-Delile
- Ukushesha ngokomzwelo
- Ingabe ukubambeka ezindabeni kungakuthinta ukuziphatha kwethu?
- Amanani nezenzo kuxhumene kanjani ebudlelwaneni?
- Kukhona umehluko phakathi kwezidingo zobudlelwano nezidingo
- Ukuxhunywa kuholela ekuthelelekeni komphakathi
- Njalo khetha amanani akho
Ukushesha ngokomzwelo kubhekisa ekhonweni lokudlula ebangeni lokuhlangenwe nakho nemizwelo, elula futhi enzima, kepha usakhetha ukwenza ngokuvumelana namagugu ethu. Ukuqina ngokomzwelo kubaluleke kakhulu ebuhlotsheni bethu kunezinye izici zokuphila ngoba imvamisa sishiywa singahambisani ngokomzwelo ebudlelwaneni bethu bezothando.
Ukushesha ngokomzwelo
Ukushesha ngokomzwelo kulapho izindaba zethu, imizwa yethu, nemicabango yethu inomthelela endleleni esiziphatha ngayo nabalingani bethu. Ekugcineni, izenzo zethu ziyashintsha futhi sixoshwa ebudlelwaneni.
Nsuku zonke, izinkulungwane zemicabango ezijikeleza ubudlelwano bethu zijikeleza ngekhanda lethu. Sikhathazekile ngokwenqatshwa futhi sizwa imizwa efana nokukhathazeka nentukuthelo. Sivame nokuzixoxela izindaba. Isibonelo, uma umuntu enabazali abahlukanisile, unendaba yokuthi abukho ubuhlobo obuhlala isikhathi eside.
Ngokufanayo, siza nezindaba mayelana namagugu ethu noma ngezinto ezisifanele. Akunasidingo sokukhathazeka uma unemicabango nezindaba ezinjalo. Ngamunye wethu unemicabango enzima nezindaba esiza nazo emhlabeni.
Eqinisweni, zombili lezi zinto zisisiza ukuba sibe nengqondo ngempilo yethu. Futhi, izindaba zethu nemicabango yethu isisiza ukuthi sibeke phambili into ebalulekile njengoba ukunaka konke kungenzeki.
Ingabe ukubambeka ezindabeni kungakuthinta ukuziphatha kwethu?
Ngenkathi lezi zindaba zisigcina sisebenza futhi sihluzekile, lezi zingaqala ukuthatha isikhala ezimpilweni zethu futhi zithonye izenzo zethu ezingamele lokho esiyikho.
Lapho sibambeka ezindabeni zethu, imizwa, nemicabango, baqala ukuzibamba futhi basixoshe ezenzweni nasekuziphatheni kwethu okuhambisana nezindinganiso zethu uma kukhulunywa ngendlela esifuna ukuthanda ngayo.
Amanani nezenzo kuxhumene kanjani ebudlelwaneni?
Amagugu ethu anamandla okusisondeza kusithandwa sethu. Ngamagugu ethu abekiwe engqondweni, singaba nozwelo futhi sifunde ukuthi imicabango yethu, imizwa yethu nezindaba zethu ziveza kanjani ukusivikela.
Ububele bubalulekile ngoba, kwesinye isikhathi, sizokwenza ngendlela engahambisani nezindinganiso zethu. Ngokuya ngobudlelwano, lokhu kusho ukuthi okungenani kunamanani amabili kuya kwamathathu esikhundleni sezinhloso.
Ebudlelwaneni, uvame ukuthola abantu abanezinhloso ezifana nokuchitha isikhathi esiningi ndawonye noma ukuyeka ukulwa.
Inkinga, noma kunjalo, ukuthi izinhloso zingamaphuzu wokugcina futhi zingalinganiswa zichazwe.
Okwamanje, amanani ayikhwalithi yesipiliyoni futhi akusiza ukuqondisa ubudlelwano ohlangothini olufunayo. Futhi lowo ngumehluko phakathi kwezinhloso namanani, nalezi zokugcina, akunaphuzu.
Kukhona umehluko phakathi kwezidingo zobudlelwano nezidingo
Abantu bavame ukuzama ukudlula ezingxenyeni ezinzima zobudlelwano babo ngokuzama ukulawula noma ukuphatha izindaba zabo, imizwa nemicabango yabo. Lokhu kunjalo ikakhulukazi lapho umlingani elimele noma ethukuthele, futhi bezama ukuzithiba. Njengoba kungabonakala kushaqisa, le yindlela engafanele.
Esikhundleni salokho, abantu kufanele bavulekele izindaba zabo, imizwa yabo, nemicabango yabo, futhi babe nozwela olukhulu kubo. Lapho usuvule inhliziyo yakho kulabo, uzobona ukuthi zonke lezo zinto azidingi ukuphatha. Futhi, kukwenza ubone ukuthi yini ebalulekile kuwe ebudlelwaneni nokuthi yiziphi izimfanelo zesenzo ongathanda ukuqala ukuzibona ebudlelwaneni bakho.
Ucwaningo lukhombisa ukuthi lapho abantu bezizwa benengcindezi noma bedabukile, noma lapho begcwele yonke indawo begijima, kulapho-ke lapho bexhunyaniswa khona nemizwa yabo, imicabango kanye nezindaba zabo.
Ukuxhunywa kuholela ekuthelelekeni komphakathi
Lapho abantu bezinamathisela kwimizwa, imicabango, nasezindabeni ezingasizi ngalutho, bazithola bebandakanyeka entweni ebizwa ngokuthi ukutheleleka komphakathi.
Kulezi zimo, uziqhathanisa wena nobudlelwano bakho nabangane bakho bese uqala ukuzishaya ngakho. Ngokufanayo, uthola izindlela zokuziphatha ezingabusebenzisi noma yibuphi ubuhlobo. Isibonelo, uzoyeka ukubingelela umlingani wakho lapho efika ekhaya.
Zonke lezi zenzo zakha isimilo esingenangqondo, futhi siyazi kusuka ocwaningweni ukuthi lolu hlobo lokuziphatha lungasabalala futhi lonakalise kakhulu.
Njalo khetha amanani akho
Nsuku zonke, unamathuba okwenza ukuhambisa okubuna ngokwengeziwe kumanani akho noma kude nawo. Lokhu kungabizwa ngamaphoyinti wokukhetha. Ngakho-ke ngokwesibonelo, lapho umlingani wakho efika ekhaya, unakho ukukhetha ukuthi uvuke umange noma uvele uhlale lapho ukhona.
Lapho ucabanga ngala maphuzu wokukhetha, khumbula ukuthi amanani akho achaza ukuthi siziphatha kanjani kumlingani wethu.
Uma usunezindinganiso engqondweni, ungakhomba imikhuba yakho engahambisani nezindinganiso zakho. Ngemuva kwalokho ungenza ushintsho futhi uvumelanise nezenzo ezichaza amanani akho. Ekugcineni, lokhu kuzodala umehluko ebudlelwaneni bakho futhi kudale ukuxhumana okulangazelelayo.