Ungakuyeka Kanjani Ukulwa Njalo Ebudlelwaneni

Umlobi: John Stephens
Usuku Lokudalwa: 24 Ujanuwari 2021
Ukuvuselela Usuku: 1 Ujulayi 2024
Anonim
Diplomacy: How to Win as RUSSIA with a European Champion / RUSSIAN Strategy and Tactics
Ividiyo: Diplomacy: How to Win as RUSSIA with a European Champion / RUSSIAN Strategy and Tactics

-Delile

Ngabe ubona sengathi uhlala ulwa nomlingani wakho?

Noma ngabe uhlale nomuntu iminyaka noma usanda kwazi umlingani ongaba naye, izingxabano ziyavela, futhi ukulwa njalo ebudlelwaneni kungaba nzima. Uma uzizwa ulwa njalo ebudlelwaneni, akugcini ngokushiya uzizwe ukhathele, ukhathele, futhi ungabaza inani lakho kepha futhi kukushiya ungafuni ukubona umlingani wakho.

Ngokwenhlolovo,

“Imibhangqwana ixabana ngokwesilinganiso sezikhathi ezingama-2 455 ngonyaka. Cishe yonke into kusuka emalini, ukungalaleli, ukuvilapha, ngisho nokuthi yini okufanele uyibuke ku-TV. ”

Isizathu sokuqala lapho imibhangqwana ixabana njalo yisici sokusebenzisa ngokweqile. Kepha futhi lolu hlu lubandakanya: ukupaka imoto, ukufika ekhaya emuva kwesikhathi emsebenzini, ukuya ocansini, ukungavali amakhabethe, nokungaziphenduli izingcingo / ukushaya indiva imibhalo.


Ukulwa njalo ebudlelwaneni kuyenzeka. Kepha ukulwa kakhulu ebudlelwaneni akufanele. Uma lokhu kwenzeka, ungafunda ukuthi ungayeka kanjani ukulwa futhi ukusebenzise ngendlela enhle ukusiza ubudlelwano bakho bukhule.

Kusho ukuthini ukulwa ebudlelwaneni?

Ngaphambi kokuthi sikhulume ngezindlela zokuyeka ukulwa ebudlelwaneni, ake sibheke ukuthi kuyini ukulwa. Ngenkathi iningi labantu licabanga ngokuthethisa, ukuklabalasa, ukubizana ngamagama, nakwabanye abashadikazi, kungaze kube nodlame lomzimba, konke lokhu kuyizimpawu zokulwa.

Ngithanda ukubiza lezi zindlela zokulwa ngaphambi kokulwa. Lezi yizindlela izithandani ezilwa ngazo futhi zichaza okwenzekayo ngesikhathi sokulwa. Lezi yizinto ezingabonakala zingenabungozi noma zingase zingabi yinto esibona ukuthi iyenzeka ukuthi, ngokuhamba kwesikhathi, iholele ekwakheni ubutha nobuhlungu.

  • Ukulungisa njalo
  • Izincomo ezenziwa nge-backhanded
  • Ukwenza ubuso lapho umlingani wabo esho okuthile
  • Ukuziba izidingo zomlingani wakho
  • Ukuqhuma okunolaka, ukubumbana, namazwana

Imvamisa, indlela engcono kakhulu yokuyeka ukulwa njalo ebudlelwaneni ngukuqeda izimpi ebhulini futhi wazi ukuthi wena nomlingani wakho niphisana kanjani ngaphambili.


Yini imibhangqwana elwa ngayo?

Yonke imibhangqwana iphikisana ngento eyodwa noma enye ebudlelwaneni bayo, futhi akusikho ngempela, uphawu lobudlelwano obungenampilo. Kwesinye isikhathi, ukulwa ebudlelwaneni kuyadingeka ukuletha izinto ngombono.

