-Delile
- Buhlala isikhathi esingakanani ubudlelwano obubuyayo
- 1. Ukubandakanyeka ngaphandle kokuxhumana ngokomzwelo
- 2. Ifoni yakho isiphenduke ithuluzi elinobuthi
- 3. Ngokusobala uzizwa uphuthuma
- 4. Usebudlelwaneni ukuze unakwe
- 5. Ufinyelela lapho udabukile futhi usuke lapho ujabule
- Ungabugwema kanjani ubudlelwano obubuyile
Ngokuphikisana nokulindelwe okuvamile esivame ukuba nakho ekuqaleni kobudlelwano bothando, kuye kufike isikhathi lapho izinto ziba zinkulu impela, futhi okuwukuphela kwento enengqondo ukuyenza ukuqeda ubuhlobo.
Lokhu okuhlangenwe nakho kuvame ukusishiya sinemizwa yosizi, ukwaliwa noma ukulahlekelwa.
Emzameni wokubhekana nalesi simo, omunye angalingeka ukuba agxumele kobunye ubuhlobo obuseduze.
Lokhu yilokho okuvame ukubizwa ngokuthi ubudlelwano obuphindaphindiwe; icala lapho umuntu egxumela aqonde kobunye ubudlelwano bothando ngemuva nje kokwehlukana futhi ngaphandle kokuthatha isikhathi esanele sokuphulukisa ngokomzwelo ekuqhekekeni okunjalo.
Yilokho ubudlelwano obubuyiselayo futhi kunemithwalo eminingi kulo kusuka ebudlelwaneni bangaphambilini. Umuntu osekubuyeni akanakho ukuzinza ngokomzwelo okudingekayo ukwakha ubudlelwano obuchumayo futhi usebenzisa umuntu abanaye njengesiphazamiso.
Ngokusobala, okwenzeka ebudlelwaneni obuphindiwe kugcwele ubuhlungu, ukuzisola nokuxokozela okuningi okungokomzwelo.
Futhi yize obunye balobu budlelwano buphela buyimpumelelo, iningi labo lihlala njalo kuyalimaza futhi kungalimazi nje kuphela umlingani okhulayo kodwa futhi nakumlingani omusha ongalindele.
Ukujoyina ngokususelwa ebuthakathakeni kunasemandleni.
Omunye wemiphumela emibi ehambisana nobudlelwano obubuyile ukuthi oyedwa noma bobabili abalingani bajoyina ngokususelwa ebuthakathakeni kunasemandleni.
Njengenye yezimpawu zobudlelwano obuyisisekelo, ubuthakathaka buza ngokungakwazi ukwakha ukubekezela nomoya onolaka wokubhekana nemizwa ehambisana nokwehlukana.
Buhlala isikhathi esingakanani ubudlelwano obubuyayo
Ukukhuluma ngesilinganiso sempumelelo yobudlelwano, iningi lalawa masonto ambalwa edlule liye eziqongweni zezinyanga ezimbalwa.
Kuvamile ukulahla imizwelo eyinsalela enobuthi njengokukhathazeka, ukuphelelwa yithemba, nosizi kusuka ebuhlotsheni obudlule kuye kokusha, ngaphambi kokwelashwa okuphelele kwemizwa.
Njengoba umuntu ophendukezelwe engazange abhekane nobuthi obungokomzwelo, baletha intukuthelo enkulu nokungazinzi ebudlelwaneni obusha. Kungakho ubude obumaphakathi bobudlelwano obubuyiselayo abudluli izinyanga ezimbalwa zokuqala.
Ngakho-ke, ingabe ubudlelwano obubuyayo buyasebenza? Amathuba amancane, okuwukuphela kwento engaba ngaphandle uma umuntu obuyile ekhetha ukuthandana ngaphandle kokuvuleleka kanye nendawo yekhanda ejabulayo.
Uma umuntu ehlanganyela ebudlelwaneni obubuyile ukuze abuyele kowayengumlingani wakhe noma ukuze aziphazamise enqubweni yosizi, khona-ke lezi zimpi zijeziselwe ukuphela ngokungahambisani.
Buka futhi:
Ngabe ubuhlobo obuphindiwe?
Ngezansi kunezimpawu zethu ezi-5 zokutshela okufanele uzinakekele uma uzizwa sengathi ungavaleleka ebudlelwaneni obuphindiwe.
1. Ukubandakanyeka ngaphandle kokuxhumana ngokomzwelo
Lokhu kuvame ukwenzeka kulabo ababambeka ebuhlotsheni obuthile obuvela ekuhlangenwe nakho kobusuku obubodwa noma ukuhlangana okungenakho ukuxhumana ngokomzwelo.
Uma kwenzeka uzithola uthandana nothile omusha futhi usangabaza ngokusebenza kwabo isikhathi eside kobudlelwano obuhlala njalo yize kukhona okuhlangenwe nakho okuhle osanda kuba nakho, khona-ke ngesinye sezibonakaliso zokuqala osebudlelwaneni obubuyile.
Ezimweni eziningi, umlingani omusha kungenzeka muhle okwamanje kodwa hhayi ozongenela ukhetho.
Ukungena ebudlelwaneni obusha ngemuva nje kokwehlukana kuyinto iresiphi ephelele yokuba sengozini ngokomzwelo nangokomzimba, isenzakalo esivamile ebudlelwaneni obuphindiwe.
