Amaphupho Ngokukopela: Lokho Abakushoyo Nalokho Okufanele Ukwenze

Umlobi: John Stephens
Usuku Lokudalwa: 2 Ujanuwari 2021
Ukuvuselela Usuku: 1 Ujulayi 2024
Anonim
Amaphupho Ngokukopela: Lokho Abakushoyo Nalokho Okufanele Ukwenze - Incwadi Ehlukene Yengqondo
Amaphupho Ngokukopela: Lokho Abakushoyo Nalokho Okufanele Ukwenze - Incwadi Ehlukene Yengqondo

-Delile

Ukubheka umlingani wakho esweni futhi uzibize ngothando kubo ekuseni ngemuva kobusuku obugcwele amaphupho ezocansi kungakhathaza. Kokunye, kungadingeka ukuthi ubhekane nalelo zwi eliphikisayo engqondweni yakho elihlala likukhumbuza ngamaphupho akho ngobusuku obudlule.

Lokhu kungakwenza uqale ukungabaza ubuqotho bakho ngoba amaphupho ngokukopela ayacindezela emazingeni amaningi.

Yize kungaba nzima ukukwamukela, ukuba namaphupho ngokukhohlisa oshade naye akukwenzi ube ngumuntu omubi. Ungamangala ukuthola ukuthi kuvame kakhulu, njengoba ucwaningo olwenziwe ngonyaka we-2018 lwembula ukuthi cishe ama-60% abesifazane babenephupho elithile ngokukopela abalingani babo.

Ngakho-ke, jabula vele. Awuwedwa kulokhu.

Kodwa-ke, nakhu lapho kuthakazelisa khona.


Yize amaphupho ngokukopela engadala ukuthi uqale ukuzibuza wena noma umlingani wakho, umkhuba owodwa ongakusiza uhlale ubheka izinto ngombono ophelele. Yebo, ukuqonda kwakho okungenzeka kube nokuzama ukukutshela okuthile, kepha kwesinye isikhathi, ungahle udinge ukusebenzisa enye indlela.

Ukuthatha imizuzu embalwa ukuhlaziya la maphupho okungathembeki kungaveza izinto eziningi ngobudlelwano bakho nawe futhi kukusize ubeke ingqondo yakho ngokukhululeka.

Ingabe unamaphupho okungathembeki? Lo mbhalo uzokutshela okufanele ukwenze nabo.

Ngabe asho ukuthini amaphupho ngokukhohlisa?

Okokuqala, amaphupho awuchungechunge lweziqephu ezenzeka ngesikhathi sokulala. Imvamisa, zibonakala zingokoqobo ngaleso sikhathi kepha ikakhulukazi zikhohliwe imizuzu embalwa ngemuva kokuvuka kwakho. Amaphupho yilezo zithombe, imicabango, noma imizwa oyizwayo ngenkathi ulele.

Yize kukhona konke ukuthambekela kokuzixosha njengokungenasidingo, amaphupho akho angasebenza njengendlela enkulu yomqondo wakho wokuxhumana ukuze uxhumane nengqondo yakho.


Amaphupho ngokukhohlisa enzekile lapho ephusheni, umuntu ethandana nomunye umuntu okungesiye umlingani wakhe. Kungahamba zombili izindlela; lowo muntu uphuphe lapho ekopela umlingani wakhe noma abone umlingani wakhe ebakhohlisa ephusheni.

Kunoma ikuphi, amaphupho ngokukhohlisa angasho izinto eziningi, futhi ngokuphindaphindiwe ukuba nala maphupho kudinga ukunakwa okuseduze kusuka ekugcineni kwakho.

Futhi Zama:Imibuzo Yokungathembeki; Ingabe umlingani wakho ukopela?

Kungani umuntu eba namaphupho ngokukopela?

Yize izimpikiswano eziningi zizungeze le ndaba, ukuba namaphupho okukhohlisa kuhlala kushiya umbuzo engqondweni yakho; umbuzo othi 'kungani.'

Kungani la maphupho enzeka? Ingabe zikhona izizathu ezithile okungenzeka uzibona wena noma umlingani wakho ekopela ephusheni?

Le mibuzo ingakuzingela isikhathi eside, futhi uma ungazitholi izimpendulo ngokushesha, la maphupho angatshala imbewu yokungabaza engqondweni yakho futhi angadala nobudlelwano bakho kakhulu.


