukuxhumana njalo kungasiza ekwakheni ukwethembana okulahlekile futhi kukhuthaze ukusondelana ngokomzwelo ebudlelwaneni.

4. Phatha udaba olulodwa ngesikhathi

Ngenkathi uhlala emshadweni omubi, kubaluleke kakhulu ukuphatha udaba olulodwa ngesikhathi ukuze uphile futhi uchume ngaphandle kwesehlukaniso. Lokhu kungenxa yokuthi kwesinye isikhathi izinto ziyinkimbinkimbi kakhulu ukuthi kuba nzima ukubhekana nazo zonke izingqinamba ngasikhathi sinye.

Ngakho-ke, zama ukuphatha udaba olulodwa kuphela ngasikhathi. Ixazulule nomlingani wakho ngokuxhumana, bese ufinyelela kuhlelo lokusebenza lokuthula.

Izinzuzo zokuphatha udaba olulodwa ngasikhathi:

Ukwenza njalo kungavimbela ukuwohloka kwesimo futhi kukusize uphumelele emshadweni omubi ngaphandle kwesehlukaniso.

  • Lokhu kuzokusiza uxazulule izingqinamba zakho futhi kukusize ukuthi uzisuse unomphela, njengalapho uphatha izingqinamba ngazinye, kuvame ukubhekana nazo ngokujulile.

Lokhu, noma kungathatha isikhathi esithe xaxa, ngokuqinisekile kusifanele isikhathi sakho!

5. Cabanga ngezindlela ezingathathi hlangothi zokuchitha isikhathi nomlingani wakho

Ngazo zonke izinto ezingenhla, cabanga ngezindlela ezingathathi hlangothi zokuxhumana nomlingani wakho.

Phuma uye emaphathini, epikinikini ngempelasonto, noma uze uyothenga ngokujwayelekile. Zulazula ngangokunokwenzeka, futhi uyeke wonke amandla amabi.

Ungazama futhi ukwenza imisebenzi yasekhaya ndawonye bese umane ubuke ithelevishini ndawonye.

Izinzuzo zokwenza imisebenzi ndawonye:

  • Ukwenza izinto ndawonye kukusiza ukuthi uthole ukuqonda okujulile ngobuntu bomlingani wakho futhi uzibheke ngombono omusha ngokuphelele.
  • Ngeke kube akulungile ukusho ukuthi ukwenza kanjalo kusiza ukuvuselela ubudlelwano bakho futhi kukuvumela ukuthi uhlole izici zomlingani wakho ezingakambulwa. Lokhu-ke nakho kunakha ukuqonda okungcono phakathi kwenu nobabili, okwenza ukusinda kwenu kube lula.

6. Zijwayeze ukuzithanda

Ukuze ukwazi ukubekezelela izinselelo eziqhubekayo zobudlelwano bakho, kubalulekile ukuthi uzenzele lula wena futhi uzithande!

Lapho wazi ukuthi kunzima ukufuna ukwesekwa, isiqinisekiso, nokukhuthazwa kumlingani wakho, udinga ukulawula impilo yakho. Udinga ukwenza imizamo yokuzitotosa futhi uzenze uthandwe.

Ukuzijwayeza ukuzithanda akusho ukuthi uphila impilo yamanga noma kuya ngesimanga. Imayelana nokubona ukuthi wena, njenganoma ngubani omunye emhlabeni, unelungelo lokuthandwa nokuhlonishwa.

Ungazijwayeza ukuzithanda ngokushintsha indlela ophila ngayo, ugxile empilweni yakho ngokomzimba nangokwengqondo, uzijwayeze ukuzindla, uphishekele izinto ozithandayo, ulondoloze ubungani bakho, njalonjalo.

Izinzuzo zokuzithanda:

  • Kuholela enhlalakahleni ethuthukile ngokomzimba, ngokomzwelo nangokwengqondo.
  • Ukuzethemba kuthuthuka kakhulu, futhi uzethemba kakhulu ngawe. Uyakwazi ukuthembela kwimvelo yakho bese uzithathela izinqumo.
  • Kuyasiza ekwehliseni i-codependency enobuthi, yona enganikeza umlingani wakho ithuba lokuphumula ekunciphiseni okungapheli. Kungabasiza ukuthi bakubuke ngombono omusha bese, bonga ubuhlobo bakho obunciphayo.

7. Joyina amaqembu okusekela

Ungakhetha ukujoyina amaqembu okusekela ukuze wabelane ngezinkinga zakho nabantu ababhekene nezinkinga ezifanayo.

Ungabheka iqembu lokusekela endaweni yangakini noma ujoyine amaqembu okusekela online uma ukuhamba kungeyona indlela engenzeka.

Izinzuzo zokujoyina amaqembu okusekela:

  • Ukuxhumana nabantu abasesimweni esifanayo kungakusiza ufunde ngezindlela zabo zokubhekana nezinselelo.
  • Ungafunda amasu amasha wokubhekana nezinkinga zakho futhi wakhe umbono omusha wokubuka isimo sakho.
  • Futhi, ukubona abanye abantu abasesimweni esifanayo kungakusiza ungazidabukeli futhi kukunikeze amandla okubhekana nezinkinga zakho ngokuzethemba nangamandla amakhulu.

8. Funa usizo lochwepheshe

Uma uzizwa ukuthi uzame konke ngaphansi kwezulu ukuze usinde emshadweni onzima, funa usizo lochwepheshe. Funa uchwepheshe onelayisense onolwazi oluhle ekubhekaneni nezinkinga ezifanayo.

Musa ukuqhubeka nokuhlupheka ngenxa yalokho. Umeluleki oqeqeshiwe noma owelaphayo yihlombe elingathembela kakhulu.

Izinzuzo zokufuna usizo lochwepheshe:

  • Kungenzeka ukuthi ususe izingqinamba zakho ngokushesha kunokulindelekile bese uqala ukuphila ngephupho lakho lokuphila okujabulisayo komshado.
  • Nobabili nomlingani wakho ningafunda ukulwa ngokulingana nangokuhlelekile ukubhekana nezinkinga zakho. Uzofunda ukwamukelana ngokuthi ungubani futhi ubhekane kangcono nokwehluka.
  • Uzothola izixazululo zesikhathi eside zezinkinga zakho futhi uzilungiselele kangcono ukubhekana nezinselelo esikhathini esizayo.

Ukudla okudlela endlini

Kuyinselele ngempela ukuhlala emshadweni ongajabule. Uma usuthathe isinqumo sokubhekana nalezi zinkinga, udinga ukuthi uzibekezelele wena nomlingani wakho.

Izinto zingahle zingashintshi ngokuphazima kweso; empeleni, izinto kungenzeka zingashintshi nakancane. Khumbula ukuthi ukhethe ukuthatha lolu hambo; kubalulekile ukugcina okulindelwe kungaphansi kokulawulwa.

Ngenkathi usinda emshadweni omubi, ungakhohlwa ukugxila kuwe. Yenza konke ongakwenza ukuze uthuthukise impilo yakho yomzimba nengqondo.

Kungenzeka ukuthi umlingani wakho naye abe nobungane kakhudlwana nawe futhi abone imizamo yakho. Nabo, bangaqala ukuphindisela, okungabuye kuthuthukise ubudlelwano bakho.

Noma ngabe yimuphi umphumela, khumbula ukuthi yonke le mizamo eyokuthuthukisa impilo yakho nenhlalakahle yakho yonke. Qondanisa yonke imizamo yakho yokwenza lokho kwenzeke.

Ngikufisela inhlanhla!