-Delile
- I-chemistry ngemuva kokulutha
- Izimpawu zokulutha kocansi
- Imiphumela yokulutha kocansi
- Izimbangela zokulutha kocansi
- Ukululama ekuluthweni kocansi
- 1. Isinyathelo esibaluleke kunazo zonke ukubona ukuthi inkinga ikhona.
- 2. Zama ukugwema isikhathi esiningi wedwa kanye nobuvila
- 3. Yakha iqembu lakho lokusekela
- 4. Zifundise ngenkinga
- 5. Mhlawumbe inketho engcono kakhulu kungaba ukwelashwa kwengqondo
Ngenkathi ochwepheshe abaningi bezengqondo bengavumi ukuthi ukulutha kabi kocansi kuyisilutha sangempela, akuyona inganekwane futhi kwabaningi, kubonisa inkinga yangempela.
Lolu hlobo lokulutha lungadala umonakalo omkhulu ebuhlotsheni, ubambiswano, umsebenzi wokuzethemba, nokuzethemba.
Ukulutha kwezithombe zobulili ezingcolile ngokungekho emthethweni kuwela ngaphansi kobuningi bemilutha yezocansi futhi yize kungaziwa njengokuphazamiseka kwengqondo, abaningi babhekane nezinselelo nemiphumela yokuncika ezithombeni ezingcolile. Ngaphambi kokuphendula umbuzo wokuthi "ungakuyeka kanjani ukulutha kwezocansi" ake siqonde ukuthi kuyini, kukhula kanjani nokuthi kungaba namuphi umphumela empilweni yomuntu.
I-chemistry ngemuva kokulutha
Njengazo zonke ezinye izidakamizwa, umlutha wezocansi nawo uncike engxenyeni yobuchopho obhekene nokunikeza imivuzo. Ngokusebenzisa isikhuthazi, njengezithombe zobulili ezingcolile, ubuchopho bakhohliselwa ekukhululeni amazinga angajwayelekile we-dopamine. Lokhu kusabela kufana nalokho umuntu anakho lapho esebenzisa izidakamizwa, umlutha wotshwala, nokugembula.
Ngemuva kokuhamba ngemijikelezo eyanele yokuthola umfutho nokukhulula i-dopamine, ubuchopho buyafunda ukuphinda inqubo. Ngakho-ke, uyakhuthazwa ukuthi uthathe izinyathelo zokuqinisekisa ukuthi ukugeleza kwe-dopamine akumi.
Ngemuva kwesikhathi esithile, lo mjikelezo oshiwo ukhula uqine ngokwanele ukwedlula izenzo eziqondayo. Ngenxa yalokhu, umuntu uqhutshelwa ezingeni lokungakwazi ukunqoba izinkanuko nokubuka izithombe zocansi, cishe kungahambelani nentando yakhe. Lapho nje umuntu esezibonile izinkinga ezibangelwa yilokhu empilweni, umuntu uvame ukuzama ukulwa nalezo zifiso, okuvame ukungabi nazithelo.
Izimpawu zokulutha kocansi
Okuyinhloko ukushaya indlwabu ngokweqile, kulandela ukubuka okubanzi nokuvame kokuqukethwe kwezithombe zocansi. Singaba "ngokweqile" njengenani eliphazamisa imisebenzi ejwayelekile yansuku zonke ethinta kabi impilo yomuntu. Esinye isibonakaliso yisikhathi esandayo esidingekayo ukuthola izinhlobo ezanele zokuvuselela izithombe zobulili ezingcolile ukufinyelela umvuthwandaba noma ukuvuswa.
Njengoba isikhathi sihamba, isikhathi esiningi ngokwengeziwe sinikezwa ukuthola izinto ezijabulisayo.
Ezinye izimpawu zibandakanya umuzwa wokucindezeleka uma ukubukela izithombe zobulili ezingcolile kungavunyelwe, ukusebenzisa izithombe zobulili ezingcolile ukunciphisa ukukhathazeka noma ukudangala nokubuyisa ekuxhumaneni nomphakathi ngenxa yesikhathi esiningi esitshalwe ekubukeni izithombe zobulili ezingcolile.
Imiphumela yokulutha kocansi
Ngokuya ngezinga lokulangazelela, imiphumela emibi yokuluthwa i-porn ingaba yimbi. Ukulutheka ngokwako kwenza umuntu abe umlutha, nenkanuko ingakhula ibe nkulu.
Lokho okwake kwaqala njengokufeza ukuvusa inkanuko ngokubuka i-porn kungakhula kube yisifiso esingahluthiseki, esingaholela umuntu ukuthi adlale lawo maphupho empilweni yangempela nabalingani okungenzeka ukuthi abafuni.
Isifiso esinjalo singafiphaza umqondo wokuziphatha futhi siholele emphumeleni onodlame. Kaningi kunalokho, imilutha izodebeselela izimo zenhlalo futhi ibuke izithombe zobulili ezingcolile ezindaweni ezingafanelekile, ezinjengomsebenzi noma izinto zokuhamba zomphakathi. Uma ishiywe ingalawulwa, umlutha ungaholela ekuthotshisweni komphakathi ngisho nasejele.
