-Delile
- Ukuhlukumezeka emshadweni noma ebudlelwaneni besikhathi eside kuveza njengomjikelezo
- Kungani abantu behlala ebudlelwaneni obuhlukumezayo
- Ngakho-ke njengombukeli noma obukayo, yini ongayenza ukusiza?
Ngenkathi ukuhlukumeza uqobo lwayo njengegama kuchazwa kalula, isimo esiyinkimbinkimbi sokuhlukumeza kunzima ukusichaza. Ukuhlukumeza ebudlelwaneni kungahlanganisa izindlela eziningi zokuziphatha nezenzo.Kunoma yisiphi isenzo esingeyona imvumelwano esikhomba omunye umuntu ngenhloso yokulimaza lowo muntu. Lokhu kuziphatha kusetshenziselwa ukusungula nokugcina ukuphatha komunye umuntu, ikakhulukazi umlingani othandana naye noma ingane. Ukuhlukumeza kungaba ngokomzimba, ezezimali, ezocansi, ezengqondo, noma ezemvelo.
Kepha umbuzo uhlala uthi - kuyini ukuhlukunyezwa kwabesifazane?
Igama elithi 'ukuhlukunyezwa kwabesifazane' lifaka phakathi unya olubhekiswe kwabesifazane bebonke. Lolu dlame olususelwa ebulilini lungenzeka ngaphakathi kobudlelwano obuseduze, umndeni, noma indawo yokusebenza.
Ukuziphatha okuhlukumezayo kwabesifazane, ngokuhamba kwesikhathi, kungakhula kube njalo futhi kube nzima kakhulu.
Cishe uhhafu wayo yonke imibhangqwana izothola okungenani isigameko esisodwa esinodlame noma esihlukumezayo phakathi kobudlelwano, kanti ingxenye eyodwa kwezine yale mibhangqwana izobona udlame luba yinto eyejwayelekile. Kuzo zonke izehlakalo ezibikiwe ngokuhlukunyezwa kobudlelwano nodlame lwasekhaya, ukuhlukunyezwa kwabesifazane yibo abengamele lolu hlu. Cishe amaphesenti ayisishiyagalombili nanhlanu abo bonke abantu abahlukunyeziwe kanye nodlame lwasekhaya ngabantu besifazane. Abesifazane abayizigidi ezimbili kuya kwezine e-United Stated bashaywa unyaka nonyaka ngabalingani babo abasondelene nabo; cishe izinkulungwane ezine zalaba besifazane babulawa isenzo sobudlova sabalingani babo. Udlame ebudlelwaneni alukhethi kuphela uma kukhulunywa ngohlanga, isimo senhlalo yomnotho, noma ubudala; noma ngubani nanoma ngubani angaba yisisulu.
Ukuhlukumezeka emshadweni noma ebudlelwaneni besikhathi eside kuveza njengomjikelezo
Kunezigaba ezine ezihlukile zalo mjikelezo wokuhlukunyezwa:
1. Isigaba sokwakha ukungezwani
Izimpikiswano, ukuxhumana ngokungafanele, ukugwema, kanye nokuntuleka kwezinqumo ezifanelekile kuyanda ebangeni futhi ingcindezi eyakhayo ingazwakala kubo bobabili abalingani. Lesi sigaba singahlala noma kuphi kusuka emahoreni ambalwa kuya ngisho eminyakeni, futhi isikhathi esiningi, isisulu sokuhlukunyezwa kwabesifazane sizama ukugcina abahlukumezayo bejabule.
2. Isigameko esinodlame noma esiqhumayo
Kulesi sigaba, kwenzeka umcimbi okhipha ingcindezi ebikade yakha. Lo mcimbi ungasuka kokuqhuma ngamazwi nangaphakathi kwabantu kuya kodlame lomzimba noma lwezocansi futhi uvame ukwenziwa ngasese.