Ake sibheke izinto imibhangqwana elwa kakhulu ngazo ebuhlotsheni babo:

  • Imisebenzi yasekhaya

Izithandani zivame ukulwa ngemisebenzi ebudlelwaneni bazo, ikakhulukazi uma zihlala ndawonye. Esigabeni sokuqala, ukuhlukaniswa kwemisebenzi kungathatha isikhathi, futhi umlingani oyedwa angazizwa enza wonke umsebenzi.

  • Imithombo yezokuxhumana

Ukulwa ngemithombo yezokuxhumana kungaba ngaphezu kwezizathu eziningi. Omunye umlingani angazizwa sengathi omunye ungumlutha wezokuxhumana, enika ubudlelwano isikhathi esincane, noma omunye umuntu angahle aphephe ngobungani bomlingani wakhe ezinkundleni zokuxhumana.

  • Ezezimali

Izimali nokuthi ungayisebenzisa kanjani imali kungaba yisizathu sokulwa. Wonke umuntu unendlela ehlukile yokusebenzisa imali, futhi kuthatha isikhathi ukuqonda indlela omunye nomunye aziphatha ngayo.


  • Ukusondelana

Isizathu sokulwa kungaba lapho omunye umlingani angafuna okuthile, kanti omunye akakwazi ukukufeza lokho. Ibhalansi yamakhemikhali ezocansi yenzeka phakathi kobudlelwano.

  • Ibhalansi yokusebenza kwempilo

Ozakwethu abehlukene bangaba namahora okusebenza ahlukene, futhi lokhu kungadala ukungezwani njengoba omunye engazizwa ukuthi akasitholi isikhathi esanele njengoba omunye ematasa njalo.

  • Ukuzibophezela

Kukuliphi ibanga lapho omunye umlingani angafuna ukuzibophezela ebudlelwaneni ukuze abone ikusasa kanti omunye usazitholela izinto eziza kuqala nokuthi bafuna ukuzinza nini? Yebo, kuncike ngokuphelele kumuntu ngamunye, futhi lokhu kungaba yisizathu sokulwa lapho omunye esekulungele, kanti okunye akulungile.

  • Ukungathembeki

Lapho omunye umlingani ekopela ebudlelwaneni, kungaba yisizathu esikhulu sokulwa futhi kungaholela ekuhlukaneni uma isimo singanakekelwa ngokuxhumana okufanele.

  • Ukusetshenziswa kabi kwezidakamizwa

Lapho omunye umlingani ebandakanyeka kunoma yiluphi uhlobo lokusebenzisa kabi izidakamizwa, kungathinta impilo yobudlelwano nomunye umlingani, ukuhlupheka njalo. Lokhu kungenzeka kubangele ukulwa.

  • Indlela yokuba ngumzali

Ngenxa yomehluko ngemuva, kungaba nomehluko endleleni bobabili abafuna ukukhulisa ngayo izingane zabo, futhi kwesinye isikhathi, bangahle bangavumelani.

  • Ibanga ebudlelwaneni

Ngesinye isikhathi noma kwesinye, kungaba khona ibanga phakathi kwabalingani, elingalungiswa kuphela uma bekhuluma ngakho. Uma omunye wabalingani ekulalela ngenkathi omunye engekho, lokhu kungaholela ekulweni.

Ungakuyeka kanjani ukulwa njalo ebudlelwaneni

Nalu uhlelo olulula lwezinyathelo ezinhlanu wena nomlingani wakho enizosebenzela kulo oluzokuvumela ukuthi uyeke ukulwa njalo ebudlelwaneni futhi ufunde nokukhulumisana ngendlela ezovumela ubudlelwane buqine kakhulu kunakuqala.

1. Funda izitayela zakho zokuxhumana nolimi lothando

Cishe eminyakeni emibili eyedlule, bengihleli emotweni nomngani wami njengoba ethukuthele ngoba esengene kwenye impi nesoka lakhe ngesimo sendlu. Bengivele ngilapho- indlu ibingenabala, kepha angishongo lokho; kunalokho, ngalalela.

