-Delile
- Izimpawu zesifo sokusondelana
- Ukuzibophezela kwesikhathi eside
- Ayikwazi ukwabelana ngemicabango noma imizwa engokomzwelo noma yomuntu siqu
- Ukungazethembi ngenkathi uzwakalisa uthando
- Ingxoxo ngezindaba zobudlelwano
- Ukwelashwa okungenzeka kube yinkinga yokusondelana
- 1. Yamukela ukungaqiniseki
- 2. Ukubheka okwedlule
- 3. Isikhathi sithatha inqubo
- 4. Zijwayeze ukuzwela
Ebudlelwaneni, ukusondelana kwenza umehluko omkhulu. Lapho abantu ababili behileleke ngokujulile, bathambekele ekuthembekeni komunye nomunye futhi babelane ngemicabango yabo, imizwa, izifiso, nokukhathazeka kwabo. Bazizwa bephephile ngokomzwelo lapho bendawonye.
Kodwa-ke, kunabantu abathile abakuthola kunzima impela ukuhlanganyela imizwa yabo nomlingani wabo. Lokhu kwesaba kaningi akugcini ngokuvinjelwa imizwa kuphela, kepha futhi nokutholwa ngokomzimba.
Lokhu kubizwa ngokuthi yisifo sokusondelana noma kungabizwa nangesifo sokukhathazeka ngokusondelana.
Esimweni esinjalo, umuntu wesaba ukuthi uzosondela kakhulu kubantu futhi ikakhulukazi lowo abamthandayo. Abakwazi ukuzibandakanya nabo ngokwenyama noma ngokomzwelo nabo.
Uma lokhu kuqhubeka, nakanjani kungabubeka onqenqemeni ubudlelwano futhi kungabonakalisa. Masiqonde kabanzi mayelana nokuphazamiseka kokusondelana, izimpawu zako, kanye nokwelashwa okungenzeka.
Izimpawu zesifo sokusondelana
Kubalulekile ukuqonda izimpawu zesifo sokusondelana ukuze ukwelashwa kuthathwe ngesikhathi esifanele ukugwema noma yiziphi izinkinga ezizayo. Okubalwe ngezansi ezinye zezimpawu ezijwayelekile ezizokusiza ukuthi ubone ukuthi ngabe uphethwe yile oda noma cha. Uma kunjalo, bheka ngezansi ukuze uthole zonke izindlela zokwelashwa.
Ukuzibophezela kwesikhathi eside
Uma ningena ebudlelwaneni besikhathi eside, kulindeleke ukuthi nihlanganyele yonke imizwa yenu, imicabango yenu, futhi nihlangane ngokomzimba. Kodwa-ke, inkinga ejwayelekile abantu ababhekene nenkinga yokusondelana ababhekene nayo ukuthi abakwazi ukuzibandakanya nomphakathi, ngokomzimba noma ngokocansi.
Ngakho-ke, bakhetha ukugcina ibanga ukusuka ebudlelwaneni besikhathi eside, ngangokunokwenzeka.
Noma nini lapho bebona ukuthi sebethembisane kakhulu nothile, baba nezinyawo ezibandayo futhi bathole indlela yokuphuma ebudlelwaneni obunjalo.
Ayikwazi ukwabelana ngemicabango noma imizwa engokomzwelo noma yomuntu siqu
Njengoba kushiwo ngenhla ukuthi abantu abanesifo sokusondelana bakuthola kunzima ukwabelana ngemicabango yabo nemizwa yabo nanoma ngubani obazungezile. Uma kwenzeka, basebudlelwaneni obuzinzile, babezobamba imicabango nemizwa yabo, futhi benqabe ukuhlanganyela lokho nomlingani wabo.
Bakholelwa ukuthi kuyinto yomuntu siqu futhi ukwabelana ngale micabango kuzobadalula ukuthi bacekele phansi isithombe abasibekile. Ezimweni ezimbi kakhulu, bayenqaba ukuba nobudlelwano ngokomzimba nesithandwa sabo.
Ukungazethembi ngenkathi uzwakalisa uthando
Abantu abanenkinga yokusondelana okuqhubekayo bahlala kude kunoma yini ethathwa njengophawu lokusondelana, njengokukhombisa uthando nothando kumlingani. Okubaluleke kakhulu, bagcina ibanga ukusuka embuthanweni wokuzijabulisa njengoba kulapho iningi lemicabango yomuntu kanye nokuhlangenwe nakho kushintshaniswa.
