-Delile
- 1. Nciphisa inani lezinsuku
- 2. Ubudlelwano besikhathi eside buzoqina
- 3. Abantu babeka izidingo zabo kuqala kuqala
- 4. Abantu bangase bakhethe ubuhlobo ibanga elide
- 5. Ukufunda ukuhambisa ukucindezeleka
- 6.Ukuhlola isibopho sangempela
- 7. Ukwenza ukulungisa ngemikhuba emisha
- 8. Ukuhamba kuzothatha isihlalo esingemuva
- 9. Isibopho esiqinile nezingane
Isikhathi nobudlelwano akulindelekile, futhi kwesinye isikhathi akunakuphikiswa.
Ngokufika kweCovid-19, imibhangqwana ikhiyiwe emizini yayo. Lokhu kwenza izinto zibe nzima njengoba iningi lemibhangqwana manje selikhona ebudlelwaneni bebanga elide nasekushintsheni kobudlelwano obesabekayo.
Kodwa-ke, kuhlale kunendlela yokubukeka ohlangothini olukhanyayo, lapho ubuhlobo bakho buguquka. Ngakho-ke, ungavumeli izinto ezimbi zikuhlise phansi!
Funda kabanzi ukuze ufunde ukuthi ungabheka kanjani ukuguqulwa kobudlelwano okuthunyelwe ku-Covid-19, kusuka ngombono oqondile!
Lolu bhubhane luzovivinya amandla abo bonke ubuhlobo
Uma ukhathazekile ngobudlelwano obushintshwa yilolu bhubhane, uze endaweni efanele.
Nazi izinto ezimbalwa ezingashintsha ngemuva kwalokhu kukhiya, kufaka phakathi izinguquko ezithile zobudlelwano okufanele ubhekane nazo.
1. Nciphisa inani lezinsuku
Lolu bhubhane luzothinta indlela yokuphila nemikhuba emhlabeni wonke.
Abantu bazonqena kakhulu ukuphuma ngezinsuku ezingajwayelekile noma eziyimpumputhe ngoba imigoqo, izindawo zokudlela kanye nezinkundla zemidlalo yama-movie kuzoqhubeka nokuba yindawo eyingozi yokuhlangana.
Ngaphezu kwalokho, omunye wabalingani angaba ngumthwali we-virus ongenazimpawu. Ngakho-ke, imibhangqwana nayo inganqikaza ukuhlangana nabantu abasha noma ihlole izindawo ezintsha.
Lokhu kuzokwehlisa inani labathandi abaphuma ngezinsuku.
Ngisho nenkambiso ethandwayo yokuqomisana nge-inthanethi iye yaya ngokuya yehla. Abantu bahlakaniphile ngokulandela imithetho yokuqhela komphakathi, futhi ukuphola ngokomzimba kuseduze kungenzeki.
2. Ubudlelwano besikhathi eside buzoqina
Njengoba ubhadane luzovimbela wonke umuntu ekuhlanganyeleni nabantu abasha, ubudlelwano obudala buzoqina.
Obunye bobudlelwano obuguqukayo ngokuhamba kwesikhathi kungaba yilokho imibhangqwana yesikhathi eside ingafuna ukuchitha isikhathi esithe xaxa nabantu bayo abavaliwe kunokuhlangana nezidalwa ezintsha.
Kukhona ithuba lokuthi imibhangqwana eshadile ingakusebenzisa ngokugcwele lokhu kuvalwa. Bangachitha isikhathi esiningi bodwa, baxhumane futhi baxazulule ukungezwani kwangaphambilini.
3. Abantu babeka izidingo zabo kuqala kuqala
Elinye lamaqiniso engqondo lithi sivame ukuzinakekela ngaphezu kwanoma ngubani osemhlabeni.
Kungokwemvelo ukuthi noma ngubani azizwe ekhathazekile ngemuva kokuvaleka isikhathi eside. Njengoba abantu bezothambekela ekuqapheleni kakhulu, basebenza besendaweni yokuzikhusela kule nqubo.