Nazi izizathu ezimbalwa zokuthi kungani ungahle ube namaphupho ngokukhohlisa.

1. Kungaba yisibonakaliso se-paranoia yakho

Yize ingxoxo isaqhubeka kakhulu, izazi zokusebenza kwengqondo, abahlaziyi bamaphupho, nabanye ososayensi bathi amaphupho yimicabango yomuntu uqobo egxile kwimisebenzi yakho yakamuva, izingxoxo, noma izimo oke waba kuzo esikhathini esedlule.

Ngokwenza lokhu, kuphephile ukusho ukuthi amaphupho akho kwesinye isikhathi angakhombisa okwenzeka empilweni yakho nasemqondweni wakho. Ukwenza lokhu, amaphupho akho ngomlingani okopelayo angaba ngumphumela we-paranoia yakho.

Uma usebudlelwaneni nomuntu okwenza ungabaze izinhloso zakhe ngakuwe, ungachitha isikhathi esanele ukhathazeka uma benqobe ucansi ngaphandle kobuhlobo. Le micabango ingangena emaphusheni akho bese iqala ukuletha izithombe kuwe ngenkathi ulele.

Lokhu kusho ukuthi noma kungenjalo ngaso sonke isikhathi, amaphupho akho ngokukhohlisa oshade naye angaba ngumphumela wenselelo yomuntu siqu ongahle ubhekane nayo.

Kusho futhi ukuthi akuwona wonke amaphupho okopela onawo okusho ukuthi umlingani wakho wenza isenzo esingcolile ngemuva kwakho.

2. Uzizwa ungavikelekile ngobudlelwano

Lokhu ukukhishwa kwephuzu lokugcina. Uma usebudlelwaneni lapho uzizwa ungavikelekile khona; mayelana nokuthi usho ukuthini kumlingani wakho, ukuthi bazimisele kangakanani ekwenzeni ubudlelwano busebenze, nanganoma yini enye into, ungazithola unamaphupho ngokukhohlisa oshade naye.

Ngaphezu kwalokho, ukungavikeleki okuza nokuzethemba okuphansi nakho kungadala ukuthi ube namaphupho ngokukopela. Lapho uzibona wena noma umlingani wakho ekopela ephusheni, into eyodwa okufanele uyenze ukuzihlola ngokucophelela futhi uqinisekise ukuthi lawo maphupho awawona umphumela wokuzethemba okuphansi.

3. Unokuhlangenwe nakho okudlule kokungathembeki

Uma uke waba nokuhlangenwe nakho kwangaphambilini kokungathembeki (mhlawumbe ukhohlise umlingani ngaphambili noma umlingani akwenze kuwe), izinkumbulo zakudala zingaqala ukuzibonakalisa njengamaphupho, ikakhulukazi lapho umuzwa wokuphazamiseka noma ukungafaneleki uqala ukungena.

Uma uke waba nomlingani wakho owakukhohlisa esikhathini esedlule, indlela enhle yokuqinisekisa ukuthi umjikelezo awuziphindi ngokwethembeka kumlingani wakho wamanje. Xoxa nabo futhi ubazise ukuthi kwenzekani engqondweni yakho.

Khumbula ukuthi unendima okufanele uyidlale uma lokho kwesaba kungaqedwa unomphela engqondweni yakho.

Asho ukuthini amaphupho ngokukhohlisa?

Manje njengoba sesihlolisise ngokushesha ukuthi kusho ukuthini ‘ukuphupha ngokukopela’ futhi sabheka nezizathu ezingaba khona zokuba nalokhu okuhlangenwe nakho masibheke ngokushesha imiphumela yalamaphupho.

Lokhu singakubheka ngezindlela ezimbili; asho ukuthini amaphupho ngokukhohlisa umlingani wakho nokuthi amaphupho aphathelene nokukopela komlingani wakho angasho ukuthini.

  • Kusho ukuthini uma uphupha ngokukhohlisa owakwakho?

Ukuba namaphupho okukhohliswa ngumlingani / umlingani kungasho izinto eziningi. Ezinye zazo zifaka:

1. Umuzwa wokukhohliswa ngokuchitha isikhathi sekhwalithi nomlingani wakho

Uma wake wabona umlingani wakho ekopela nomuntu ongamazi ephusheni, kungaba yindlela yomqondo wakho ukukutshela ukuthi uzizwa ukhohlisiwe ebudlelwaneni. Mhlawumbe, umlingani wakho useqala ukuchitha isikhathi esithe xaxa nabanye abantu kunokuchitha nawe.

