-Delile
- Kungani abantu beqhubeka nokulenga ebudlelwaneni obungasekho?
- 1. Awujabuli
- 2. Unomuzwa wokuthi okuthile akulungile
- 3. Izikhathi ezimbi zikudlula okuhle
- 4. Ubudlelwano "sebuguqukile" hhayi ukuthi bube ngcono
- Amathiphu wokuthi ungabuqeda kanjani ubudlelwano bokugcina
- 1. Thembeka kuwe kuqala
- 2. Xoxani ngezinto ubuso nobuso
- 3. Cabanga ngesikhathi nendawo
- 4. Yiba 100% ozayo futhi uthembeke ngemizwa yakho
- 5. Misa ukuxhumana (okwesikhashana) ngemuva kokuhlukana
- 6. Zinakekele
Iziphetho ezifile: Lokho ukuphela komgwaqo ongeke uqhubekele phambili kuwo.
Kunezinto eziningi ezifile empilweni. imigwaqo efile, imisebenzi efile futhi, mhlawumbe ebuhlungu kunazo zonke, ubudlelwane bokufa.
Yize bonke ubudlelwano busengozini yokuphela kwesikhathi, ubudlelwano besikhathi eside bunomkhuba wokubeka engcupheni yokuqhubeka isikhathi eside noma ngabe kufanele buphele.
Ngempela, ngokusho kwabanye, ubudlelwano bokufa nabantu budlula ubudlelwano bangempela bokusebenza.
Isihloko sokuthi kungani abantu behlala ebudlelwaneni besikhathi eside, noma ngabe ubudlelwano abusasebenzi, sekukhulunywa ngaso kaningi, kepha esinye isizathu kucatshangwa ukuthi singenxa yokunamathiselwe okwakhiwa eminyakeni edlule ndawonye.
Kungani abantu beqhubeka nokulenga ebudlelwaneni obungasekho?
Ezimweni eziningi, sithanda ukuzinza okunikezwa ubudlelwano - futhi siyesaba ukuba sodwa, noma ngabe kusho ukuhudula ubudlelwane bokugcina.
Futhi, abantu baqhubeka nokubambelela ebudlelwaneni bokufa, njengoba bethatha umlingani wabo "njengomsebenzi oqhubekayo", futhi baqhubeke nokulungisa umlingani wabo.
Ngenkathi bonke ubudlelwano buqina futhi buya ngokuhamba kwesikhathi, uma usola ukuthi usebudlelwaneni bokugcina, ifulegi elibomvu okungafanele uliziye.
Ngaphambi kokuthi sihlolisise ukuthi singaphuma kanjani emshadweni ongasekho noma ukuthi singabuqeda kanjani ubudlelwano osebuqhubekile, ake singene shi ezimpawu zomshado ongasekho noma sazi ukuthi sekuyisikhathi sokuqeda ubudlelwano.
Izimpawu zobudlelwano bokufa
Kunezimpawu eziningi zokuxoxa ukuthi usebudlelwaneni bokufa. Lawa mafulegi abomvu akhanyayo abonisa ukuthi yisikhathi sini sokuqeda ubudlelwano.
Uma ngabe ezinye zalezi zimpawu zisebenza kuwe, kungaba yisikhathi sokubuyela emuva uphinde uhlole ubudlelwano bakho.
Yize kuzoba nzima, wonke umuntu kufanele asazise isikhathi sakhe futhi abone ukuthi ubudlelwano obungalethi impilo empilweni yakho abufanele ukuba yingxenye yakho. Ukulahlekelwa yinani lakho noma ukuzenyeza kwakho kwehlisiwe kusho ukuphela kobudlelwano. Ukusho lokho, ukuqeda umshado wokugcina noma ubuhlobo kungaba yisinqumo esinzima kakhulu empilweni yakho yokuba mdala.
1. Awujabuli
Lena enkulu. Ingabe uthola ukuthi awujabuli?
Okubaluleke nakakhulu, ngabe ubona sengathi ungajabula ngokwengeziwe ngaphandle kwalobu budlelwano?
Ungase ube ngaphezu kokumane ungajabuli; ungahle uzizwe udabukile futhi ungazithola usuphuka amandla ezindaweni ezahlukahlukene. Lokho kuphendula ukuthi wazi kanjani ukuthi ungabuqeda nini ubudlelwano.
2. Unomuzwa wokuthi okuthile akulungile
Ngabe unomuzwa wokuthi kukhona okungahambi kahle ebudlelwaneni bakho? Ukuthi kungaba yisikhathi sokuthi ubudlelwano buphele kepha awufuni ukwamukela umbono? Uma lokhu bekungumuzwa ophikelelayo, akuyona into ongayinaki.
3. Izikhathi ezimbi zikudlula okuhle
Ingabe uzithola ubuza ukuthi, "kufanele ngibuqede ubudlelwano bami?"
- Ngabe nichitha isikhathi esiningi nixabana kunokuzijabulisa nodwa?
- Ingabe uyaphikisana nekusasa?
- Ngabe nixoxa ngekusasa nhlobo?
Zonke lezi zinkinga ziyizimpawu zokuthi ungaba sebudlelwaneni bokufa. Ngaphezu kwalokho, uyazama ukulungisa umlingani wakho noma umlingani wakho uzama ukukulungisa?
Uma uphikisana ngezinkinga ezifanayo kaninginingi, izinto kungenzeka zingashintshi ngokuzayo. Ngabe uzimisele ukukwamukela lokho? Uma kungenjalo, sekuyisikhathi sokuqhubeka.
