Ingabe i-smartphone yakho ibulimaza ubudlelwano bakho nengane yakho?

Umlobi: Laura McKinney
Usuku Lokudalwa: 5 Epreli 2021
Ukuvuselela Usuku: 26 Ujuni 2024
Anonim
[CC Subtitle] Wayang Kulit (Javanese Puppet) Show "Semar Building Heaven" by Ki Dalang Sun Gondrong
Ividiyo: [CC Subtitle] Wayang Kulit (Javanese Puppet) Show "Semar Building Heaven" by Ki Dalang Sun Gondrong

-Delile

Njengochwepheshe wezokwelapha ezingane ngingumama wengane eneminyaka emithathu ubudala futhi, ngiyavuma, kunezikhathi lapho ngicabanga khona ukuthi “Abazali bami baludlula kanjani usuku ngaphandle kokutakulwa ngokushesha kwe-smartphone?!” Isikrini singisizile impela (izikhathi eziningi kunalokho ebengingathanda ukuthi amaklayenti ami azi) ukuqedela ukuthenga ezitolo zokudla, ukuthola izingcingo ezibalulekile, futhi ngithembele kuthebhulethi ukungisiza ngithole ama-pigtails amahle ezinweleni zendodakazi yami.

Ngokuzimisela, umama ukwenze kanjani?! O, kepha akukho lutho olulula kangako oluza ngaphandle kwezindleko. Sonke sixwayisiwe ngemithelela emibi yesikhathi esibanzi sesikrini ebuchosheni bezingane, kepha kuthiwani ngomthelela wemikhuba yethu?

Njengompetha wezingane, bekungumsebenzi wami ukucwaninga ukuthi omakhalekhukhwini, ama-ipad, ne-elektroniki zizithinta kanjani izingane zethu. Engikutholile kuyethusa futhi ngichitha izikhathi eziningi ngincenga abazali ukuba banciphise isikhathi sesikrini.


Ngihlale ngithola izimpendulo ezifanayo "Yebo, indodana yami ivunyelwe ihora kuphela ngosuku" noma "Indodakazi yami ivunyelwe kuphela ividiyo ngesikhathi sokuxubha amazinyo". Futhi impendulo yami ihlale ifana “Angikhulumi ngengane yakho ... ngikhuluma ngawe.” Le ndatshana igxile kwimiphumela isikhathi sakho sesikrini esinayo enganeni yakho. Ingabe umkhuba wakho uyithinta kanjani ingane yakho? Ngqo ngqo kunalokho ongase ucabange.

Ngezansi kunezinye zezindlela ubudlelwano bakho nefoni yakho obuthinta ngayo ubuhlobo bakho nengane yakho.

1. Uyisibonelo sengane yakho

Iningi labazali engisebenza nabo ngokungangabazeki lizofika kimi ngendaba yokufuna ingane yabo ichithe isikhathi esincane kumafoni abo, amaphilisi, izinhlelo, njll.

Uma ufuna izingane zakho zikhawulele isikhathi sabo sesikrini, kufanele ukwenze lokho okufundisayo.

Ingane yakho ibheke kuwe ukuthi uyikhombise ukuthi ungasisebenzisa kanjani isikhathi ngokunye okuthile ngaphandle kwesikrini sohlobo oluthile. Uma wenza umkhawulo wesikhathi sesikrini ube yinselele yomndeni futhi ubaluleke kakhulu, ingane yakho izozizwa ingathi imingcele yayo iyisijeziso futhi imingcele leyo iyingxenye yebhalansi nempilo enempilo.


Njengebhonasi, ingane yakho izobe ifunda kumodeli yakho ukuthi ungasisebenzisa kanjani isikhathi nesikhathi ngezinto zokuzilibazisa ezengeziwe zokudala.

Ukukhuluma imizwa yakho kanye namakhono okubhekana nakho kungasiza kakhulu ekusizeni izingane zakho zithole imizwa yazo futhi zizame amakhono amasha okubhekana nazo. Kungazwakala kulula njengokuthi “Hawu, ngizizwa ngicindezeleke kakhulu kusukela osukwini lwami (umoya ojulile). Ngizohambahamba ngibhodla ukuze ngidambise ingqondo yami ”. Ingane yakho izothola isithombe esicacile sokuthi ibhekana kanjani nemizwa ngaphandle kokusebenzisa izikrini njengezindlela zokubhekana nazo.