2. Ifoni yakho isiphenduke ithuluzi elinobuthi
Uma kwenzeka uqaphele ukuthi usajabulisa izinto ezithile efonini yakho kusuka ebudlelwaneni bakho obudlule kodwa usujoyine entsha, usesendaweni ebomvu. Ukunamathela kokudlule ngokuqinile ngesinye sezimpawu zobudlelwano obubuyile.
Izinombolo zefoni, amaphephadonga, namaringithoni avela ebudlelwaneni obudlule kuyizinkomba umuntu asazibambile futhi akakakulungeli ukujoyina inyunyana entsha.
Yize kujwayelekile ngandlela thile ukuthi lezi zigcinwe isikhashana, ukuzibamba isikhathi eside ebudlelwaneni obusha kungasho ukuthi kunezinto ezithile ongazisebenzelanga ukuze uxhumane ngobuqotho nangokufanele nomlingani omusha.
3. Ngokusobala uzizwa uphuthuma
Into eyodwa ejwayelekile ngama-rebounders ukuthi awe kanzima kakhulu futhi asheshe kumuntu omusha.
Qaphela kakhulu lezo zinto. Yize kujabulisa ukuba nothile okuthandayo, okudingayo futhi okufuna kakhulu, kufanele kusekelwe ekwethembekeni ukuze kuhlale isikhathi eside.
Uthando lwangempela luthatha isikhathi ukuvuthwa.
Akunakwenzeka ukuthi isonto elilodwa ungene ebudlelwaneni obusha futhi i-rebounder yakho ikuthande ngokungachazeki. Kungenzeka ukuthi akuyona yangempela futhi idinga ukuhlolisiswa.
Uzobona ukuthi thaAwuzibheki izingqinamba ezibucayi ebudlelwaneni futhi esikhundleni salokho, bageze ngezaba “Ngizozenza zisebenze” izaba.
Lokhu kucabanga komlingo ebudlelwaneni obuphindiwe kuvala amehlo. Uma uzizwa uphuthuma, ima ubheke ukuthi kungani umlingani wakho esejahe kangaka ukwenza izinto.
Ungahle ubone ukuthi emshadweni ophindaphindiwe noma ebudlelwaneni obuphindiwe benziwa ubuhlungu noma imicabango yokuziphindiselela.
4. Usebudlelwaneni ukuze unakwe
Kwesinye isikhathi, umuntu ovukelayo angase aphume ngamabomu afune umlingani omusha okungenzeka enze umzamo omkhulu ekuqomeni.
Abantu abanjalo bazothululela umuntu okhulayo ngothando nentshisekelo.
Futhi ngoba abantu abanjalo bavame ukuthi badinga ukwelashwa okunjalo okuvela ekuhlukaneni kwakamuva, kunengqondo ukubheka ukuthi ngabe yilokho kuphela okukukho noma ngemuva kokwakha ubudlelwano obusha, obunempilo nomlingani wakho omusha.
Ngomqondo ongokoqobo, kufanele ukuthi kube mayelana nokuziqhenya okuhle hhayi ingxoxo yokuthi yini elungile nengalungile.
5. Ufinyelela lapho udabukile futhi usuke lapho ujabule
Uma kukhona okukhombisa ngokusobala ubudlelwano obudlangile, khona-ke kufanele kube yilobu.
Uma uqaphela ukuthi ufonela umlingani wakho omusha kaningi lapho uzizwa unesizungu, udabukile noma ungenalutho futhi ujwayele ukukhohlwa ngabo uma ujabulile, nakanjani ukubo obunye ubudlelwano obubuyiselwe emuva ngenxa nje yokusebenziseka kalula ngokomzwelo.
Cishe ukuyo ngenxa yesidingo futhi awufuni. Futhi ungumuntu ovukelayo ebudlelwaneni.
Ubudlelwano obubuyile futhi ayeluleki kunoma ngubani ngenxa yemiphumela yayo ebhubhisayo. Uma usola ukuba munye, qaphela lezi zimpawu ezivamile zobudlelwano obuvela kuwe noma kumlingani wakho.
Ungabugwema kanjani ubudlelwano obubuyile
Amandla obudlelwano obubuyayo aqhakaza ubudlelwano obunempilo futhi obujabulisayo mancane.
Uma ufuna ukugwema izingibe zobudlelwano obubuyile, nazi ezinye izindlela eziphumelelayo zokugwema ubudlelwano obubuyile.
- Gxilisa amandla akho ekutholeni ngokugcwele kusuka ebudlelwaneni bakho bangaphambilini.
- Gwema ukupholangokushesha ngemuva komshado wesikhathi eside noma ubudlelwano sebuphelile.
- Ungagxili kowayengumlingani wakho nezinkumbulo ezihambisana nazo.
- Zijwayeze ukuzithanda nokuzizwela.
- Funda ukukhululeka kuwe. Chitha isikhathi sakho uwedwa wenza izinto ozijabulelayo.
- Tshala amandla akho omzimba ekusebenzeni njengoba kuzokhuphula imizwa yakho futhi kwehlise amazinga akho okuxineka.
Futhi, funa usizo kusazi esithembekile ukuze uqonde ukuthi kungani ubudlelwano bakho buphelile futhi ululame kusizungu, amahloni, ukuzisola nosizi oluhambisana nokwehlukana okunzima.
Uzoba nethuba elingcono ekutholeni ngokushesha futhi uthandane ngaphandle kokuphinda amaphethini noma amaphutha wangaphambilini.