-Delile
- Kuyini "ukulutha kocansi nothando"?
- Izimpawu zocansi nothando lokulutha
- Izici zothando nokulutha kocansi
- Ukwelashwa ngokocansi nothando nokulutha
- Ukwelashwa kwemithi
- Ukwelashwa
- Izinhlelo zokwelashwa
- Amanye amaqembu okusekela
Uma ngabe uke walandela noma yiziphi izindaba zosaziwayo eminyakeni embalwa edlule, ikakhulukazi osaziwayo abake babanjwa ukukopela abashade nabo, uzwe igama elithi "ukuluthwa ucansi nothando."
Ungahle ucabange ukuthi lesi bekuyisizathu nje sokuthi lo saziwayo ubesebenzisa ukuthethelela ukungathembeki kwabo, kepha abanye abacwaningi bathi ukubheja kocansi nothando kuyinkinga impela.
Ake sibheke ngemuva kwezigcawu ukuthi kusho ukuthini uma umuntu ethi uyisilungu futhi uthanda umlutha.
Kuyini "ukulutha kocansi nothando"?
Imvamisa, lapho sicabanga ngezidakamizwa, amagama okuqala eza engqondweni ukubhema, izidakamizwa, utshwala, ukugembula mhlawumbe nokudla nokuthenga.
Kodwa ucansi nothando? Kungenzeka kanjani ukuthi lezo zimo ezimbili ezimnandi zithathwe njengeziyomlutha?
Igama lokusebenza lapha "limnandi."
Ngakho-ke, yiziphi izici zobulili nokulutha kothando?
Kumuntu ophila nokulutheka, akukuhle neze. Njengomuntu obhemayo "ofunga" lokhu kuzoba usikilidi wakhe wokugcina, noma ophuzayo otshela umndeni wabo ukuthi lokhu kuzoba yi-scotch yabo yokugcina nesoda, umlutha wobulili nothando uzithola ebuyela kaninginingi emthonjeni wokulutha kwawo, sonke lesi sikhathi isimilo senza umonakalo ezimpilweni zabo nakwezabo ababazungezile.
Ngokungafani nomuntu ongeyena umlutha ongajabulela futhi achume othandweni nocansi, umuntu ophethwe umlutha wobulili nothando, ulwa nesifiso sokuzitika ngokulutha kwabo noma ngabe kuba namiphi imiphumela.
Futhi imiphumela ihlale imibi ekugcineni.
Njengoba uLinda Hudson, uLSW, umbhali osebenza naye we-Making Advances: A Comprehensive Guide for Treating Female Sex and Love Addicts, esho: “ukuluthwa ucansi nothando kuchaza iphethini lokuziphatha kobuhlobo okuyimpoqo, okungalawuleki, nokuqhubekayo naphezu imiphumela. ”
Izimpawu zocansi nothando lokulutha
Ungamkhomba kanjani umuntu onomlutha wezocansi nowothando, futhi yini ehlukile kumuntu othanda nje ukuthandana nothando lwezocansi? Nakhu okuningi ngezimpawu zocansi nothando lokulutha.
Umlutha wothando uzokwenza okulandelayo
- Hlala ebudlelwaneni, ukubone njengoku "kuhle" noma "kuhle ngokwanele", yize iqiniso lihluke kakhulu. Abakwazi ukushiya ubudlelwane obunobuthi.
- Hlala noma ubuyele kaninginingi ebudlelwaneni obuhlukumezayo, ukuze umlutha kungadingeki abe yedwa.
- Ukwenqaba ukubanga umthwalo ngenhlalakahle yabo, impilo yengqondo, nenjabulo. Ukuhlala ukhipha lokhu entweni yothando, noma ngabe ihlukumezeka kangakanani leyo nto yothando.
- Isidingo sokuvuselela njalo ubudlelwano bothando; ukungakwazi ukuhlala ebudlelwaneni obuzinzile.
- Unephethini lokuzizwa uncike ngokomzwelo kumlingani wabo.
Umlutha wezocansi uzokwenza
- Khombisa ukuziphatha okuxekethile; funa ucansi nabalingani abaningi abahlukene, abafanelekile noma abangafanelekile
- Ukushaya indlwabu ngokweqile
- Funa ubulili nabantu abathengisa ngomzimba, njengabaqwayizi, abakhumuzi, noma abaphelezeli
- Sebenzisa izithombe zobulili ezingcolile ngokweqile
- Bhekana nezinkinga zempilo ngokuxhumana ngokocansi
- Sungula ubuwena ngocansi
- Uthola “phezulu” emisebenzini yezocansi, kepha ngeke ihlale isikhathi eside futhi idinga ukuvuselelwa njalo
- Bazizwe ukuthi kufanele bayifihle imisebenzi yabo yezocansi
Izici zothando nokulutha kocansi
Izici ezimbili eziyinhloko zothando nokulutha ngokocansi yilokho kokuphoqelelwa nokuziphatha okuyingozi enhlalakahleni yomlutha.