2. Umlayezo ongenamlomo walokho okubalulekile

Ingane yakho ifunda kuwe lokho okubalulekile empilweni. Sinquma inani ngesikhathi namandla esiwabeka entweni ethile.

Uma ingane yakho ikubhekile unaka kakhulu ifoni noma ilaptop kuneminye imisebenzi, ingane yakho ingahle ifunde ukuthi izikrini yizona zinto ezibaluleke kakhulu empilweni.


Sonke sinamabhakede angabonakali esiwaphethe amele izici ezibalulekile empilweni yethu. Isibonelo, ama-smartphones angawela ebhakedeni le- "Cyber". Yazi amabhakede owathwele ngapha nangapha. Ligcwele kangakanani ibhakede lakho "Lokuxhuma"?

Zama ukusebenzisa ukubonwa ukukala bese uqhathanisa ukuthi agcwele noma aphansi kangakanani amabhakede akho. Kwenze kube seqhulwini ukugcwalisa ibhakede lakho "Lokuxhuma" futhi ngokwemvelo uzoqala ukubeka amandla akho emabhakedeni abaluleke kakhulu, futhi izingane zakho zizokubonga ngakho.

3. Ukubukana ngamehlo

Izinsiza zokuxhumana ngamehlo ekufundeni, zisisize sikhumbule imininingwane, futhi zithathe ukunaka kwethu. Ezinganeni, kungukuthintana kwamehlo, ikakhulukazi ngenani lokunamathiselwe okuyisisekelo, lapho ubuchopho bufunda khona ukuzola, ukuzilawula, nokwenza izinkomba mayelana nokuthi zibaluleke kangakanani.

Singamathuba amaningi okuthi siphuthelwe ithuba lokuxhumana ngamehlo uma sibheka esikrinini ngenkathi ingane yethu isibiza igama lethu.

Isazi sokusebenza kwengqondo esidumile, uDan Siegal ufunde ukubaluleka kokuthintana kwamehlo phakathi kwezingane nezinombolo zazo zokunamathiselwa futhi uthole ukuthi ukuxhumana njalo kwamehlo nokuhlangana ngamehlo kusiza izingane ekwakheni uzwela kwabanye.

Amehlo akho abalulekile ekusizeni ingane yakho ukuthi izizwe iqondakala futhi ibonwe futhi uma kubuyiswa, ingane yakho ifunda kabanzi ngawe.

ISiegal ithole ukuthi lapho okuhlangenwe nakho okuhle ngokubuka iso “kuphindaphindwa izikhathi eziyizinkulungwane eziyikhulu empilweni yengane, lezi zikhathi ezincane zokuzwana [zisebenzela] ukudlulisa ingxenye engcono kakhulu yobuntu bethu — amandla ethu othando - kusuka esizukulwaneni esisodwa kuya kwesinye Okulandelayo". Abadlali uma bethi "Amehlo amafasitela emphefumulweni!".

4. Amandla okuthinta

Kalula nje: Uma uthinta ifoni yakho, awuthinti ingane yakho. Ukuthinta kubalulekile ekukhuleni kobuchopho okunempilo. Izinsiza zokuthinta ekwaziseni kwengane umzimba wayo esikhaleni, zizizwe zikhululekile esikhunjeni sayo, futhi zikwazi kangcono ukulawula ngokomzwelo nangokomzimba.

Ukuthinta kubuye kuthumele izimpawu ebuchosheni ukuthi ingane iyathandwa, iyaziswa, futhi ibalulekile; kubalulekile ekwakheni ukuzethemba, ukuzihlonipha, nokuqinisa okunamathiselwe komzali nengane.

