-Delile
- 1. Beka phambili ubulili nobulili
- 2. Zifundise
- 3. Vuma ukuthi ucansi nezocansi akulona ihlazo
- 4. Jabulela ukujabulisa abanye futhi uvumele abanye ukuba bakujabulise
- 5. Vuma ukuthi abantu bathola ukubonakaliswa kobulili kuyingqayizivele
- 6. Yazisa ukuthi uzizwa uneme kangakanani lapho uveza ubulili bakho
- 7. Phuma ekhanda lakho
- 8. Yiba nomzimba wakho
- 9. Ungathembeli kumlingani ozokusiza ekuvezeni ubulili bakho
- Zijwayeze futhi uthuthukise ubuciko bokubheka okuvusa inkanuko
- 11. Yiba ngumzimba wakho
- 12. Khululeka ngokuveza ubulili bakho ngesitayela sakho
- 13. Thintana nezinzwa zethu
- 14. Thola ugqozi kwabanye
Kulula kakhulu ukuhlanganisa ubulili nobulili, noma ubulili bethu kodwa kungaphezulu kakhulu kwalokho.
Okuningi kakhulu.
Ngasizathu simbe yize ukubonakaliswa kocansi, kuyilapho kuyimfanelo efiselekayo, kungabaluleki ngokubambisana kakhulu emphakathini wanamuhla. Esikhundleni salokho, umphakathi uncamela ukubiza labo abazwakalisa ubulili babo njengabadlali abashibhile noma bezocansi.
Okusho ukuthi ukufunda ukuthi ungaba ocansini kakhulu kuvame ukufakwa ekhoneni elimnyama elibandayo le-psyche yethu, okungaze kutholwe.
Kuyisono.
Into eyodwa eqinisekile ukuthi noma ngabe umphakathi ukubheka kanjani ukubonakaliswa kocansi labo abafunde ukuthi bangaba nobulili obungakanani bavame ukuthola impilo ijabulisa kakhulu.
Baphinde bathole amathuba amaningi, bamukelwe abanye kalula, futhi uma ngabe bebeqonda ngempela ukuthi bangaba nobulili obungakanani, khona-ke bayakujabulela konke ukuvezwa kobulili babo - ngaphakathi nangaphandle kwekamelo lokulala.
Uma uzibuza ukuthi ungaba kanjani ocansini ngokwengeziwe, nanka amanye amathiphu ethu amahle kakhulu wokukusiza ukuthi uthole inkanuko yakho, uqobo lwakho.
1. Beka phambili ubulili nobulili
Kubonakala kusobala ukuthi siyazi, kodwa zibuze ukuthi ngabe ulubeka phambili ucansi lwakho?
Ngiyeke-ke ubulili bakho? Cishe cha. Kepha impilo izoba mnandi kakhulu futhi ibushelelezi ngokumangazayo uma ukwenzile, yingakho kuyithiphu lethu lokuqala uma kukhulunywa ngokufunda ukuthi ungaba kanjani nobulili.
2. Zifundise
Funda ngazo zonke izici zocansi, funda i-erotica, funda ukuthi ungazivuselela kanjani izinzwa zakho nokuthi ungazivusa kanjani. Kuhlala kunendawo ethile yokwenza ngcono ekusebenzeni ngokocansi, ezocansi kanye nokweneliseka.
3. Vuma ukuthi ucansi nezocansi akulona ihlazo
Futhi cubungula yonke leyo mizwa ongahle ube nayo eletha amahloni noma amahloni.
Yenza izinsuku zokucindezela imizwa yakho nezinkolelo zakho mayelana nobulili zibe yinto yesikhathi esedlule.
4. Jabulela ukujabulisa abanye futhi uvumele abanye ukuba bakujabulise
Zijabulise ngokuzitika ngokunikela kwabanye, ngokocansi noma ngenye indlela futhi wamukele ngaphandle kokubhikisha, abanye 'bazoyithokozela intshiseko yakho ngaphezu kokuba ubona.
5. Vuma ukuthi abantu bathola ukubonakaliswa kobulili kuyingqayizivele
Ngokuzimisela, uzomangala ngokuphendula kwabantu abaseduze kwakho. Bazozibuza ukuthi kungani une ‘je ne sais quoi’ ethile.
6. Yazisa ukuthi uzizwa uneme kangakanani lapho uveza ubulili bakho
Cishe ayikho enye into efana nayo.