Akalokothi axolise. ”

Ngangazi ukuthi kwakungekhona konke ayenakho engqondweni yakhe, ngakho angishongo lutho.

“Uvele ame lapho angigqolozele. Sekuyizinsuku ezimbili, futhi namanje akakaxolisi kimi. Ngifike ekhaya izolo, indlu ingenabala, bekunezimbali etafuleni, namanje, ngeke aze athi uyaxolisa. ”

"Ngabe ucabanga ukuthi mhlawumbe isenzo sakhe bekungukuxolisa kwakhe?" Ngibuzile.

“Akunandaba. Ngifuna axolise. ”

Angishongo lutho olunye. Kepha bengisola isikhashana ukuthi lezi zithandani ngeke zihlale isikhathi eside, futhi ngemuva kwengxoxo nomngani wami, ngabona ukuthi ngiqinisile. Kungakapheli nezinyanga ezintathu lezi zithandani zase ziqede izinto zodwa.

Uyalibona iphuzu lendaba?

Lapho imibhangqwana ixabana njalo, bekungukuhlangenwe nakho kwami ​​ukuthi lokhu kuhlobene kakhulu neqiniso lokuthi abazi ukuthi kufanele bakhulume kanjani. Impela, bayazi ukuthi bangasho kanjani ukuthi “ungumuntu ongelutho.” noma "Angizange ngithande lapho ukwenze lokho." kepha lokho akukhulumisani!

Yilolo hlobo lokuxhumana oluholela ekulweni njalo ebudlelwaneni, futhi akekho noyedwa okufunayo lokho.

Lokho kusho okuthile okulimazayo, okuthile okuzogqugquzela umlingani wakho ukuthi abuye ne-rebuttal. Lokhu kwenzeka lapho imibhangqwana ixhumana ngokusekelwe yabo izitayela zokuxhumana.

I- Izilimi Ezinhlanu Zothando: Ungakuveza Kanjani Ukuzibophezela Okusuka Enhliziyweni Kumlingani Wakho yincwadi eyashicilelwa ngonyaka we-1992, futhi ibheka ukuthi abantu baluveza kanjani uthando lwabo (kanye nesidingo sothando abaluboniswa kubo) ngendlela ehlukile. Uma ungakaze uyifunde le ncwadi noma uthathe imibuzo, uyaphuthelwa!

Ungasifaka kanjani lesi sinyathelo

  • Thatha le mibuzo bese nomlingani wakho athathe nayo.

Izitayela zokuxhumana nezilimi ezinhlanu zothando

Qaphela: Lapho wena nozakwenu nishintshana ngezilimi zothando, kubalulekile ukuthi ukhumbule ukuthi zingahluka. Lokhu kusho ukuthi kungadingeka ukuthi wenze umzamo oqinile wokukhombisa umlingani wakho uthando ngendlela abadinga ngayo.

Le vidiyo engezansi ichaza ngokusobala izinhlobo ezi-5 ezihlukene zolimi lothando oluzokusiza ukuthola ukuthi yiluphi ulimi lwakho lothando nolwakho lomlingani wakho:

2.Funda amaphuzu akho okuqala bese uxoxa ngawo

Kulesi sikhathi esiphila kuso, abantu abaningi bayalizwa leli gama inhlamvu, bese behlahle amehlo abo. Bakuhlobanisa nokuba ntekenteke, kepha iqiniso ukuthi sonke sinamaphoyinti okudonsa okuthile, kaningi ukuhlukumezeka okwedlule.

Izinyanga eziyi-6 ngemuva kobudlelwano obuhlukumezayo beminyaka engu-2, ngangisebudlelwaneni obusha (obunempilo). Bengingakujwayele ukungalwi njalo ebudlelwaneni lapho umlingani wami ekhipha izwi elikhulu lapho ewisa ingilazi. Ngezwa umzimba wami ushuba ngokushesha. Lelo kwakuyigama u-ex wami ayehlala elisebenzisa lapho ekhona ngempela uthukuthele.

