-Delile
- Ubhadane lokusetshenziswa kabi kwezidakamizwa
- Ungayisiza kanjani ingane yakho ukuba ithole ukwelashwa
- 1. Ungavumeli ukuzethemba ngokweqile kukuvimbe
- 2. Ungavumeli imizwa yabo ikuphathe kabi
- 3. Isikhuthazo siyisihluthulelo
- 4. Funda izimpawu zokuphindaphinda
- 5. Qina kubo
- Ukuthuthuka okuncane
Kuzwelonke, ukusetshenziswa kabi kwezidakamizwa kuyanda futhi intsha iyanda ibandakanyeka ezidakamizweni nophuzo oludakayo. Kubalulekile ukukhuluma nezingane zakho ngokuthi ziyingozi kangakanani lezi zinto nokuthi ingaba namiphi imiphumela. Kuyinkinga ngisho neHollywood ekhuluma ngayo manje ngokukhishwa kwefilimu entsha ethi “Beautiful Boy,” lapho uSteve Carell edlala indawo kababa elwela ukusiza indodana yakhe eyimilutha yezidakamizwa.
Uma ingane yakho inenkinga yokusebenzisa kabi izidakamizwa noma utshwala, khona-ke ukwelashwa nokwelulekwa yizindlela ezibalulekile. Ukukhulisa izingane esimweni esinjengalesi kungalimaza kakhulu.
Kubalulekile ukugcina ikhanda lakho liphakeme futhi ubhekane nale nkinga ngokuzethemba.
Nawa amanye amathiphu okuthi ungabeletha kanjani ingane enenkinga yokusebenzisa kabi izidakamizwa nokuthi ungayithola kanjani ukwelashwa.
Ubhadane lokusetshenziswa kabi kwezidakamizwa
Inkinga yezidakamizwa notshwala phakathi kwentsha iyethusa. Ngokocwaningo olwenziwe yiYunivesithi yaseBradley, “intsha yaseMelika engama-78 156 engaphansi kweminyaka engu-18 yathola ukwelashwa ngenxa yokusebenzisa kabi izidakamizwa,” kanti amaphesenti angama-66 abafundi abenza ibanga leshumi nambili abahlolisisiwe baphuze utshwala.
Kulesi sikhathi esiphila kuso, kuya ngokuya kuba lula ukuthi intsha ibambe izidakamizwa notshwala, okwenza kube yinkinga zonke izikole ezibhekene nayo. Ukufundiswa ngobungozi bokusetshenziswa kabi kwezidakamizwa kubalulekile ukuze ufunde usemncane.
Ngo-2002, i-United Nations Office on Drugs and Crime yakha umhlahlandlela wezemfundo ezikoleni ogxile ekuvikeleni ukusetshenziswa kwezidakamizwa. Ucwaningo lubalule imigomo eminingana okufanele izikole ziyilandele lapho zifundisa abafundi ngobungozi bokusetshenziswa kabi kwezidakamizwa, kubandakanya nezifundo ezisebenzisanayo, ezivivinywa njalo futhi ezibandakanya wonke umuntu. Lo mhlahlandlela usasetshenziswa nanamuhla ukubhekana nezinkinga zokusebenzisa kabi izidakamizwa ezikoleni.
Kepha abanye bayazibuza ukuthi ngabe izikole zenza ngokwanele yini ukugcina abafundi bengahlali nezidakamizwa notshwala. Ngokusho koMnyango Wezempilo Nezinsizakalo Zabantu wase-U.S. “Unyaka ngamunye, cishe intsha engama-5 000 engaphansi kweminyaka engama-21 iyafa ngenxa yokuphuza ingaphansi kweminyaka yobudala.” INational Center on Addiction and Substance Abuse ithole izibalo ezishaqisa kakhulu.
Ngokuya kocwaningo lwabo lwango-2012, “abafundi abangama-86% baseMelika basezikoleni zamabanga aphakeme bathi abanye ofunda nabo bayaphuza, basebenzise izidakamizwa futhi bayabhema ngesikhathi sosuku lwesikole. Ngaphezu kwalokho, bangu-44% abafundi besikole samabanga aphezulu ababazi umfundi othengisa izidakamizwa esikoleni sabo. ”
Ungayisiza kanjani ingane yakho ukuba ithole ukwelashwa
Ukuze indodana noma indodakazi yakho isanguluke, ukwelashwa kwengane yakho kubalulekile. Ukuqapha kwabazali kubaluleke kakhulu ekugcineni ingane yakho ekusebenziseni izidakamizwa noma utshwala.
Lapho ukuqapha kwabazali ekhaya kuphansi, intsha isengozini enkulu yokuzama izinto nokuba umlutha.
