Amathiphu ayi-8 Wokuthuthukisa Ukuxhumana Kubudlelwano Bakho Nokwaneliseka Kobudlelwano Babantu Abakhulile

Umlobi: Louise Ward
Usuku Lokudalwa: 5 Ufebhuwari 2021
Ukuvuselela Usuku: 16 Mhlawumbe 2024
Anonim
Amathiphu ayi-8 Wokuthuthukisa Ukuxhumana Kubudlelwano Bakho Nokwaneliseka Kobudlelwano Babantu Abakhulile - Incwadi Ehlukene Yengqondo
Amathiphu ayi-8 Wokuthuthukisa Ukuxhumana Kubudlelwano Bakho Nokwaneliseka Kobudlelwano Babantu Abakhulile - Incwadi Ehlukene Yengqondo

-Delile

Kungani ukuxhumana kubalulekile ebudlelwaneni? Ukuxhumana okunempilo ebudlelwaneni kwakha isisekelo sokwethembana okuhlala njalo, ukwaneliseka, nokuvulelana izifuba phakathi kwabashadile. Ukuxhumana kungenye yezithako ezibalulekile ebudlelwaneni obunempilo.

Wena nomlingani wakho nizobhekana nezinkinga zokuxhumana ngesikhathi esithile.

Ngokuhamba kwesikhathi, abantu baba nobunzima bokuhlangana. Imizwelo ingena endleleni, ukunqanyulwa kuyakhathaza, izithiyo zokuxhumana ziyakhuphuka futhi ngaphambi kokuthi wazi, kufinyelelwa lapho ungakhulumi khona.

Ngenhlanhla, ukuxhumana kuyindlela elula yokulungisa kepha kudinga isikhathi.

Njengoba ukuxhumana ebudlelwaneni kuyingxenye enkulu yempilo yethu yosuku nosuku, kubaluleke kakhulu ebudlelwaneni. Nawa amathiphu wokuthuthukisa ukuxhumana ebudlelwaneni.


1. Hlukanani imigoqo yezokuxhumana

Ayikho indawo yezithiyo uma kukhulunywa ngokuxhumana ebudlelwaneni.

Ukukhulumisana okuhle kudinga ukuvuleleka. Into ukuthi, izithiyo azephulwa ngoba nje ufuna zisuke. Azipheli lapho utshela umuntu ukuthi, “Ngifuna ukudiliza imigoqo yethu yokuxhumana.”

Izithiyo zidilizwa ngokuguquka kancane kancane.

Uma kukhulunywa ngezithiyo zokuxhumana ebudlelwaneni, qala ngokususa ukugxeka, ukusola, kanye / noma ukuzivikela ekusebenzisaneni ngamazwi.

Ukuvuleka kwenzeka kuphela lapho bobabili ababambiqhaza bezizwa bekhululekile futhi bephephile.

Izindlela zokuqinisekisa ukuthi induduzo nokuphepha zivikela ukuqala imisho ngalowo osola kakhulu, qalisa ukuveza imizwa yakho ngo “ngizwa” noma “ngingu” bese wenza izicelo ngokuhola ngokuthi, “Ungakwazi” noma ngingakujabulela uma . ”

2. Hlala usesikhathini samanje


Enye indlela eqinisekile yokucasula umuntu ukuveza okwedlule.

Lapho okuthile kwenza impendulo engemihle, lokho kuyisibonakaliso sokuma. Ukuxhumana kubudlelwano kumele kuhlale njengamanje ngoba ukuhlala esikhathini esedlule kunomthelela omubi esikhathini samanje.

Gcina noma iyiphi ingxoxo, ngisho naleyo engathandeki, izolile futhi ihloniphekile ngokugxila esihlokweni osesiseduze.

Ukukhomba okwedlule ngokushesha kuguqula ukungaboni ngaso linye okuncane kube izingxabano ezinkulu. Ngaphambi kokuthi wazi, kushiwo izinto ezingenasidingo ngokuphelele futhi ubudlelwano buqala ukushaya.

Akunasizathu sokwandisa into encane.

3. Lalela ngaphezu kokukhuluma

Enye indlela yokwenza ngcono ukuxhumana futhi ufunde ukubaluleka kokuxhumana ebudlelwaneni ukulalela ngaphezu kokukhuluma kwakho.

Uma uzinika isikhathi sokuzwa futhi ucubungule lokho okushiwo omunye umuntu, uzothola ukuqonda okungcono kohlangothi lwabo futhi nabo bayokuqonda ngokwenza okufanayo.

Ekushiseni kwesikhashana, sithambekele ekubambeni ezintweni ezincane zalokho okushiwo othile kepha siphuthelwe isithombe esigcwele. Lesi yisona sizathu sabantu abazizwa bengaqondwa kahle futhi njengoba sazi, ukungaqondi kahle kuholela ekukhungathekeni futhi kubeka izithiyo okunzima ukuzichitha.


Ukuze usebenzise le thiphu, nikeza izingxoxo isakhiwo esengeziwe ngokungaphazamisi futhi ugxile kakhulu kulokho umuntu akushoyo, kunokuba uhlele ukusho ngokulandelayo.