Njenganoma yikuphi ukulutha, umlutha udonswa kunoma yini abayisebenzisayo ukuze banciphise ubuhlungu bempilo, kepha ukwaneliseka kuhlala kudlula futhi akuhlali unomphela. Abasakwazi ukulawula umfutho wokuya ocansini, yize kunemiphumela.
Ezinye izici zothando nokulutha kocansi kufaka phakathi
- Isifiso sokumisa isimilo kodwa uzizwe ungenalusizo lokwenza kanjalo.
- Ukuba matasa ngokufuna uthando nezocansi, ngaphezu kwakho konke okunye, nokunganaki ezinye izici zempilo (izibopho zomsebenzi, ukuzibophezela komndeni, njll.)
- Ukuziphatha kuyanda, kuba yingozi kakhulu futhi kube yingozi
- Ukwehluleka ukufeza izibopho ezingezona ezocansi. Umsebenzi olahlekile ngenxa yokuxhumana ngokocansi, isibonelo, noma ukungakhokhi izikweletu ngenxa yemali esetshenziselwe abathengisa ngomzimba noma okubhaliselwe kwe-porn
- Izimpawu zokuhoxa. Lapho umlutha uzama ukuyeka noma uvinjelwa ukuba alingise, angathola ukucasuka, intukuthelo, ukungahlaliseki nokukhungatheka okukhulu.
Ukwelashwa ngokocansi nothando nokulutha
Esinye sezinyathelo zokuqala okufanele sizithathe lapho ucubungula ukwelashwa kocansi nokulutha kocansi ukubhekwa kwezokwelapha nokuhlolwa.
Ukulingisa ngokocansi, ukuqala ngokushesha okukhulu, kungafihla inkinga ebucayi yezempilo, njengesimila ebuchosheni, ukuwohloka komqondo noma isifo sengqondo. Uma udokotela eshiye lesi sifo, nazi ezinye izindlela zocansi nothando lomlutha wokufuna ukwelashwa nokubuyiselwa esimweni.
Ukwelashwa kwemithi
I-antidepressant naltrexone ibonise imiphumela ethembisayo ekwehliseni isimilo sokulutha esiboniswa ubulili nemilutha yothando.
Ukwelashwa
Ukwelashwa Kokuziphatha Okucabangayo kuyasebenza ekusizeni umlutha ukuthi abone izimbangela ezisusa imikhuba yokulutha futhi ayimise ngokusiza umlutha ugxile kwezinye izindlela zokubhekana nempilo enempilo.
Izinhlelo zokwelashwa
Lindela ukuhlala esikhungweni sokwelashwa isikhathi esinqunyelwe, imvamisa izinsuku ezingama-30.
Inzuzo kulezi zinhlelo zokuhlala ukuthi umlutha ufunda ukuthi akayedwa ekuziphatheni kwakhe okuphoqelela. Izikhathi zokwelashwa ngamaqembu nokwelashwa ngabanye kuyingxenye yosuku, kusiza abantu ukuthi bazizwe bengangedwa kakhulu futhi kuvumela abantu ukuthi babhekane nendlela yabo "ephukile" yokucabanga nokuziphatha. Amakhono amasha wokubhekana nezokuxhumana atholakele.
Amanye amaqembu okusekela
- Izilonda Zocansi Azaziwa: Kulabo abafuna ukunciphisa noma ukuqeda ukusetshenziswa kwabo kwezithombe zocansi, ukushaya indlwabu, kanye / noma ukwenza ucansi okungafuneki.
- Ubulili Nezothando Ziyilutha Engaziwa: Kuyafana nalokhu okungenhla.
- I-Sexaholics Engaziwa: Kulabo abafuna ukuqeda ukusetshenziswa kwabo kwezithombe zocansi, ukushaya indlwabu, ukwenza ucansi okungafuneki, kanye / noma ucansi ngaphandle komshado. Inencazelo eqinile yokuqina kobulili kunabancintisana nabo.
- ISMART Recovery yinhlangano yomhlaba wonke engenzi nzuzo enikeza usizo kubantu abafuna ukuyeka ukulutha.