7. Phuma ekhanda lakho
Kunalokho, ngena ezingqondweni nasemzimbeni wakho.
Yizwa impilo ngomzimba nangezinzwa zakho futhi ubuke ukuthi uzojabula kanjani nokuthi uzojabulisa abanye kangakanani. Ukuhlala ekhanda lakho 24/7 noma kunjalo, ngaphandle kokuthi ucabange ngento ekwenza uzizwe ucansi kwesinye isikhathi kuzokhipha ukukhanya kothando ngokushesha lapho ungacwayiza.
8. Yiba nomzimba wakho
Sonke sinobukhulu nobukhulu obuhlukahlukene, siyakwamukela futhi sikuphathe lokho, futhi noma ngabe ungekho esimweni esihle kakhulu, uzokhipha ama-vibes akhombisa ukuzethemba nethonya, okuzovele kukhulise ubulili bakho ngokuqhubekayo.
9. Ungathembeli kumlingani ozokusiza ekuvezeni ubulili bakho
Abantu abaningi abaze baxhumane nobulili noma ngabe benza ucansi!
Iningi lethu lithembele kozakwethu ukuqala umlilo wethu wobulili, kumazinga ahlukahlukene empumelelo, okusenza singalawuleki ngokobulili bethu. Thatha ukulawula ubulili bakho ngokwakho futhi ubuke ukuthi impilo yakho iqhubeka kanjani.
Zijwayeze futhi uthuthukise ubuciko bokubheka okuvusa inkanuko
Thola ukuthi yini ukubuka okuvusa inkanuko, nokuthi yiziphi izici ezikuthandayo.
Cabanga njengenkondlo, thanda indawo okuyo, uqaphele ukuthi zikwenza uzizwe kanjani. Vumela ubuhle bakho nomoya wakho ukuxhuma futhi kuhlangane nemvelo yakho. Vumela amandla akho wezocansi nawokuvusa inkanuko ukukuyenga kumdanso omuhle impilo yakho yonke.
11. Yiba ngumzimba wakho
Naka indlela ohlala ngayo, ohamba ngayo, okhuluma ngayo, ophefumula ngayo, nosina ngayo.
Ungazibophezela kukho konke ukukhuluma kwakho ngokomzimba wakho, ongadinga ukukwenza ngokucophelela isikhashana kepha ngokuhamba kwesikhathi kuzoba ngokwemvelo.
Uma wenza kanjalo uzohamba ngokushaya okuthile esinyathelweni sakho, vula amakhanda ngaphandle kwanoma ngubani owazi ngempela ukuthi kungani bese ufaka okuthile okukhethekile ngaphakathi kwawo wonke umuntu ohlangana naye.
12. Khululeka ngokuveza ubulili bakho ngesitayela sakho
Isitayela sethu sikhombisa isimo sethu sengqondo, singahle sikhethe izitayela ezisebenzayo, ezinganaki, noma eziphakeme kepha kungenzeka singakhethi izingubo zokuthuthukisa ubulili bethu.
Kepha lapho sikwenza, kwenza ukufunda ukuthi sixhume kanjani, sizwe futhi sihambe nobulili bethu kube lula kakhulu ngoba kusebenza njengesikhumbuzo sokuthi kukhulu kangakanani ukubonakaliswa kocansi.
13. Thintana nezinzwa zethu
Ukudlala ngapha nangapha futhi ubone ukuthi yini okuheha izinzwa zakho nokuthi yini engathokozi, kuyindlela esheshayo yokufunda ukuthi ungaba kanjani ocansini kakhulu. Faka izinzwa zakho ngaso sonke isikhathi, futhi izifundo zakho zokuthi ungaba nobulili obungakanani ziphelele!
14. Thola ugqozi kwabanye
Funa izibonelo zokuvusa inkanuko, inkanuko noma ezocansi ukukusiza ukuthuthukisa isitayela sakho sezocansi. Qaphela ukuthi yini oyithandayo bese uyilingisa.
Ungahle ungaboni ukuthi kuyini okuphoqelela kangaka, kepha njengoba uqala ukunaka, uzobona ukuthi umuzwa womuntu wesitayela, charisma, physiology, isitayela sokuxhumana noma ngisho nephunga yilokho okuthola kukudakayo.
Futhi uma uthola ukuthi kuyadakisa, khona-ke nakanjani udinga okuthile empilweni yakho!