Bazizwa bengekho esikhungweni semibuthano enjalo. Kamuva, bayakugwema ukuveza uthando lwabo ngomlingani wabo. Bangahleleka ngokusemthethweni noma bagweme ukukhonjiswa kothando esidlangalaleni, ngangokunokwenzeka. Uma kwenzeka kufanele, kuzoba yisimo esingesihle neze kubona.
Ingxoxo ngezindaba zobudlelwano
Abukho ubuhlobo obubuhlungu kukho konke ukuphila kwayo. Kuza isikhathi lapho ishaya phansi edwaleni noma idlule ezikhathini ezinenkinga. Isixazululo ngalezo zikhathi ukufuna izeluleko kuchwepheshe, umeluleki noma umngani oseduze noma izihlobo. Kodwa-ke, abantu abanenkinga yokusondelana bangenqaba ukwabelana ngezinkinga zabo zobudlelwano nanoma ngubani. Bazokugcina lokhu kubo futhi bangazama nokuthola isisombululo ngokwabo. Lokhu akululeki nokho.
Ukwelashwa okungenzeka kube yinkinga yokusondelana
Uma inkinga yokugwema ukusondelana ingabhekwanga ngesikhathi esifanele ingaqeda ubuhlobo obukhona futhi ingaphula izinhliziyo zombili ngendlela engalungiseki. Ngakho-ke, indlela engcono kakhulu ukuthola iseluleko kuchwepheshe bese uthola isisombululo senkinga zisencane. Ngaphandle kwalokhu, kunezilinganiso ezithile ongazithatha, ezibalwe ngezansi.
1. Yamukela ukungaqiniseki
Isizathu sokuthi abantu abanenkinga yokusondelana bagweme ukuba sebudlelwaneni ngoba besaba ukuthi ngelinye ilanga kuzoba muncu. Well, this is life.
Ubudlelwano buhamba ngezikhathi ezinzima. Babekwa ekuhlolweni njalo. Leli iqiniso lempilo. Ngaphandle kwalokho, akekho owaziyo ukuthi ikusasa lisiphatheleni.
Ngakho-ke, yamukela ukungaqiniseki njengeqiniso lokugcina futhi ulwazise usuku lwanamuhla. Ukucabanga ngekusasa noma okungonakala kungakufaka esimweni esibi ngoba uyekela isikhathi samanje.
2. Ukubheka okwedlule
Kuhlala kunesizathu ngemuva kwesifo sokusondelana. Kwakuyini okwakho? Yize ungafuni ukubheka emuva kokwedlule futhi uthole izinto obukade ufuna ukuzikhohlwa, kungaba kuhle uma ungakwenza nje kube kanye.
Thola umthombo wesifo sokusondelana bese uzama ukubhekana nakho. Kungakuhle kuwe nomlingani wakho ukuthi nizifihle izinkumbulo zenu ezimbi esikhathini esedlule bese niqhubekela phambili.
3. Isikhathi sithatha inqubo
Akukho lutho oluyojika lusizi ngobusuku obubodwa. Kuzoba ukuhamba okunzima futhi uma uzimisele ukudlula inkinga yakho yokusondelana, kuzofanela uqonde ukuthi inqubo yokuthatha isikhathi.
Ngakho-ke, zinike isikhathi esanele sokululama nokudlula kukho. Ungagijimeli ezintweni uma kuziwa ekwelashweni. Thatha isinyathelo esisodwa ngesikhathi futhi uzozithola usendaweni engcono.
4. Zijwayeze ukuzwela
Izidalwa zosizo ekhaya. Ngaphambi kokwenza igxathu lakho lokuqala elibheke empilweni engcono, qala ngokuzizwela. Zithande. Kumele ubheke izinto ezinhle onazo, ubonge uhlobo lomuntu olulo futhi ubazise ubukhona bakho. Uma usukuzuzile lokhu, izinto zizoba lula kuwe.
Ukuphazamiseka kobudlelwano kuyinselele ebudlelwaneni kepha akuyona into ongeke uyinqobe. Lezi zinyathelo kufanele zikwazi ukukusiza ukuthi uzulazule ngaphandle kwesifo sokukhathazeka.