I-Psychology yobudlelwano obunobuthi

Umlobi: Monica Porter
Usuku Lokudalwa: 18 Hamba 2021
Ukuvuselela Usuku: 1 Ujulayi 2024
Anonim
How to Dissolve the PUSH-PULL Dynamic ∬ Everyone is You Pushed Out ∬ Specific Person
Ividiyo: How to Dissolve the PUSH-PULL Dynamic ∬ Everyone is You Pushed Out ∬ Specific Person

-Delile

Bonke ubudlelwano buthatha umsebenzi, ngisho nobuphilile, ngakho-ke sazi kanjani ukuthi izinkinga zethu ziyisigaba esijwayelekile noma uphawu lobudlelwano obunobuthi?

Inani lomsebenzi esidinga ukuwenza ukuze usebenze liyahlukahluka ebuhlotsheni buye ebuhlotsheni. Kodwa kunento eyodwa eqinisekile; ngemuva kwesikhathi esithile, kufanele ikhokhe.

Uma uzama ukulenza lisebenze, uzokwazi ukujabulela ilanga ngemuva kwesiphepho futhi uphume kulo uqine kakhulu kunakuqala.

Kepha uma kungenjalo, futhi uma kungumzabalazo oqhubekayo nezikhathi ezimfishane zenjabulo, kufanele uzibuze ukuthi kufanele yini noma cha.

I-psychology yobudlelwano obunobuthi ayibonakali ngaso sonke isikhathi, futhi noma ngabe kunjalo, iningi lethu lehluleka ukubona izici zobudlelwano ezinobuthi.

Manje yini i-psychology ngemuva kobudlelwano obunobuthi? Ngabe ubudlelwano obunobuthi bungalungiswa? Futhi uma ingeke ilungiswe, pho ubushiya kanjani ubudlelwano obunobuthi?


Lo mbhalo uqokomisa izici zobudlelwano obunobuthi, kungani sihlanganyela ebudlelwaneni obunjalo, nokuthi singabugwema kanjani.

Bheka futhi: izimpawu ezi-7 zokuqala zobudlelwano obunobuthi

Nazi ezinye izici zobudlelwano obunobuthi ukukusiza ukuba uziqonde futhi uzibone kalula.

Buyini ubudlelwano obunobuthi?

A umshado onobuthi noma ubuhlobo ingenye lapho kunephethini ephindaphindayo, echithekelana, engenampilo edala ukulimala okukhulu kunokuhle kubo bobabili abantu.

Kungabandakanya ubunikazi, umona, ukubusa, ukukhwabanisa, ngisho nokuhlukumeza, noma inhlanganisela yalezi ziphatho ezinobuthi.


Abalingani bavame ukuzwa isidingo sokuba ndawonye noma ngabe kuthiwani, futhi abacabangi ngokwanele ukubona umthelela wokuziphatha kwabo komunye umuntu.

Bafuna nje ukubambelela esibophweni sabo kabi, kuphela ngenxa yokuba ndawonye. Izinga lesikhathi sabo abasichithe ndawonye alinakwa.

Imvamisa baphambanisa uthando lwendlala engokomzwelo futhi bazizwe sengathi abalingani babo bayimpahla yabo ukuze babalawule.

Kungani sihlanganyela ebudlelwaneni obunjalo

Noma siyazi imiphumela yobudlelwano obunobuthi njengokuthinta impilo yengqondo, ukulahlekelwa ukuzethemba, ingcindezi nokukhathazeka, sonke sihlanganyele kokungenani okukodwa. Kodwa kungani?

Ukuhlanganyela ebudlelwaneni obunobuthi kunezizathu ezintathu ezingenzeka.

Okokuqala, sicindezela imicabango nemizwa yethu ngoba, ngasizathu simbe, sicabanga ukuthi siyamdinga lo muntu noma kufanele sibe nabo. Mhlawumbe kungenxa yezingane noma ngoba sicabanga ukuthi asifanelwe okungcono kunalokho.


Okwesibili, mhlawumbe kungenxa yezici zethu ezingathandeki okufanele sisebenzele kuzo. Mhlawumbe siyesaba ukuba sodwa. Noma mhlawumbe sikhohliswa ngumlingani wethu.

Uma singasebenzi, sizosetshenziswa kalula ngumuntu othanda ukunikeza imiyalo futhi othanda ukulawula.

Uma siqondiswa kalula yicala, futhi uma umlingani wethu ekwazi lokho, angasikhohlisa kalula sicabange ukuthi kukhona okubi esikwenzile.

Isizathu sesithathu kungenzeka ukuthi sonke sinezinkinga ezithile ezingaxazululiwe kusuka ebuntwaneni bethu, ngakho-ke mhlawumbe sivele siphindaphinde amaphethini athile angenampilo esikhundleni sokubhekana nawo.

Abanye abantu bazibandakanya ebudlelwaneni ngoba befuna ukuthola umuntu ohluke ngqo kukababa wabo, umfowabo, noma owayengumlingani wakhe.

Ngakho-ke, basuka kokunye ngokweqile okungenampilo baye kolunye, becabanga ukuthi kuzoba inketho efanele.

Ungabugwema kanjani ubudlelwano obunobuthi

Uma ulwa nobudlelwano nomuntu, kufanele uzibuze ukuthi lezi zinkinga zivelaphi.

Ngabe uyafuna ngempela ukuba nalo muntu? Ingabe unabo ngenxa yezimfanelo zabo ezinhle noma ngoba kungcono kunokuba wedwa?

Zama ukukhomba izindlela zakho zokuzivikela, ukwesaba, namaphutha, ngakho-ke uzenyeza ngokwengeziwe, ngakho-ke, uyazi ukuthi kungani umuntu ekuheha.

Ngabe umlingani wakho ungumuntu oziqhenya ngokuba naye ngoba ungumuntu onenhlonipho, oncomekayo, othembekile futhi onakekelayo? Uma ekhona, kusafanele ukusebenzela kukho.

Zama ukuthola isizathu sokuthi kungani usahleli nomlingani wakho futhi ulawule izinqumo zakho.

Ngakho-ke, ukhiye ukuzihlaziya wena, umlingani wakho, nobuhlobo bakho. Futhi, ingxenye ebaluleke kakhulu ukwethembeka kuwe uqobo.

Uma ngandlela thile usazithola usesebudlelwaneni obengeza ubuthi empilweni yakho, mhlawumbe ungazama ukushiya ubudlelwano obunobuthi bese uqhubeka.