Ukugwema lokhu kungenzeki, zama ukwakha isibopho esiqinile nengane yakho. Kunezeluleko eziningi zokwakha isibopho esinothando somzali nengane. Uma ingane yakho iba nenkinga yokusebenzisa kabi izidakamizwa, kubalulekile ukuhlala uzolile futhi ubashukumisele ukuba bafune ukwelashwa. Nazi izinto ezimbalwa ezibalulekile okufanele uzikhumbule lapho usiza ingane yakho ngalesi sikhathi esinzima empilweni yayo.
1. Ungavumeli ukuzethemba ngokweqile kukuvimbe
Indodana noma indodakazi yakho ingase ibonakale izethemba ngokweqile ngekhono lazo lokusanguluka. Ungavumeli lokhu kukukhohlise ngokuthi ucabange ukuthi inqubo yabo yokwelashwa izoba lula. Kuzothatha umsebenzi onzima omningi ukuze ingane yakho isanguluke, futhi kubalulekile ukuba khona nabo kuyo yonke inqubo.
2. Ungavumeli imizwa yabo ikuphathe kabi
Ingane yakho izobhekana nesikhathi esinzima kakhulu kuyo yonke inqubo yokwelashwa, ngakho-ke ukuhlala uzolile futhi ugxile kubalulekile. Ungaphatheki kabi ngesifiso sabo sokusebenzisa izidakamizwa noma utshwala; kuzokwenza izinto zibe zimbi kakhulu.
3. Isikhuthazo siyisihluthulelo
Ukwesekwa kuyikho konke ebudlelwaneni bomzali nengane, futhi kudingekile nakakhulu manje njengoba beqhubeka nenqubo yokusangulisisa. Ukufuna ukwelashwa kuyisinyathelo esikhulu okufanele sithathwe yingane ukuze ilulame, futhi kubalulekile ukuyinikeza amandla nokuzethemba kokubhekana nenselelo yokuba nesizotha.
4. Funda izimpawu zokuphindaphinda
Ukubona izimpawu zokubuyela emuva njengokucindezeleka noma ukukhathazeka kubalulekile ekusizeni ingane yakho ngale nqubo enzima. Yazi ukuthi kuyinto ejwayelekile ngokuphelele kulabo abasenqubo yokwelashwa ukuthi baphinde babe nezimpawu, futhi kubalulekile ukunika ingane yakho amandla nothando lwabazali ngalesi sikhathi.
5. Qina kubo
Ukuthi ingane yakho iyelashwa akusho ukuthi akufanele usebenzise noma yisiphi isiyalo. Zama ukunganiki ingane yakho imali kepha esikhundleni salokho khuthaza izinqumo zokuphila ezinempilo njengokuziphekela ukudla okunomsoco nokuzikhuthaza ukuthi zisebenzise.
Ukuthuthuka okuncane
Njengoba izinketho zokwelashwa eziningi zivela, intsha eningi iya ngokuya izithiba futhi iguqula impilo yayo. Imfundo ezikoleni ithuthukile ekufundiseni izingane nangokusebenzisa kabi izidakamizwa.
Izindaba ezimnandi ukuthi, ngokocwaningo olwenziwe eDuquesne University, "ukusetshenziswa kwemithi kadokotela kanye nezidakamizwa ezingekho emthethweni kwehlile phakathi kwentsha," ukusetshenziswa kwezidakamizwa ngokungemthetho kwehla kusuka kumaphesenti ayi-17.8 ngo-2013 kuya ku-14.3 wamaphesenti ngo-2016 kanti ukusetshenziswa kwe-opioid pain reliever kusetshenziswa kwehla kusuka kumaphesenti ayi-9.5 ngo-2004 kuya ku-4.8 wamaphesenti ngo-2016 phakathi kwabafundi bebanga le-12.
Ngokusho kweMedicine Net, "ukusetshenziswa kotshwala kwentsha kwehle kakhulu eminyakeni engamashumi amabili edlule, ikakhulukazi phakathi kwentsha encane kunazo zonke, futhi kuyaqhubeka nokwehla ngo-2014." Kodwa-ke, kusekhona izinkulungwane zentsha eMelika ezilwa nokusetshenziswa kabi kwezidakamizwa, futhi kukithi sonke njengabazali ukufundisa izingane zethu ngemiphumela eza nokusebenzisa izidakamizwa notshwala.
Ukusebenzisa kabi izidakamizwa kungabhubhisa imindeni nezimpilo - kodwa hhayi ngemali efanele yokuxhaswa nokunakekelwa ngenqubo yokwelashwa. Kungumsebenzi wabazali ukukhuthaza izingane zabo ezilwa nokusetshenziswa kabi kwezidakamizwa ukuthi zifune ukwelashwa futhi zingene endleleni efanele. Ngokubanika uthando nokugqugquzela, bazokwazi ukubuyisela impilo yabo emugqeni ngesikhathi nokusebenza kanzima.