Ngokubeka phambili ukuhlangana ngezindlela ezibandakanya ukuthinta, njengokupha ukupenda izinzipho zengane yakho, ukwenza izinwele zayo, ukunikeza ingane yakho tattoo yesikhashana, ukupenda ubuso bayo, noma ukubhucunga izandla, ngokwemvelo ngeke ukwazi ukuphazanyiswa ifoni.

5. Ubudlelwano nokuxhumana

Izingane zizwela ngokweqile kwimizwa yabazali bazo kanye nokuphendula kwazo kubo. Izingane zizilawula kangcono lapho abazali bazo bejwayelene nazo. Ingxenye ebalulekile yokuhlangana iyathinteka, futhi kuthinteka kuqhamuka kulwazi olungasho lutho, olufana nokubukeka kobuso.

Isilingo esidumile esenziwe nguDkt Edward Tronick we-UMass Boston, iThe Still-Face Paradigm, sikhombisile ukuthi lapho isimo sobuso bomzali singasabeli ekuziphatheni kwengane yabo nasemizamweni yokuxhuma, ingane iya ngokuya idideka, icindezeleke, ingabi nentshisekelo umhlaba obazungezile futhi bafuna ukuthola ukunakwa ngabazali babo.

Uma ubheka esikrinini sakho esikhundleni sengane yakho, ubeka engcupheni ikhono lakho lokuphendula ingane yakho futhi mhlawumbe wandise nengcindezi ingane yakho ezwayo ngenkathi futhi uyithumela ngokungazi esimeni sokukhubazeka.

Lokhu kungagwenywa ngokumane ubheke ingane yakho bese uphendula ngokungasho lutho kulokho abelana nawe ngakho.

Lapho udlulisa ngempumelelo okungelona ngamazwi ukuthi uyezwa futhi ubone ingane yakho ngokweqiniso, bazizwa bezwakala, beqonda, futhi bexhunywe hhayi kuwe kuphela, kepha ukuxhumana kwabo nesimo sabo somzwelo kuyaqinisa nakho.

Yini okufanele uyenze?

Sithembele ezikrinini zethu ngomsebenzi, izindaba, ukuxhumana, ngisho nokuzinakekela. Indodakazi yami isanda kungibuza “Mama, yenzani i-iPhone?” Kwangikhungathekisa impendulo yami. Ngenkathi ngikhipha izindlela ezingapheli engizisebenzisayo futhi ngithembele kudivayisi yami, ngabona ukuthi lena bekungeyona ifoni, kepha bekuyisidingo sangempela.

Futhi ngezindlela ezingaphezu kweyodwa, ukuthuthuka kwe-smartphone kubeke impilo yami, kwenze ikhono lami lokuqedela imisebenzi yomsebenzi ngokushesha nangokusebenza kahle okukhulu (sawubona ... isikhathi esiningi somndeni), kwenze ukuthola izinsuku zami zokudlala zendodakazi kanye namakilasi kube lula futhi kufinyeleleke kalula , futhi ngenxa yesikhathi sobuso, indodakazi yami inendlela yokuxhuma ku- "GaGa" yayo yize ihlala kude ngamamayela ayizinkulungwane.

Ngakho-ke ukhiye weqiniso, imfihlo yokugwema le ngozi enqanyuliwe yalokho umcwaningi uBrandon McDaniel wasePenn State akubiza ngokuthi "Technoference", ukuthola ibhalansi.

Ishaya ibhalansi elungile

Ukuzindla okuthile okungathi sína kungadingeka ukuze kuhlolwe ukuthi kungenzeka kanjani ukuthi ungekho ebhalansi manje, kepha khumbula lokhu: Umgomo ukudala amathuba amaningi okuxhumana nokuhlangana nezingane zakho, hhayi ukukhawulela isikhathi sakho sesikrini nil.

Eqinisweni, uchwepheshe wezobuchwepheshe nomlobi, uLinda Stone, owaqamba ibinzana elithi "ukunakwa kwengxenye yabazali", uxwayisa abazali ngemithelela emibi yokunganakwa ngokwengxenye, kodwa uchaza ukuthi ukunganaki okuncane kungakha ukuzinza ezinganeni!

