-Delile
- 1. Dlala i-footsie
- 2. Phinda usuku lwakho lokuqala
- 3. Khumbula izinto ezincane
- 4. Qabula njengoba usho
- 5. Khanyisa amanye amakhandlela
- 6. Nikeza izipho ezicatshangelwe kahle
- 7. Yabelana ngemfihlo
- 8. Ukudlala ngothando
- 9. Bhala incwadi emnandi
- 10. Amathegi amahle
- 11. Ezothando ngezikhathi zokudla
- 12. Naka ukunaka kwakho okungahlukanisiwe
- 13. Yiba nobusuku obujwayelekile bosuku
Iyiphi intombazane engazange iphuphe ngokungena efulethini layo ukuthola ama-rose petals asakazeke ephaseji eliholela ekamelweni lokulala? Noma yimuphi umfana ongacabangi ukuthi intombazane yakhe imangaze ngesiphuzo sakhe asithandayo ngemuva kosuku olude?
Ukuthandana ebudlelwaneni yikhona okuheha abantu ndawonye. Kwenza bazizwe bethandwa, bethandwa futhi bekhethekile kumlingani wabo. Okufaneleka njengokuthandana kwehlukile kuwo wonke umuntu, kepha akunakuphikwa ukuthi uma kukhulunywa ngokuthandana - sifuna okuningi! Ukumangala okuningi, ukudlala ngothando, uthando oluningi.
Ngokuningi esingakufisa ngenye indlela, ubudlelwano besimanje abufani namanoveli othando. Kepha lokho akusho ukuthi ubudlelwano bakho abufanele bube sezothando!
Yingakho sibheka izindlela eziyi-13 ongadala ngazo uthando emshadweni wakho.
1. Dlala i-footsie
Ucwaningo lukhombisa ukuthi uthando lomzimba, olufana nokubambana ngezandla noma ukudlala i-footsie, kuhlobene kakhulu nokujabula kobuhlobo. Ngakho-ke ngokuzayo lapho nigaxa embhedeni noma nilala ndawonye kusofa, kungani ungadlali umdlalo omnandi futhi omnandi wama-footsie ndawonye?
2. Phinda usuku lwakho lokuqala
Enye yezindlela ezinhle kakhulu zokwenza ukuthandana emshadweni wakho ukuphinda wenze usuku lwakho lokuqala.
Qala ngokubhukha itafula kule ndawo yokudlela oya kuyo ngesikhathi uqala ukuphuma.
Ukusuka lapho, ungangeza imininingwane eminingi enhle njengoba uthanda.
Isibonelo, khetha unkosikazi wakho emnyango wangaphambili (noma ngabe senivele nihlala ndawonye!) Noma ungazenza sengathi usuku lwakho lokuqala futhi nibuze imibuzo ethandekayo yokwazi ubusuku bonke. Le yindlela ejabulisayo nenothando yokukhumbuza nokwakha ukuxhumana kwakho okungokomzwelo.
3. Khumbula izinto ezincane
Enye indlela elula ongadala ngayo uthando emshadweni wakho ukugcina izinsuku ezikhethekile engqondweni. Isikhumbuzo somshado wakho kusobala ukuthi sikhulu, kepha kuthiwani ngezinye izenzakalo ezibalulekile ezifana nosuku lwakho lokuqala, okokuqala lapho uqabula, noma enye into yokuqala ongathanda ukuyigubha? Ukuletha lokhu kumlingani wakho kubakhombisa ukuthi uyabakhathalela.
4. Qabula njengoba usho
Enye yezinto zothando ongazenza wukuqabula umlingani wakho. Ucwaningo lwembula ukuthi lokhu akugcini ngokukhulisa i-dopamine ngokwenza kusebenze uhlelo lokuvuza lobuchopho, kepha abesifazane banamathuba amaningi okuheheka ngokocansi kumuntu uma eqabula kahle.
5. Khanyisa amanye amakhandlela
Kwesinye isikhathi okudingayo ukudala ukuthandana ebudlelwaneni kuyinto yokuzijabulisa okuncane. Ngokuzayo lapho uzizwa unothando, kungani ungagcwalisi ikamelo lakho lokulala ngamakhandlela ensika noma ukhanyise ikhandlela ulibeke etafuleni ngesikhathi sedina? Lokhu kuthinta okulula kudala isimo esihle sothando.
