-Delile
- Ukushintsha Kwendlela Osebenza Ngayo
- Lokhu Kungenzeka Kanjani Kimi?
- Akunandaba Ukuhleka
- Usuvele Uyazi ukuthi Ungakwenza Kanjani Lokhu
- Sungula Okujwayelekile Okusha
- Shintsha Umkhuba Wakho ... Futhi
- Ayikwazi Ukuthola Ukwaneliseka
- Ukuhamba kancane nokuqina kunqoba umjaho
- Ama-Peas amabili ku-pod
Ngabe umshado ulingana nenjabulo yomshado ... noma ukhalo olubhalayo? Kwemibhangqwana eminingi, kokubili. Isisindo esingeziwe singakhuphuka ngendlela ecashile, futhi. Amakhilogremu ambalwa lapha noma la awagxili ngokweqile ezinyangeni ezimbalwa, ngemuva kwakho konke, futhi kulula ngokwanele ukulahlekelwa, sivame ukuzitshela. Sizofika lapho. Riiiiight.
Ukushintsha Kwendlela Osebenza Ngayo
Ngeshwa, konke kulula kakhulu ukuzihlanganisa nenkambiso elula, elula esesizinzile ngayo nomlingani wethu omusha njengengubo enhle, efudumele ... singalinaki iqiniso lokuthi izinyanga ziphenduka iminyaka ... iqiniso lokuthi inqubo yethu yangaphambilini enempilo yokuvakashelwa izimakethe zabalimi kanye nohambo lokuya ejimini ithathelwe indawo yisimiso esingenampilo kunempilo yokudla okunamafutha okuthatha ukudla nobusuku esichithe kusofa sibhikisha nomlingani wethu ... futhi silishaya indiva iqiniso lokuthi ikhabethe lethu liyazikhetha manje zikhawulelwe kumabhulukwe anezintambo namabhantshi okunwebeka anele ngokwanele ukufihla umgwaqo ophakathi wethu owanda njalo.
Lokhu Kungenzeka Kanjani Kimi?
Kunezizathu eziningi zokuba nesisindo esivame ukwenzeka emibhangqwaneni eminingi ngemuva komshado. Abanye bakholelwa ukuthi ukuzinakekela okuhlobene nokuqina kanye nokudla kuvame ukuwela eceleni kwendlela ngenxa yemithwalo yemfanelo eyengeziwe kanye nezingcindezi ezihilelekile ekukhuliseni umndeni. Abanye bathi ukuba nobudlelwano obujabulisayo nobenelisekile kungasenza sibeke phambili ukubaluleka kokugcina ukubukeka kwethu, ngoba asisahlanganyeli nenqubo yokuzama ngenkuthalo ukuheha umlingani.
Akunandaba Ukuhleka
Kodwa-ke, izizathu ezingemuva le-waistline ebhalayo kungenzeka zibaluleke kakhulu kithi kunombuzo wangempela: Siyini yenza Mayelana nakho? Lokhu akuyona neze into ehlekisayo, ngoba isilinganiso esikhulu esilinganisweni sesinqe ukuya okhalweni sixhumene nezingozi ezandayo zezempilo kwabesilisa nabesifazane, njengokukhuluphala. Sonke sifuna ukuthi ukuhlala kwethu sijabule kuze kufike ekugugeni okunempilo, nokujabulisayo, kepha lokho okhalweni lokushaya kungenza kube neminye imibono. Futhi ngaphandle kwalokho, yize bethi uthando aluboni, mhlawumbe kukhona ingxenye yethu ethize efuna ukuba muhle kumlingani wethu manje njengasosukwini abahlangana nathi ngalo.
Usuvele Uyazi ukuthi Ungakwenza Kanjani Lokhu
Manje senzani ngakho? Ngokuphikisana nalokho ongase ucabange, umbuzo wokuthi UNGALWA kanjani nokuthola isisindo somzimba — inqubo yangempela yokushweba ukhalo lwethu — akuyona inkinga lapha. Sonke siyazi okungenani imiqondo eyisisekelo yokulawulwa kwesisindo nokuncishiswa kwamafutha, futhi kunezigidi eziqinisekisiwe zokudla okunempilo nezinhlelo zokuzivocavoca umzimba lapho ongakhetha kuzo.