Ngakho-ke, ubudlelwano bushintsha kanjani ngokuhamba kwesikhathi njengoba ukuqubuka kweCoronavirus kuqhubeka kufaka ukungaqiniseki nokukhathazeka?
Ozakwethu ebudlelwaneni bangazinakekela izidingo zabo kuqala ngaphambi kokungena ezimweni zanoma ngubani omunye umuntu.
Bangacabanga imikhuba yabalingani babo abangahle bangayinaki. Lokho ushintsho olukhulu ebudlelwaneni ongalindela.
4. Abantu bangase bakhethe ubuhlobo ibanga elide
Ubhadane luzoshintsha izindlela zokubingelela emhlabeni wonke.
Yebo!
Imibhangqwana izozizwa inqikaza ukusondelana ngokomzimba nabalingani bayo. Bangase besabe ukudluliswa kwegciwane.
Yize kungasebenziseka ukugcina ibanga, imibhangqwana ingakuthola kunzima ukubhekana nokujwayelekile okusha noma inqwaba yezinguquko ebudlelwaneni kulandela ubhadane lomhlaba wonke.
Bangase bazizwe beshiywe ngaphandle futhi benganelisekile ebudlelwaneni babo. Kungahle kube nokwanda kokungaqondani nezinye izinkinga.
Kodwa-ke, lesi yisikhathi lapho uthando luvivinywa khona.
Ngakho-ke, esikhundleni sokubuza, kungani ubudlelwano buguquka ngokuhamba kwesikhathi, wamukele "okujwayelekile okusha", bopha amabhande akho esihlalo, ube nethemba lokuhle lapho ubudlelwano buguquka, njengoba ukubekezela okwengeziwe nokuqonda kubaluleke kakhulu kunakuqala.
5. Ukufunda ukuhambisa ukucindezeleka
Ukuvalelwa phansi nakanjani kuzosishiya sonke sicindezelekile.
Ezikhathini ezinjalo, kungaba nzima kumuntu ukubheka izici ezikhanyayo zempilo. Iningi lethu lingazizwa liphansi futhi liswele umdlandla.
Abantu bangase bakuthole kunzima ukuthola injongo yokuphila ngenkathi behlala besaba ukwenzeka kwesinye isifo. Kulesi simo sengcindezi, imibhangqwana ingadlulisa ukwesaba nokukhathazeka kwayo ngokuxabana nabalingani bayo noma ngokungaqondi noma yisiphi isimo.
Lokhu kuzokwenza kube nzima kubalingani ukugcina impilo yabo nokuxazulula izinkinga. Imibhangqwana emisha ingathinteka kakhulu.
Njengoba bebengeke babazi kahle abalingani babo, imizwelo engemihle kungadala izinkinga ezengeziwe ebudlelwaneni babo.
Buka futhi:
6.Ukuhlola isibopho sangempela
Kusobala ukuthi ubhadane nobudlelwano obulandelayo buyashintsha ukubeka uthando nokubekezela esivivinyweni esinzima kakhulu. Ukusinda enhlekeleleni enkulu yobhadane kuzokwenza izibopho ziqine nakakhulu futhi wenze abalingani bazisane kakhulu.
Abantu abashadile nabahlala ndawonye bangaqinisa isibopho sabo ngokusizana ngemisebenzi yasendlini, bakhulume ngezifiso zabo futhi bahlele impilo yabo yesikhathi esizayo bebambisene. Umuzwa wokuphepha yilokho okwenza abalingani bakwazi ukunamathela komunye nomunye isikhathi eside.
7. Ukwenza ukulungisa ngemikhuba emisha
Ngemuva kokuvalwa, imibhangqwana kungadingeka ijwayele imikhuba emisha yabalingani bayo. Abanye abantu bangakhungatheka ngokuhlala behlanzekile, abanye bangase balale kakhulu futhi bakhohlwe ukuxhumana nomlingani wabo, ezinye zingabonakala zingakhulumisani njengakuqala.
