![Izindlela ezi-5 Zokunonga Umshado Wakho - Incwadi Ehlukene Yengqondo Izindlela ezi-5 Zokunonga Umshado Wakho - Incwadi Ehlukene Yengqondo](https://a.vvvvvv.kiev.ua/psychology/5-Ways-to-Spice-up-Your-Marriage.webp)
-Delile
- 1. Faka ukwanga kwemizuzwana eyisithupha enkambisweni yakho yansuku zonke
- 2. Mangaza oshade naye
- 3. Hlambani ndawonye bese nicula ingoma ndawonye
- 4. Hlela usuku oluyingqayizivele losuku
- 5. Yenza ubumnandi bomhlaba wonke
Umshado uyisipho esiyingqayizivele esiletha izinselele njenganoma iyiphi enye kodwa futhi ngasikhathi sinye singaba nomvuzo omkhulu. Imishado eminingi iba nethafa ngezikhathi ezithile phakathi nomjikelezo wobudlelwano.
Kunezikhathi lapho konke kubonakala "kuyisicefe", imizila isendleleni futhi ukuxoxa kuyafana. Izimbangi umdlalo omusha edolobheni.
Uma kukhona okufana nemibhangqwana eminingi, sonke sidinga ukuthi imishado yethu ivuselelwe ngamandla amasha nokuvuselelwa. Futhi lokhu akuveli ngomlingo. Kufanele kube nenhloso yokuletha ubumnandi nesasasa ebudlelwaneni.
Ngakho-ke nazi izindlela ezi-5 zokunonga umshado wakho.
Njengesiqhingi saseCaribbean-American, izinongo zibalulekile ekunambithekeni kokudla kwethu. Isinongo sisusa lelo palate elihlabayo futhi sinikeze i- "pep ezinyathelweni zakho" noma amandla kumafutha wakho wokunambitha. Ukusuka ekunambithekeni kopelepele nojinja kuye “ekudleni” kwekhadimamu ne-anise yenkanyezi, uSpice ungeza ukunambitheka.
Ngakho-ke, ake sikhulume ngezindlela ezi-5 zokwengeza ukunambitheka emshadweni wakho
1. Faka ukwanga kwemizuzwana eyisithupha enkambisweni yakho yansuku zonke
Yenza lokhu nsuku zonke isonto elilodwa bese ubheka ukuthi kwenzekani.
I- "kiss with potential" eyenzelwe i-Gottman Institute yaziwa ngokudala ukuxhumana okujulile nomlingani wakho. Ngizamile nami nomyeni wami futhi kudala isifiso esijulile sokuningi, ngenkathi kuqinisa isibopho somshado.
2. Mangaza oshade naye
Ngolunye usuku kuleli sonto, ngaphandle kokuluhlaza okwesibhakabhaka, thatha isikhashana ukuthenga isipho, izimbali, noma ukubhala inothi ulinikeze oshade naye.
Ungayishiya emsebenzini noma uyifihle endaweni lapho oshade naye evamise ukuya khona ekhaya lakho. Umlingani wakho uzojabula kakhulu ngokuthi uthathe isikhathi sakho ucabanga ngabo.
3. Hlambani ndawonye bese nicula ingoma ndawonye
Ukuhlangana ndawonye kuvame ukubizwa ngokuthi uhlobo lwe-aphrodisiac.
Kepha lokhu kusonteka kokucula ndawonye ngaphansi kweshawa lapho kususa khona ukunakekela kusuka ekuxhumaneni ngokomzimba kuye kokungokomzwelo kusiza ukukhuthaza ukuxhumana okujulile futhi kudala inani elabiwe nowakwakho.
4. Hlela usuku oluyingqayizivele losuku
Izinsuku zobusuku zihlala zimnandi futhi zisisiza ukuthi sikhulule ukungezwani okutholakala empilweni yansuku zonke. Izinsuku zasebusuku zinikeza omunye nomunye ithuba lokuphinda baxhumane nabalingani babo, bahleke bodwa, futhi bakhuthaze ubudlelwane obuhle.
Ngakho-ke, lapho uhlela isikhathi sakho sosuku, yenza okuhlukile okuhlukile. Isibonelo, wena nomlingani wakho ningenza isidlo sakusihlwa esiqhubekayo. Lokho ngukuthi ube nesikhalazo kwenye indawo yokudlela, ukungena kwenye indawo yokudlela ehlukile bese kuba i-dessert kwenye indawo.
Zama ukuqasha amabhayisikili noma amabhodi okugwedla epaki langakini noma olwandle.
Noma thatha ukuvakasha kwe-kayak kokukhanya kwenyanga phakathi kwamabili. Uhlu alunamkhawulo ngezikhathi ezikhethekile zedethi ezingahlelelwa. Yiba nobuciko.
5. Yenza ubumnandi bomhlaba wonke
Kwesinye isikhathi ubudlelwano bethu bungaba bukhulu kakhulu bakhohlwe ukuthi sonke singabantu.
Funda ukuzihleka ngokwenza ezinye izinto ezisontekile emisebenzini yansuku zonke.
Bambana ngezandla ngenkathi uthenga ezitolo. Gezani ukugeza okushisayo ndawonye ngenkathi nigqoke izingubo ezigcwele futhi nisuse kancane izingubo zenu nisemgqonyeni. Khuluma noshade naye ngenkathi ushayela uye emsebenzini nitshelane ukuthi yini ebenza babe bahle. Phakelanani ukudla kwasekuseni. Dlala umculo ngenkathi uhlanza indlu, wabelana ngemisebenzi yasekhaya, bese ucula futhi udansa njengoba uhlanza.