-Delile
- 1. Thola imizwa okungenzeka ukuthi oshade naye unayo
- 2. Zibuze, ngingaxhumana kanjani nozwelo nomlingani wami?
- 3. Zibuze ukuthi ulwazi lomlingani wami lungithinta kanjani?
- 4. Ngabe wena nomlingani wakho nisabela ngokunengqondo noma emoyeni?
- 5. Hlela izingcindezi ezingaba khona ezingadala izimo ezifanayo
Izinto bezilokhu zihamba kahle ebudlelwaneni futhi zonke izinhlekelele noma ukuhlukumezeka okungazelelwe kwenzeka kumlingani wakho.
Ngalesi sikhathi esibucayi noma ukuhlukumezeka okunesipiliyoni, oshade naye wenza ngendlela ehlukile futhi awukuqondi ngokuphelele ukusabela komoya womlingani wakho, indlela aziphethe ngayo, futhi awuqiniseki ukuthi ungabasekela kanjani.
Ngabe lokhu kuzwakala njengesimo esijwayelekile sabafundi? Uma kunjalo, awuwedwa.
Kulesi sihloko, ngizokwabelana ngezinyathelo ezi-5 ongazithatha ukusekela kangcono umlingani wakho.
Izimo zenhlekelele nezokuhlukumezeka zinamandla okukhipha okubi kakhulu kithi, ikakhulukazi uma othile ehlangabezane nezinkinga eziningi noma izikhathi ezihlukumezayo empilweni yakhe.
Ukuchaza kafushane la magama, inkinga ichazwa ngokuthi "ukuhlaselwa okubuhlungu kobuhlungu, ukucindezeleka, noma ukusebenza okungahambi kahle" ngenkathi ukuhlukumezeka kuchazwa ngokuthi "isimo sezengqondo noma sokuziphatha esikhubazekile esivela ekucindezelekeni okukhulu kwengqondo noma ngokomzwelo noma ukulimala emzimbeni".
Amathiphu ama-5 ongawasebenzisa ukuxhasa kangcono umlingani wakho kanye nawe uqobo:
1. Thola imizwa okungenzeka ukuthi oshade naye unayo
Lokhu okunye kokuhlangenwe nakho kanye nemizwa okungenzeka ukuthi oshade naye angaba nayo: Ukuzizwa ucindezelwa ngumcindezeli owaziwayo, uthukuthele, ukhungathekile, udabukile, unesizungu, ucindezelekile, ukhathazekile, uyaphindisela, ukude, ukuzihlukanisa, ukuvala noma ukwesaba.
2. Zibuze, ngingaxhumana kanjani nozwelo nomlingani wami?
Uma ungazibuza lo mbuzo, uzikhombisa wena nozakwenu ukuthi ufuna ukuqonda ukuthi bazizwa kanjani ngalesi sikhathi ngesikhathi.
Kaningi kungabakhona ukwesaba: Kuthiwani uma ngisho into engalungile ngalesi sikhathi senhlekelele noma ukuhlukumezeka?
Uma usebenza endaweni yozwela, kungenzeka izinto ezimbili uma usho into engalungile:
- Umlingani wakho uzobona ukuthi wenza ngenxa yomusa nozwela
- Bazokulungisa kakhulu uma beqagela umuzwa ongalungile noma ulwazi abanalo.
Kwesinye isikhathi ngesikhathi ukwelulekwa kwezithandani, omunye wabalingani uzothi kimi: Kuthiwani uma ngingazizwa nginozwelo ngomunye umuntu ngaleso sikhathi?
Umbuzo omuhle, impendulo yami kungaba ukuthi: lapho-ke udinga ukusuka kude nomlingani wakho futhi uthathe isikhathi esithile ukugxila kumasu okuzinakekela wena.
Uma ungagxilile futhi ulawula imicabango nemizwelo yakho, ngeke ukwazi ukuxhumana ngempumelelo nozwela kumlingani wakho.
3. Zibuze ukuthi ulwazi lomlingani wami lungithinta kanjani?
Ngikholelwa ngokuqinile ukuthi izinhloso zabantu zinhle lapho othile ezama ukukhuluma ngemizwa ecasukile ephathelene nenkinga noma ukuhlukumezeka okwenzeka. Kodwa-ke, lokhu akusho ukuthi ukusabela kwethu ngokomzwelo kusuka enkingeni enesipiliyoni noma ukuhlukumezeka kuzohlala kugwema umlingani wethu.
Uma okuhlangenwe nakho nemizwa yomlingani wakho kukuthinta kabi, unesibopho kuwe ukuphendula ekuphenduleni kwakho ngokomzwelo kumlingani wakho.
Ungakhetha ukugxila kumasu noma kwimisebenzi ezokubeka engqondweni ekhululekile (njenge-yoga, ukuzivocavoca umzimba, ukufunda, ukubukela i-tv noma i-movie, ukuzindla okuqondiswayo, ukuvakashela umngane, ukubamba isidlo sakusihlwa nomsebenzi osebenza naye, njll) , ukuze wamukele ngokwengeziwe ubuhlungu obungokomzwelo bomlingani wakho.
Ungakhetha futhi ukwazisa umlingani wakho ngomusa nangesihawu ukuthi imizwa yabo kanye nokuhlangenwe nakho kwabo kukuthinta kabi, noma ngabe ufuna bakhulume ngezinto ezikukhathazayo.
Uma uthatha le nketho, qiniseka ukuthi uqonde futhi ucace ukuthi umlingani wakho ukuthinta kanjani njengamanje (ungalethi imicimbi / imithombo yokukhungatheka eyedlule) bese unikeza eminye imithombo yenduduzo noma ukusekelwa abangabuyela kuye lapho kudingeka .
Okubaluleke kakhulu, qinisekisa umlingani wakho ukuthi uyamkhathalela kepha ngeke uhlale ungumuntu abaphendukela kuye ukuze bakusekele ngoba unamandla amaningi kakhulu okunikela ezinkingeni zabanye.
4. Ngabe wena nomlingani wakho nisabela ngokunengqondo noma emoyeni?
Hlukanisa uma ngabe uphendula ngokuqondakalayo noma ngokomzwelo ukuthi umlingani wakho usebenza kanjani. Futhi, funa ukuqonda ukuthi ngabe umlingani wakho usabela ngokunengqondo noma ngokomzwelo enkingeni / ukuhlukumezeka / ukucindezelwa kwabo.
Uma wena nomlingani wakho nikwazi ukubona ukuthi uhlangothi lomzwelo noma uhlangothi olusebenzayo lobuchopho bomuntu luyasetshenziswa njengamanje, lokhu kungasiza ukunifundisa nobabili ngendlela yokuphendula okwamanje.
Khumbula ukuthi ukuxhumana okuphumelela kakhulu kungenzeka ebudlelwaneni lapho bobabili abalingani bengasebenzisa izinhlangothi ezinengqondo zobuchopho babo futhi bangenzi noma bakhulume ngokuya ngemizwa.
5. Hlela izingcindezi ezingaba khona ezingadala izimo ezifanayo
Ulwazi oluningi onalo, lungcono kangcono lapho ningazilungiselela khona ndawonye ukuze nibe nokuhlangenwe nakho okungathandeki.
Sethemba ukuthi lezi zeluleko zingakunikeza induduzo futhi zivumele ukukhula okuthile ebudlelwaneni bakho.