-Delile
- 1. Zinike ukunaka obebunikeza khona
- 2. Chaza izinzuzo zokushintsha
- 3. Qonda ukuthi kungani lokhu kwenzeka
- 4. Sungula Ukuphenduka
- 5. Phinda Uxhumane Nenani Lakho
- 6. Veza Impumelelo Yangaphambilini
- 7. Sungula Lokho Okulungele Ukubhekana Nakho
- 8. Ziveze
- 9. Thatha Amakhefu Futhi Chaza Kungani
- 10. Khomba Lapho Ubadinga
- 11. Nquma Uma Kufanele Uhlale Nabo
Akunandaba ukuthi ungamthanda kangakanani omunye wakho obalulekile, kwesinye isikhathi, lokho akwanele ukuthi bathathe isikhashana bacabange ngemizwa yakho esimweni esithile. Ngesinye isikhathi, kuzofanele ubhekane nomlingani onobugovu, kungaba ngamabomu noma ngengozi.
Lokhu akusho ukuthi bazicabangela bona bodwa - kungenzeka kakhulu ukuthi uhhafu wakho ongcono wenze izinto ezicabangelayo nezikhathalelayo isikhathi esiningi. Kodwa-ke, njalo ngezikhathi ezithile, bazoshelela uma kukhulunywa ngokunakekela izidingo zakho.
Okungenzeka ukuthi, kukhona ukuthambekela kobugovu ongathanda ukuthi okunye kwakho okubalulekile ukuthi kubhekwane nakho — ngokwesibonelo, ngaso sonke isikhathi ulindele ukuthi ulungiselele isidlo sakusihlwa noma ngabe usebenza sekwedlule isikhathi noma unganakile nhlobo lapho ukhononda ngokuthile.
Ngenhlanhla, kunezinto ezithile ongazenza ukuthuthukisa lowo omthandayo. Ngaphambi kokuqhubeka, kubalulekile ukuthi wazi ukuthi inhloso lapha akukhona ukuguqula lowo muntu ngokuphelele, ngoba akufanele neze ufise ukushintsha abantu obathandayo ukuze balingane nombono wabo ngabo - akupheli kahle. Iphuzu lapha ukuzama nokwenza ngcono ubudlelwane bakho.
Esikhundleni sokumane ubamemeze futhi uqale ingxabano, kunezindlela ezingcono futhi eziphumelelayo zokuletha isicelo esibucayi. Okulandelayo izindlela eziyi-11 ze indlela yokubhekana nabantu abazithandayo, ikakhulukazi uma kungumlingani wakho.
1. Zinike ukunaka obebunikeza khona
Yisikhathi esiphakeme lapho uguqula khona uthando oluningi nokunaka okunikeza kumlingani wakho onobugovu kuye. Uma ungazinaki izidingo zakho futhi utshale konke ukunaka namandla akho kumuntu ozicwilisayo, kunokuba lokhu kube kuhle, kuzokulimaza futhi kukuqede ngokomzwelo.
Kungani ungavele uzibonise uthando oluthile, isikhathi esithe xaxa sokuzinakekela, uhlanganyele kwezokuzilibazisa, unake kakhulu izidingo zakho, bese uzigcina zisebenza ngemuva.
2. Chaza izinzuzo zokushintsha
Esikhundleni sokumemeza nje into efana nokuthi “Udinga ukushintsha i-ASAP”Kuzo, udinga ukubeka izinzuzo zokuzama ukwenza ushintsho.
Ngale ndlela, bazokwazi ukuqonda ukuthi izinto zingaba ngcono kanjani. Kufanele ugcizelele kufayela le- izinzuzo zokushintsha. Ukwenza kanjalo kuzosiza ukudala ukuzibheka kwabo njengabangcono.
Ngokubasiza ukuthi babone ukuthi ushintsho oluncane olungakuthokozisa kanjani futhi luqinise isibopho sakho, luzobakhuthaza ukuthi bashintshe.