Izimbangela zokulutha kocansi
Ukulutha kwezidakamizwa kuthuthukiswa kalula njengoba kuncike emcabangweni oyisisekelo wokuphila - ukushayela ngokocansi okubhekene nokuqinisekisa ukuzala.
Lokhu kuba umlutha kuyindlela enqamulelayo yokuthola "i-hormone yenjabulo" yemvelo ngaphandle kokutshala isikhathi nomzamo ekutholeni umlingani ozofeza isifiso sobulili.
Kungaba nezizathu zombili ezingokwengqondo nezingokwemvelo zokuba umlutha wenzeke. Ungakuyeka kanjani ukulutha umlutha we-porn kungaphendulwa ngokubheka ukuthi lokhu kudlala kanjani indima empilweni yomuntu nokuthi yini umuntu azamile ukuyenza ukuxazulula inkinga.
Izici zemvelo empilweni yokuqala, njengokuhlukumeza noma ukuvezwa kokuqukethwe kocansi, kungaba esinye sezizathu eziyinhloko ezingokwengqondo.
Abanye bangaba ukucindezeleka noma ukukhathazeka, lapho ubuchopho bufuna khona indlela yokuqeda ukucindezeleka okubangelwa yingcindezi, ngokuthola umjovo osheshayo we-dopamine.
Kukhona nezizathu zofuzo zokulutha, njengezinga eliphakeme le-testosterone noma i-estrogen kanye nokuthambekela kofuzo kokungafisi. Uma umuntu ethambekele ekwehlisweni komthetho ngokomzwelo, kunethuba eliphakeme lokukhulisa umlutha.
Kukhona nezizathu zenhlalo ngemuva kwekhethini lokulutha.
Ukwenqatshwa emphakathini nokuzihlukanisa kungadikibalisa umuntu ekutshaleni imali ekwakheni ubudlelwano obunempilo kwezocansi futhi aphendukele endleleni elula.
Ukuqonda ukuthi lezi zinto zibambe iqhaza kanjani ekudaleni inkinga kungasiza ukuthola ukuthi ungamisa kanjani ukulutha kwezidakamizwa.
Ukululama ekuluthweni kocansi
Ukwephula noma yiluphi uhlobo lokulutha kungumsebenzi onzima futhi lowo imilutha ivame ukudinga ukusekelwa.
1. Isinyathelo esibaluleke kunazo zonke ukubona ukuthi inkinga ikhona.
Ukubuyisa impilo ngokubekezela nokusebenza kanzima kungenzeka. Izixazululo ezihamba phambili zincike ebuntwini bomlutha nasezingeni lokulutha, kepha kunezinyathelo eziningana nezicucu zezeluleko ezisizayo.
2. Zama ukugwema isikhathi esiningi wedwa kanye nobuvila
Kusobala ukuthi ukuheha ukubuka okuqukethwe kwezithombe zobulili ezingcolile kwenzeka lapho singenazo izindaba ezicindezelayo okufanele sizinakekele, futhi sisodwa. Yenza okusemandleni akho ukuzigcina ubungazwa futhi umatasa kwenye indawo. Thola umdlalo wokuzilibazisa futhi uzijabulise nabantu abaseduze kwakho. Kuzosiza, uma uzivocavoca njalo lapho uzwa ubuze bokuhoxa okuluthayo.
3. Yakha iqembu lakho lokusekela
Dala iqembu lakho lokusekela, ngokuthembela kubantu obathembayo, abazobonisa inhlonipho ngenselelo yakho. Uyomangala inani lokuqonda nelungelo labo bantu abazolikhombisa uma ubuza kahle. Uma unamahloni okuvuma izono, zama ukufuna amaqembu okusekela ku-inthanethi noma mathupha.
4. Zifundise ngenkinga
Ayikho into enjengolwazi oluningi lapho ubhekene nokulutha. Awuwedwa kulokhu, futhi abantu abaningi babelane ngamava abo ku-inthanethi futhi ngokuqinisekile ungazindla ngezinye zazo. Ukwabelana ngomthwalo ngaleyo ndlela, kuzokwenza lula uhambo lwakho lokululama.
5. Mhlawumbe inketho engcono kakhulu kungaba ukwelashwa kwengqondo
Mhlawumbe inketho enhle kunazo zonke kungaba ukwelashwa kwengqondo njengoba bekuzofanela ubuntu bakho nezidingo zakho. Isazi sokusebenza kwengqondo esinekhono sizokusiza ukuthola nokusebenzisa izindlela eziphumelela kakhulu zokunqoba ukulutheka futhi sikusekele kuyo yonke inqubo yokululama. Kungaba ukungakhululeki ukukhanyisa ngemicabango yakho nokuziphatha kwakho, kepha asikho isizathu sokuthi ube namahloni phambi kukachwepheshe. Uyibonile inkinga, futhi wenza umzamo wokuyilungisa.