-Delile
- Ukukhathala nokucasuka
- Umona owandayo
- Ukungabi nesikhathi sezithandani
- Ungayisiza kanjani ingane yakho ilele futhi ithuthukise umshado wakho
Ekugcineni uthole okunye kwakho okuphawulekayo futhi usushadile.
Ngemuva kwesikhashana, unquma ukuthi sekuyisikhathi sokuba nomntwana. Izingane zingakhanyisa impilo yakho futhi zilethe injabulo enkulu emndenini wakho.
Emaphusheni akho emini, ungacabanga uhamba uhambo lomndeni noma ugibele amabhayisikili, izithombe zomndeni, kanye nokuhleka okuningi.
Kepha, okokuqala, kufanele udlule ezinsukwini ezisanda kuzalwa. Umshado ngemuva kwengane umdlalo webhola ohlukile ngokuphelele. Izindlela zokuthi ingane ingalali kungenzeka konakale umshado wakho kuningi.
Futhi, kwabanye, lokho kusho ukuncishwa ubuthongo, nezingane ezingalali.
Ngeshwa, isisho esidala esithi “lala njengengane” akuyona into enhle ngaso sonke isikhathi.
Kwabanye, kuyosho ukuvuka njalo ngehora noma amabili ubusuku bonke. Lo mbhalo uzokwembula ukuthi ingane yakho engalali ingawuthinta kanjani (futhi mhlawumbe uze uchithe) umshado wakho.
Imvamisa ngemuva kwezinkinga zomshado wezingane.
Ngaphambi kokuthi sihlolisise ukuthi singazigwema kanjani izinkinga zomshado ngemuva kwengane, ake singene shí ekutheni izinto zishintsha kanjani ngemuva kokuthola umntwana.
Nakhu ukuthi ingane engalali ingaba nomthelela muni, mhlawumbe ize ichithe nomshado wakho.
Ukukhathala nokucasuka
Cishe wonke umuntu uzokutshela ukuthi ulindele ukungalali ebusuku nengane esanda kuzalwa.
Kungokwemvelo ngoba badinga ukudla njalo emahoreni ama-2-3 emavikini ambalwa okuqala okuphila. Noma kungakhathaza, uyajabula ukunakekela usana lwakho olusanda kuzalwa. Ngemuva kwakho konke, yilokhu okubhalisele!
Lapho amasonto ambalwa ephenduka amasonto ayi-8, noma kunjalo, ukukhathala kuqala ukufinyelela ezingeni elisha ngokuphelele. Futhi, kungekudala nje, ingane yakho ishaya ukucindezelwa kokulala izinyanga ezine futhi kungenzeka ukuthi ivuka njalo ngehora noma amabili ubusuku bonke.
Njengoba udlula ubusuku obuningana ungalali nengane esanda kuzalwa, ungahle ucabange ukuthi ingane yakho izokhipha lokhu futhi iqhubeke nokuxhuma.
Kepha, ongase ungakuboni zisuka nje ukuthi ukukhathala kuwuthinta kanjani umshado wakho. Futhi, ngeshwa, abantwana abahlali bephuma njalo ezinkingeni zabo zokulala.
Kukhona ukuxhumana phakathi kokulala nomoya. Lapho ingane yakho ivuka ikhala ebusuku, iphazamisa ukulala, ungahle ucasuke futhi uthukuthele kancane noshade naye ngosuku olulandelayo.
Lokhu kungaholela ekuxabaneni okuningi nasezimpikiswaneni. Ukuxabana njalo kungenye yezinkinga zomshado ezivamile ngemuva kwengane.
Ngenkathi izimpikiswano ezinempilo zivamile kunoma imuphi umshado, ungathola izimpikiswano ezimbi kakhulu zenzeka kunokuba ubungathanda.
Ngokuphikisana kaningi, kungasho uzizwa ukude kakhulu ngokomzwelo koshade naye noma ukuthi awukho ekhasini elifanayo. Ungaphikisana ngokuthi ungayikhulisa kanjani ingane noma ngezinye izinkinga ezivamile emshadweni.