Lapho sazi ukuthi yini esishukumisayo, singakudlulisela kuzakwethu ukuze baqonde.

Umlingani wami wayengazi ukuthi ungibangele. Wayengaqondi ukuthi kungani ngangifuna ukuba komunye umkhawulo kasofa ngokuzumayo noma ukuthi kungani ngangisemaphethelweni ngakho konke ayekusho ngoba Mina akazange akhulume lokho kwaze kwaphela amahora.

Ngokujabulisayo, yize ngangingakwazi ukuxhumana, asizange silwe kepha ngicabanga ukuthi ngokuzumayo bengingafuni ukutholwa umlingani wami, nokuthi kubi kangakanani lokho okubenze bazizwa, bekungaqondakala ukube bekukhona.

Ungasifaka kanjani lesi sinyathelo

  • Bhala uhlu lwamaphoyinti akho okuqala / amagama / izenzo / imicimbi. Cela umlingani wakho ukuthi enze okufanayo futhi anikeze uhlu lokushintshana. Uma nobabili nizizwa nikhululekile ukukwenza, xoxani ngakho. Uma kungenjalo, kunjalo kulungile.

3. Dala isikhathi sokuba omunye nomunye agxile ekuthuthukiseni ubudlelwano

Uma kunokulwa okuqhubekayo emshadweni, kubalulekile ukuthi wazi ukuthi kungenzeka kube nokuningi okwenzekayo kunalokho ucabanga.

Kungase kube khona inkinga ecashile edinga ukulungiswa.

Lokhu kusho ukuthi kudingeka nizinike isikhathi sokugxila komunye nomunye kanye nokwenza ngcono ubudlelwano benu, futhi lokhu kufanele kube njalo kumnandi.

Ungasisebenzisa kanjani lesi sinyathelo

  • Hlela izinsuku, hlelani isikhathi ndawonye, ​​mangazanani ngesikhathi esithile esiseduze, nigeze i-bubble, noma nisebenzise nje usuku lonke embhedeni. Sebenzela ukulungisa ubudlelwano bakho ekhaya- kepha futhi ubheke nokuthi ukwelashwa kungaba yinzuzo futhi.

4. Yiba nezwi eliphephile

Uma ubuke i-HIMYM, uzokwazi ukuthi uLily noMarshall bahlala beyeka impi lapho omunye wabo ethi, “Yima kancane. ” Abantu abaningi bacabanga ukuthi kungahle kube yisilima, kepha kungasebenza.

Lapho ujwayele ukulwa njalo ebudlelwaneni, kwesinye isikhathi kuyimpendulo enhle yokuthi ungamisa kanjani izimpi ngaphambi kokuba ziqale.

Ungasisebenzisa kanjani lesi sinyathelo

- Khuluma nomlingani wakho ngokusebenzisa igama eliphephile ukubazisa ukuthi abakwenzile kukuzwisa ubuhlungu.

Uma senivumelane ngaleli gama, qiniseka ukuthi nobabili niyakuqonda ukuthi lokhu kuyi hhayi igama okufanele livuse impi.Yigama okufanele liqede ukulwa okungenzeka likwenze noma likwazise ukuthi wenze into ebuhlungu, futhi lizoxoxwa ngokuhamba kwesikhathi, kepha njengamanje, sekuyisikhathi sokuba ube khona kumlingani wakho.

5. Hlela isikhathi sokulwa

Siphila osukwini lapho sihlela khona konke. Sizama ukuhleleka ngangokunokwenzeka futhi sihlele ama-aphoyintimenti ethu ngaphambi kwesikhathi. Akusho nje ukuthi siqinisekisa ukuthi sinesikhathi sabo, kepha futhi kusivumela ukuthi sikulungiselele.

Kubantu abaningi, lapho bezwa isiphakamiso sokuthi hlela izindiza kusengaphambili, bavame ukuyilahla zisuka nje ebhuthini, kepha ukuhlela izimpi kusengaphambili kunezinzuzo eziningi, ikakhulukazi uma sekukhona ukulwa okungapheli ebudlelwaneni.