Lokhu kungaba yisikhathi osichitha emsebenzini, nabangani noma nomndeni, noma naku-inthanethi.

Okufanele ngikwenze:

Hlola isimo sobudlelwano bakho futhi ube nengxoxo evulekile ngakho.

Ngabe ucabanga ukuthi umlingani wakho unaka kakhulu okuthile okungesiye? Ukuxhumana kuyithuluzi elikhulu elingakusiza ukuzulazula kulezi zikhathi ezinzima ebudlelwaneni bakho.

2. Uzizwa ungafaneleki ngoba ukholwa ukuthi isithandwa sakho sinokuthile ongenakho

Uma unephupho lapho umlingani wakho ekopela nesithandwa sakhe, kungaba ukuthi ngaphakathi ekujuleni, uzizwa unganele ngenxa yokwazi ukuthi i-ex yabo inokuthile ongakwenzi.

Amaphupho ngokukhohlisa nge-ex angavela entweni ebaluleke njengeqiniso lokuthi lowo owayengumlingani wakho kwakuwuthando lokuqala lomlingani wakho, noma kungaba umqondo wabo wesitayela nokushayela kwengqondo.

Okufanele ngikwenze:

Ukuzinika isikhathi sokuba nenhliziyo-nhliziyo nomlingani wakho kungaqinisa ukwethemba kwakho kubo. Thola izindlela zokudala zokuzikhumbuza ukuthi kungani umlingani wakho akhethe wena nezinto azithandayo ngawe. Uma ungaqiniseki ngalokhu, sicela ubabuze.

Futhi, ukuzijwayeza ukuzithanda nokusetshenziswa kwama-mantras amahle kungakusiza unqobe le mizwa yokungafaneleki.

3. Ufuna umlingani wakho azwane nomuntu omaziyo

Lokhu kungenzeka uma uphupha ngomlingani wakho ekopela nomuntu omaziyo. Leli phupho lembula ukuthi ufuna umlingani wakho aqale ukuzwana nalowo muntu kwenye indawo ekujuleni.

Lokhu kuvame ukwenzeka uma umuntu osephusheni lakho kungumuntu wakho omthandayo, umngane osondelene naye, noma ilungu lomndeni.

Okufanele ngikwenze:

Futhi, ukuxhumana kubalulekile. Khuluma nomlingani wakho umazise ukuthi ubaluleke kangakanani lowo muntu kuwe.

4. Kungenzeka ukuthi umcabango wakho uyagijima nje

Akuwona wonke amaphupho ngozakwethu okopelayo okusho ukuthi umlingani wakho wenza okuthile okunenhlanzi ngemuva kwakho. Lokhu kuvame ukwenzeka uma iphupho lifaka umlingani wakho nomuntu ongahleliwe.

Futhi, okuhlangenwe nakho kwangaphambilini kokungathembeki kungasiza kulokhu.

Okufanele ngikwenze:

Uma kunjalo, ukubonisana nochwepheshe kungaba isinyathelo esifanele okufanele usithathe. Uchwepheshe uzokusiza ukuthi uhlele okuhlangenwe nakho kwakho kwangaphambilini futhi uthole ukwesekwa okudingekayo ukuze uqhubeke.

5. Uzizwa ukhashelwe kwezinye izici zempilo yakho

Lapho umlingani omthanda ngokweqiniso ekukhohlisa, imizwa yolaka, ukukhaphela nokungathembeki kufanele kuvele. Yize lokhu kwenzeka empilweni yangempela, amaphupho ngozakwethu okopelayo angaveza imizwa enjalo.

Uma lokhu kwenzeka, kubalulekile ukuzihlola bese unquma ukuthi kunendawo ethile empilweni yakho lapho uzizwa ukhashelwe noma uthukuthele khona. Ngenkathi la maphupho engadlala ngezindlela ezingajwayelekile, angahle abonise izimo ezinkulu kakhulu kunephupho nje owake waba nalo.