Umona owandayo
Into eyodwa ongahle uyilindele ukuthi oshade naye angaba nomona ngengane. Ngemuva kwakho konke, oshade naye kungenzeka ukuthi uthole ukunakwa okuningi kuwe ngaphambi kwengane. Futhi manje, oshade naye kufanele abelane nawe.
Lokhu kuyaqondakala futhi imibhangqwana eminingi izoyithola i-groove yayo.
Kepha, lapho ingane yakho ingalali, kusho ukuthi wena noma nobabili kufanele nithambekele enganeni kaningi. Ngisho nokulala okuphelele, izingane zidinga ukunakwa okuningi!
Uma sesedlule isigaba esanda kuzalwa, izingane kufanele zilale amahora angama-14 ngosuku. Kepha, uma unakekela ingane isikhathi esiningi saleyoso sikhathi, oshade naye kungenzeka angazizwa ebalulekile noma azizwe enenzondo. Lokhu kungakhuphula inani elijwayelekile lesikhwele liye ezingeni elingenampilo. Umona emshadweni ungavela ube yizinkinga eziningi zomshado ngemuva kwengane.
Isikhathi esiningi, umshado uholela empilweni ende, kepha ukucindezeleka emshadweni kungaba nomphumela ohlukile.
Ukungabi nesikhathi sezithandani
Lapho izingane zilele ngokwesilinganiso samahora ayi-14 ngosuku, ungacabanga ukuthi uzoba nesikhathi esanele semibhangqwana nomlingani wakho. Ngemuva kwakho konke, izingane eziningi ezinezinyanga ezine kuya kwezingu-12 ubudala zivame ukulala cishe ngo-7 PM. Ukuba ngabangane emshadweni kubalulekile ebudlelwaneni obunempilo.
Kepha, kuze kube yilapho ingane yakho ilele ubusuku bonke, kungenzeka ukuthi awutholi isikhathi ozinikezele ngaso sonke isikhathi ongacabanga ngaso.
Okokuqala, uma ingane yakho ivuka njalo ngehora futhi kufanele uyithambekele kuyo imizuzu engama-20 ngasikhathi, isikhathi sakho sokubodwa siphazanyiswa futhi kungenzeka singazizwa njengesikhathi sekhwalithi.
Okunye okufanele kubhekwe yilokho oshade naye kungenzeka ukuthi uyolala ngasikhathi sinye nengane ukuze athole iso lokuvala ngaphambi kokudinga ukunaka ingane futhi.
Ngaphandle kwesikhathi esanele njengemibhangqwana, ungazizwa unqamukile. Ungahle ungabi nokusondelana ngokomzwelo futhi uzizwe sengathi uphila impilo ehlukene kwesinye isikhathi. Futhi, ngaphandle kokusondelana ngokomzwelo, imvamisa, ukusondelana ngokomzimba kuyashoda futhi. Lokho kuyisixuku sezinkinga zomshado ngemuva kwengane umbhangqwana ongabhekana nayo.
Buka futhi:
Ungayisiza kanjani ingane yakho ilele futhi ithuthukise umshado wakho
Ngezici eziningana zobudlelwano bakho ezithintekile nezinkinga eziningi zomshado ngemuva kwengane, kubalulekile ukusiza ingane yakho ilale iminyaka efanelekile-ngokufanele i-ASAP.
Nawa amathiphu ama-5 okusiza ingane yakho ilale kangcono, igweme izinkinga zomshado ngemuva kwengane, futhi ithuthukise umshado wakho.
- Sebenzani ndawonye - Ngaphambi kokuba sibe nomntwana, mina nomyeni wami sasihlukanisile imisebenzi yasekhaya. Kepha, ngemuva kokuzalwa kwengane yethu yokuqala, sabona masinyane ukuthi imisebenzi yasekhaya kufanele isatshalaliswe kabusha. Yize kungenzeka ukuthi ngangigezile izitsha ngemuva kokupheka kwakhe ngaphambili, manje ngase nginazo izinto zengane okufanele ngizenze. Noma imisebenzi yengane ingenakwabiwa ngokulinganayo, yonke eminye imisebenzi ingabelwa futhi ihlolwe kabusha njengoba izingane zikhula. Ngiphinde ngenza isinqumo sokuthatha imisebenzi eminingi yasebusuku ngoba nginomuzwa wokuthi angakwazi ukubhekana nokucasulwa kwami kangcono ngokuphumula okuphelele ebusuku futhi angakwazi ukuxega ngokwengeziwe emini. Uma ukwazi ukufeza lokhu kuqondana, ngeke kudingeke ukhathazeke ngezinkinga zomshado ngemuva kwengane.
