Kungani Ukushada Nomuntu Owenza Ukuphila Kwakho Kube Lula Kungumbono Omuhle

Umlobi: John Stephens
Usuku Lokudalwa: 2 Ujanuwari 2021
Ukuvuselela Usuku: 1 Ujulayi 2024
Anonim
The Spirit of Depression
Ividiyo: The Spirit of Depression

-Delile

Kuvame ukwelulekwa ngokuhlekisa, shada nomuntu ogeza ikhishi noma akulungisele ibhulakufesi embhedeni, aw, okungenani kwesinye isikhathi!

Ngemuva kwalesi sihloko esiyindida kufihla ukuhlakanipha okujule kakhulu - shada nomuntu ozoba ngumsekeli wakho, ozokwazi ukuthi yini oyidingayo kuye futhi azimisele ukwenza umzamo wokwenza impilo yakho ibe lula.

Lokho kuhlobene kanjani nekhishi elishiwoyo, ungazibuza?

Njengoba usola, akulona ngempela ikhishi elibalulekile, kepha konke lokho kuholela ekutheni indoda ihlanze isimanga ukusiza unkosikazi.

Iqiniso lomshado

Umshado awulula. Kungaba omunye wemisebenzi eyinselele kakhulu umuntu angayenza, omunye angase aphikise.

Kunemishado emikhulu, kanye naleyo ezohlola umkhawulo wakho wonke. Kepha okuvamile kuyo yonke imishado, iqiniso lokuthi kuzodingeka usebenze kanzima, uzinikele ngakho konke, futhi uhlale unwebisa ingqondo yakho, ukubekezelelana, nozwela ukuze ikwenze uzuze.


Kuzoba nokwehla nokwehla. Kweminye imishado, ukwehla okuningi kunokwenyuka. Okunye kuzokwenziwa nguwe, okunye kuzodalwa yimicimbi ongakwazanga ukuyilawula. Kuzoba nezimo lapho wena noma umyeni wakho uhluleka khona ukuzibamba, bese kuba nezimpi ongakhetha ukuzikhohlwa. Siyethemba, kuzoba nezikhathi ezinhle, eziningi, lapho konke ukuzabalaza kwakho kunengqondo.

Ngakho-ke kungani uzihlupha, ungabuza? Umshado awulula. Kepha futhi kungaba yinto ebaluleke kunazo zonke oyoke uzenze.

Umshado ukulethela ukuphepha, inhloso, ukuqonda, nothando olunikeza izimpilo zethu zobuntu injongo. Ngokuxhuma nomunye umuntu kuleveli efana nasemshadweni, singabona wonke amandla ethu.

Izici okufanele uzifune kumyeni wesikhathi esizayo

Ngakho konke okushiwo esigabeni esedlule, kuyacaca ukuthi lowo omkhetha ukuba abe ngumyeni wakho angaba nomthelela empilweni yakho yonke. Ngakho-ke, akukaze kube nokukhetha okubalulekile okumele kwenziwe.


Awusoze wakhetha kakhulu uma kukhulunywa ngezici ozifunayo endodeni ozoba yiyo.

Yize ukubekezelelana nokuqonda kungumgogodla wanoma imuphi umshado ophumelelayo, kukhona ubuthakathaka obungabekezelelwa, nalezo okufanele zibe ngabaphuli bezinto ezinkulu. Ake siqale ngesokugcina. Ngamafuphi, awukho umshado ongasinda (ngempilo enhle) ulaka, imilutha, nezindaba eziphindaphindwayo.

Beka ukulungela ukusiza lapho umdinga khona (noma ungaceli) phezulu ohlwini lwakho.

Akukhona kuphela ukuthi lesi yisici esisebenzisekayo okufanele ube naso endodeni, kuwukubonakaliswa kwezimpawu eziningi ezinhle zomuntu.

Umuntu osiza abanye, noma ngabe baxabana lapha nalaphaya, umuntu ongazidela, onozwela, ocabangelayo. Ngumuntu ongabeka izidingo zabanye nenhlalakahle phambili futhi azidele lapho kudingeka.

Ngezenzo ezincane zomzimba, njengasekuhlanzeni ikhishi esikhundleni somkakhe, indoda ikhombisa ubuntu obunakekelayo nabavikelayo.


Futhi lokhu nakanjani kuyinto yonke inkosikazi engayethemba.

Ungazenza kanjani izenzo ezincane zomusa indlela yakho yokuphila yasemshadweni

Kuze kube yileli phuzu, besilokhu sikhuluma ngokuthi indoda kufanele ibe kanjani ngomkayo. Kodwa-ke, okufanayo kuya kubafazi.

Umusa, ngokuthinta okuncane noma ngokuzidela okukhulu, kufanele ube yimpande yazo zonke izenzo zakho. Ngakho-ke, kufanele wenze umzamo wokukhuthaza umyeni wakho (kanye nawe uqobo) ukuthi anakekele ngaso sonke isikhathi.

Okuvame ukungena endleleni yalezi zenzo ezincane zokunakekela eziza kalula ekuqaleni kobudlelwano yimibono eyiphutha.

Abantu bakholelwa ukuthi ukuthinta, njengokuhlanza ikhishi, ukuthenga izimbali, ukwenza i-mixtape, noma ezinye zalezo zikhathi ezinhle esingazigodli lapho siqala ukuphola, kugcinelwe isigaba sokuqomisana sobudlelwano.

Ngaphezu kwalokho, abantu abaningi bagcizelela umqondo wokuzenzakalela, futhi banomuzwa wokuthi uma kudingeka ukuthi basebenze othandweni, kufanele ukuthi kukhona okungahambi kahle ebudlelwaneni. Akunjalo. Uthando ukuzimisela ukwenza umzamo ngenxa yomunye nobudlelwano, hhayi ukuntula lolo thakazelo.

Thembela phambili, futhi ubheke isenzakalo lapho uzokwenzela khona umyeni wakho into enhle. Mthengele amathikithi ekhonsathi (into ayithandayo) noma umdlalo, mvumele alale lapho ulungisa ukudla kwasekuseni, uhlelela isikhathi esikhethekile nendawo azilibazisa ngayo.

Noma yini iyahamba. Qhubeka nje uphe, uzobona ukuthi umshado wakho uphenduka kanjani ube yindawo enakekelayo nenothando.