-Delile
- 1. Zithobe ngokwakho
- 2. Zijwayeze ukulengiswa kwakho kwezocansi
- 3. Thatha ngaphandle kwekamelo lokulala
- 4. Yenza isikhathi sokusondelana
- 5. Hlanganisa izinto
- Ungakugcina kanjani ukusondelana ngaphandle kocansi
Lapho kuphakama izinkinga ekamelweni, wonke umshado wakho ungazizwa uphelelwe yithemba. Izinkinga zokusondelana zingangena kunoma imuphi umshado futhi zilimaze ukwaneliseka kobuhlobo.
Ngeshwa, uma izinkinga zomshado wobudlelwano ziqhubeka, zingonakalisa umshado. Ukubuyisa noma ukuthuthukisa ukusondelana kungenzeka kepha kudinga umsebenzi omncane kuwe kanye nobudlelwano.
Yini okufanele uyenze ngezinkinga zokusondelana emshadweni?
Ngokubekezela okuncane, ungaziqeda izinkinga zokusondelana emshadweni wakho.
Kubalulekile ukuthi uqale uqonde amazinga obudlelwano obusondelene nomlingani wakho, ukuqonda imiphumela ekhanyayo yokushoda kobudlelwano ebudlelwaneni nokwenza umzamo oqondile wokubuyisela ukusondelana emshadweni.
Zama la macebiso alandelayo uma ufuna izeluleko zokukhulisa ukusondelana emshadweni futhi ufuna ukukuguqula kungabi bikho ukusondelana emshadweni.
Nakhu ukuthi ungazilungisa kanjani izinkinga zokusondelana emshadweni
1. Zithobe ngokwakho
Kusesimweni sowesifazane ukubeka wonke umuntu nakho konke okunye kuqala, imvamisa ukukhohlwa ngaye. Thatha isikhathi ukondla umphefumulo wakho futhi wenze izinto ozijabulelayo.
Ukuzinika isikhathi kukhulisa ukuzethemba nokuzethemba, nakho okuzokhanga kakhulu kumyeni wakho.
Khuthala, gqoka izingubo ezikwenza uzizwe uthandeka, bese ubeka eceleni isikhathi esithile sokuphumula ukuze ube ngumuntu ongcono kakhulu kuwe nakuye.
2. Zijwayeze ukulengiswa kwakho kwezocansi
Ukuzibandakanya kwezocansi ekukhuleni kwakho kungenza ukusondelana kube nzima. Ngokwakha ukusondelana kubalulekile ukuthi uphume kugobolondo lakho lezocansi bese uzijabulisa ngokusondelana ngokocansi.
Baningi kakhulu abesifazane abakhuliswe babona ucansi "lungcolile". Uma imizwa yehlazo noma yecala ikuthikameza ukuthi ukwazi ukujabulela ukusondelana, kuzofanela usebenze kulezi zinkinga.
Ukusondelana kuyingxenye ebalulekile yomshado futhi kufanele kufundwe ukwamukelwa. Ukukhuluma nodokotela kuyisiqalo esihle sokulungisa izinkinga zokusondelana. Khuluma ngokukhululekile ngezifiso zakho. Ukusondelana kwangempela kuvela ekuvulekeni ngokuphelele futhi uthembeke kumlingani wakho. Ukukwazi ukukhuluma ngocansi kanye nezifiso zakho kungakusondeza ndawonye futhi kwandise ukuvuka.
Kubuye kuvule indlela eya ocansini olungcono futhi kufundise ngamunye wenu okuningi ngalokho omunye umuntu akufunayo futhi akujabulelayo. Uma unamahloni okukhuluma ngezocansi noma ungaqiniseki ukuthi uzikhulisa kanjani; ukwabelana ngewebhusayithi enjengale naye kunganikeza ukweqa okuhle iphuzu.
3. Thatha ngaphandle kwekamelo lokulala
Ukusondelana kungaphezu kwesenzo socansi kuphela.
Ungathuthukisa ukusondelana ngokomzimba nangokomzwelo ngokubonisa uthando lwakho ngaphandle kwekamelo lokulala.Gona kusofa ngenkathi ubuka i-TV, ncika eduze bese umthinta njengoba nixoxa ngesidlo sasekuseni, noma ulibala ukuqabulana okude lapho umbona ekuseni.
Ungakwazi ukukhulisa ukusondelana ngokwenza ukuxhumana usuku lonke, ngakho-ke sebenzisa ithuba ngalinye lokuxhuma.
4. Yenza isikhathi sokusondelana
Yebo, impilo ingaba matasa futhi amashejuli ethu abe matasa, kepha ukungakwenzi ukusondelana kube yinto eza kuqala kungaholela ekuchithekeni komshado wakho.
Ukwenza isikhathi sokuxhumana kakhulu nomyeni wakho kubalulekile kini nobabili uma nifuna ukunqoba izinkinga zokusondelana.
