![Amathiphu Obudlelwano Abangu-9 Kwabesilisa - Kumele Ukwazi Ukunqoba Abesifazane Bakho - Incwadi Ehlukene Yengqondo Amathiphu Obudlelwano Abangu-9 Kwabesilisa - Kumele Ukwazi Ukunqoba Abesifazane Bakho - Incwadi Ehlukene Yengqondo](https://a.vvvvvv.kiev.ua/psychology/8-Vital-Tips-to-Deal-With-Mental-Illness-in-Relationships-1.webp)
-Delile
- 1. Khulumisanani
- 2. Ungamthathi kalula
- 3. Mazise
- 4. Kummangaze
- 5. Ungazenzi izinqumo zakhe
- 6. Ungamdeleli ngokuhlola abanye abantu besifazane
- 7. Thembeka, kepha ungathembeki ngesihluku
- 8. Bamba iqhaza ezenzakalweni zothando
- 9. Yiba yindoda ngokungahambeli kude nezinkinga
Iningi labafana linenkinga enzima kakhulu yokujabulisa abesifazane. Lokhu kungenxa yokuthi bayenqaba ukuvuma iqiniso lokuthi abesilisa nabesifazane bahlukile kakhulu. Futhi ngaphezulu kwalokho, yonke intokazi ihlukile futhi ifuna, ilindele futhi idinga izinto ezihlukile.
Kungakho iningi lamadoda ligcina lifuna amathiphu obudlelwano obuhle kakhulu wabesilisa ukuze baphathe abesifazane babo futhi bamenze aneliseke.
Kubalulekile ukuqaphela ukuthi iningi labesifazane nabesilisa banezidingo zabo ezihlukile. Ukuze ukwazi ukunikeza owesifazane wakho lokho akudingayo, kufanele umqonde. Uma usumqonda, ungamenelisa umuntu wesifazane onobudlelwano naye.
Ngakho-ke yiziphi izeluleko ezinhle kakhulu zobudlelwano amadoda okufanele azi?
1. Khulumisanani
Noma kungabonakala kunzima kakhulu kuwe ukumazisa ukuthi kwenzekani ngaphakathi kwekhanda lakho kepha lokhu kubaluleke kakhulu.
Khuluma naye ngemizwa yakho nokudideka okuzayo ekhanda lakho; mhambise ngentukuthelo efihliwe oyibhalise ngenxa yobudlelwano bakho.
Lokhu kuzosiza ekusebenzelaneni nobudlelwano obunempilo.
2. Ungamthathi kalula
Ungathathi umlingani wakho kalula.
Khumbula ukuthi abanasikweletu sokukwenzela okuthile. Uma ekuphekela okuthile noma ehlanza, ungamthathi kalula futhi ucabange ukuthi ukunakekela kuwumsebenzi wakhe.
Akuyona! Wenza ngoba efuna hhayi ngoba kufanele.
3. Mazise
Uyabathanda abesifazane bakho, futhi uyingxenye ebaluleke kakhulu empilweni yakho kodwa kungani ukuthola kunzima ukumtshela lokho. Kungani ungazivezi ukuthi uzizwa kanjani njalo?
Wonke umuntu wesifazane udinga ukubongwa ngakho funda ukumazisa ngamazwi akho amnandi futhi umenze ajabule.
4. Kummangaze
Wonke umuntu wesifazane uthanda ukumangala. Ayigcini ngokumqhelisa kodwa imjabulisa kakhulu.
Uma ungasamangazi intombi yakho, kufanele uqale ukuyenza. Ukumangala akusho ubucwebe obubiza kakhulu noma uhambo oluya endaweni ethile enhle; ungamumangaza ngokufika ekhaya kusenesikhathi, athenge izimbali, athole amakhekhe awathandayo nokuningi.
5. Ungazenzi izinqumo zakhe
Leli iphutha elenziwa iningi labafana uma lisothandweni.
Uqinisekile ukuthi uzibophezele, futhi ungowakho wonke, uqinisekile ukuthi ukhokhela izikweletu futhi unendima enkulu kwezezimali, kepha akukho okukunikeza ilungelo lokwenza isinqumo somkakho ngokwakho. Kufanele ukukhumbule lokhu.
Awunaye umnikazi wakho, futhi akufanele neze uthathe izinqumo ngaphandle kokubonisana naye futhi ucele umbono wakhe.
Uma kufika udaba lapho wena nowakwakho ningavumelani khona bese nihlala phansi, nixoxe ngalo bese nihlala esinqumweni esihlanganyelwe.
6. Ungamdeleli ngokuhlola abanye abantu besifazane
Uma usesikhala esiminyene, gwema ukubheka amanye amantombazane nentombazane yakho.
Uma ucindezela amanye amantombazane, kuyethuka ngendlela eyisimanga futhi akuhloniphi. Lokhu kudala ukungavikeleki ebudlelwaneni futhi kungekudala kuzala izingqinamba zokwethembana. Esikhundleni sokuchitha ubuhlobo bakho, gcina amehlo akho kubantu besifazane bese uvumela izinto zisuke lapho.
7. Thembeka, kepha ungathembeki ngesihluku
Yebo, kubalulekile ukuthi uthembeke kakhulu ebudlelwaneni bakho kepha ungathembeki ngonya.
Abesifazane bangazwela kakhulu ngokugxekwa ngakho-ke hlanganisa amagama akho bese udlulisa umyalezo.
Kuhlala kunendlela ehloniphekile yokusho into embi, sebenzisa le ndlela esikhundleni sokukhuluma ungacabangi.
8. Bamba iqhaza ezenzakalweni zothando
Ukuthi unawe futhi wamnqoba akusho ukuthi kufanele uyeke ukumncenga. Noma ngabe benithandana iminyaka eminingi nizitike ngezenzo zothando, ngakho-ke okuthile okukhethekile kaningi.
Hlela isidlo se-candlelit, ube nobusuku be-movie noma uye epikinikini. Yenza okuthile okuzokwenza intombazane yakho imomotheka.
9. Yiba yindoda ngokungahambeli kude nezinkinga
Musa ukudida ubudoda nobuqotho.
Lezi yizinto ezimbili ezehlukene- ubudoda yizimfanelo ezinhle kumuntu njengokuthatha isinqumo, ukuzethemba, ukuziphatha okuhle, ukwethembeka, ubuqotho, ukuzithiba, njll. Indoda eyindoda inesibindi sokubhekana nengozi, izinkinga nobuhlungu ebudlelwaneni ngaphandle kokuhamba.
Noma ngabe wonke umuntu wesifazane enezidingo ezingafani, bonke bafuna uthando, ukunakekelwa, inhlonipho nokunakwa. Lezi yizisekelo ubuhlobo bakho okufanele bume kuzo. Abesifazane akunzima ukubathokozisa, okudingayo nje ukuthi ubageze ngothando, ubazise, ungabathathi kancane futhi bazoba ngabakho bonke.
Uma ngemuva kweminyaka ulandela ezinyathelweni zikaHomer Simpson ufikile kule ndatshana, bese ubuza umkakho ukuthi ngabe lezi yizinto azifunayo, uzomangala ngempendulo yakhe.