-Delile
- 1. Zibuze ukuthi uyafuna ngempela yini ukuthethelela
- 2. Cabanga ukuthi ungathethelela kanjani bese uyaqhubeka
- 3. Yazi ukuthi ukuthethelela emshadweni kubalulekile
Umshado nokuxolelana kuyahambisana. Bathi umshado uvame ukuba uchungechunge lokuyekethisa phakathi kwabantu ababili, futhi lokho kuyiqiniso impela. Kungenzeka ukuthi uzithole usesikhathini lapho kufanele ucabange ukuthi ungamxolela kanjani umlingani wakho.
Uma ucabanga ngokuxolela emshadweni, kufanele uzinike isikhathi sokucabangisisa. Udinga ukwazi ukuthi kuyini ukuthethelela nokuthi kungani kubalulekile. Udinga ukuthethelela ngokuphelele ngaphandle kokungabaza noma ukungabaza. Kodwa-ke, ukuthi ungafunda kanjani ukuxolela futhi ukhohlwe akulula, futhi kufaka umzabalazo omude futhi onzima nemizwa nemizwa yakho.
Ukuthethelela emshadweni kuyinqubo lapho usebenza khona ngemizwa yakho bese unquma ngokuzithandela ukuxolela owakwakho ngeziphambeko zabo. Ukuthethelela emshadweni kusho ukuthi uyekela noma yikuphi ukubuyiselwa okwazwayo ngenxa yezenzo zoshade naye ufunde ukuqhubeka.
Ukubaluleka kokuxolelana emshadweni akufanele neze kubukelwe phansi. Intethelelo yangempela emshadweni ibaluleke kakhulu ukuthola ukwaneliseka kwezothando. Ukufunda ukuxolela nokudedela kungakusiza upholise amanxeba abangelwa umlingani wakho.
Nawa amanye amathiphu wokukusiza ufunde ukuthi ungathethelela kanjani futhi uyeke ukuhamba:
1. Zibuze ukuthi uyafuna ngempela yini ukuthethelela
Lokhu yinto kuphela ongayithatha. Kumele bhekisisa umshado wakho, nomlingani wakho, ukuthi kwenzekeni okudala izingxabano, bese unquma ukuthi ukulungele ngempela yini ukuthethelela futhi ukhohlwe.
Ezinye izimo kulula ukuzedlula kunezinye, ngakho-ke zinike ithuba lokucabanga futhi unqume ukuthi ungaya yini phambili ngesimo esifanele.
Iningi lezimpi zansuku zonke ezimayelana nemali noma izingqinamba zansuku zonke kulula ukuzithola ngokuhamba kwesikhathi. Kuyizinkinga ezinkulu njengokungathembeki noma amanga azwela kakhulu emvelweni.
Bamba ujule, ubheke enhliziyweni yakho, bese ucabanga ngalokho ozama ukukusebenza nge-through futhi uma ungadlula lokhu ngesikhathi ..
Khumbula lokho ukubamba ubuhlungu, ukukhaphela, intukuthelo nokudumazeka kungadla isikhathi sakho namandla kuphela futhi ekugcineni kungakwenza ukhungatheke futhi uthukuthele umlingani wakho. Akukona nje kuphela ukuthi lokhu kungasusa isisekelo sobuhlobo benu kodwa futhi kuzokwenza nibe muncu futhi nibe nosizi.
Qonda ukuthi kungani ukuthethelela kubalulekile, hhayi emshadweni wakho kuphela kodwa nakuwe uqobo. Amandla akho okubonisa ukuthethelelwa emshadweni angakuqinisa ngokomzwelo nangokomzimba.
2. Cabanga ukuthi ungathethelela kanjani bese uyaqhubeka
Umqondo wokuxolela oshade naye ungabonakala sengathi ungumuntu omkhulu, okuyiyo impela, kepha empeleni kudinga isibindi nokubekezela okukhulu. Nazi ezinye izinto ongazithatha ongazithatha ungayisebenzisa kanjani intethelelo emshadweni bese uqhubeka:
- Ukuthethelela emshadweni kuqala ngokuthi uvuleke futhi wamukele ukuzwa ukuthi uthini owakwakho. Zama ukulalela futhi uqonde ukuthi yini okubacindezele noma okubaphusile ukwenza amaphutha abawenzile.
