-Delile
- Phinda uzakhele ukuthi ungubani (Dala ubunikazi bakho)
- Ungamthinti
- Hlanza ingqondo, umzimba, nomoya wakho wobuthi.
- Yenza izinqumo ezizokhulisa ukuzethemba kwakho
- Zungezwe nabantu abanamandla amahle.
- Yiba umngane wakho omkhulu
- Nikeza uthando ithuba futhi
Esikhundleni sokusola thina ngezinkinga zobudlelwano, mane uvume ukuthi bunobuthi noma abusebenzi bese uyiqeda ngoba leyo ukuphela kwendlela yokulungisa umonakalo odalwe wumlingani onobuthi kanye nokwenza ngcono inhlalakahle yakho engokomzwelo, engokwengqondo nengokomzimba.
Manje njengoba ubuqedile ubudlelwano obunobuthi, sekuyisikhathi sokuthatha izinyathelo ezithile zokuzisindisa futhi ubuyise ukuzethemba kwakho, ukuzethemba kwakho, isithunzi sakho, ubuqotho bakho, ukuzethemba kwakho, uphishekele ukukhula kwakho nokuzizwa kwakho- okufanele lokho kungokwakho.
Ngezansi kunamaphuzu ezeluleko zokuqala ukululama nokuphulukiswa kwakho kumonakalo owenziwe ubuhlobo bakho obuyingozi.
Phinda uzakhele ukuthi ungubani (Dala ubunikazi bakho)
Kufanele wazi iqiniso lokuthi awusekho ebudlelwaneni, okusho ukuthi ukhululekile kumlingani onobuthi.
Ngemuva kwalokho kufanele uphinde wethule ubuntu bakho obusha kubantu abakukhathalelayo nalabo ocabanga ukuthi badinga ukwazi ukuthi ngubani omusha wena. Ngamanye amagama, ziphinde uzethule kukho konke okwakha wena uqobo. Kufanele wazi ukuthi injongo yakho nobuyena abungeke buzungeze omunye umuntu kuphela.
Ungamthinti
Ushintsho alusheshi, luyinqubo ehamba kancane. Kuyakhanga, kepha noma ngabe yini, ungafoneli, uthumele umbhalo, uthumele lowo muntu nge-imeyili. Lutho! Susa ubungani kumuntu onobuthi ku-Facebook, vimba okuphakelayo kwakhe ku-Twitter futhi umelane nesifiso sokumbheka ku-instagram.
Yebo, noma ngabe kubuhlungu ukungakhulumi noma ukuxhumana nalowo muntu, noma ngabe ubusebudlelwaneni obunobuthi iminyaka eminingi noma ngabe uthi usathandana nawe.
Hlanza ingqondo, umzimba, nomoya wakho wobuthi.
Ubudlelwano obunobuthi bungena bungcolise. Qiniseka ukuthi uhlanzekile kubuthi kanye nezimbangela ezingekho emandleni zobuthi. Zibandakanye kuhlobo oluthile lokunyakaza noma lomsebenzi wengqondo ukuze uzihlanze futhi uzivuselele ngemuva kokushiya ubudlelwano obunobuthi. Landela ngokusika ukuxhumana nomlingani onobuthi. Izibonelo zemisebenzi yokuhlanza ingqondo nemizwelo yakho zifaka i-yoga, i-tai chi, ukuvivinya umzimba nge-aerobic, ukuzindla, ukushicilela izindaba, ukukhipha ubuthi emzimbeni, ukwelashwa kokukhuluma, noma imikhuba yenkolo ngaphakathi komphakathi wezenkolo osekelayo.
Yenza izinqumo ezizokhulisa ukuzethemba kwakho
Isizathu esikhulu sokuthi umlingani onobuthi akululaze noma akubheke njengalutho kungenxa yokuthi unomuzwa wokuthi awukwazi ngaphandle kwakhe. Nweba ububanzi bakho bolwazi ngezinto ozigweme ukuzenza ngoba ubenamahloni futhi wesaba kakhulu; setha izinhloso nezinhloso zokubhekana nokuqedela imisebenzi emincane, kulandelwe imisebenzi emikhulu ukudala umuzwa wokufeza okuthile uwedwa ngaphandle kokuncika kunoma ngubani.
Ubhekene nanoma yini edinga ukulungiswa nokulungiswa empilweni yakho, izikweletu zakho zezezimali, umsebenzi wakho, ukunakekela umzimba wakho njalonjalo. Akuyena umlingani wakho, umngane wakho omkhulu noma abazali bakho obhekene nenhlalakahle yakho. Uzozizwa ungcono kakhulu futhi uzethembe kakhulu uma usuqale ukwenza izinto wedwa.
Zungezwe nabantu abanamandla amahle.
Kuyiqiniso elaziwayo ukuthi ukunganaki nedrama kuyisici somuntu onobuthi. Kubaluleke kakhulu ukugcwalisa isikhala osizwayo nabantu abazoba nokukhanya okukhanyayo, okuhle empilweni yakho. Hlanganyela nabantu abenza izinyathelo zokufeza amaphupho abo, futhi bazokuhambisa lapho uzohamba khona.
Kufanele ugcwalise uhlelo lwakho nabangane abakuqondayo obhekene nokuhlukana okunzima nokubuyiselwa kobudlelwano obunobuthi futhi bazimisele ukukusiza uphume kuleyo ndawo emnyama.
Yiba umngane wakho omkhulu
Isizathu esikhulu esenza abantu bahlale ebudlelwaneni obungenampilo nobunobuthi ukuthi bayesaba ukuba nesizungu. Isizathu sokuthi bangahlali benesizungu yingoba abakwazi ukuzenza bajabule futhi abakaze bakhe ubuhlobo obuhle kakhulu bomngani nabo.
Uma ufuna ukululama ngokuphelele ebudlelwaneni obungenampilo nobunobuthi, zama ukufinyelela lapho ungajabulela khona inkampani yakho. Futhi uma lokho kungakusizi, yazi ukuthi ukuba wedwa kunempilo futhi kungcono ukuba kubudlelwano obunobuthi obungenampilo obugcwele amanga wedrama enenzondo nokunganaki.
Nikeza uthando ithuba futhi
Ngoba, ube nobudlelwano nomlingani onobuthi akusho ukuthi akekho uMnumzane noma uNksz Okulungele. Kufanele ugxile kokuhlangenwe nakho okwedlule kepha kunalokho uqhubeke. Kunebhiliyoni nomuntu oyedwa ofanele wena.
Vele kufanele ube nesikhathi sedwa, kepha lapho uzizwa ukulungele ukubona nokuthandana nabanye abantu, kufanele ugcine umqondo ovulekile.
Ngamanye amagama, lapho uqhubekela phambili futhi unquma ukuphola, cabangisisa ngobuntu bakho owake wakhuluma nabo phambilini, bese usebenzela ukuzibandakanya ezinhlotsheni ezintsha nezingafani zobuntu. Njengoba kushiwo, Abantu bangachuma kahle ngokuzihlukanisa.