-Delile
- Kusha sha
- Imibhangqwana ingena kumodi yokungacasuki nokubekezelelana okungatheni
- Ngakho-ke senzani?
- 1. Sonke siqhakaza ngezikhathi ezithile ezithile nangezizathu ezithile
- 2. Kufanele ubambe ukhiye wegolide enhliziyweni yakho nakubalingani bakho
- 3. Womabili amaqembu kufanele aziphendulele
- 4. Zazi uma ubhekene nezinkinga empilweni
- 5. Funda ukuthi kusho ukuthini ukuthanda ngokungenamibandela
- 6. Thatha isikhathi wedwa ukusula ikhanda lakho
- 7. Hlala kude nokulebula
- 8. Gwema amagama alimazayo, ahlulelayo, naphikisayo
- Ekuphetheni, umshado umsebenzi oqhubekayo
Sihamba kanjani sisuka kokuthi “Angiziboni ngaphandle kwakho” siye “Angikwazi ukuma ngiseduze kwakho”? Kungani umbono waphakade ngokungazelelwe ungabekezeleleki?
Eminyakeni eyishumi edlule bengisebenza nemibhangqwana evela kuzo zonke izizinda zokuphila futhi ngizwe zonke izinhlobo zezindaba. Into ehlala ihlala inguquko engagwemeki ehlasela noma yimuphi umshado enkabeni yawo.
Kusha sha
Lapho sithatha isinqumo sokuhlanganisa izimpilo zethu futhi sibe umndeni, siyathandana futhi sihehwa yinjabulo yesahluko esisha esikuthola ukuba sibhale ndawonye.
Singayibhala nganoma iyiphi indlela esizikhethela yona. Kepha kaningi kakhulu asishiyi ndawo yokuhlelwa. Asifundisiwe ngothando. Asazi nokuthi uthando nomshado kudinga amakhono nobuchule njenganoma iyiphi enye inhloso ongathanda ukuyifeza.
Ukuzibophezela kwethu ekuthandaneni ebunzimeni nasebunzimeni yilokho okufanele kube ngukaputeni womkhumbi wethu.
Okuxakayo ukuthi umkhumbi akuvamile ukuthi uhambe olwandle oluzolile, futhi ukaputeni uyayazi indlela. Mhlawumbe kulungile ukusho ukuthi isithembiso sethu kufanele kube ukuzimisela kwethu nesibindi sethu sokufunda isifundo sothando bese siqhubeka nokuvela.
Iqiniso ngukuthi umshado oshiywe kuphela ngemuva kwalowo muzwa okhethekile obenawo kumlingani wakho uzolahlekelwa ngumdlandla futhi uqonde ngokuhamba kwesikhathi.
Imibhangqwana ingena kumodi yokungacasuki nokubekezelelana okungatheni
Lapho nje ukuxhumana nomqondo wokuzwana sekonakele, imibhangqwana ingena kwimodi yokucasuka. Noma yini oyenzayo noma oyishoyo izobanjelwa wena.
Ngeke kube khona ukubekezelelana kwamaphutha futhi ngokuqinisekile akukho ukwamukelwa kokuxolisa. Kuba idolobha elishubile. Imibhangqwana ijwayele ukukhukhuleka phakathi ngoba iwa ngokungahambelani komunye nomunye.
Ukunqoba impikiswano kubaluleke kakhulu kunokusebenziseka kobudlelwano babo. Isikhathi esengeziwe nangezikhathi eziningi, bathatha izinyathelo zisuka enhlosweni yabo yasekuqaleni bese beba isisulu sombono wokuzimela wabo kanye nabantu ababazungezile.
Ngakho-ke senzani?
Silungisa kanjani ukungafani kwethu? Ngibonile uhambo olusuka esigabeni sokuqala somshado luze lufike ezingeni lokwehlukana kanti futhi endleleni kukhona amathuba okufunda nokukhula.
Nazi izibonelo ezizokusiza ukusetha umshado wakho ube yimpumelelo, kungakhathalekile ukuthi izinto sezihambe kangakanani.
1. Sonke siqhakaza ngezikhathi ezithile ezithile nangezizathu ezithile
Naka imvelo umlingani wakho ahlala echuma njalo. Wonke umuntu unezintandokazi zakhe nokubekezelelana uma kukhulunywa ngabantu, izindawo nezinto. Kepha lapho sishada, ngokuzenzakalela, sicabanga ukuthi siqhakaza ngasikhathi sinye.
Lokhu ngeke kube isicupho esikhulu sokudumazeka.
Hlala wazi ukuthi ngenxa yokuthi usushadile manje, imvelo yakho ngeke ivele. Imvelo izohlala inqoba, futhi awufuni ukushaqeka lapho kwenzeka. Ngakho-ke, iya kumodi yokubuka, neyokutholwa.
2. Kufanele ubambe ukhiye wegolide enhliziyweni yakho nakubalingani bakho
Uma kukhulunywa ngokuxhumana, sijwayele ukuthembela ekushintshaneni kwamagama ukuze sizwe futhi sizwe umlingani wethu. Kodwa-ke, lapho iminyango yezokuxhumana ivaliwe, akukho lutho oluzodlula.