- Ngesikhathi sale nqubo qiniseka ukuthi ubuye uchaze nokuthi ukungaziphathi kwabo kukulimaze kanjani noma ukwenze wazizwa. Ngaphambi kokuthi uthathe isinqumo esiqondile sokuxolela oshade naye udinga ukubhekana nemizwa yakho.
- Ukwamukela iziphambeko zoshade naye akusho ukuthi uyazishalazela.
- Ingqondo yakho ibizogcwala izithombe zokukhashelwa umlingani wakho ezingakwenza ufune ukulingisa bese uthuka umlingani wakho. Ukujikijela amatshe emuva naphambili kuzomane kwenza ukuthethelelwa kube nzima.
- Noma ukufuna ukuziphindisela noma ukubuyisela kuzwakala kuyindlela enhle yentukuthelo yakho, kuzokwandisa ubuhlungu bakho futhi kunciphise namathuba okwakha ukwethembana nenhlonipho ebudlelwaneni bakho.
- Zinike isikhathi esanele njengoba udinga, ikuvumela ukuthi ubheke isimo ngombono ohlukile. Ngokuqinisekile uzoba nemizwa engqubuzanayo yokuthi kufanele umthethelele yini oshade naye noma cha. Yiba nesineke futhi ufune usizo uma udinga, thintana nodokotela, umeluleki noma umngane.
Uma uzama ukusebenza ngokufana nokuthethelela ukungathembeki, lokho kuvame ukuba yinkinga ebucayi kakhulu edinga ukucutshungulwa kuqala. Uma nobabili beninokulwa ngento ebukeka incane lezi zinkinga zenzelwa kalula.
Nayi ividiyo enhle yokwenza ukuthethelela ngokuzindla:
3. Yazi ukuthi ukuthethelela emshadweni kubalulekile
Uma ushadile ujabulile futhi ufuna ukuhlala unjalo, lapho-ke kuzofika iphuzu ngesikhathi lapho kuzodingeka uthethelele okuthile noma okunye. Akunandaba ukuthi kungaba yini, kufanele uzame ngakho konke okusemandleni akho ukuthi ube nesimo sengqondo sokuxolela.
Lokhu yinto eninganquma yona kuphela, kepha uma ufika lapho ungathola amandla futhi nihlale nibumbene njengezithandani, okuyiyona njongo yokugcina.
Kufanele uzame ngakho konke okusemandleni akho ukuthi uzimisele ukuxhumana nabantu nomlingani wakho ikakhulukazi lapho bekhombisa ukuzisola kweqiniso futhi bekulungele ukwamukela imiphumela yezenzo zabo. Ukuxhumana okunempilo kungumgogodla womshado.
Ukona komuntu oshade naye akusho ukuthi abakuthandi. Wonke umuntu uyawenza amaphutha futhi wonke umuntu udinga ukuthethelelwa njalo, okubalulekile, ukuthi ozakwenu uzimisele kangakanani ukulungisa izinto.
Ukondla umshado ngaphandle kokuxolelana akunangqondo impela. Ngakho-ke noma ngabe kubonakala kunzima kanjani ngaleso sikhathi, ubudlelwano bakho budinga ukuthethelelwa ukuze buchume.
Ukuthethelela emshadweni akulula ngaso sonke isikhathi kepha kuyinto okumele sonke sibhekane nayo ngesikhathi esithile. Uma ufuna ngempela ukwenza ubudlelwano busebenze, kuzofanela uzibuze ukuthi ungakwazi yini ukuxolela bese ukhohlwa. Minakungathatha isikhathi futhi kuphulukise, kepha isimo sengqondo esifanele ekugcineni sizokujabulisa ohambeni olude!