3. Isigaba sangemva komshado
Ngemuva kwesigameko esinodlame, umhlukumezi uvamise ukuthembisa ukuthi isimilo ngeke siphinde senzeke. Kulesi sigaba, isisulu kuvame ukuba ngumamukeli wezipho, ukunakwa okuhle, nezenzo zokuvumelana nezokunakekela. Isikhathi esifushane, isisulu singakholelwa ukuthi umhlukumezi ushintshile ngempela.
4. Isigaba esizolile
Ngalesi sigaba, umhlukumezi angazethemba kakhudlwana ukuthi ukulawula lowo ohlukunyeziwe kubuyiselwe futhi uzophika icala lezenzo ezinobudlova noma ezinolaka. Isisulu sokuhlukunyezwa kwabesifazane ngokujwayelekile sizokwamukela ukuthi isimilo senzekile futhi siqhubeke ngenkathi sijabulela isikhathi sokuzola.
Kungani abantu behlala ebudlelwaneni obuhlukumezayo
Kunezizathu ezahlukahlukene isisulu esikhetha ukuhlala nomlingani esihlukunyezwa nguye. Ngenxa yokuthi udlame lwasekhaya nokuhlukumeza kuvame ukuxhumaniswa nobudlelwano bezothando, esinye sezizathu esivame kakhulu ukuthi owesifazane ahlale esimweni esinodlame yingoba uyamthanda umhlukumezi wakhe futhi ukholelwa ukuthi lowo muntu uzoshintsha. Ezinye izizathu zifaka phakathi: ukwesaba ukuziphatha okunodlame uma isisulu sizama ukushiya ubudlelwano, izinsongo, inkolelo yokuthi ukuhlukunyezwa kuyingxenye ejwayelekile ebudlelwaneni, ukuncika kwezezimali, ukuzethemba okuphansi, amahloni, nokulahlekelwa yindawo yokuhlala. Ngokwengeziwe, abesifazane abaningi bakhetha ukuhlala bethandana ngenxa yezingane abanazo nomhlukumezi wabo.
Ngakho-ke njengombukeli noma obukayo, yini ongayenza ukusiza?
Yiba khona ebudlelwaneni nabanye futhi uqaphele lapho abalingani behlanganyela kulokho okubonakala njengezindlela zokuziphatha ezingafanele. Abesifazane abahlukunyezwa ngumlingani noma owakwakhe bavame ukuzama ukuqamba amanga noma ukuvala indlela abaziphethe ngayo. Bangabekwa phansi, bagxekwe, basongelwe noma bahlaziswe ngabalingani babo esidlangalaleni noma nomndeni nabangane. Izisulu zingathola izingcingo noma imiyalezo ejwayelekile evela kubalingani babo futhi bavame ukusolwa ngezindaba noma ukukopela. Izisulu zokuhlukunyezwa kwabesifazane zivame ukuzenyeza futhi zikholelwe izinto ezingezinhle abahlukunyezwa bazo abazishoyo noma ngabo.
Uma wazi othile onokuhlangenwe nakho okufana nalokhu, into ebaluleke kakhulu ongayenza ukulalela umvumele lowo muntu akhulume. Qinisekisa umuntu ukuthi konke abahlanganyela kukho kuzogcinwa kuyimfihlo; kungenzeka ukuthi usuvele unezinga lokwethembana naye. Mazise ngezinketho zakhe kepha ungamthatheli izinqumo - kungenzeka ahlangabezane nakho njalo. Qaphela izindawo ezithile angaya kuzo ukuze athole usizo - yazi ukuthi yini etholakalayo emphakathini wakho! Izindawo zokukhosela, imigqa ebhekene nezinkinga, abameli bezomthetho, izinhlelo zokufinyelela emphakathini, kanye nama-ejensi omphakathi konke kuyizinsizakusebenza ezinhle kakhulu futhi ezifinyeleleka kalula. Futhi okokugcina, kodwa okubaluleke kakhulu, msekele. Akanacala ngezinqumo nangezenzo zomhlukumezi wakhe.