Okufanele ngikwenze:

Amaseshini okuzazisa azodlala indima enkulu ekusizeni ukuthi ukhombe ngqo ukuthi kwenzakalani engqondweni yakho futhi akusize ukuthi wakhe isu lokunqoba lezi zinselelo.

6. Ubudlelwano bakho budinga i-TLC ethile

Yize kungaba nzima ukwamukela lokhu, amaphupho ngomlingani / umlingani okopelayo angakhombisa ukuthi ubudlelwano bakho budinga umsebenzi othile. Kungasho ukuthi usuqalile ukukhukhuleka kude nawe noma ukuthi kukhona nje okuthile okudinga ukunakekelwa.

Okufanele ngikwenze:

Ukuxhumana kungaba ibhuloho phakathi kokudala nokwentsha ngokobudlelwano bakho. Buza izingqondo nomlingani wakho nize nezindlela ezintsha nezijabulisayo zokunonga ubuhlobo benu.

7. Ulwa nomuzwa wokulahleka, noma uzizwa sengathi kukhona okushodayo empilweni yakho

Uma uthola umlingani wakho ekopela ephusheni, kungakhombisa ukuthi kunokuthile okholelwa ukuthi kushoda empilweni yakho. Lokhu kungaba yinto ongayikhomba ngokushesha noma okuthile okungaphatheki kancane.

Ezingaphatheki kungaba uthando nokunaka komlingani wakho noma isikhathi nokunakekelwa kwabo.

Okufanele ngikwenze:

Ukuphela kwesikhathi kungakwenza okuhle. Njengoba ulungiselela lokhu, hamba nephephabhuku bese ucabanga ngokujulile ngempilo yakho edlule neyamanje. Ingabe kukhona okuthile obungathanda ukuba nakho (ikakhulukazi nomlingani wakho) ongenakho?

Uma kunjalo, ungazuza engxoxweni esuka enhliziyweni nomlingani wakho.

8. Imicabango yakho yezocansi kungenzeka ukuthi izodlala

Uma wake wakhuluma nomlingani wakho ngokuzama i-kink yezocansi futhi benqaba ukwehla ngaleyo ndlela nawe, ungahle ube nephupho elixakile lapho benza khona leyo fantasy yezocansi nomunye umuntu.

Okufanele ngikwenze:

Ukuzama ukucindezela izifiso zakho zocansi (ikakhulukazi uma zingalimazi umlingani wakho) kungaba nomphumela. Ngakho-ke, ungahle uthande ukuphinda ube nengxoxo futhi ubone ukuthi ungakufinyelela kanjani ukuvumelana.

9. Ukwesaba okungaziwa

Lesi ngesinye sezizathu ezinkulu zokuthi kungani ungazithola unala maphupho lapho konke ebudlelwaneni bakho kuhamba kahle.

Lapho umlingani wakho ephelele isithombe, ekunakekela ngendlela ofuna ngayo, futhi aze anelise nangokomzwelo nangokobulili, ungahle ube namaphupho ozakwethu okopelayo.

Lokhu kungenxa yokuthi udalelwe ukuthanda nokubambelela kunoma yini ekujabulisayo. Lapho lokhu ekugcineni kufika kuwe, ukwesaba ukukulahla kungadala ukuthi izithombe ziqale ukugijima engqondweni yakho (yomqondo ophilayo nongazi lutho).

Okufanele ngikwenze:

Ziqinisekise ngesikhundla sakho ebudlelwaneni.

Zikhumbuze njalo ukuthi umlingani wakho usho lukhulu kuwe nokuthi usho lukhulu nakubo. Kangangokunokwenzeka, zama ukusebenzisa isikhathi sekhwalithi nomlingani wakho futhi.

10. Umlingani wakho ukukopela

Ngokuya ngalolu daba, leli iqiniso elinzima kunazo zonke. Ukuphupha umlingani wakho ekukhohlisa kungaba yindlela yakho enganakile yokukutshela ukuthi kukhona okungahambi kahle ebudlelwaneni; umlingani wakho ukopela.

Yize lokhu kungahle kungenzeki ngaso sonke isikhathi, lapho usuphethe la maphupho ngokuhamba kwesikhathi, futhi benqabile ukuhamba, ungahle uthande ukuthatha isinyathelo emuva uzibuze umbuzo onzima; "Ngabe uzakwethu ungikhohlisa ngempela?"