6. Nikeza izipho ezicatshangelwe kahle
Ukuthandana akumele kukubize ngengalo nomlenze. Akunasizathu sokuthi kungani kufanele uphathe izipho eziyinkimbinkimbi ekhaya nsuku zonke. Ngemuva kwakho konke, lokho bekungeke kube nokusimama ebudlelwaneni besikhathi eside. Kepha lokho akusho ukuthi azikho izindlela ezincane nezicabangayo zokubonisa oshade naye ukuthi ubucabanga ngabo.
Bathengele ibha yoshokholethi abayithandayo noma okuthile okuncane futhi okumnandi njengebhodlela le-bubble bath noma ubaphekele ukudla abakuthandayo.
7. Yabelana ngemfihlo
Amahlaya angaphakathi kukhona uhlobo lwemfihlo olwenza umlingani wakho azizwe ekhethekile. Ucwaningo lukhombisa ukuthi izinkumbulo ezinhle, njengalezo ezihambisana namahlaya ayimfihlo, zivusa imizwa emnandi ekhulisa imizwa yakho.
Lezi zimfihlo zithandana nabantu ngaphakathi ngoba ziyinto owabelana kuphela nomlingani wakho, ngakho-ke ngesikhathi esilandelayo lapho uzizwa unothando, khumbuza umlingani wakho ngehlaya noma inkumbulo oyithandayo.
8. Ukudlala ngothando
Wagcina nini ukudlala ngothando nomlingani wakho? Ukudlala ngothando kuyindlela enhle yokuthuthukisa ezothando. Akugcini nje ngokwenza umlingani wakho azizwe ejabule futhi efiseleka, kepha kwenza izimangaliso zokuthuthukisa imakhemikhali yezocansi.
9. Bhala incwadi emnandi
Akukho okuthandana ngaphezu kwencwadi yothando. Ngokuzayo lapho ufuna ukwenzela umlingani wakho okuthile okumnandi, khipha iphepha nepeni ukhiphe imizwa yakho.
Xoxani ngezinkumbulo zenu eziyintandokazi ndawonye, ukuthi nizizwe kanjani, noma izizathu zokuthi kungani nizithanda kangaka. Oshade naye uzoyazisa le ncwadi iminyaka ezayo.
10. Amathegi amahle
Awunaso isikhathi esiningi sokwenza ezothando emshadweni wakho? Zama ukumaka umlingani wakho esithombeni. Ngokuzayo lapho uwela isithombe samantshontsho ekati amabili eshosholoza ku-Instagram (Ungesabi: kuhlala kunezithombe ezinhle zekati ku-Instagram) maka umlingani wakho kuso ngamagama-ncazo athi "Mina nawe. Meow;) ”
Lokhu kudlala ngothando okulula nokumnandi kuzobenza bamamatheke usuku lonke.
11. Ezothando ngezikhathi zokudla
Ngubani othi ukudla kufanele kudliwe njalo phambi kwethelevishini? Hlela isidlo sakusihlwa sothando sababili bese nidla ndawonye. Le yindlela enhle yokuthuthukisa ukuxhumana emshadweni nokuqinisa isibopho sakho.
Khulisa ezothando ngokufaka imbali esitsheni uyibeke etafuleni, ufake i-jazz ethambile, ukhanyise namakhandlela egumbini lokudlela.
12. Naka ukunaka kwakho okungahlukanisiwe
Ucwaningo olwenziwe yiBaylor University luthole ukuthi cishe ama-50% ezithandani azizwa sengathi azinakwa ngumlingani wazo ongumlutha kamakhalekhukhwini. Ezinsukwini zokulutha umakhalekhukhwini nokwenelisa ngokushesha online, ayikho into efana nothando njengokunikeza umlingani wakho ukunaka kwakho okungahlukanisiwe kusihlwa.
13. Yiba nobusuku obujwayelekile bosuku
Yini ethandwa kakhulu kunosuku? Ucwaningo lukhombisa ukuthi imibhangqwana enedethi ejwayelekile ebusuku ithuthukisa ukuxhumana kwayo, ikhulisa ukuxhumana kanye namakhemikhali ezocansi, futhi mancane amathuba okuthi bahlukanise kuneminye imibhangqwana.
Ukufunda ukuthi ungadala kanjani ezothando akufanele kube nzima - kufanele kube mnandi! Kunezindlela eziningi ezilula, zamahhala zokuveza uthando lwakho kumlingani wakho ezizobenza bazizwe bethandwa futhi bekhethekile. Landela noma yikuphi kwezothando zethu ezingama-20 kumathiphu obudlelwano futhi uzoba sendleleni eya emshadweni ojabulayo, onempilo.