Sungula Okujwayelekile Okusha
Icebo langempela lokuthola impumelelo ehlala njalo, noma kunjalo, ukukwazi ukunamathela kunoma yiluphi ushintsho okhethe ukulusebenzisa. Lokhu kusho ukwamukela ushintsho njenge indlela yokuphila, kunokuba kube yisikhathi sokuhlupheka okwesikhashana onqume ukusisebenzisa kuze kube yileso sikhathi somlingo lapho ufinyelela inhloso yakho yesisindo futhi ungabuyela “empilweni yakho ejwayelekile.” Ngoba lokho okubizwa ngempilo ejwayelekile yikho okwenze ukuthi upakishe amakhilogremu ukuqala ngawo, futhi ukubuyela emuva kuwo kungenzeka wenze okufanayo! Ukwenza isimilo esisha ekuguqukeni unomphela kwendlela yokuphila kuyisinyathelo lapho abantu abaningi behluleka khona, hhayi uma kukhulunywa ngokwamukela ukudla okunempilo nokugcina izinga lokuqina, kepha uma kukhulunywa ngokwenza noma yiluphi ushintsho olukhulu empilweni.
Shintsha Umkhuba Wakho ... Futhi
Imikhuba iyizinto ezinamandla, futhi, ikakhulukazi uma kukhulunywa ngokudla nokuvivinya umzimba, izindlela zokuziphatha eziphindaphindwe zaze zaqina zaba yimikhuba ebusa kakhulu. Leli qiniso lingabonakala likukhathaza uma uzama ukushintsha indlela yokuziphatha osekujwayele ukwenza inkambiso yakho yansuku zonke, kepha kungumqondo ongasetshenziselwa inzuzo yakho ngokuhamba kwesikhathi, ngoba nganoma yisiphi isikhathi ngesikhathi, uhlala unenketho yokwakha nokwamukela umkhuba ongcono kakhulu.
Ayikwazi Ukuthola Ukwaneliseka
Chitha isikhathi esithile ucabanga ngemikhuba ofuna ukuyishintsha (njengesenzo sakho samazambane ebusuku, mhlawumbe). Manje cabanga ngokuziphatha okusha, okungcono kakhulu ongakwazi ukukufaka esikhundleni salo mkhuba wakudala lokho kusazokunika uhlobo lokwaneliseka osukulindele ekuziphatheni kwasekuqaleni. Imikhuba yethu ejwayelekile ijwayele ukwanelisa izidingo ezithile, njengesidingo sokuphumula, ukuzitika, noma ukuzihlanganisa nabantu, isibonelo. Izinguquko ezinqala zivame ukwehluleka ngoba azibheki izidingo ezifanele lapho kudlalwa, ngakho-ke kunengxenye yethu esele singenelisekile futhi eqhubeka nokufuna ukunakwa ize ekugcineni ithole lokho ekufunayo.
Ukuhamba kancane nokuqina kunqoba umjaho
Lapho usuthathe isinqumo sokuthi ufuna ukuguqula ini futhi ucabanga ezinye izindlela ezincomekayo, khumbula ukwenza izinguquko zokuziphatha ngokwengeziwe, ngejubane elizizwa likhululekile kuwe. Noma yiluphi ushintsho oluncane lwendlela efanele okwazi ukwenza ingxenye yendlela yakho yokuphila unenani eliphindwe kasigidi kuwe kunoshintsho olukhulu oludela ngokukhungatheka ngemuva kwamasonto ambalwa.
Esikhundleni sokuhlala kusofa futhi ubuke i-TV ukuze uphumule ekugcineni kosuku olude, ngokwesibonelo (indawo ethambekele ekubeni yisikhuthazi esinamandla kubantu abaningi, ngaphezu kokukhuthaza ukungasebenzi), mhlawumbe ungathatha isinqumo sokuthi kunganelisa isidingo sokuphumula futhi ukwenza okunye ukubhala ngencwadi kudayari, noma ukucula okuthile nokuqamba umculo wakho owuthandayo ekamelweni lakho lokulala, noma abanye behleli ngaphandle kuvulandi wangaphambili beshona nomlingani wakho ngenkathi ilanga lishona.
Ama-Peas amabili ku-pod
Cela ukubambisana koshade naye kulo mzamo uma kungenzeka. Umlingani wakho ebugebengwini obusokhalweni naye angaba ngumthombo wakho oqinile wokusekelwa komphakathi ekwenzeni izinguquko endleleni yokuphila. Futhi njengoba izindlela zenu zokuphila, ngokwezinga elithile, zixhumene ngokungacimeki njengombhangqwana oshadile, noma nini lapho omunye wenu enza ushintsho endleleni yakhe yokuphila, kuzoba nomthelela endleleni yokuphila komunye, kungakhathalekile. Ngakho-ke yiba njengababili uphilile uphizi ku-pod. Sikhuthazana. Jabulani omunye nomunye ku. Kuzamise leyo nto yonke yomshado, futhi uvumele eyakho okusha imikhuba enempilo inishukumisela empilweni ende, enenjabulo ndawonye.