-Delile
- 1. Gcina isimiso
- 2. Ukwehlukana kuqhathaniswa nobunye
- 3. Phendula kunokuba usabele
- 4. Sebenzela iphrojekthi ehlanganyelwe
- 5. Xoxa ngezidingo zakho
- 6. Zijwayeze ukubekezela nomusa
- 7. Gxila kulokho okubaluleke ngempela
Siphila ezweni elibheke phezulu, futhi sibhekene nenkinga ekhona.
Kungalesi sikhathi esinjengalesi lapho kunosongo olukhulu ebukhoneni bethu lapho sijwayele ukuthatha izinqumo ebesizikhathaza ngazo isikhashana.
Emisebenzini yami yokwelapha imibhangqwana, ngibona ukuthi eminye imibhangqwana ebinenkinga yokwenza ubudlelwano busebenze ngaphambi kokuba kuqale ubhadane lwe-COVID manje seyiyaxhuma nemingcele yenqubekelaphambili yize ithathiwe emizini yayo kanti eminye isezingeni eliphansi.
Kuvamile ukuthi ubone i- inani elikhulu lezehlukaniso noma imishado ngemuva kwenhlekelele enkulu ekhona njengempi, usongo lwempi noma ubhadane olufana naleli esibhekene nalo njengamanje.
Ukuhlala ndawonye emshadweni ngokuhlukaniswa nowakwakho kungukulungiswa okukhulu.
Izimpilo zethu manje sezivinjelwe emakhaya ethu, futhi amatafula ethu asekhishini asephenduke izindlu zethu. Akukho kwehlukana noma okuncane kakhulu phakathi komsebenzi nempilo yasekhaya, futhi izinsuku ziya zifiphala ngesonto elilodwa liphenduka elinye ngaphandle kokuthi siwubone umehluko.
Uma kukhona, ukukhathazeka kanye nengcindezi kukhuphuka kuphela isonto ngalinye, futhi akubonakali ngathi kukhona ukuphumula ngokushesha emzabalazweni wethu wobudlelwano.
Buka futhi:
Nawa amanye amathiphu asebenzayo imibhangqwana engayisebenzisa ukugcina umuzwa othile wokujwayelekile nokwenza ubuhlobo busebenze ngalezi zikhathi ezicindezelayo.
1. Gcina isimiso
Kulula ukulahla umkhondo wenqubo lapho usebenza ekhaya, futhi izingane zakho aziyi esikoleni.
Lapho izinsuku zifiphala zibe amasonto namasonto zifiphalaza zibe izinyanga, ukuba nohlobo oluthile lwesimiso kanye nokwakheka kungasiza imibhangqwana nemindeni izizwe ikhuphuka futhi ikhiqiza.
Bheka izinqubo onazo ngaphambi kobhadane, futhi-ke, kungenzeka ukuthi awukwazi ukwenza iningi lazo ngenxa yezinyathelo zokuqhela komphakathi.
Kepha sebenzisa lezo ongazenza njengokuphuza inkomishi nomlingani wakho ekuseni ngaphambi kokuqala ukusebenza, ukushawa bese ukhipha amaphijama akho ungene ezingutsheni zakho zomsebenzi, uthole ikhefu lesidlo sasemini elikhethiwe, nesikhathi sokuphela esicacile kuze kube sosukwini lwakho lokusebenza.
Kubalulekile futhi ukuthi ufake imikhuba ethile yokugcina impilo yakho yengqondo ngalesi sikhathi sokukhiya.
Sebenzisa izindlela ezinjena zezingane zakho ngoba zilangazelela ukwakheka- yidla ibhulakufesi, lungela ukufunda ku-inthanethi, amakhefu emini / ukudla okulula, ukuphela kwesikhathi esabelwe ukufunda, isikhathi sokudlala, isikhathi sokugeza, namasiko okulala.
Njengendoda nomfazi, zibekeleni imigomo yobudlelwano. Njengomndeni, zama ukwenza umkhuba wasikhathi sakusihlwa- ukudla isidlo sakusihlwa ndawonye, ukuhamba uhambo olude, ukubukela umbukiso we-TV, kanye nemikhuba yangempelasonto efana nobusuku bemidlalo yomndeni, ipikinikini egcekeni, noma ubusuku bobuciko / bezobuciko.
Ukwenza ubudlelwano busebenze phakathi kwalolu bhubhane, imibhangqwana ingenza ubusuku bosuku ekhaya- igqoke, ipheke isidlo sakusihlwa sothando, futhi ibe nengilazi yewayini kuvulandi noma egcekeni lakho.
Ungabheka futhi nakwamanye amathiphu asebenzayo avela ku-UN ukugcina amanye ngokujwayelekile ngalesi sikhathi sokukhiya.
2. Ukwehlukana kuqhathaniswa nobunye
Ngokuvamile, abanye bethu banentambo yokudinga isikhathi esengeziwe sedwa kunabanye.
Kodwa-ke, ngemuva kokuchitha izinsuku, amasonto, nezinyanga kugcinwe emakhaya ethu, iningi uma kungeyena sonke sidinga ukulinganisela phakathi kokuba nabathandekayo bethu nokuba nesikhathi sethu.
Sebenzela ukulinganisela nomlingani wakho ngokunikeza isikhala ebuhlotsheni.
Mhlawumbe, shintshanani ngokuhambahamba noma nibe nokufinyelela endaweni ethule endlini, ninike ikhefu komunye wabazali nasemisebenzini yasekhaya.