Okufanele ngikwenze:

Lapho la maphupho engeke aphele, vulela umlingani wakho ngawo. Uma kungekho lutho lokwesaba, ngeke bazivikele futhi kufanele bakwazi ukukusiza wehlise ukwesaba kwakho.

Ngaphezu kwalokho, hlaziya ngokucophelela ubudlelwano bese ukhomba izimbangela ezingadala ukusola kuwe.

Ngabe ufuna ukwazi kabanzi ngokuthi kusho ukuthini amaphupho okopela? Bukela le vidiyo.

  • Kusho ukuthini uma ukhohlisa umlingani wakho ephusheni?

Amaphupho lapho uzithola ukhohlisa umuntu othandana naye, angangakhululeki njengamaphupho lapho ubona khona umlingani wakho ekukhohlisa (uma kungenjalo ungakhululekile).

Lokhu kungenxa yokuthi la maphupho ajwayele ukushiya umthwalo omkhulu emahlombe akho, futhi kuzofanele ubhekane nezinkinga ezithile uma ubudlelwano bakho buzoqhubeka bungalimele.

Nakhu okushiwo amaphupho ngokukhohlisa umlingani wakho.

1. Kunento onamahloni ngayo (futhi oyifihlela umlingani wakho) empilweni yangempela

Izikhathi eziningi, imilayezo emaphusheni akho iza njengezifaniso. Lokhu kusho ukuthi noma kungahle kungabi ukuhlakanipha ukuthatha le milayezo ngendlela eza ngayo, ukungayinaki ngokuphelele kungahle kungabi yisinqumo esihle futhi.

Iphupho lapho ukopela umlingani lingasho ukuthi kukhona ozama ukukugcina kude nabo empilweni yangempela.

Okufanele ngikwenze:

Kungadingeka ukuthi uthembeke ngokuphelele kuwe. Ngabe kukhona okubalulekile esikhathini sakho esedlule owenza konke okusemandleni akho ukufihlela umlingani wakho?

Uma kunjalo, ukuqonda kwakho okungenzeka kube nokuzama ukukwazisa ukuthi sekuyisikhathi sokukuveza obala nomlingani wakho.

2. Uzizwa unecala ngokuthile

Ngokufana nalokhu okuxoxwa ngakho ephuzwini lokuqala, amaphupho, lapho ungumkhohlisi, angaphakamisa ukuthi kukhona okuye kwehla empilweni yakho ozizwa unecala ngakho.

Ngokwethembeka konke, akudingeki ukuthi kube mayelana nempilo yakho yothando noma ubuhlobo; kungaba ngento engahlobene ngokuphelele.

Okufanele ngikwenze:

Ungazuza kakhulu ngezikhathi zokuzihlola.

Lapho usuthole noma yini ozizwa unecala ngayo, zinike isikhathi sokuthola imizwa yakho bese ususa lelo cala. Uma ucabanga ukuthi kuyadingeka, sicela uvakashele uchwepheshe (owelapha) ukuze akusize.

3. Unikeza isikhathi esiningi nokunaka okuthile / komunye umuntu

Uma uzithola ukhohlisa umlingani wakho ephusheni, kungasikisela ukuthi kukhona okuthile laphaya obekunake kakhulu muva nje.

Kungaba umsebenzi wakho, umndeni wakho, noma umhlaba oku-inthanethi.

Okufanele ngikwenze:

Thatha isikhashana ukubala izindleko bese unquma ukuthi ngubani obaluleke kakhulu kuwe. Umlingani wakho? Uma kunjalo, ngokucophelela qala ukudala isikhathi ongasichitha nabo.

Vimbela isikhathi ohlelweni lwakho, usichithe nabo, jabula, xhumana, futhi wenze izinto ezikuthokozisayo. Lokhu kuzosiza nokunonga ubuhlobo.

4. Umlingani wakho uzizwa engavikelekile ebudlelwaneni

Uma ukhohlise umlingani wakho ephusheni, kungasho ukuthi umlingani wakho uzizwa engafaneleki noma engazethembi ebudlelwaneni bakho.

Lokhu kungaba ngumphumela wezinto ezibonakalayo (izinto ezisemakhanda abo) noma ngenxa yezinto ozenze zazizwa.