3. Qonda ukuthi kungani lokhu kwenzeka
Ngezinye izikhathi, uzothola ukuthi abantu benza ngendlela ethile ngenxa yesipiliyoni esithile esidlule. Ngakho-ke, ngaphambi kokuthi umlahle ngokuphelele umlingani wakho onobugovu, udinga ukuqonda ukuthi yini ebenza baziphathe ngale ndlela.
Ngakho-ke, ungasebenzelana kanjani nomuntu onobugovu ebudlelwaneni?
Ngokufika empandeni yokuziphatha nokuthi kubangelwa yini, uzoba sesimweni esingcono sokuyiphatha ngendlela esiza ukuyinciphisa. Uma benganakiwe noma benganakwa esikhathini esedlule, kungathinta indlela abaziphatha ngayo njengamanje. Ukuziphatha kwabo kungahle kube impendulo entweni oyenzayo. Kuzosiza ukuthola ukuthi kungaba yini imbangela yenkinga.
4. Sungula Ukuphenduka
Uzokuthola kuzuzisa ngokwengeziwe ukukhuluma ngenkinga ngesisombululo esivele sikhona. Ngakho-ke, lapho uphakamisa udaba lobugovu babo, phakamisa umbono wokuthatha ithuba.
Kufanele nizame ukuhlolwa 'kokushintshana' lapho ngamunye wenu eshintshana ngokukhuluma, alalele, futhi enze okuhle. Yenza lokhu kube yisimo sobudlelwano bakho futhi uhlole ukuthi izinto ziphuma kanjani. Yize lokhu kungazizwa sekuhleliwe konke, kuzobasiza baqonde ukuthi ulindeleni kubo.
5. Phinda Uxhumane Nenani Lakho
Ngezinye izikhathi sivumela abantu abanobugovu ebuhlotsheni ukuba basinyathele ngoba asikuqondi ngokugcwele ukubaluleka kwethu. Ukuze ubone ukuthi awukufanele ukuphathwa ngale ndlela, udinga ukuvuselela amandla akho.
Ukuxhuma kabusha nenani lakho kungadinga ukuchitha isikhathi esincane nomlingani wakho onobugovu. Zibandakanye ezintweni zokuzilibazisa futhi unakekele izintshisekelo zakho. Chitha isikhathi esithe xaxa nabantu obazisayo futhi ojabulayo. Ungasebenzisa futhi ukuqinisekiswa okufana ne-
‘Ngingumuntu omangalisayo ongenankinga ngokunikeza ucezu lokugcina lwe-pizza. Noma kunjalo, ngiyadlala. ”
Ngale ndlela, kuzoba lula ngawe ukuthi lapho ubize umlingani wakho ngokuba nobugovu.
6. Veza Impumelelo Yangaphambilini
Uma kwenzeka senithandane isikhathi esingaphezu kwezinyanga ezimbili, maningi amathuba okuthi wena nomlingani wakho nisebenzisane ukubhekana nezinkinga zethu ukuze nivumelane. Lapho ukhuluma ngokusebenzisana nomlingani onobugovu nokuzicabangela kwabo, kuyasiza ukukhulisa impumelelo edlule.
Esimweni esinjalo, ungabhekana kanjani nomlingani onobugovu?
Kufanele ukhulume ngalokho bobabili abaphumelele ukukuzuza maqondana nokukhula noshintsho, kungakhathalekile ukuthi bancane kangakanani. Kufanele ugcine kude besolana. Ukwenza kanjalo kuzobasiza bakhumbule ukuthi kwakukuhle kanjani futhi bakhuthazeke ukukwenza.
7. Sungula Lokho Okulungele Ukubhekana Nakho
Ungahlala kanjani nomlingani onobugovu?
Uma umuntu omthandayo eziphatha ngobugovu, kufanele uze nemingcele. Bona izinto ongaziziba nezinto odinga ukuthi uzinake kahle kuzo. Kufanele uthole ukuthi yiziphi izici zempilo yakho ongeke usakwazi ukuziyekethisa futhi wakhe uthango olubazungezile.
