Ngabe Uhlushwa Ukuncishwa Kokuthinta?

Umlobi: Monica Porter
Usuku Lokudalwa: 21 Hamba 2021
Ukuvuselela Usuku: 1 Ujulayi 2024
Anonim
Ngabe Uhlushwa Ukuncishwa Kokuthinta? - Incwadi Ehlukene Yengqondo
Ngabe Uhlushwa Ukuncishwa Kokuthinta? - Incwadi Ehlukene Yengqondo

-Delile

Ukuthinta kungokokuqala kwezinzwa zokukhula enganeni yomuntu futhi kuhlala kungumqondo ophakathi kakhulu ngokomzwelo impilo yethu yonke. Ukuncishwa kokuthinta kuthinta imizwa, amasosha omzimba, kanye nenhlalakahle yethu jikelele.

Ucwaningo oluningi ngalesi sihloko lwenziwe ngezinsana ezisanda kuzalwa noma asebekhulile, kukhombisa ubudlelwane obuqinile phakathi kokungathintwa nokuguqulwa kwemizwelo, izinga lokujabula, impilo ende, nemiphumela yezempilo.

Lapho izingane nasebekhulile bengathintwa, imizwa yabo, isimo sabo nenhlalakahle yabo iyaphatheka. Kepha ucwaningo lwakamuva ngabantu abadala seluqala ukuvela, lukhombisa imiphumela efanayo.

Ngisho neziqubu ezimfushane zokuthinta ziholela ekuthuthukeni kokuphila kahle ngokomzimba nangokomzwelo. Uhlobo olufanele lokuthinta lungehlisa umfutho wegazi, ukushaya kwenhliziyo, namazinga e-cortisol futhi luxhunyaniswe nemizwa emihle neyakhayo. Futhi, abantu abahlangabezana nokuthintana nezisekelo ezijwayelekile bangalwa nezifo kangcono, babe namazinga aphansi esifo senhliziyo kanye nokushintshashintsha kwemizwelo okumbalwa. Lapho sifunda okwengeziwe ngokuthinta, kulapho sibona khona ukuthi kubaluleke kangakanani empilweni yethu ngokomzimba nangokomzwelo.


Imibhangqwana ecindezelekile ivame ukuyeka umkhuba wokuthintana. Siyazi ukuthi imibhangqwana engathintani isikhathi eside ihlupheka ngokuncishwa kokuthinta. Uma abantu abadala bengathintwa njalo bangathola ukucasuka. Ukuncishwa kokuthinta okuqhubekayo kungaholela entukuthelweni, ekukhathazekeni, ekucindezelekeni nasekucasukeni.

Kungani kunzima kangaka ukubuyela ku- “sandbox”?

Uma unesimo esingesihle noma uma umlingani wakho enza okuthile okukucasulayo, ungahle ungazizwa uthanda ukuthintwa noma ukuthintwa. Ngokungeziwe, uma ucabanga ukuthi konke ukuthinta kuzoholela ezenzweni zocansi futhi awukho esimweni somoya, ungagwema, noma ubuyele emuva, lapho umlingani wakho ezama ukukuthinta.

Uyayeka-ke ukubuyela ku- “sandbox” ukuze udlale, uba nolaka ngokwedlulele, nakho okungakwenza ungadlali kangako; uthola ukucasuka nakakhulu, futhi uzizwa uthanda ukuthinta / ukuthintwa kaningi, okwenza wena noma umlingani wakho ucasuke noma ucasuke kakhulu. Uma lokhu kuzwakala ujwayeleke kakhulu kuwe, ungene kumjikelezo ononya ongaholela ekusweleni kokuthinta. Kwesinye isikhathi, kunzima ukwazi ukuthi ngubani noma yini eqala umjikelezo. Okucacayo nokho, ukuthi lokhu akuyona iresiphi enhle yobudlelwano obuyimpumelelo.


Olunye uhlobo lomjikelezo ononya luba lapho umlingani oyedwa ebheka ukuthinta njengendlela ephansi yokusondelana, ngokuthanda ezinye izinhlobo, okubhekwa njengokuphakeme kunokuthinta, njengokuchitha isikhathi sekhwalithi ndawonye noma ukusondelana ngamazwi. Eqinisweni, abukho ubuphathi besikhundla sokusondelana, yizinhlobo ezahlukahlukene zokusondelana.