Kwakungesikhathi lapho indodakazi yami imemeza futhi ingithela ngamanzi ebusweni ngesikhathi sokugeza lapho ngabona khona ukuthi angikwenzi engikushumayelayo. Bengithumela imiyalezo ngiphethe umphathi wami, ngizizwa ngiphezu kwezibopho zami zomsebenzi lapho ngiphoqeleka ukubhekana neqiniso lokuthi bengichitha isikhathi sendodakazi yami nami ukuze ngibe “phezulu” nomsebenzi. Sobabili safunda izifundo ezinkulu ngalobo busuku.

Ngifunde ukuthi isikhathi sami sesikrini besiphazamisa ikhono lendodakazi yami lokuzizwa futhi yafunda ukuthi izifeza kanjani izidingo zayo ngaphandle kokumemeza nokuchaphazeleka.

Ukuzindla futhi ukwethembeka kuyisinyathelo esibaluleke kakhulu ekushintsheni lo mkhuba. Ukwazi ukuthi uchitha isikhathi esingakanani efonini yakho nokuthi kungani kuzokusiza wenze izinqumo ezihlukile mayelana nokuthi usisebenzisa nini futhi kanjani isikhathi sakho efonini yakho.

Ngenxa yokuthuthuka kwezobuchwepheshe nokutholakala ngokushesha ukuze kufinyelelane, okulindelwe kuzo zonke izici zokuphila kuye kwanda. Kulindeleke ukuthi sibe ocingweni ngomhlaka 24/7.

Vumela ukuhlala ungaxhunyiwe ku-inthanethi

Kungakhathaliseki ukuthi kuphendula umngane olwa nomlingani wakhe, umsebenzi womsebenzi uvele nge-imeyili noma ucubungula isaziso sezindaba esimisa inhliziyo. Kufanele sizinike imvume yokuthi "singaxhunyiwe ku-inthanethi" ukuze singabi "ocingweni" ngaso sonke isikhathi. Ingalinda. Ngiyakwethembisa. Futhi uma usuzinikeze le mvume yokuba khona ngokugcwele ngenkathi usekhaya nezingane zakho, uzozizwa ukhululekile ngokwengeziwe, ukhululekile, futhi ukwazi ukuwujabulela ngempela umndeni wakho.

Izingane zakho zizozwa amandla akho. Izingane zakho zizibona ngamehlo akho futhi uma uzibheka ngenjabulo kunokuba necala, zizozibona zingabantu abathandekayo. Futhi lena imbewu ebalulekile ongayitshala ekuqaleni.

Umbuzo obalulekile ongazicabangela wona yilokhu: Ukube ubungekho ocingweni lwakho, ngabe wenzani? Isikhathi esichithwa phambi kwesikrini kungenzeka sikuphazamise kwezinye izingxenye zempilo, noma kungenzeka sikusize ukugcwalisa isikhathi.

Phinda uthole izinkanuko zakho ezilahlekile nezinto ozithandayo

Ubuchwepheshe bunendlela ebucayi yokusenza sikhohlwe ngokuzilibazisa nezinkanuko esake sazithokozela ezingahlobene neze nesikrini. Qala ukuhlela nokuhlela imisebenzi engahlobene nesikrini.

Uma usuku lwakho lugcwele imisebenzi enjengokuhamba, ukunitha, ukufunda izincwadi (akukho Kindle!), Ukwenza ubuciko nezingane zakho, ukupheka, ukubhaka ... amathuba awapheli ... uzozithola umatasa kakhulu ukubheka ifoni.