4. Bukela izimpawu ezingasho lutho

Ukuxhumana ngokungaqondile kubaluleke kakhulu, uma kungenjalo, kunokuxhumana ngomlomo.

Ukukhuluma komzimba wethu nokushukuma komzimba kusho konke.

Izibonelo ezimbalwa bekungaba ukuwela izingalo, inkomba yokuvalwa noma ukuzwa uhlaselwa, ukubeka umzimba kude, inkomba yokuzivikela nokungaxhumani ngamehlo, uphawu lokungathembeki noma ukungathandi.

Naka kakhulu umuntu okhuluma naye.

Ukuxhumana okuhle kufana nomdanso odinga ukuthi izinhlangothi zombili zithintane. Uma uthola umuzwa wokuthi kufanele uhlehle noma uqondise ingxoxo kwenye indawo, thatha iseluleko.

Lapho abantu ababili bekwazi ukufunda omunye nomunye bayasondelana ngoba ukuqonda imingcele kuyasungulwa.

Futhi, bukela le vidiyo ezokusiza ukuthuthukisa amakhono okuxhumana anempilo:

5. Ungalokothi uwuthathe kancane umthelela wokwethembeka

Ukuxhumana ebudlelwaneni kuncike kakhulu ekwethembekeni. Elinye lamakhono okuxhumana ebudlelwaneni okufanele lihlakulelwe ukugcina ukwethembeka ekukhulumisaneni ebudlelwaneni.

Ukwethembeka akusho nje ukukhuluma iqiniso. Kusho futhi ukwethembeka kuwe maqondana nemizwa nemibono yakho. Enye yezindlela zokuthuthukisa ukuxhumana ukuhlala kungokoqobo. Yakha ubudlelwano lapho ukuxhumana kungeyona inkinga futhi bobabili abalingani basebenzela ukwamukela izindlela eziphumelelayo zokuxhumana kangcono.

6. Isikhathi siyikho konke

Ngokuhambisana nokusebenzisa amathiphu namasu wokuthi ungaxhumana kanjani kangcono ebudlelwaneni, ungakhohlwa mayelana nesikhathi. Isikhathi sibamba iqhaza elibalulekile uma kukhulunywa ngokusiza ukuxhumana okunempilo ebudlelwaneni njengoba ingxoxo engakafiki nezwi elingalungile kungadala umonakalo enjabulweni yomshado.

Uma ufuna ukuba nengxoxo, ungaqali nje ngoba ufuna ukukhuluma. Ungaphazamisi umlingani wakho noma ulindele ukuthi balahle umsebenzi wabo wamanje ukuze baxoxe.

Kunalokho, buza ukuthi banesikhashana yini noma ngabe nobabili ningakhuluma kamuva. Ukuqala ingxoxo ngokuphazamiseka kwengeza ukucasula okungadingekile zisuka nje.

7. Khuluma njalo ubuso nobuso

Ngisho nezihloko ezibaluleke ukude kumele kuxoxwe ngazo ubuso nobuso. Ingxoxo ubuso nobuso ingenye yezindlela eziphumelela kakhulu zokuxhumana ebudlelwaneni.

Amakholi wefoni, imibhalo, nama-imeyili kushiya kuphela izinto ezingahambi kahle ngoba kwesinye isikhathi kungacaci. Kulula ukungaqondi kahle okushiwo othile, ikakhulukazi kumatheksthi nakuma-imeyili. Lezi zinhlobo zokuxhumana kobudlelwano zinenhloso kepha ukuba nezingxoxo ezizuzisayo akuyona enye yazo.

8. Linda usuku noma ezimbili

Lapho ucasulwe okuthile, kunjalo, ufuna ukwenza imizwa yakho yaziwe. Ngakho-ke, ungakhuluma kanjani kangcono ngogqozi noma ukungaboni ngaso linye ebudlelwaneni noshade naye? Yebo, kwenze lokho, kepha thatha usuku olulodwa noma ezimbili ukwehlisa umoya ucabangele isimo.

Kungokwemvelo ukufuna ukuxoxa ngodaba ngqo lapho lwenzeka kepha udinga isikhathi sokwenza ukuxhumana okuthelayo ebudlelwaneni.

Ngakho-ke, ungaxhumana kanjani ngempumelelo ebudlelwaneni?

Noma isifiso sinamandla, linda. Ufuna kube nguwe ozokhuluma, hhayi intukuthelo yakho. Ukuthukuthela ebudlelwaneni akubandakanyi lutho ngaphandle kolimi olubi nolusolayo. Izindlela zokwenza ngcono ukuxhumana ebudlelwaneni zibandakanya ukwenza umthetho wamahora angama-24.

Nayi ithiphu esheshayo nelula ekubambeni ubuciko bokuxhumana ebudlelwaneni. Uma ukwengamela ohlangothini lwesithandwa sakho kungenandaba emva kwamahora angama-24, ukuyeka ukumemezela izikhalazo kuyindlela engcono kakhulu yokwenza lula ukuxhumana okungcono ebudlelwaneni.

Ukuzijwayeza ukuxhumana ngempumelelo ebudlelwaneni kukhuthaza isibopho sothando esiqinile, ukwethembana, nozwela ebudlelwaneni.