Olunye uphawu oluhlobene nobudlelwano bokufa yileso lapho uzithola uthukuthelela konke okwenziwa ngumlingani wakho- mhlawumbe uthukuthele ngokungafanele - lapho esikhathini esedlule ngabe wavumela izinto zihambe kalula.
4. Ubudlelwano "sebuguqukile" hhayi ukuthi bube ngcono
Ngaphandle kokwanda kwempi, eminye imisebenzi ebuhlotsheni bakho kungenzeka ukuthi nayo isishintshile.
Mhlawumbe kukhona ibanga elingaphezulu, elingazibonakalisa ngokuntuleka kokusondelana ngokomzimba. Uvamise ukuzithola uphonsa embhedeni, noma ugqolozele ophahleni uzibuza ukuthi, ingabe ubudlelwano bami bufile.
Kungenzeka futhi ukuthi nisebenzise isikhathi esincane ninomunye nomunye, futhi ningahle nithande ukuchitha isikhathi nabangane bakho esikhundleni salokho.
Uma ubona eziningi zalezi zimpawu ebudlelwaneni bakho, kungahle kube yisikhathi sokwamukela ukuthi usebudlelwaneni bokugcina futhi uthathe izinyathelo zokuqhubeka.
Ufuna ukuhlukana ngemibandela emihle, uthathe indlela engcono yokuqeda ubudlelwano futhi wakhe isisekelo esiqinile ukuze nobabili niqhubeke ngendlela enempilo.
Amathiphu wokuthi ungabuqeda kanjani ubudlelwano bokugcina
1. Thembeka kuwe kuqala
Ayikho impendulo elula yombuzo, ukuthi ungabuqeda kanjani ubudlelwano besikhathi eside.
Ngemuva kokuchitha isikhathi esiningi sindawonye, kungaba nzima ukuthatha isinyathelo sokuqala sokuqeda ubuhlobo.
Uma ngabe ulwa nobudlelwano isikhathi esithile, noma umlingani wakho ehluleka ukuhlangabezana nezidingo zakho, thembeka kuwe uqobo futhi wazi ukuthi kungokwenzuzo yakho ukuqhubekela phambili.
Uma usuzinikele ngaphakathi, ungazibuzi. Ungasihlaziyi kabusha isinqumo sakho.
2. Xoxani ngezinto ubuso nobuso
Okokuqala nokubaluleke kakhulu, akufanele nanini uqede ubuhlobo nge-imeyili, ngombhalo, noma nganoma iyiphi enye indlela kagesi. Yize abantu abangama-33% behlukaniswe ngobuchwepheshe, ngokocwaningo olwenziwe yiLab24, lokhu akusenzi isisekelo esiqinile futhi kungaholela ezinkingeni eziseduze komgwaqo.
3. Cabanga ngesikhathi nendawo
Noma ungaheheka ukungena engxoxweni ukuze uqede ngayo, kufanele ube nokulawula kuzo zonke izinto eziguqukayo ezingaphazamisa inkulumo yakho. Kafushane, beka umcabango othile ekukhetheni indawo evumela isikhathi eside, ngaphandle kokuphazamiseka.
4. Yiba 100% ozayo futhi uthembeke ngemizwa yakho
Ucwaningo luphakamise ukuthi ukuthatha indlela evulekile yokubhekana nokuhlukana, lapho umlingani eza khona futhi athembekile ngemizwa yabo, kudale okungenani ukucindezeleka.
Le ndlela ibisebenza kangcono kunokubeka wena icala noma ukuzama ukuqeda izinto kancane kancane.
Lapho usuzibophezele ekuqhubekeni phambili, zinikele kukho ngo-100% bese ukubona kahle.
Vele, ukuthi kungcono kakhulu ukungagunci futhi uthembeke, akusho ukuthi kufanele ube nokhahlo noma ubeke omunye umuntu icala. Kukhona ibhalansi okufanele uyilwele. Ngesikhathi esifanayo, ungenzi izethembiso ongeke uzigcine ukwenza nje ex yakho ukuthi izizwe ingcono. Kubalulekile ukuqina futhi unamathele emhlabathini wakho.
5. Misa ukuxhumana (okwesikhashana) ngemuva kokuhlukana
Yize kungaheha ukuqhubeka uhlangana ndawonye “njengabangane,” lokhu kumane kudale ukudideka kubo bobabili abantu ngemuva kokwehlukana. Ukungabaza kungaqala ukungena. Uma nihlala ndawonye, hlelani ukuze nihambe.
Ngemuva kokuthi uzibophezele ukuqhubekela phambili, misa konke ukuxhumana inyanga noma ngaphezulu, kufaka phakathi ukubhekwa kwe-Facebook ukuvumela isikhathi sokucubungula konke.
6. Zinakekele
Ucwaningo lukhombisa ukuthi kungathatha izinyanga ezi-3 ukuthi abantu abasebudlelwaneni baqhubeke, nezinyanga eziyi-18 kwabahlukanisile) abalingani ukuqala kabusha.
Buka futhi:
Iphuzu ukuthi kuzothatha isikhathi ukuthi bobabili abalingani baqhubeke - zinike isikhathi sokululama ebudlelwaneni bakho.
Ngemuva kwakho konke, le ukuphela kwendlela ekugcineni ozokwazi ukuqhubeka ngayo bese uzithola uzibandakanya kwezinye izinto. Uma uzizwa unecala ngokuqeda ubuhlobo, ungabe usakwenza lokho. Kungokuzuzisa izinhlangothi zombili.
Zinakekele, futhi uqiniseke ukuthi unohlelo lokusekelwa olusebenzayo.
Ngemuva kokuthi uzinike isikhathi sokuphola kusuka ebuhlotsheni obungasekho, ungahle uthande ukuzama insiza yokufanisa ngalesi sikhathi.