Amathiphu awusizo Wokuhlukanisa Umshado Ngokucabanga

Umlobi: Louise Ward
Usuku Lokudalwa: 7 Ufebhuwari 2021
Ukuvuselela Usuku: 1 Ujulayi 2024
Anonim
Amathiphu awusizo Wokuhlukanisa Umshado Ngokucabanga - Incwadi Ehlukene Yengqondo
Amathiphu awusizo Wokuhlukanisa Umshado Ngokucabanga - Incwadi Ehlukene Yengqondo

-Delile

Ukwehlukana noshade naye, noma ngabe kungemuva kweminyaka emibili noma engama-20 beshadile, kuyinto evame ukuba buhlungu kakhulu. Kuvame ukuletha imizwa yokungazithembi, ukudideka kanye nokulahlekelwa wubuyena. Akuvamile ukuthi amaklayenti ami azibuze ngokuzwakalayo, “Angisazi ukuthi ngingubani futhi!”, “Ngizizwa ngisehluleki”, “Ngizizwa ngilahlekile futhi ngididekile ... angazi ukuthi ngithini” m kufanele ngikwenze nokuthi ngisuke ngaphi ukusuka lapha! ”. Kulahleka kobudlelwano obabujwayelekile, noma kungenzeka ukuthi bekuyingozi futhi kubuhlungu.

Kulesi sikhathi, kubalulekile ukuhlala ukhona futhi uqaphele inqubo yakho yangaphakathi yemizwa, futhi ngalokho ukwazi ukubona nokufaka izinsiza ezifanele nokusekelwa ongakuthola. Ngingathanda ukunikela ngeziphakamiso ezithile eziwusizo nezeluleko zokwehlukana emshadweni kwabashadikazi abacabanga ukuhlukana, noma labo abasanda kushada ngemuva kokuba sebudlelwaneni obunesiphithiphithi.


1. Uyalila ngokulahlekelwa

Into yokuqala engiyitshela amakhasimende ami ahlukanisa nabalingani bawo ukuthi asosizini - adabukile ngokufa kobuhlobo bawo; ukulahlekelwa ngumshado wabo. Njengokufa kothandekayo, abalingani ebudlelwaneni bavame ukudlula ezigabeni ezi-5 zosizi, okungukuthi- ukushaqeka, ukuphika, intukuthelo, ukuxoxisana futhi ekugcineni ukwamukelwa yini, futhi sibheke phambili ini kungaba. Kuyasiza ukukhumbula le nqubo futhi ube mnene kuwe. Vumela usizi futhi uzwe uhla lwemizwa ehambisana nokulila ukulahlekelwa ubuhlobo, noma ngabe bekungukukhetha kwakho ukushiya umshado noma isinqumo sobabili.

2. Bheka okuhle

Izikhathi eziningi lapho ubudlelwane buphenduka obubi, abalingani bavame ukukhumbula kuphela izimpikiswano zakamuva, izingxabano ezinkulu, ukulimala nobuhlungu okushiye ukunambitheka okubi ezingqondweni zabo. Indlela ewusizo yokuthola ukuvalwa ebudlelwaneni bakho uma usunqume ukuhlukana ngezindlela, ukubheka izikhathi ezimnandi nezikhathi ezingezinhle ezimpilweni zenu ndawonye. Lokhu kuvivinya kusiza ukwakha ukulandisa okungokoqobo kobuhlobo bakho, futhi mhlawumbe kukunikeza ukuqonda ngephethini yakho yobudlelwano, namandla engxabano yenu, nalapho uvame ukubambeka khona ngokomoya ebudlelwaneni bakho.


3. Shiya izingane ngaphandle kwayo

Izinto zingaba nzima lapho ukwehlukana komshado kufaka izingane kanye namalungiselelo okugcina. Zikhumbuze nsuku zonke ukuthi lokhu kwehlukaniswa kumayelana nawe noshade naye, futhi lokhu akushintshi ukuthi nobabili nizalana kanjani nezingane. Kwesinye isikhathi, abazali baqala ukuzizwa bengavikelekile ngokwazi kwabo kanye nokufaneleka kwabo njengomzali, futhi lokhu kukhathazeka kuthatha isimo sokushaya omunye umzali phambi kwezingane. Kubaluleke kakhulu ukuthi uhlale uqinisekisa izingane ukuthi ziyathandwa nobabili nokuthi lokhu kwehlukana akulona iphutha lazo nganoma iyiphi indlela. Izingane zidinga ukuzizwa ziphephile futhi zivikelekile futhi zinikezwe isiqinisekiso sokuthi zizonakekelwa yize kunezinguquko zokugcinwa kwabazali nabazali bazo. Izingane ziyachuma lapho zinezakhiwo nemikhawulo ecacile, nalapho imvelo ingeyokuhloniphana futhi efanekisela ukuziphatha okuhle.