Kepha uma ucabanga ukuthi "thinta" ifomu elincane, ungahle unganiki umlingani wakho ukuthinta, ulindele isikhathi sekhwalithi noma ukusondelana ngamazwi. Umjikelezo ononya olandelayo usobala: Lapho unikeza ukuthintwa okuncane, kulapho uzothola khona ukusondelana ngamazwi noma isikhathi sekhwalithi. Futhi kunjalo. Akudingeki kube njalo.

Imibono emibili eyiphutha ngokuthinta komuntu

1. Ukuthinta ngokomzimba ngaso sonke isikhathi kufanele kuholele ekuthintweni kocansi nasekuhlanganyeleni

Ukusondelana komzimba womuntu kanye nenjabulo evusa inkanuko yimisebenzi eyinkimbinkimbi futhi akuyona engokwemvelo njengoba sikholwa ukuthi kufanele ibe njalo. Abaningi bazizwa bekhathazekile ngokwabelana ngemizimba yabo. Ngokwengeziwe, i-cocktail yehomoni evusa inkanuko nesifiso sezocansi ezigabeni zokuqala zobudlelwano ayihlali. Futhi ngaphezu kwakho, abantu bayehluka kuye ngokuthi bangakanani umsebenzi wezocansi nokuthinta abakufunayo. Abanye bafuna okuningi, abanye bafuna okuncane. Lokhu kuvamile.


Okuhlobene: Ingabe Abashadile Benza Ucansi Kangakanani?

Izinto ziba nzima lapho imibhangqwana enezinga elihlukile lesifiso sobulili iqala ukugwema ukuthintana. Bayeke ukudlala; bayeka ukuthintana ubuso nobuso, amahlombe, izinwele, izandla noma imihlane.

Lokho kuyaqondakala: Uma ucabanga ukuthi uma uthinta umlingani wakho, ukuya ocansini kuzolandela impela, futhi nguwe onesifiso esiphansi, uzoyeka ukuthinta ukugwema ukuya ocansini. Futhi uma kunguwe onesifiso esiphakeme, ungayeka ukuthinta umlingani wakho ukuze ugweme ukwaliwa okuqhubekayo. Ukugwema ukuya ocansini, imibhangqwana eminingi iyeka ukuthinta ngokuphelele

2. Konke ukusondelana ngokomzimba noma isenzo sezocansi kufanele sibuyekezwe futhi sifiswe ngokulinganayo ngasikhathi sinye

Akuyona yonke imisebenzi yezocansi noma yezocansi edinga ukuphindisela. Umsebenzi omningi owenziwa ngokomzimba nangokwezocansi kumayelana nokwazi okufunayo nokukhululeka ukukucela, nokwazi ukuthi umlingani wakho ufunani, futhi ukhululeke ukukunika.

Ungazicabanga njengomuntu okwaziyo nika uthinte imizuzu embalwa ngaphandle kokulindela ukuthola lutho ngakho? Ungakwazi yini ukubekezelela ukwamukela okujabulisayo ukuthinta ngokocansi nokungahambisani nocansi ngaphandle kwengcindezi yokuphindisela noma yini?

Awudingi ngaso sonke isikhathi ukuthi ube semoyeni wokudla kwamaShayina ukuze ujabulise umlingani wakho ongahle abe semoyeni wenkukhu ye-cashew.Ngokufanayo, awudingi ukuba semoyeni wezocansi noma ngisho nokuzithinta ukuze unikeze umhlane noma uthinte umlingani wakho uma ngabe yilokho akufunayo noma akucelayo. Ngakolunye uhlangothi, ngenxa yokuthi uzizwa uthanda ukwangiwa isikhathi eside, noma ufuna ukuthi umlingani wakho akuthinte umhlane noma ubuso noma izinwele, lokho akusho ukuthi naye kufanele afune into efana neyakho. Futhi, okubaluleke kakhulu, akusho ukuthi kuzoholela ocansini.

Okuhlobene: Izinkinga ekamelweni lokulala? Amathiphu wezocansi nezeluleko zabantu abashadile

Ukuzivocavoca okulandelayo kwenzelwa lapho usukulungele ukubuyela ku- “sandbox” uphinde “udlale” futhi nomlingani wakho. Lapho ukwazi ngokomqondo thinta ngokuhlukile ocansini, ungazenza uzilungiselele uku:

  • Nikeza ukuthinta okujabulisayo kumlingani wakho noma ngabe ungekho esimeni sokukuthola ngokwakho
  • Thola ukuthokozisa okujabulisayo okuvela kumlingani wakho ngaphandle kokucabanga ukuthi udinga ukunikela nganoma yini
  • Thola ukutholwa noma ngabe umlingani wakho akayifuni ngasikhathi sinye