- Qala inqubo yokulala - Ukwakha inqubo yokulala okufanele uyilandele ngezikhathi zokulala kanye nesikhathi sokulala kuzosiza ukusetha okulindelwe yingane yakho futhi kuyenze ilale. Izingane ezilungele ukulala zivame ukusizwa ukuba zilale ngokushesha futhi kube lula. Isikhathi sokulala akudingeki sibe side kakhulu noma sibe nzima uma nje sihambisana.Inqubo elula ingafaka ukubhucungwa ingane okuncane, inabukeni elisha, ukugqoka amaphijama, ukondla, ukufunda incwadi, ukugoqana / ukuzamazama / ukuhayiza, nomusho osemqoka ukukhombisa ukuthi sekuyisikhathi sokulala.
- Thola ingane ngesikhathi - Yize kungenzeka noma ungabi uhlobo lomuntu othanda uhlelo-A, ukuthola ingane yakho esimisweni kungakuthuthukisa kakhulu ukulala kwayo. Izingane ezikhathele ngokweqile zivame ukuvuka kaningi ebusuku, Ngokwesibonelo. Futhi, ukwazi ukuthi ingane yakho izolala ngezithuba zehora lesi-7 bese ilala okungenani amahora ama-5, kungakunika amahora ambalwa ngesikhathi esithile sekhwalithi esidingeka kakhulu ndawonye. Lokho kuzokusiza ukuthi uhlale useduze futhi ugcine izinkinga zomshado ngemuva kwengane.
- Yazi ukuthi kungaba nini isikhathi sokulunyulwa ebusuku - Izingane zidinga ukudla phakathi kwamabili izinyanga ezimbalwa, kepha hhayi njalo ngehora noma amabili uma sezithole isisindo sokuzalwa. Ukufunda izimpawu lapho sekuyisikhathi ubusuku-ulumula nokuthi zingaki izidlo zasebusuku ezifanele iminyaka zingasindisa impilo futhi sikusize usethe okulindelwe okungokoqobo. Lokhu kungakusindisa ezinyangeni zobusuku bokungalali!
- Yamukela umehluko - Indlela wena mzali ozohluka ngayo kowakwakho futhi lokho kulungile! Njengakweminye imisebenzi yokuba ngumzali, ukubuka owakwakho ebeka ingane ukulala kungaba buhlungu ukuyibuka, ekuqaleni.
Kepha, uma wamukela bangakwenza ngokuhlukile futhi babavumele ukuthi baqhubeke nokuzama, bazothola okubasebenzelayo. Izingane zifunda ngokushesha ababheki abahlukene banezindlela ezihlukile zokwenza izinto. Uma uqhubeka “nokusindisa” oshade naye, ungathola ukuthi nguwe wedwa ongabeka ingane embhedeni.
Lokhu kungahle kulunge isonto elilodwa noma amabili, kepha kungaqala ukukugqoka ngokuhamba kwesikhathi. Vumela oshade naye afunde indlela yokukwenza futhi kuzokhokhela wena nengane yakho nobabili.
Ukuba ngumzali kugcwele imivuzo eminingi kepha kungaba nzima uma kuholela ezinkingeni zomshado ngemuva kwengane.
Kepha, ukulandela nje lezi zeluleko ezimbalwa zokunqoba izinkinga zomshado ngemuva kwengane kuzokusiza wena nomndeni wakho ukuthi nilale ngokwengeziwe futhi nibe sethubeni lokuthi niphumelele futhi nijabule ngokwengeziwe.
Futhi, uma udinga iseluleko esithe xaxa, ungathola izeluleko eziningi zokonga umshado ngemuva kwengane lapha.