Lokhu akugcini ngokukuvumela ukuthi unciphise ukulwa okungapheli ebudlelwaneni, kepha futhi unesikhathi sokucabanga ngezidingo zakho nokuthi uziveza kanjani (futhi okungenzeka ukuthi ukubhale uma lokho kusiza), futhi uthathe isikhathi ukunquma ukuthi kukhona yini kuwufanele ukulwa mayelana.

Ungasisebenzisa kanjani lesi sinyathelo

- Yize kungenzeki ukuthi uzohlela impi kusasele isonto, kulungile ukubeka okuthile ngokubuza ukuthi ngabe niyakwazi yini ukukhuluma ngesihloko noma umcimbi emahoreni ambalwa noma uma izingane sezilaliswe .

Uzisebenzisa kanjani izimpi ngendlela eyakhayo

Kubo bonke ubudlelwano, ukulwa kungenzeka kakhulu.

Ngenkathi ungahlangana nemibhangqwana emibili noma emithathu ebihlangene amashumi eminyaka ngaphandle kwezwi elilodwa eliphakanyisiwe, akuyona into ejwayelekile. Kodwa-ke, ukulwa okungapheli ebudlelwaneni nakho akulona.

Kepha kukhona ukulinganisela uma kukhulunywa ngokukhetha ukulwa ebudlelwaneni.

Kusho kubantu abaningi, esikhundleni sokufunda ukungalwi, ngikhuthaza abantu ukuthi bafunde ukuphikisana ngendlela enhle engeke ilimaze ubudlelwano babo. Ngakho-ke, nazi izinto ezimbalwa ezingeziwe okufanele uzikhumbule ezingenza lezo zimpi zihle, zibe nomusa, futhi zizuze.

  • Bamba izandla noma ugone! Kubukeka sengathi kulezi zinsuku sonke siyazazi izinzuzo zokuthintana ngokomzimba. Kungasenza sizizwe siphephile, sithandwa futhi sizolile. Ngakho-ke kungani ungasebenzisi lezo zinzuzo lapho silwa nozakwethu?
  • Qala ukulwa ngezinto ezinhle ezithile. Kungazwakala kungajwayelekile ekuqaleni, kepha kukangaki uzwile ukuthi “Uyazi ukuthi ngiyakuthanda kodwa ....” ngaphambi kokuthile? Esikhundleni sokwenza lokho nje, nikeza uhlu lwezinto eziyi-10-15 ozithandayo ngalowo muntu ukuze ungamkhumbuzi nje kuphela ukuthi uyamthanda kepha futhi nokuzikhumbuza.
  • Qiniseka ukuthi usebenzisa izitatimende "Mina". Gxila endleleni ozizwa ngayo, hhayi kulokho abakwenzayo / abakushoyo ngezitatimende "wena". Ngaphandle kwalokho, umlingani wakho uzozwa isidingo sokuzivikela.
  • Ungadlali umdlalo wokusola ngokutshela umlingani wakho ukuthi yini engalungile abayenzayo Kunalokho, bazise ukuthi yini abangayenza engakwenza uzizwe ungcono / ulungile noma usize isimo.
  • Sebenza ohlwini ndawonye. Lapho uqala ukubazisa ukuthi yini abangayenza, yisebenzise njengendlela yokusebenza ngokubambisana ngokusebenza kuhlu lwezinye izindlela ongakhetha kuzo- inhloso ye-15-20.
  • Uma nobabili ninenkinga yokukhulumisana, setha isikhathi, bese ninikeza isikhathi esinqunyiwe sokuveza imizwa yakho ngaphandle kwengcindezi noma ukwesaba ukuthi kuzokhulunywa ngani.

Ungakuyeka kanjani ukulwa njalo ebudlelwaneni ngesihloko esifanayo?

"Kodwa kungani silokhu silwa ngakho?"