Kubalulekile ukuthi wazi ukuthi wena nomlingani wakho niphathelene kanjani futhi nilanda imininingwane.
Ungahle udinge ukubanjwa futhi ugonwe ukuze uvule kuqala ngenkathi umlingani wakho edinga ukwazi isizathu salokho. Ngifundisa lo mqondo emisebenzini yami yokuqeqesha ngoHlelo lwe-ULT, ithuluzi eliphelele lokuqonda imvelo yakho.
3. Womabili amaqembu kufanele aziphendulele
Ukugcina impilo nobuqotho banoma imuphi umshado, bobabili ababandakanyekayo kumele baziphendulele ngokugcina inhlalakahle yabo iyona nto abagxile kuyo.
Konke okudingekayo kwesinye isikhathi yingqondo nomzimba okhubazekile ukuguqula ukuqonda kwethu futhi kuvela ngombono omubi kakhulu. Lapho uzizwa ukhathele, ungazethembi, unqanyuliwe, usezinhlungwini zomzimba, nanoma ikuphi okunye ukuzwa ukungakhululeki, ikhono lakho lokuthanda ngaphandle kwemibandela lishiya igumbi, futhi uzonamathela kunoma yini ezokwakha imizwa efanayo kuwe.
Qiniseka ukuthi uzingenela nawe ekuseni, emini, nasebusuku bese wondla izidingo zakho zangaphakathi ngaphambi kokulindela ukuthi umlingani wakho azigcwalisele zona.
4. Zazi uma ubhekene nezinkinga empilweni
Kuyinto evamile ngemithwalo yethu yokuncintisana nokwenziwa nsuku zonke, ukusikhipha nokusidonsela esikhaleni esingathandeki.
Ukungena endlini yakho ngemuva kosuku olude kungaba yingozi kakhulu.
Konke okade ukuhlanganisa ngaphakathi kuwe ungazizwa njenge-volcano elungele ukuqhuma. Yima kancane imizuzu embalwa, phefumula kancane, futhi ulethe ukuqwashisa kwakho ukuthi uzizwa kanjani nokuthi ufuna ukwenzani ngalowo muzwa.
Kubalulekile ukuthi wazi ukuthi uziphatha kanjani lapho usendaweni enzima. Qiniseka ukuthi ukhuluma lokho nomlingani wakho futhi ungabethusi noma ubahlukanise nempendulo yakho.
5. Funda ukuthi kusho ukuthini ukuthanda ngokungenamibandela
Kuyindida ukuthi uzokwenza okuthile ube ungazi nokuthi kusho ukuthini ngempela. Ealtare, siyathembisa ukuthi sizothandana ngokungenamibandela kodwa nokho lapho kuvela izimo; siyashesha ukulahla ibhola.
Enye yezindlela ezisheshayo futhi eziphumelelayo zokubonisa uthando lwakho olungenamibandela ngaphandle kokudala imizwa ephikisanayo ngaphakathi kwakho ukubuza umlingani wakho ukuthi yini abayidinga kakhulu kuwe.
Ungalokothi uthathe isimilo sakho noma impendulo yomlingani wakho entweni ethile ngobuso.
Mhlawumbe, ukusabela kwabo kuyinqwaba ye-angst nokungaphatheki kahle. Ziphathe wena nomlingani wakho ngothando, futhi uzothola umphumela ohluke ngokuphelele.
6. Thatha isikhathi wedwa ukusula ikhanda lakho
Uma uzizwa uthanda ukuyeka ngoba akukho okwenzayo okwenza umehluko, khumbula ukuthi ukunganakwa kuholela ekunganakwa kakhulu.
Kulungile ukuthatha isikhathi wedwa ukusula ikhanda lakho nokusebenza ukukhumbula kakhudlwana, kepha qiniseka ukuthi uyasichaza lesi sidingo, ukuze ungamhlukanisi umlingani wakho ngesikhathi senqubo.
Ngakolunye uhlangothi, lapho umlingani wakho ekubuza ukuthi unake isikhathi sakhe, futhi ungathathi lesi sicelo njengesiqinisekiso sebanga eliphakathi kwakho.
7. Hlala kude nokulebula
Sivame ukulimaza labo abasondele kakhulu kithi.
Uthando luzala ukuqagela nokuphepha. Ngaleyo mizwa, kufika induduzo ukucindezela ukutolika kwethu ngokuziphatha kwabo kubo ngakho-ke kubangele igebe elikhulu phakathi kwethu.
Kubalulekile ukwazi ukuthi amagama akho abalulekile futhi angangena enhliziyweni ashiye isibazi esikhulu.
8. Gwema amagama alimazayo, ahlulelayo, naphikisayo
Abantu ababuyeli emuva ngokushesha njengoba bengabonisa. Yiba mnene ngamazwi akho futhi uhlale kude nesidingo sokuhlanganisa isimilo somlingani wakho nesichazi.
Ekuphetheni, umshado umsebenzi oqhubekayo
Kuyingxenye ephilayo, ephefumulayo, neguqukayo yeqiniso lethu, futhi yilabo kuphela abakwaziyo ukwenza ngcono nokwenza ngcono abangayijabulela inyunyana yabo ngeqiniso.
Ukujabula nokwakha kabusha umshado wakho.