Thatha isikhashana ucabangisise ngemikhuba yakho

  • Uhlala kangaki nge-smartphone yakho lapho izingane zakho zikhona?
  • Uma ngaphezulu kwehora ngosuku, ngabe uyayibona iphethini engakusiza ukuthola ukuthi kungani uchitha isikhathi esiningi ubheka ifoni yakho?
  • Uma ingekho iphethini ecacile, ubakhona nini ngokugcwele ezinganeni zakho, ngaphandle kwezikrini, futhi ungasikhuthaza nini lesi sikhathi?
  • Uyazibona izinguquko ekuziphatheni kwengane yakho lapho usebenzisa i-smartphone yakho?
  • Ngabe uke wazama ukunciphisa isikhathi sesikrini sengane yakho ngaphandle kokunaka imikhuba yakho?
  • Ngabe ucabanga ukukwenza kube yinto ephambili emndenini ukukhawulela isikhathi sesikrini ngenkathi ukuhlangana kuzokwenza umehluko emndenini wakho?
  • Yikuphi ukuzilibazisa nezinto ozithandayo ngaphandle kokuchitha isikhathi ocingweni lwakho futhi ungasengeza kanjani isikhathi osichitha wenza lezi zinto, noma yiziphi ezinye izintshisekelo ongafuna ukuqhubeka uzihlola?

Yenza uhlelo

  • Dala imingcele yangempela yomndeni ngesikhathi sesikrini okufanele silandelwe wonke umndeni. Isibonelo: nquma isikhathi esithile esabiwe sosuku, azikho izikrini etafuleni lesidlo sakusihlwa, noma azikho izikrini ihora ngaphambi kokulala. Uma nonke nilandela imithetho efanayo yomndeni, nizobe nenza umsebenzi omuhle wokumodela umsebenzi futhi nivule namathuba amaningi wokuxhumeka.
  • Setha imithetho yakho ukuthuthukisa amathuba wokuxhuma. Kwenze umthetho wokuthi i-smartphone yakho ayivunyelwe ngesikhathi sesikole sabantwana bakho, noma ngenkathi benza imisebenzi yasekhaya. Hlela ekuzijabuliseni kwansuku zonke nezingane, kungaba ukulalela umculo ndawonye, ​​ukupheka, noma ukudlala umdlalo. Bazokubonga ngokutholakala kwakho lapho bedinga ukwesekwa noma usizo lwakho ngesikhathi sezinselelo.
  • Hlela ukungena kwakho ku-inthanethi. Uma kufanele ungene nomsebenzi wakho noma i-imeyili kaningi, setha i-alamu ukuthi ikhale njalo emahoreni amabili njengesikhumbuzo sokuthi lesi yisikhathi sokuthola ubumfihlo futhi ungene nazo zonke izibopho zakho. Uma usebenzisa ifoni yakho ukuzinakekela futhi unegeyimu ethile othanda ukuyidlala, hlela leso sikhathi futhi! Isikhathi esikahle salokhu kungena okuhleliwe kulapho ingane yakho nayo imatasa, njengesikhathi sesikhathi somsebenzi wasekhaya, lapho ijwayele ukuzibandakanya nesikhathi sayo sodwa, noma ngenkathi inesikhathi sayo sesikrini. Vele uqiniseke ukuthi usetha ne-alamu ukukwazisa ukuthi ume nini, futhi wazise izingane zakho ukuthi isikhathi sakho sesikrini sesizoqala futhi uzotholakala kancane ngesikhathi esihleliwe.
  • Susa iziphazamiso ngokususa izinhlelo zokusebenza ezingenamsebenzi nangokucima izaziso zohlelo lokusebenza eziningi ngangokunokwenzeka. Ngaphandle kwalezo zikhumbuzi eziwuhlupho zokuhlola ifoni yakho, ngeke ulingeke ukuyithatha ekuqaleni.
  • Thola indlela yokuhlala uphendula. Khuluma nomndeni wakho ngezinhloso zakho nokuthi kungani zibalulekile, xoxani ngokuthi ningasizana kanjani ngothando futhi niphinde nikhulume ngamagama lapho i-elektroniki inomthelela ekuxhumaneni kwangempela. Ngenkathi ushintsha noma yimuphi umkhuba, noma umlutha waleyo ndaba, khumbula ukuba nomusa kuwe. Ezinye izinsuku zizoba ngcono kunezinye, kepha imikhuba emisha nenempilo izokwakhiwa futhi kuzoba lula ngokuhamba kwesikhathi. Mhlawumbe izingane zakho ngeke kube izona zodwa ezivuna izinzuzo ngokuxhuma kakhudlwana nawe omuhle, omangalisayo.