-Delile
- 1. Yakha ukuxhumana
- 2. Usuku lobusuku
- 3. Ukuba nothando lomzimba
- 4. Pheka ukudla
- 5. Yabelana ngezinto zokuzilibazisa
Ukuthola okusebenzela umshado wakho kudinga isikhathi nokuzinikela. Kungenzeka ukuthi ufunde futhi wezwa izeluleko ezahlukahlukene, ikakhulukazi zobulili, ngokuthi ungayigcina kanjani inhlansi yomshado iphila. Ngenkathi ukusondelana ngokocansi nomlingani wakho kudlala indima ekubeni nomshado onempilo, izindlela ezingezona ezocansi zokugcina umshado uphilile zibalulekile, futhi.
Manje, ungahle uzibuze ukuthi kwenzeka kanjani ukuthi umsebenzi ungabi ocansini kodwa ube usondelene. Yebo, into ebalulekile okufanele uyiqaphele ukuthi ukusondelana nobulili yizinto ezimbili ezihlukene. Ukuze uzwe ukusondelana okujulile nomyeni noma unkosikazi wakho, udinga ukubungaza ithuba lokwethula izindlela ezingezona ezocansi kepha ezisondelene zokusondelana. Ukusebenzela ukwakha ukusondelana ngokomzwelo yikho okuzoqinisekisa impilo ende yomshado futhi kugcine izinga lomxhwele.
Uthando olungokomzwelo lubalulekile ekugcineni noma imuphi umshado uphila
Ngokusho kochwepheshe bezobudlelwano, uthando olungokomzwelo lubalulekile ekugcineni noma imuphi umshado uphila. Ngakho-ke, uma ngabe ubhekene nokuncipha kothando noma ufuna ukukhulisa uthando owabelana nalo noshade naye, kufanele ucabangele ezinye izinto ezingezona ezocansi ukugcina umshado wakho uphilile.
Ngezansi kunezindlela ezi-5 ongasondelana ngazo nomlingani wakho ngendlela engeyona eyezocansi
Khumbula, kungathatha isikhathi ukwenza amasiko akhulunywe kulolu hlu. Kodwa-ke, uma nobabili nizimisele ukwenza umshado wenu usebenze, le misebenzi emi-5 nakanjani izovuna imiphumela emihle.
1. Yakha ukuxhumana
Ukuxhumana kuyisihluthulelo. Abukho ubuhlobo obungasinda ekuhlolweni kwesikhathi ngaphandle kokuxhumana okufanele. Awudingi njalo ukulala embhedeni futhi ulale noshade naye ukuze uzizwe usondelene.
Ezinye izindlela zokuxhumana zingaphezu kokwanele ukusiza ekwakheni isibopho esiqinile.
Isibonelo, noma kunini lapho ukhuluma nomlingani wakho, kufanele ubheke kubo futhi ugcine ukuxhumana, ikakhulukazi ukuxhumana kwamehlo. Umkakho noma umyeni wakho kufanele ezwe ukunakwa kwakho okuhlukanisiwe lapho bexhumana nawe. Ukufulathela umlingani wakho lapho bezama ukukhuluma nawe (ikakhulukazi ngenkathi bedlala ngothando noma behlanganyela okuthile ngokomzwelo) kuthumela umyalezo ongalungile futhi bangazizwa ukuthi awunantshisekelo kubo, nomshado.
2. Usuku lobusuku
Izikhathi eziningi, imibhangqwana eshadile iyeka ukuya ezinsukwini nomunye ngoba icabanga ukuthi asisekho isidingo senkambiso enjalo. Ukushada, kuyisikhathi esimnandi empilweni yomuntu, akusho ukuthi uyeke ukuthandana nomunye nomunye. Ngakho-ke, nquma usuku olumisiwe, mhlawumbe kanye ngesonto, bese uya ngosuku.
Ungadla endaweni yokudlela kanokusho noma ubuke ne-movie. Ngisho nokuhambahamba kancane epaki noma olwandle kungakusiza nobabili nizizwe nisondelene. Uma unezingane, qasha umuntu ozobagcina ebusuku noma ucele ilungu lomndeni noma umngani ukuthi azinakekele. Okubalulekile ukungahambi nezingane uhamba nosuku lwasebusuku ngoba udinga ukuchitha isikhathi noshade naye. Uzothola ukuthi lo msebenzi awuvuseleli kuphela kepha futhi uyindlela ephumelelayo engeyona eyezocansi yokugcina umshado wakho uphilile.
3. Ukuba nothando lomzimba
Lokhu akusho ukuya ocansini. Udinga ukugxila kwezinye izinhlobo zothando lomzimba. Kungani ungacabangi ukunika umlingani wakho ukubhucungwa? Kunganjani ubange kakhulu lapho ebuya emsebenzini? Ngisho isenzo esilula sokubeka ingalo yakho kubo ngenkathi ubukele i-TV kungenza umehluko omkhulu. Izenzo ezinjalo zisiza ukukhipha i-oxytocin emzimbeni edlala indima ekukwenzeni uzizwe ukhululekile.
4. Pheka ukudla
Vele, lokhu kungazwakala kuyindabuko kakhulu kwabanye benu. Kodwa-ke, abanye ochwepheshe bezobudlelwano bakholelwa ukuthi isidlo esihle siyindlela eya enhliziyweni yomuntu. Awudingi ukukwenza nsuku zonke, kepha ukuphekela umyeni noma unkosikazi wakho isidlo esimnandi (kanye noma kabili ngeviki) kuyindlela ephumelelayo yokuqinisa umshado.
Mangaza oshade naye ngokudla abakuthandayo bese uhlala phansi etafuleni ukuze wabelane ngakho. Ungaqhubeka nokuzinikela ngokuzondla ngokwakho. Ukuphakelana kungcono kakhulu futhi nakanjani kuzonisondeza nobabili.
5. Yabelana ngezinto zokuzilibazisa
Ukwabelana ngezinto ozithandayo nomlingani wakho kungenye indlela engeyona eyezocansi kepha esondelene yokugcina umshado uphilile. Kungani ungacabangi ukuya ejimini ndawonye? Mhlawumbe uthathe isigaba sokupheka noma sokupenda? Ungajoyina ngisho neklabhu yencwadi. Into ebalulekile ukwenza okuthile eningakujabulela nobabili ndawonye.
Ukusonga
Thatha isikhathi sakho usebenzele ukusondelana nezindlela ezingezona ezocansi ukugcina umshado uphilile. Bona ukuthi yini okusebenzelayo nobabili. Ungakhohlwa ukwazisa inkampani yomunye nomunye futhi nikujabulele ukuba ndawonye ngisho noma ningenalo ucansi.