Okufanele ngikwenze:

Kwenze umsebenzi wokukhombisa umlingani wakho (womabili ngamazwi nangezenzo) ukuthi zibaluleke kangakanani kuwe. Ukuze ufeze lokhu ngempumelelo, udinga ukwazi ulimi lothando lomlingani wakho bese uzama konke okusemandleni ukulukhuluma.

5. Ingxenye yenu ifuna ukuzijabulisa okwengeziwe

Uma ngabe uke waphupha ukuthi umlingani wakho uhamba nawe nabangane abathile ngosuku oluphindwe kabili (nezinto ezingalawuleki kusuka lapho), kungasho ukuthi ekujuleni kwenhliziyo, uzizwa kunokuthile okuphazamise ubudlelwano bakho.

Ngaphezu kwalokho, uma uke waphupha ngawe ku-orgy, kungenzeka ukuthi umzimba wakho ufuna injabulo etholakala ngokuzama okuthile okuthokozisayo.

Okufanele ngikwenze:

Noma lokhu kungabonakala kunzima, lesi akusona isikhathi sokuqala ukuzenyeza ngawe noma ukuzama ukucindezela imizwa yakho. Uma unempilo esebenzayo yezocansi nomlingani wakho, ungahle uthande ukukhuluma ngale ndaba futhi ubazise ukuthi uvulekele ukuzama izinto ezintsha.

Bheka izindlela ongafinyelela ngazo ekuvumelaneni ukuze ubudlelwano bakho bungathathi isikhathi ekugcineni.

6. Ufuna ukusondela kothile osondelene naye

Ukuba nephupho lapho ukopela umlingani wakho nomuntu osondelene naye kungaba inkomba yokuthi ekujuleni kwenhliziyo, ufuna ukusondela kumuntu okusho lukhulu kubo.

Okufanele ngikwenze:

Linganisa ubudlelwane bomlingani wakho nalo muntu futhi wazi ukuthi ukusondelana naloyo muntu kungamjabulisa yini umlingani wakho noma cha. Uma umuntu engumngane / isihlobo esiseduze somlingani wakho, ukusondela kubo kungaba umqondo omuhle.

7. Uzizwa ukhangwa ngokomzimba ngomunye umuntu

Uma uke waphupha lapho ukopela nothile okhangwe yimpilo yangempela, kungahle kube ucingo oluvela kumuzwa wakho wokuqonda ongalunyathela ngokuqapha.

Okufanele ngikwenze:

Izingxoxo eziqotho nawe zizokusiza ukuthi uzulazule kulo mthambeka oshelelayo. Zibuze eminye imibuzo enzima; uthini ngalo muntu okuheha kubo?

Ingabe banokuthile umlingani wakho angenakho (umsebenzi oholela kangcono)? Uma kunjalo, ungafuna ukwethembeka ngalokhu nomlingani wakho.

Futhi, ungahle uthande ukubona uchwepheshe ongakusiza ukukhipha imizwa yakho futhi anikeze iseluleko sochwepheshe sokuthi ungadlula kanjani kulezi zikhathi ngaphandle kokwenza ubudlelwano bakho bube nzima.

8. Kunezimfanelo ezithile ofisa ukuthi umlingani wakho abe nazo ezingazenzi

Uma iphupho limayelana nokukopela nomuntu onobudlelwano obuzinzile futhi ongakhangi kuye ngokomzimba, kungasho ukuthi kunezimfanelo abanazo ofisa sengathi umlingani wakho abenazo.

Kungaba umqondo wabo wesitayela, imfashini, noma amahlaya. Kungaba futhi yinhlekelele yabo noma intelezi.

Okufanele ngikwenze:

Xhumana nomlingani wakho futhi nithuthukise izindlela zokudala zokubasiza babe ngumuntu oyifunayo. Khumbula, noma kunjalo, ukuthi umlingani wakho ngeke abe yikho konke ofuna ukuba yikho.

Ngakho-ke, ukuyekethisa kuyadingeka.

9. Ungahle ungawuphikisi ngokuphelele umqondo wokuba nobudlelwano obuvulekile

Lokhu kwenzeka kakhulu uma uphupha ngokushintshana kozakwethu nomunye umbhangqwana owaziyo. Uma kunjalo, kungenzeka ukuthi ufuna ukuzama ezinye izinto ngaphandle kwendoda eyodwa.

Futhi, kubheke ngombono obanzi. Kungenzeka yini ukuthi lezi zithandani zinokuthile ongenakho nomlingani wakho? Yebo? Leyo kungaba yimpendulo oyifunayo.