Le mikhuba ingamcasula umuntu kepha kubalulekile ukuthi behlise umoya babhekane nezimo ezinjalo.
Umuntu kufanele enze ushintsho ngokuya ngezidingo zomlingani wakhe.
Uma othile elala kakhulu, umlingani wakhe angazibekela isikhathi esinqunyiwe lapho bekwazi ukuxhumana.
Abantu abangazizwa benesizungu ngemuva kwalokhu kukhiya kuzodinga ukunakekelwa nokunakekelwa okukhulu kozakwethu.
Konke ekugcineni kubangelwa umzamo umuntu awenzayo ebudlelwaneni bakhe.
8. Ukuhamba kuzothatha isihlalo esingemuva
Njengoba yonke indawo ikhiyiwe, olunye lwezinguquko ezinkulu ebudlelwaneni ukuthi imibhangqwana ayikwazi ukuphuma iye noma yikuphi.
Kungaba yingcindezi enkulu ukuvalelwa ekhaya lakho ungaphumi ndawo. Into eyodwa eyiqiniso ukuthi abalingani nakanjani badinga ukuphumula.
Ukuya kunoma yiliphi izwe langaphandle kungaba yingozi kakhulu ngenxa yeCoronavirus.
Imibhangqwana ingahlela imisebenzi emnandi nezinto ezikhiqizayo ukuphunyuka ogibeni lwesithukuthezi. Ukubuka i-movie ndawonye, nenkomishi eshisayo yenjabulo, ukufunda ulimi olusha noma ukufunda incwadi ukuze uvuselele amandla akho, ufunde okuthile okusha, futhi uvuselele imimoya yakho.
Futhi, i- sebenza ekhaya isiko lizohlala isikhathi eside. Ngakho-ke, imibhangqwana izothola isikhathi esanele sokuchitha isikhathi sekhwalithi ndawonye.
I-caveat kuphela ekhona ukuvumela omunye nomunye isikhathi sokuphumula wedwa, ukujabulela ukuba wedwa, nesikhathi sokuzivuselela.
9. Isibopho esiqinile nezingane
Imibhangqwana eshadile enezingane izokwakha ukuxhumana okungcono komunye nomunye nezingane zayo.
Lesi ngesinye sezizathu esenza izinguquko ebudlelwaneni zingagcini nje ngomzabalazo, kepha isikhathi sokuhlangana senze ngomusa.
Kuhlelo olumatasa lwezikhathi zanamuhla, kunzima kakhulu ukuthi abazali bachithe isikhathi futhi baxhumane nezingane zabo. Isibopho somzali nengane besilokhu siya ngokuya senziwa ngomshini.
Ngenxa yeCovid-19, abazali bangenza isikhathi sezingane zabo futhi bahlanganyele kakhulu nezingane zabo.
Lokhu kuzosiza umndeni ukuthi usondele futhi ume ubude kulesi sikhathi senhlekelele. Isibopho esinempilo nezingane futhi siqinisekisa isibopho esinempilo nabalingani. Abazali abakhathazeki kangako ngezingane zabo ngakho-ke bangachitha isikhathi esithe xaxa komunye nomunye.
Khulisa ubudlelwano bakho ngesikhathi sobhadane lweCoronavirus
Yebo, yisikhathi esinzima sezezimali, ezemfundo kanye nobudlelwano bezothando. Kepha lezi zinsuku nazo zizodlula futhi zibize usuku olukhanyayo.
Ushintsho ukuphela kwento engaguquguquki. Izinto zizoshintsha ngokungaguquguquki zibe ngcono, kufaka phakathi nezinguquko ebudlelwaneni.
Esikudingayo ukubamba isikhashana.
Lolu bhubhane nakanjani luzosifundisa izifundo eziningi kakhulu esingazinaki ngenye indlela. Ngakho-ke, ake sibheke ohlangothini olukhanyayo nethemba lokuhle.