-Delile
- 1. Zinike isikhathi
- 2. Thatha isikhathi sokuphulukisa
- 3. Xhuma nabanye abasindile
- 4. Thuthukisa ikhono lakho lokubhekana nokucindezeleka okubuhlungu
- 5. Thuthukisa ubudlelwano bakho nabanye
- 6. Funa usizo lochwepheshe
Ukubhekana nengcindezi engokomzwelo evela ekuhlaselweni kungathinta impilo yakho yonke.Ukuhlangenwe nakho okubuhlungu kukodwa kungakuthinta ngokomzwelo emzimbeni wakho, ngemizwa enamandla futhi edidayo engahambi kalula kalula. Lokhu kusabela kungakushiya nemizwa yokungabi nalusizo nokuphelelwa yithemba. Uma ubhekane nesigameko esibuhlungu njengokuhlaselwa, kunezindlela ongazikhetha ngazo futhi uqhubekele phambili kancane kancane ngempilo yakho.
Ukuqonda ukuhlaselwa nengcindezi ebuhlungu
Ngenkathi incazelo yokuhlaselwa yehlukile embusweni kuya kwesinye, ukuhlaselwa ngomqondo wezomthetho kuvame ukuchazwa njengomzamo wokuhlose ukulimaza noma ukulimaza omunye umuntu. Kungaba ngesimo sezinsongo noma isimilo esethusayo esenziwa kwabanye.
Ukuhlukumezeka okubuhlungu, ngakolunye uhlangothi, kuyindlela elindelekile yokuphendula esehlakalweni esibuhlungu esidalwa yizimo ezahlukahlukene ezinjengezinhlekelele zemvelo, izingozi zezimoto, ukuhlaselwa kwamaphekula ngisho nokushaya. Isibonelo, ungahle ube nengcindezi ebuhlungu lapho uke waba yisisulu sengozi yabahamba ngezinyawo. Futhi ngenkathi imizwa ehambisana nomcimbi ohlukumezayo ingafika idlule, kusabalulekile ukwazi ezinye zezimpawu zayo ezijwayelekile:
- Intukuthelo - Ungahle uthukuthele ngenxa yalokho okwenzeke kuwe futhi ungazizwa ubambele umuntu okuonile.
- Ukwesaba - Ungesaba ukuthi into efanayo ehlukumezayo ingaphinde yenzeke.
- Unecala - Ungazizwa unecala ngoba usindile ngenkathi abanye bengakwazanga.
- Ukungabi nalusizo - Ungazizwa usengozini ngenxa yesigameko esibuhlungu esenzeke ngokuzumayo.
- Ukushaqeka - Ungakuthola kunzima ukwamukela okwenzekile.
- Usizo - Ungazizwa ukhululeka ngokuthi esinye sezehlakalo ezimbi kakhulu empilweni yakho sesiphelile.
Kodwa-ke, ukusabela kwabantu ezimweni ezihlukumezayo kuhlukile. Ukwazi izimpawu ezijwayelekile zokuhlukumezeka kungakusiza ukubhekana nokukhathazeka okulethwa isehlakalo esisongelayo njengokuhlaselwa.
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Ukubhekana nokuhlukumezeka kanye nengcindezi engokomzwelo ngemuva kokuhlaselwa
Khumbula ukuthi ukubhekana nokuhlukumezeka kanye nengcindezi engokomzwelo etholwa ngemuva kokuhlaselwa kungaba yinselele. Kuyinqubo okufanele uyithathe kancane ukubuyisa ibhalansi yakho engokomzwelo nokuthola ukulawula impilo yakho. Nazi ezinye izindlela zokubhekana nazo ngempumelelo:
1. Zinike isikhathi
Ukubona iqiniso lokuthi ukucindezeleka okubuhlungu okubangelwa ukuhlaselwa akwenzeki ngokushesha. Kudinga isikhathi esiningi ukuqonda nokuvuma okwenzeke ngokuphelele. Kungcono uma uthatha ikhefu futhi ube "nesikhathi sami" sakho.
2. Thatha isikhathi sokuphulukisa
Ukuzivumela uzizwe ukuthi uzizwa kanjani kungaba usizo olukhulu kunqubo yakho yokuphulukisa. Zinike isikhathi sokudabuka nganoma ikuphi ukulahlekelwa okutholile kulesi sigameko. Kuhle futhi uma ungaziphoqeleli ukuthi ululame. Zama ukubekezelela ukululama kwakho futhi uqaphele imizwa engalindelekile engahle ivele.
3. Xhuma nabanye abasindile
Ukubhekana nesigameko esibuhlungu njengokuhlaselwa kunganqotshwa ngokuthatha isenzo. Yenza okuthile okuzuzisayo ukuphonsela inselelo umuzwa wakho wokungabi nasisizo. Ungakwenza ngokuxhuma nabanye ababhekane nesigameko esibuhlungu esifanayo nesakho. Khumbula ukuthi ukuzwa ukuxhuma kwabanye kungangena endleleni yakho yokunqoba umuzwa wakho wokungabi namandla.
4. Thuthukisa ikhono lakho lokubhekana nokucindezeleka okubuhlungu
Kunezindlela eziningana zokuthi ungabhekana kanjani nengcindezi ebuhlungu. Kuyindaba yokwenza lokho okusebenzela wena ukukhulisa amandla akho okubhekana nakho. Uma unenkinga yokubhekana nokuhlukumezeka okulandela ukuhlaselwa, ungazikhuthaza ukuthi wenze izinto ezinganciphisa ukucindezeleka ngokomzwelo ngasikhathi sinye ufunde indlela yokulawula imicabango nemizwa yakho ecasulayo.
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5. Thuthukisa ubudlelwano bakho nabanye
Imiphumela yesigameko sokuhlaselwa ingaba nzima impela. Kungadala nokuthi uzihlukanise nabangane nakwezinye izinto zokuzijabulisa. Kepha ukufinyelela abanye kungasiza kakhulu ekwenzeni ubudlelwano. Yenza eminye imisebenzi ojwayele ukuyijabulela nabangane nabantu obathandayo. Unganqikazi ukuhlangana nokwenza abangane abasha ngokusebenzisa amaqembu osizo, imisebenzi yesonto, nezinye izinhlangano zomphakathi.
6. Funa usizo lochwepheshe
Ezimweni eziningi, imizwa yokukhathazeka ngemuva kwesehlakalo esibuhlungu ingaphela isikhathi eside. Kepha uma ukusabela kwakho ngokomzwelo kukhulu kangangokuba kuthinta ikhono lakho lokusebenza, sekuyisikhathi sokuthi ufune usizo lochwepheshe.
Ukulwa nokuhlukumezeka nokucindezeleka ngokomzwelo okubangelwa ukuhlaselwa akukaze kube lula. Ungakuthola kunzima ukuhlala unzima njengoba uqhubekela phambili nempilo yakho, futhi amathiphu afana nalawa angakusiza ukubhekana ngokuphumelelayo nengcindezi ongase ube nayo. Kepha khumbula ukuthi ukubhekana nesigameko esibuhlungu akugcini lapho. Njengesakhamuzi sombuso wakho, unelungelo lokuletha isenzo enkantolo sokubuyisa isinxephezelo ngomonakalo odalwe yisipiliyoni esibuhlungu. Uma uyisisulu sokuhlaselwa, kunconywa ukuthi uthinte ummeli onelayisense ongakusiza uthathe izinyathelo zomthetho ezifanele zecala lakho.
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