-Delile
Ngakho-ke usuzobopha ifindo likasofasilahlane futhi usuku olukhulu selusondele. Njengamanje umcabango othile futhi nokuhlelwa okuthile kungenzeka kungene emcimbini wakho womshado. Kodwa lo mkhosi usuku olulodwa nje, futhi uyinkumbulo ethatha isikhathi eside. Akuwona umshado wakho. Futhi njengoba umshado ungaba yinselelo kwesinye isikhathi, futhi uzodinga umzamo omkhulu eminyakeni edlule, kunengqondo ukuthola izinsiza zokulungiselela umshado eziwusizo, ukuze uqiniseke ukuthi umshado wakho uzohlala isikhathi eside, ujabule futhi ube nempilo.
Kepha ungakhathazeki, awudingi ukucwaninga izinsiza zakho zokulungiselela umshado ngoba sikwenzele isiqalo. Nazi izindlela ezintathu ongavikela ngazo umshado wakho ngokulungiselela kusengaphambili.
I-Journalling
Kulungile, ngakho-ke lokhu kungenzeka kungabi yinto yokuqala ongalindela ukuyibona njengomthombo wokulungiselela umshado, kepha umkhuba onempilo ongawuthuthukisa. Futhi kuyindlela enhle yokuzihlola futhi ezokubona ezikhathini ezinzima, hhayi emshadweni wakho kuphela kepha nasempilweni yonke.
Vele, uma sikhuluma nge-journalling, asisho uhlobo lwempilo / i-papercrafts journaling ozibona ziningi zalezi zinsuku (lapho izithombe, amagama, namaphepha amahle asetshenziselwa ukudala okuthile okubukwayo). Asisho ukugcina idayari futhi. Sisho ukubhala ngokukhombisa.
Ukubhalwa kwembali kungenye yezindlela ezinhle kakhulu zokuthuthukisa umuzwa wakho wokuzazi nokuthola ukuthi kwenzekani empilweni yakho uma kuqhathaniswa nezinhloso namaphupho akho.
Umane uthathe incwajana, nohlu lwezihloko, zibuze imibuzo bese ubhala phansi izimpendulo zakho. Ngemuva kwalokho funda izimpendulo zakho ngemuva kwalokho ukuthola ukuthi yini empilweni yakho engadinga ukunakwa, ukuthi wenzani ukufeza izinhloso zakho (noma ukuthi ungazilimaza kanjani izinhloso zakho) uphinde uhlaziye izinqumo zakho.
Imibuzo ejwayelekile ongazibuza yona:
- Usho ukuthini umshado kuwe?
- Yini okulindele emshadweni wakho futhi ingabe iyiqiniso?
- Uma okulindele kungokoqobo, wazi kanjani?
- Ungaqinisekisa kanjani ukuthi ubakhona ngokugcwele emshadweni wakho?
- Yini ongayenza, (yimaphi amasu ongawakha) uma kunenkinga?
- Uxhumana kanjani nengoduso yakho?
- Ungathanda kanjani ukuthi isoka lakho lixhumane nawe?
- Yini okudingeka iguquke ebudlelwaneni?
- Ungalwenza kanjani ushintsho ebudlelwaneni ngaphandle kokuphoqelela intando yakho kwabanye?
- Bathini abanye abantu abashadile ngamava abo emshadweni?
- Ucabanga ukuthi uzohlangabezana nezinkinga kuphi?
- Ngabe uzobhekana kanjani nokuhlukumezeka noma ukulahlekelwa, kungenzeka yini ukwakha izimo ezingalindelekile?
- Yini okufanele yenzeke ukuze ushiye umshado?
- Yini engakwenza uhlale emshadweni?
- Uzoyiphatha kanjani imali?
- Uzizwa kanjani ngendawo ohlala kuyo?
- Ingabe nobabili ekhasini elilodwa uma kukhulunywa ngezingane?
- Iziphi izinto ezikukhathazayo ngomshado?
- Iziphi izinto ezikukhathazayo ngomuntu ozoshada naye?
Uma ungakhuthaza ingoduso yakho ukuthi nayo ilandele le nqubo, bese nixoxa ngokwethembeka ngezimpendulo zenu komunye nomunye (akudingeki nizabele omunye nomunye). Kuyindlela enhle yoku-ayina noma ikuphi ukuqhekeka, ukudala okungahle kwenzeke kunoma yiziphi izinkinga ezingase zivele nokuqinisekisa ukuthi nobabili niya ngendlela efanayo emshadweni wenu.
Ukwelulekwa ngaphambi komshado
Ukwelulekwa ngaphambi komshado kuyindlela enhle yokuthola imiphumela efanayo naleyo okuxoxwe ngayo ngenhla, kepha ngaphandle kokuthi uhlolisise futhi uhlolisise izimpendulo zakho, futhi ngaphandle kokuchitha isikhathi ucwaninga izixazululo kunoma yiziphi izinkinga ozivezile.
UMeluleki Wangaphambi Komshado ukubonile konke, bazi zonke izingibe ezingenzeka emshadweni futhi bazi nomqondo ojwayelekile wabantu abashadile ngaphambi komshado. Okusho ukuthi yize kuzobiza kakhulu ukuqasha umeluleki wangaphambi komshado, futhi kungenye yezinsiza ezinhle kakhulu zokulungiselela umshado ozothola futhi indlela enhle yokuvikela nokugcina umshado wakho.
Izifundo zangaphambi komshado
Enye, insiza yokulungiselela umshado ethokozisayo iyinkambo yangaphambi komshado. Izifundo zingahluka ngesikhathi sokuqedela nokuqukethwe, futhi zingathathwa ku-inthanethi, noma mathupha (kuya ngomhlinzeki). Kukhona nezifundo ezihlobene nezinkolo ezithile. Ngoba izifundo zingahluka, kufanele ucwaninge kahle ukuze uqiniseke ukuthi ukhetha inkambo onomuzwa wokuthi wena nesoka lakho nizuzuza kakhulu kuyo.
Kunconyiwe - Inkambo Yangaphambi Komshado Ku-inthanethi
Izifundo zizohlanganisa izihloko ezinjengokuxhumana, ukuxazulula izingxabano, ukuzibophezela, izinhloso kanye nezindinganiso ezabiwe nokuthi ungayigcina kanjani inhlansi yothando iphila emshadweni wakho. Ungaba nethuba lokubuza imibhangqwana eshadile imibuzo, futhi uzoshiya (noma uyiqede) inkambo uzizwa ucacile mayelana nokuthi ungaphatha kanjani umshado wakho uphumelele.
Ukutshalwa kwemali kuzinsiza zokulungiselela umshado kuzokunikeza ithuba elihle lokuzuza umshado oqinile futhi onempilo, futhi ngalezi zinsiza ezintathu, kunokuthile okuzohambisana nazo zonke izabelomali - ngakho-ke asikho isizathu!