Ukusiza ubudlelwano bakho, zama ukungasithathi isicelo somlingani wakho sokuba yedwa isikhathi uqobo, futhi unganqikazi ukucela umlingani wakho ukuthi enze isabelo sakhe ukuze nawe ube nesikhathi sakho.
3. Phendula kunokuba usabele
Uzibuza ukuthi ungahlala kanjani uhlanzekile ngalesi sikhathi sokuhlukaniswa nabanye?
Kulula ukukhungathekiswa yizindaba kulezi zinsuku nokwanda okuqhubekayo kolwazi ngezimo ezimbi kakhulu ezingena ezingqondweni nasezimpilweni zethu ngokusebenzisa imithombo yezokuxhumana, noma ama-imeyili, nemibhalo evela kubangani nomndeni.
Kubalulekile ukuphendula kule nkinga ngokuthatha zonke izindlela zokuzivikela nokwenza ibanga lomphakathi kodwa zama ukungasabeli ngokusabalalisa ukwethuka, ukukhathazeka, nokukhathazeka kuwo wonke umkhaya wakho nakumbuthano wakho wokuzijabulisa.
Lokhu kubaluleke kakhulu kubazali ngoba izingane zithatha izinkomba zazo kubazali nakubantu abadala ezimpilweni zabo
Uma abantu abadala bekhathazekile kodwa behlise umoya futhi benombono olinganiselayo ngesimo esibucayi, izingane zivame ukuba nokuthula.
Kodwa-ke, abazali nabantu abadala abakhathazeke ngokweqile, abaxakekile, nabasongekile bazobeka imizwa efanayo ezinganeni zabo.
4. Sebenzela iphrojekthi ehlanganyelwe
Enye indlela yokwenza ubudlelwano busebenze ukuqala ukusebenza ngephrojekthi eyabiwe nomlingani wakho noma njengomndeni njengokutshala ingadi, ukuhlela kabusha igaraji noma indlu, noma ukuhlanza intwasahlobo.
Bandakanya izingane zakho ngangokunokwenzeka ukubanika umuzwa wokugcwaliseka lokho kuqeda ukuqeda umsebenzi noma ukudala okuthile okusha.
Ngokutshala amandla akho kubuqambi noma ekuhleleni kabusha, mancane amathuba okuthi ugxile ezinxushunxushwini nasekulindeleni okusizungezile sonke.
Ukungakhulumi ngokudalwa ngesikhathi sokubhujiswa kungukudla kwemiphefumulo yethu.
5. Xoxa ngezidingo zakho
Zama ukuqonda omunye nomunye futhi uvuleke kakhulu ebudlelwaneni ngokwakha isikhathi nendawo yawo wonke amalungu omndeni ukuthi ahlangane futhi aveze izidingo zawo.
Ngiphakamisa ukuthi kubanjwe umhlangano womndeni masonto onke lapho abantu abadala nezingane beshintshana ukucabanga ukuthi leli sonto libahambele kanjani, baveze imizwa, imizwa, noma ukukhathazeka futhi bakhulume ngalokho abakudingayo komunye nomunye.
Imibhangqwana ingabamba umhlangano wobudlelwano kanye ngesonto ukucabanga ukuthi yiziphi ezinye zezinto ezenza kahle njengezithandani, zenza kanjani ukuba zizwe zithandwa, nokuthi yini ezingayenza ngokuhlukile ukuya phambili.
6. Zijwayeze ukubekezela nomusa
Ukwenza ubudlelwano busebenze, hamba olwandle ngokubekezela nomusa ngalesi sikhathi esinzima kakhulu.
Wonke umuntu uzizwa ekhungathekile, futhi abantu abanezinselelo ezingokomzwelo eziyisisekelo njengokukhathazeka noma ukudangala kungenzeka bazizwe ubunzima bale nkinga.
Zama ukuqonda umlingani wakho, abantu maningi amathuba okuba bathukuthele, izingane zivame kakhulu ukulingisa, futhi imibhangqwana inamathuba amaningi okuthi ingene kuma-tiff.
Ngesikhathi esishisayo, thatha isinyathelo emuva bese uzama ukubona ukuthi okuningi okwenzekayo okwamanje kungabangelwa yilokho okwenzeka endaweni yakho kunaphakathi kobudlelwano.
7. Gxila kulokho okubaluleke ngempela
Mhlawumbe into ebaluleke kunazo zonke ukwenza ubudlelwano busebenze njengamanje ukugxila kulokho okubaluleke ngempela- uthando, umndeni nobungani.
Bheka umndeni wakho nabangane ongakwazi ukuwabona mathupha, setha izingxoxo ze-facetime noma zevidiyo, fonela omakhelwane bakho asebekhulile ukubona ukuthi kukhona yini abakudingayo esitolo, futhi ungakhohlwa ukwazisa obathandayo ukuthi bangakanani uyabathanda futhi uyabazisa.
Kwabaningi bethu, le nkinga isifaka ekugxileni okuthile esivame ukukhohlwa ukuthi imisebenzi, imali, izinsiza, ukuzijabulisa kungafika kudlule, kepha ukuba nomuntu ozodlula kulokhu kuyinto ebaluleke kakhulu.
Abantu abangacabangi kabili ngokunikela ngesikhathi noma isikhathi somndeni nabalingani babo ukuzinikela ngokwengeziwe emisebenzini yabo ngethemba lokuthi bayabona ukuthi uthando nobudlelwano buyigugu kangakanani ngoba ngesikhathi sosongo olukhona njenge-COVID, ukungabi nabathandekayo eyodwa yokududuza ukwesaba kwakho mhlawumbe iyesabeka ukwedlula iqiniso lethu lamanje.