4. Hlala ungashadile isikhashana

Lapho usanda kushada okokuqala empilweni yakho ngemuva kweminyaka eminingi, kungokwemvelo ukuzizwa ulahlekile futhi ungazethembi. Imvamisa, amaklayenti asanda kwehlukana nabalingani bawo abika ukuthi azizwa enamahloni, enamahloni, enentukuthelo, engavikelekile futhi edidekile ngokuthi ayini kufanele yenzani manje. Abezindaba abasizi ngalutho ngokuveza kwabo njalo lokho okuyikho efiselekayo (uphumelele, muhle futhi unobuhlobo) nokuthi yini engathandeki (ompofu, ongathandeki futhi ongashadile). Isiphakamiso sami ukucisha imidiya nokuzijabulisa okungenangqondo nokujikela ngaphakathi - mhlawumbe ugcine umkhuba wejenali yansuku zonke, unikeze isikhathi sokuzindla ngokuthula futhi uvule imicabango yakho, imizwa kanye nezidingo zakho. Lapho ungena ngokushesha ebudlelwaneni obusha, njengokulungisa ngokushesha izinhlungu zokungashadi, ngokuvamile kuvula ibhokisi lezinkinga ezintsha likaPandora. Ngaphandle kwalokho, uphuthelwa yithuba elibalulekile lokuhlala phansi ubheke impilo yakho, uhlole okuhle nokubi kanye nezindawo zokukhula komuntu siqu.


5. Phendukela ezinsizakalweni ezakhayo

Ukuze sikusize ubekezelele usizi olusheshayo lokungashadi, kubalulekile ukuzungeza nabangani nomndeni onethonya elihle nelisekelayo. Yenza umzamo wokuthola abangane bakho futhi wenze izicelo ezithile zalokho okungakusiza. Kwesinye isikhathi, abangane bazizwa bengakhululekile futhi benqikaza ukusikisela imisebenzi noma kungenzeka bangazi ukuthi bangakududuza kanjani kangcono. Kepha, bavame ukufuna ukukuthola, kepha besaba ukuthi bangasho noma benze into engafanele. Eminye imisebenzi ethize ongasikisela ukuthi uyenze nabangane bakho okungaba ukwelashwa yilena - ukuyonyuka intaba, isidlo sakusihlwa noma i-movie; ukuhlela i-potluck ekhaya; ukuya ekilasini lokuzivocavoca ndawonye.

6. Thatha usuku olulodwa ngesikhathi

Khumbula ukuhlala okwamanje futhi uthathe usuku olulodwa ngesikhathi. Kungokwemvelo ukuthi ingqondo idonselwe emicabangweni ephelelwe yithemba njengokuthi, “yile ndlela engizozizwa ngayo impilo yami yonke!”. Ezinye izinto ongazenza ukuzinakekela nokuba khona usuku nosuku ukuqala umkhuba wokuzindla nsuku zonke ukuze uzinze, wenze umkhuba wokuzivocavoca nsuku zonke, njengoba kuyisidambisi sokwemvelo, ukujoyina iqembu elisekela abantu abasanda kwehlukaniswa , nokufuna usizo lochwepheshe ngendlela yokwelashwa kwengqondo ukusiza ukucubungula ukukhathazeka kwakho ngokomzwelo.

Ngakho-ke, phefumula kanzima, bese uzikhumbuze ukuthi awuwedwa kulo mzabalazo. Thatha isitoko esihle sakho konke okusezandleni zakho, hlala ubekhona futhi ukhumbule, futhi usebenzise izinsiza ezinhle ongazithola ukusiza ukuqonda ubuhlungu bakho nokuhlupheka kwakho.