-Delile
- Akulona iphutha lakho!
- Ukuhlukunyezwa ngokomzwelo kushiya imihuzuko engabonakali
- Izisulu zokuhlukunyezwa ngokweqile zivikela umlingani okuhlukumezayo
- Ukuhlukunyezwa ngokomzwelo kubulala ukusondelana
- CI-omplex PTSD, umkhiqizo ovela ekuhlukunyezweni kwe-narcissistic
Ukuhlukunyezwa kwe-narcissistic kubhekwa njengokuhlukumeza ngokomzwelo okungabandakanya ukuhlukunyezwa ngamazwi nokukhohlisa.
Abantu abaningi abake bahlukunyezwa ngokuhlukunyezwa ngumlingani wabo abaqondi ukuthi kuyini nokujula kwalokho abekwe kukho. Imvamisa basala benemizwa yokuphelelwa yithemba, ukungabi nasizo, nokuphelelwa yithemba phakathi nobudlelwano nangemva kobudlelwano.
Akulona iphutha lakho!
Abantu abake babhekana nalolu hlobo lokuhlukumezeka bangabuye baqagele kaninginingi nakulomsebenzi olula kakhulu bese bebuza ukuthi ngabe bake bahlukunyezwa nakancane. Basebenzisiwe futhi bakhanyiswa ngophethiloli ngumlingani osondelene naye kaningi kangangokuba bakholelwa ukuthi konke okungahambanga kahle ebudlelwaneni kuyiphutha labo.
Bangazizwa sengathi kuqhume ibhomu ezimpilweni zabo futhi lapho beqala ukucosha izingcezu zalokho okusele kokuzethemba kwabo, bazizwa benciphile. Bangakuthola kunzima nokukholisa abanye ukuthi amanxeba abo yize engabonakali, ayalimaza uma engabi mabi kakhulu njengamanxeba asemzimbeni.
Ukuhlukunyezwa ngokomzwelo kushiya imihuzuko engabonakali
Ngokuhlukunyezwa ngokomzimba, kunamamaki noma imihuzuko yokukhumbuza nokukhombisa wonke umuntu ukuthi lesi sehlakalo senzekile. Kodwa-ke, imihuzuko engabonakali emphefumulweni nasemphefumulweni ehlanganisa okuyikho uqobo lokuthi singobani ayinakubonwa ngamehlo. Ukuze uqonde lolu hlobo lokuhlukumeza kuvumela ukubuyisa izingqimba zalo.
Kuke kwaba nesisho esithi "izinduku namatshe kungaphula amathambo ami kodwa amagama awasoze angilimaza" kepha amagama ayalimaza futhi angalimaza ngokuhamba kwesikhathi njengokuhlukunyezwa ngokomzimba. Kubantu abahlukunyezwa ngokweqile ngokuhlukumezeka kwabo ubuhlungu babo buhlukile kungahle kungabi isibhakela ebusweni, ukushaywa ngempama noma ukukhahlelwa kodwa ubuhlungu bungaba bukhulu kakhulu.
Izisulu zokuhlukunyezwa ngokweqile zivikela umlingani okuhlukumezayo
Udlame lomlingani obelusondelene selukhuphuke isikhashana futhi imvamisa ukuhlukunyezwa ngokomoya nangamazwi akubikwa kaningi njengokuhlukunyezwa ngokomzimba. Kodwa-ke, siphila emphakathini lapho izinto zibonakala kanjani kwabanye zibaluleke kakhulu. Ngakho-ke, izisulu zingangabaza ukuphuma futhi zivume ukuthi ziyizisulu zokuhlukunyezwa ngokomzwelo noma ngamazwi.
Izisulu zokuhlukunyezwa ngokweqile ngokuvamile zivikela umlingani okuhlukumezayo ngokudweba isithombe sokuphelela emphakathini. Ngemuva komnyango ovaliwe babizwa ngamagama okubiza, ukugodla uthando, ukungathulisi, ukukopela nezinye izindlela zokuhlukumeza ngokomzwelo.
Ukuhlukunyezwa ngokomzwelo kubulala ukusondelana
Emshadweni, ukuhlukunyezwa ngokomzwelo kungahlukanisa imibhangqwana ngokwengqondo nangokomzimba. Ngemuva kokuthi othile ehlukunyezwe ngokomzwelo ngumlingani wabo osondelene naye bangabuyisa emuva ukusondelana kwabo, ngakho-ke, okuholela ebangeni futhi ekugcineni bahlukane ngokuphelele. Lokhu kuswela ukusondelana kungabulala impilo yabo yezocansi futhi bangazizwa futhi benze njengabahlala ndawonye esikhundleni sendoda nomfazi. Kubaluleke kakhulu ukubona ukuhlukunyezwa ngokomzwelo futhi uzimisele ukufuna usizo uma lokhu kwenzeka ebudlelwaneni bakho.
CI-omplex PTSD, umkhiqizo ovela ekuhlukunyezweni kwe-narcissistic
Ukuhlukunyezwa kwe-narcissistic kungaholela ku-C-PTSD- Complex Post Traumatic Stress Disorder. Amafomu e-C-PTSD ngenxa yokuzithoba okuqhubekayo kokuhlukumezeka noma ukuphinda ukuhlukumezeka isikhathi esithile. Ubudlelwano bokuzibamba buqala ngokumangalisayo futhi ngokuhamba kwesikhathi izinguquko ezicashile zenzeka zibanga ukungabaza nosizi lwengqondo. Izisulu eziningi zokuhlukunyezwa ngokweqile ziyaqhubeka ebudlelwaneni bazo ngethemba lokuthi izinto zizolunga futhi uma zingakwenzi zishiywe zididekile, zikhungathekile futhi ziphazamisekile emoyeni.
Kubalulekile ukubona izimpawu zokuhlukunyezwa kwe-narcissistic ukuze ungabi isisulu sogibe lwayo njengoba wenziwa wakholwa ukuthi konke kusekhanda lakho.