Ngadonsa umoya, ngalinda ukubona ukuthi umngani wami uzoqhubeka yini nokukhuluma noma ngizokwazi yini ukuthola umbono wami. Ngiyakuvuma lokho; Ngingu-sucker wokufuna ukuzwakala izwi lami.

“Umtshelile ukuthi kukwenza uzizwe kanjani?”

“Ngimtshela into efanayo ngqo zikhathi zonke silwa ngakho. ”

"Hhayi-ke, mhlawumbe leyo yinkinga."

Uma wena, njengomngane wami, uhlala ubonakala ulwa nomlingani wakho ngento efanayo ngaso sonke isikhathi, sekuyisikhathi sokuphula lowo mjikelezo.

Kepha ungamisa kanjani ukulwa okufanayo kaninginingi?

Ukuyeka ukulwa njalo ebudlelwaneni, qala ngokusebenzisa le ndatshana, kunjalo! Lapho usufunde konke lokhu, uthathe izinketho namasu amaningi kakhulu. Uma ufake konke okubalwe ngenhla, amathuba awudingi ukukhathazeka ngoba wena nozakwenu nizobe senibhekane nalokhu, kepha uma kungenjalo-

  • Hlela usuku lokukhuluma ngempi. Ungalwi. Esikhundleni salokho, khuluma ngokwenzeka ngesikhathi sempi, ukuthi kwenzeka nini, kubangelwa yini, sebenzisa izitayela zakho ezintsha zokuxhumana ukuphinda ulimaze ubuhlungu bakho, nokuthi kukudala kanjani.
  • Dilizani isihloko futhi nisisebenzise njengendlela yokuchitha isikhathi ninomunye nomunye- nibheke empini njengendlela yokuqinisa ubudlelwano benu.
  • Lapho ulwa nokulwa njalo ebudlelwaneni, ngaphezu kwakho konke kuthatha isikhathi nokuzibophezela ekushintsheni. Kuthatha umsebenzi, futhi kuthatha abantu ababili abazibophezele ekwenzeni izinto zisebenze.
  • Zinike isikhathi futhi ube mnene, kepha hlala unethemba lokuthi ukulwa njalo ebudlelwaneni kuyinto enganqotshwa.

Okufanele ukwenze nokungafanele ukwenze ngemuva kwempi

Ngemuva kwempi, kuyaqondakala ukuthi ufuna ukukhohlwa konke ngakho. Kepha kwesinye isikhathi awukwazi ukukwenza lokho. Nazi izinto ezimbalwa okungafanele uzenze ngemuva kwempi nezinto okufanele uzenze.

Yazi la ma-Dos noDon'ts ukuze uyeke ukulwa njalo ebudlelwaneni nangokuqhubekela phambili ngemuva kwempi ngendlela enempilo kakhulu.

1. Ungabaniki ihlombe elibandayo

Ngemuva kwempi, kungaqondakala ukuthi ufune isikhala futhi ulinyazwe yinto eshiwo umlingani wakho. Kepha uma uphendukela ehlombe elibandayo, kuzokwenza izinto zibe zimbi kakhulu.

Lapho othile ethola ihlombe elibandayo, bavame ukuthambekela ekubuyiseleni, futhi iso ngeso lenza umhlaba wonke ungaboni.

2. Ungahambi utshele wonke umuntu ngayo- futhi angikaze kubhale ezinkundleni zokuxhumana

Ngenkathi kulungile (futhi kukhuthazwa) ukuba nomngane noma ababili ongathululela isifuba kubo kubo, kubalulekile ukukhumbula ukuthi ezinye izinto wena kanye nomlingani wakho ohlangabezana nazo kufanele zihlale phakathi kwenu nobabili.

Futhi kufanele ihambe ngaphandle kokuthi kufanele angikaze thumela idrama yakho ezinkundleni zokuxhumana ukuze wonke umuntu ayibone.