Ukuvivinya umzimba ngokuthinta: Ukubuyela ku-sandbox

Lapho usukulungele ukubuyela ku-sandbox, qondanisa ingqondo yakho nomzimba wakho, lahla umbono ongaqondile wokuthi yonke imisebenzi idinga ukubuyiselwa, bese uzama lo msebenzi. Bona imenyu yemisebenzi yokuthinta ekhasini elilandelayo. Funda imihlahlandlela kuqala

1. Imihlahlandlela ejwayelekile yokuthinta

  • Hlela umsebenzi wokuthinta ngokubambisana nomlingani wakho, okungukuthi, ingabe lolu usuku / isikhathi esihle kuwe? Yiziphi ezinye izinsuku / izikhathi ezingaba ngcono kuwe?
  • Lowo ofuna ukuba ukuthintwa kuphethe ukukhumbuza umlingani ukuthi yisikhathi (hhayi enye indlela ezungezile). Nguwe ohlela futhi ukhumbuze.
  • Akufanele kube nokulindela kozakwenu ukuthi uzophindisela. Uma umlingani wakho efuna ukuphenduka ngokuthinta, wayezothola ukuthi ngabe lesi yisikhathi esihle nakuwe.
  • Akufanele kube nokulindela kozakwenu ukuthi lesi sikhathi esithinta inhliziyo sizoholela "kwezinye izinto," okungukuthi, ukuya ocansini.

2. Imihlahlandlela yemibhangqwana engakaze ithinte isikhathi eside

Uma ungazange uthinte noma uthintwe isikhathi eside, lokhu ngeke kube lula. Isikhathi esithe xaxa lapho ugweme ukuthinta noma ukuthintwa, lokhu kuzozizwa kungaphansi kwemvelo noma kuphoqeleke kakhulu. Lokhu kuvamile. Nayi eminye imihlahlandlela uma ungazange uthinte noma uthintwe isikhathi eside, ukuqala ngaku-a umjikelezo omuhle.

  • Khetha izinto kumenyu, kepha ngincoma ukuqala ngamamenyu 1 no-2.
  • Zama ukungahambi masinyane kusuka kwimenyu eyodwa uye kokulandelayo.
  • Hlala nokuvivinya umzimba okungenani imizuzu emibili ubuningi
  • Yenza ukuvivinya umzimba izikhathi ezimbalwa kuze kube yilapho uzizwa ukhululekile futhi ungokwemvelo, ngaphambi kokudlulela ezintweni ezikweminye imenyu.

3. Izinyathelo zomsebenzi wokuthinta

  • Isinyathelo sokuqala: Khetha ezintathu izinto ezivela kumamenyu (bheka ngezansi) ocabanga ukuthi ziyakujabulisa.
  • Isinyathelo sesibili: Cela umlingani wakho ukuthi angasebenzisi ngaphezu kwemizuzu emihlanu enza izinto ezintathu ozikhethile.
  • Qala ukudlala!

Umlingani wakho akudingeki athathe ithuba lokulandela elakho futhi umlingani wakho udinga ukwenza isicelo sakhe ngesikhathi lapho kukuvumela khona, njengoba nje ucele.

Imenyu yemisebenzi yokuthinta

Imenyu 1: Ukungathinti ngokocansi – okuyisisekelo

Ama-Long HugsUkuganga
UkwemukelaUkuthinta izinwele
Ukuqabula okude esihlathiniUkuthinta ubuso
Ukunwaya emuvaUkuthinta amahlombe
Ukuthinta okhalweniBabambane izandla behlala phansi
Ukubambana ngezandla kuhambaUkuhambisa isandla phezulu naphansi ngemuva
Faka eyakhoFaka eyakho

Imenyu 2: I-non-touch touch-premium

Ukwanga okude emlonyeniUbuso obuziphulula
Ukuphulula izinweleUkuhlanganisa Izinwele
Ukubhucunga emuvaIzinyawo zokubhucungwa
Ukuthinta noma ukubhucunga umunwe ngamunye esandleniUkubhucunga ihlombe
Cindezela noma uhlikihla imilenzeUkuthinta noma ukubhucunga izinzwane
Cindezela noma uhlikihla izingaloCaress noma ukusikhipha ngaphansi kwezingalo
Faka eyakhoFaka eyakho

Imenyu 3: Ukuthinta ngokocansi – okuyisisekelo

Thinta izingxenye ezine-erogenousCaress izingxenye erogenous