Okufanele ngikwenze:

Futhi, xhumana nomlingani wakho.

Uma kubonakala sengathi inhlansi ebudlelwaneni bakho iyaphela, hlela okuthile okumnandi nokujabulisayo nomlingani wakho - njengokubaleka noma ukuvakasha endaweni enhle. Ukuchitha isikhathi sekhwalithi ndawonye kungakusiza ukuthi uphinde uthole leyo nhlansi.

10. Kungaba yisixwayiso?

Uma unephupho lokukopela lapho usemaphethelweni okwenza isinqumo esikhulu ngempilo yakho nomlingani wakho (njengokushada nabo noma ukuhamba izwe lonke), ungahle uthande ukugxila kakhulu emizweni owawunayo phupha.

Ingabe kwakuyinjabulo, ukwesaba, noma ukwesaba? Kungenzeka ukuthi ukwazi kwakho okungaphansi komhlaba uzama ukudlulisa umyalezo ongokomfanekiso kuwe.

Okufanele ngikwenze:

Gxila kakhulu emizweni oyizwile ephusheni. Ukushicilela kungakusiza ukuthi uhlaziye le mizwa futhi uthole kahle ukuthi kwenzekani ekujuleni kwenhliziyo.

Uma uzizwa wesaba noma wethukile, ungahle ufune ukubeka izinyawo zakho emabhulekini bese uhlaziya ngokucophelela leso sinqumo osuzosithatha nomlingani wakho. Cabanga ngemiphumela yesikhathi eside yalesosinqumo.

Ngabe ucabanga ukuthi zingajabulisa?

Futhi, ukuba nombono wesithathu (ovela kothile omethembayo futhi omhloniphayo) kungaba yisibusiso ngoba bangakusiza ukuthi ubone izinto ngombono omusha ngokuphelele.

Kungumqondo omuhle yini ukukhuluma nomlingani wakho ngala maphupho?

Ayikho impendulo yezwi elilodwa kulokhu. Kwezinye izikhathi, kungaba kuhle ukubatshela, futhi ngezinye izikhathi, ungahle ungafuni ukubatshela ngakho.

Kodwa-ke, ngaphambi kokwenza isinqumo sokuthi ubatshele noma cha, nazi izinto ezimbalwa okufanele uzicabangele.

  1. Cabanga ngomlayezo iphupho elizama ukukudlulisela lona. Sihlaziye ngezimo ezahlukahlukene ezingama-20 lapho ungahle ube namaphupho okungathembeki nokuthi ngamunye wabo usho ukuthini. Ngabe umyalezo osephusheni wenzelwe wena (okuthile okufanele usebenzele kukho)?

Yebo? Ungahle uthande ukugxila ekuhleleni imizwa yakho kuqala. Uma kufanele ukhulume nomlingani wakho ngakho, ungacabanga ukushiya ingxenye lapho ubatshela khona ukuthi uphuphe ngephutha.

  1. Ngabe umlingani wakho wenze okuthile ukukwenza ubasole?

Ungahle uthande ukucabanga ukukhuluma nabo ngezenzo zabo ezikwenza uqaphele ngenkathi ushiya ingxenye 'yamaphupho okungathembeki'.

  1. Cabanga ukukhuluma nomlingani wakho ngamaphupho uma ephindaphindeka futhi ukholwa ukuthi umlingani wakho kufanele azi ngawo. Ukungathembeki (noma ngabe kungokoqobo noma kuyabonwa) kuyindaba ebuhlungu, ngakho-ke ungahle uthande ukucabangisisa ngalokhu ngaphambi kokuvumela umlingani wakho angene kula maphupho okukhohlisa.

Okubalulekile

Ukuba namaphupho okukhohliswa kungaba lukhulu ukusonga ikhanda lakho. Kodwa-ke, lo mbhalo uveze ukuthi akukona konke okuphathelene namaphupho kepha imiyalezo ekulawo maphupho. Bhekisisa lokho ingqondo yakho izama ukukuxhumana nawe kunamaphupho owake waba nawo.

Khumbula, akuwona wonke amaphupho okungathembeki kusho ukuthi wena noma umlingani wakho ningabantu ababi.

Kungaba nje ingqondo yakho izama ukwenza inombolo kuwe.