Khumbula ukuthi ungafuna ukuthi umlingani wakho ahloniphe ubumfihlo bakho ngesikhathi (nangemva) kwempi. Banikeze inhlonipho efanayo.

3. Ungazibambi ngekhanda izingxenye zomzabalazo ozowusebenzisa esikhathini esizayo

Ngikholwa wukuthi wonke umuntu unecala lalokhu. Lapho umlingani wethu esho okuthile esikuthola kulimaza ngokweqile, kuyasha enkumbulweni yethu ukuthi sikusebenzise ngesonto elizayo, noma ngenyanga ezayo, noma eminyakeni engamashumi amabili kusukela manje.

Kumele angikaze veza lezi zinto ngesikhathi sengxabano yesikhathi esizayo. Uma umlingani wakho esho okuthile okuzwisa ubuhlungu, kufanele kuxoxwe ngomoya ophansi.

Kepha, njengokupha ihlombe elibandayo kungaphenduka kube lula kuwe nomlingani wakho ukuthi ningakhulumi izinyanga, ukuletha okwedlule kuyindlela elula yokuqala umncintiswano we "one-up".

4. Qiniseka ukuthi uyaxolisa uma ukhulume into ebuhlungu

Ngemuva kokulwa, kungahle kungenzeki kuwe ngoba nina senivele nixoxe ngakho konke okwenzekile ngemuva kwakho konke. Kepha uma usho noma wenza okuthile wena yazi bekukulimaza, qiniseka ukuthatha umzuzwana bese uyavuma ukuthi uyazi ukuthi kubalimaza nokuthi uyaxolisa ngalokho.

5. Banikeze ukubanika isikhala

Wonke umuntu udinga izinto ezahlukene lapho edonsa kanzima emqondweni. Futhi wonke umuntu udinga izinto ezahlukile ngemuva kokulwa nomlingani wakhe. Qiniseka ukuthi ubheka izidingo zomlingani wakho (bese ubeka ezakho) ngemuva kokulwa.

Bangadinga ukuthi ubabambe, bangahle badinge ukuthi ube nawe egumbini elilodwa ngaphandle kokukhuluma, noma bangadinga isikhathi esithile bodwa. Khumbula ukuthi uma benza (noma uma kunguwe odinga isikhala), lokhu akusho ukuthi impi ayikapheli noma kunemizwa yobutha esele.

Kusho nje ukuthi bangadinga isikhathi se-decompress bodwa.

6. Yenza okuthile okuhle ngomlingani wakho

Izenzo ezincane zomusa zingahamba ibanga elide. Imvamisa, sicabanga ukuthi ukukhumbuza umlingani wethu ukuthi babalulekile, kufanele sihlele isipho esingaphezulu, phezulu noma isimanga. Kepha lokho abantu abaningi abakukhohlwayo ukuthi izenzo ezincane ziyahlangana. Lokhu kungaba lula njengokuthi:

  • Ukubhalela incwadi yothando kubo
  • Benza ikhofi yabo yasekuseni
  • Ukwenza isidlo sakusihlwa esihle
  • Ebancoma
  • Ukubathengela isipho esincane (njengencwadi noma umdlalo wevidiyo)
  • Ukubanikeza i-massage noma i-back rub

Akukona nje kuphela ukuthi izenzo ezincane ziyindlela ecatshangelwe kahle yokuxolisa ngezenzo, kepha imikhuba emincane, yothando eyenziwa kaningi kuzoba yilokho okusizayo onakho nokugcina ubuhlobo obuqinile nobunempilo.

Ukudla okudlela endlini

Ubudlelwano obuphilile mancane amathuba okuthi bube nokulwa, futhi okubaluleke kakhulu, kungenzeka ukuthi ube yikho ngijabule ebudlelwaneni nangaphandle kwabo. Ngokufunda lokhu, ukhombisa ngokusobala ukuthi ufuna ukwenza ubudlelwano busebenze futhi ukulungele ukulungisa. Lesi yisiqalo sobudlelwano obunempilo!