-Delile
Ngabe uzizwa ubuluhlaza basebusika? Ingabe ubuhlobo bakho buzwakala buthuntu? Kukhona indlela esebenzayo, esheshayo futhi yamahhala yokunonga impilo yakho nobudlelwano bakho:
Ukubonga Nokwazisa Kwansuku Zonke
Ngiyazi ukuthi ukubonga bekuyigama elisetshenziswe ngokweqile muva nje, kepha ngiyakuqinisekisa ukuthi ifanelwe yiyo yonke le mpikiswano etholwayo.
Ucwaningo oluningi manje selukhombisa ukuthi ukuzijwayeza ukubonga nsuku zonke kuthuthukisa ukuzethemba kwakho, ukwaneliseka ngempilo, inhlalakahle yakho yonke futhi kunciphisa imizwa yokudangala. Kepha akupheleli lapho! Isici esaziwa kancane semilingo yokubonga umphumela wayo ebudlelwaneni bezothando.
Masivume, iningi lethu likwazi kahle ukubona lapho umlingani wethu enza okuthile okungathandeki noma okucasulayo. Futhi asinayo inkinga yokubala lokhu kukhathazeka kubangani bethu nasemindenini yethu noma ngqo kumlingani wethu.
Kuzinkontileka:
- Kukangaki sihlanganyela izinto ezincane zansuku zonke ezihamba kahle ebudlelwaneni bethu nabanye?
- Kukangaki sima kancane ukuzwa umuzwa wokubonga ngesenzo esilula somlingani wethu njengokupakisha isidlo sethu sasemini noma ukusigibelisa siye emsebenzini?
- Futhi sivame kangakanani ukuhumusha lowo muzwa ube ngamagama?
Uma uphendula le mibuzo kuhambisana nolayini - angikhumbuli noma hhayi kaningi - sekuyisikhathi sokuqala ukukwenza!
'Yizinto ezincane: Ukubongwa kwansuku zonke njenge-booster shot for romantic relationship' ngu-Algoe, S.A, Gable, S.L. & Maisel, N.C., kukhombisa ukuthi ukubonga ekuphenduleni ezenzweni zomusa kwabikezela ukwanda kokuxhuma nokwaneliseka kobudlelwano ngosuku olulandelayo. Futhi lo mphumela ubonwe kubo bobabili abalingani, umuntu othole isenzo somusa nomuntu owelulile.
Ucwaningo lukhombisa nokuthi amava okubonga asenza futhi sikwazi nokusiza ozakwethu, noma ngabe kuyisiphazamiso kithina. Ngokulandelayo, njengoba sibasiza, izenzo zethu zikhuthaza umuzwa wokubonga kubo, okubenza babe namathuba okuba bavulekele futhi babe nomusa kithi. Futhi umjikelezo uqhubeka nokwenza ukubonga igrisi yasendulo yezenhlalo nezothando.
Ngakho-ke ngokuzayo lapho ufuna ukufaka i-oomph eyengeziwe ebudlelwaneni bakho? Zama ukuguqula imisipha yakho yokubonga.
Nawa amathiphu ambalwa:
- Naka kakhulu izinto ezincane akwenzela zona umlingani wakho.
- Qaphela, ume isikhashana, bese uzwa umuzwa ofudumele wokubonga.
- Veza ukubonga kumlingani wakho okwamanje noma kamuva ngosuku olufanayo noma olulandelayo.
- Ungayiveza mathupha, ngombhalo noma ngocingo. Uma uziyela mathupha, zama ukuthinta iso bese wengeza ukuthinta okungokomzimba komunye umphumela wobuhlobo obuhle.
- Ukujabulela izinzuzo ezigcwele, zijwayeze njalo futhi ukwenze umkhuba.
Ngokuzama okuthile, uzothola isitayela nefomu lakho lokuboniswa njalo ebudlelwaneni bakho. Isibonelo, mina nomlingani wami sinesiko lokulala ngaphambi kokuhlanganyela izinto ezinhlanu esizijabulelayo ebudlelwaneni bethu bosuku. Kuyindlela enhle yokuthi sixhume futhi siqede usuku ngenothi elihle.
Yithi ngiyabonga!
Ukubonga kuyindlela ephumelelayo nenenani elikhulu yokubuyisa inhlansi ebudlelwaneni bakho, ngakho ungakhohlwa ukuqala ngokuthi Ngiyabonga namuhla! Uma unobunzima bokuthola umkhuba wakho wokubonga ojwayelekile noma uzizwe ubambekile, xhuma nami ukuze uthole ukubonisana kwamahhala kwinsizakalo yami yokuxhaswa emhlabeni wonke, online, i-Expat Therapy ngeViktoria.