Ngenkathi ukuba nomlingani wakho onobugovu njalo ukudla i-pizza yokugcina kungacasula kakhulu, akuyona into ephula isivumelwano. Kodwa-ke, uma besakushaya indiva uma unenkinga ukuze bakwazi ukukhuluma ngabo, lokhu kungahle kube yisihlukanisi.
8. Ziveze
Ngezinye izikhathi, ukusebenzelana nabantu abanobugovu kunzima ngoba abantu bayehluleka ukubona lapho benza ngobugovu kuze kube yilapho othile ekhomba lokho. Ngakho-ke kungaba ngcono uma ukhuluma. Kodwa-ke, kungaba ngcono ukube ubuqaphile futhi unaka ukuthi ukwenze kanjani ukugwema ukuqabisana nombhangqwana onobugovu.
Esikhundleni sokumemeza nokuphonsa intukuthelo usho izinto ezifana
‘Awusoze wangilalela; uhlala wenza konke ngawe, '
Kufanele uzame ukusho okuthile emigqeni ye,
“Ngidinga ukukhuluma nomuntu ngodaba obelungikhathaza. Ungathanda ukungilalela? ”
Kungenzeka kakhulu ukuthi bazimisele ukukulalela futhi ngenxa yalokho, nobabili nizokwazi ukuxhumana nezidingo zenu nezindawo enizosebenzela kuzo.
Kule vidiyo engezansi, uStacy Rocklein ukhuluma ngokwabelana nenkinga nabathandekayo nangokucaca ukuthi yini ngempela edingeka kubo.
9. Thatha Amakhefu Futhi Chaza Kungani
Uma kwenzeka umlingani wakho onobugovu enobugovu obuthile evikini elithile, lapho-ke kufanele ucabange ukuthatha ikhefu ukuze uzinake. Ngemuva kwezinsuku ezimbalwa zokungezwa kuwe, bazozama ukuthola ukuthi ngabe kukhona yini okungahambi kahle.
Lapha ungabe usubachazela ukuthi kungani ukuthatha ikhefu kubo kanjena kubalulekile enhlalakahleni yakho. Lokhu kungaba ukusikisela abakudingayo ukuqala ushintsho. Ngenkathi kungaphuma njengokubi ukutshela umlingani wakho ukuthi udinga ikhefu kubo njengoba bekukhandla, futhi bangahle bangaqondi, kungaba yisifundo esibalulekile.
10. Khomba Lapho Ubadinga
Kungenzeka kakhulu ukuthi kuzofanele ukhumbuze umlingani wakho onobugovu kaningi ngobugovu babo ngaphambi kokuba bahlukane ngokuphelele nalo mkhuba. Ngakho-ke, udinga ukubekezela. Kodwa-ke, ukucacelwa yilokho okudingayo okwamanje kuyindlela enhle yokuqinisekisa ukuthi uthola uthando oludingayo uma uludinga.
Esikhundleni sokucasuka futhi uthi konke kuhlale kukhulunywa ngabo, kufanele uzame ukubacela ukuthi bakulalele. Batshele ukuthi unenkinga noma usuku olunenkinga bese ubabuza ukuthi bazimisele yini ukulalela.
11. Nquma Uma Kufanele Uhlale Nabo
Ngezinye izikhathi, abantu bayehluleka ukushintsha, futhi ezimweni ezinjalo, kudingeka unqume ukuthi kufanele uqhubeke yini. Uma kwenzeka ubeke imizamo yakho engcono yokubenza baqonde ukuthi ubugovu babo bukuthinta kanjani, futhi namanje abakwazi ukuguquka, lapho-ke kungaba yinto engenamsebenzi ukuqhubeka.
Ngaphandle kwalokho, kungaba nomthelela omuhle kubo. Ngokungasakubekezeleli ukuphathwa kabi, usiza ukufundisa abanye ukuthi babe nomusa kanjani. Ukuhamba kude nomlingani wakho onobugovu kungabaphoqa ukuthi basebenze ngokwabo.
Ngakho-ke, ngesikhathi esizayo lapho umlingani wakho enza ngobugovu, kufanele ucabangele ukuzama la macebiso ukuthola ukuthi ungasilungisa yini isimo.