Ngokubeka ucansi esikrinini sangemuva, awugcini nje ngokuzibeka engcupheni yokukhukhuleka, kepha uyamsunduza ngokunikeza isithombe sokuthi akayona into eza kuqala.
Beka izingane embhedeni kusenesikhathi, ukhohlwe ukuhlala ubukele umbukiso, noma umake ekhalendeni lakho — noma yini edingekayo ukuze ukujabulele ukusondelana.
5. Hlanganisa izinto
Ubulili bungaba yinto ejwayelekile lapho usunomuntu isikhashana. Impilo yezocansi engenzi lutho ingaholela ngokushesha ezinkingeni zokusondelana nezomshado, ishiye oyedwa noma bobabili bezizwa benesithukuthezi noma bengafuneki. Ukuhlala emshadweni ngaphandle kokusondelana kungaholela emjikelezweni omubi wokungazethembi nowokungajabuli.
Gcina izinto zithakazelisa ngokuzama izinto ezintsha ngaphakathi nangaphandle kwegumbi lokulala, futhi izinkinga zokusondelana zizoba yinto yesikhathi esidlule.
Ushintsho enqubweni eyodwa ngezikhathi ezithile lwanele ukubuyisa inhlansi. Zama ukugqoka izingubo zangaphansi ezintsha noma ukugeza ndawonye njengesiqalo.
Ungavumeli ibhizinisi lempilo lingene endleleni yokuveza uthando lwakho nokujabulela ubumnandi egumbini lokulala. Ukuntuleka kokusondelana ebuhlotsheni kuyisiphetho sokugcina sobuhlobo benjabulo nokwaneliseka.
Beka isikhathi sakho nobudlelwano bakho, futhi wenze okusemandleni ukugcina uthando nentokozo iphila emshadweni wakho.
Ungavumeli ubuhlobo ngaphandle kokusondelana kuphazamise injabulo yakho yomshado.
Ungakugcina kanjani ukusondelana ngaphandle kocansi
Akukho ukusondelana emshadweni okungenza buthaka imicu yobudlelwano phakathi kombhangqwana.
Ukushada ngaphandle kokusondelana kubandakanya ukungabi bikho kokuxhumana phakathi kwabalingani, ukungeneliseki kobudlelwano nentukuthelo ngenxa yezidingo zomzimba ezingagcwaliseki.
Kodwa-ke kwesinye isikhathi ngenxa yokuzalwa kwengane, ukuphazamiseka kokuya ocansini, ukungasebenzi kahle kwe-erectile, nezinye izimo zezokwelapha nezengqondo, ucansi akunakwenzeka.
Kunezivivinyo eziningi zokusondelana emshadweni kunokukusiza ukuthi ujabulele ukusondelana emshadweni ngaphandle kocansi.
- Babambane izandla ukujabulela ukuqhubeka nomuzwa wokusondelana nomlingani wakho, noma ngabe sekuphele iminyaka nihlala ndawonye.
- Faka isikhathi esengeziwe sokugona njengoba kuyisiqiniseko esisebenzayo sokwenza wena nomlingani wakho nizizwe nishesha ukubophela.
- Thuthukisa izintshisekelo noma izinto zokuzilibazisa umbhangqwana futhi kungekudala uzothola le misebenzi evusa ingqondo ivula izindlela zezingxoxo ezintsha nsuku zonke.
- Phinda wenze usuku lwakho lokuqala noma ukhumbule ngalezo zinsuku ezimbalwa zokuqala kanye nezindatshana zokuvuselela inhlansi efanayo owawunayo ekuqaleni kobudlelwano.
- Uma ungowesifazane, qonda ukuthi yini edala ukuthi indoda ibambane nowesifazane. Qala ngo- ukuba ngowesifazane eduze komuntu wakho, ukulalela ngozwela futhi ngaphandle kokuphazamisa, kukhombisa ukuzethemba kwakho ngamakhono akhe futhi ukwenza izintshisekelo zakhe.
- Uma uyindoda, qonda ukuthi yini ebangela ukuthi owesifazane asondelane nendoda. Sebenzela ukwakha izimfanelo ezinhle zobuntu ezifana nokuba unomusa, uthembekile, uyaziqhenya, uyazethemba futhi ube othile ngubani ongamenza ahleke.
Futhi, kuyalulekwa ukuxhumana nomelaphi wezocansi othembekile ongakusiza ekulweni nokushoda kokusondelana emshadweni ngamathuluzi afana nokuzivocavoca umzimba kwezithandani, nokwelulekwa okusebenzayo ukuxazulula izinkinga zokusondelana emshadweni. Ngokuthatha konke ukubuka izindaba zobudlelwano emshadweni ungathatha izinyathelo zokulungisa ukwenza ngcono ukusondelana emshadweni futhi uvuselele uthando ebudlelwaneni bakho.