-Delile
- 1. Kusukela ekuqaleni
- 2. Nakekela ukuzilungisa okuyisisekelo
- 3. Thola izinto zasendlini
- 4. Ungavumi ukuvumela amadimoni akho
- 5. Kulungile ukudabuka
- 6. Xhuma nabanye
- 7. Xhuma nezingane zakho
- 8. Thatha indlela elinganiselayo yokuqomisana
- 9. Yiphathe kahle i-ex yakho
- 10. Lungiselela ukubambisana njengomzali
- 11. Khuluma nochwepheshe
- 12. Ukusuka entukuthelweni kuya ekuxolelweni
- 13. Thola izimali zakho
- 14. Landela izinkanuko zakho
- 15. Hleka ngangokunokwenzeka
Akunandaba ukuthi ngubani owayenephutha, isehlukaniso siyalimaza kuwo wonke ama-akhawunti. Owesifazane wamaphupho akho akasekho, futhi mhlawumbe ngisho nomuntu obucabanga ukuthi ushade naye.
Kunezigaba eziningi zesehlukaniso zowesilisa, kepha okwamanje, udumele, awuneme, futhi ulahlekelwe isifiso sakho sempilo. Ngakho-ke ungayilungiselela kanjani isehlukaniso njengendoda?
Ini udinga amanye amathiphu namasu wokuhlukanisa kahle nezinye izindlela zesehlukaniso ezinempilo zabesilisa.
Ukuba indoda edivosi kubonakala sengathi kuza nelebuli yokuthi wehluleke kakhulu empilweni yakho. Kuvamile ukuzizwa ngaleyo ndlela, kodwa zama ukungagxili kukho. Usanda kushada, futhi lokho kusho ukuthi ungadlulisela ukugxila kwakho kuwe.
Ngakho-ke zinakekele phakathi nalolu shintsho. Nawa amanye amathiphu wedivosi abalulekile emadodeni azokwenza izinto zibe lula kancane.
1. Kusukela ekuqaleni
Inselelo enkulu ekuqhubekeni phambili ngemuva kwesahlukaniso ukweqa amaphethini owawulandela lapho ushade. Kepha ukuyeka la maphethini ngeke kube lula kangako.
Izikhathi eziningi, ubungazithola ukhumbula ngemikhuba nezinto ezingathandeki. Lokhu kungakudabukisa, kepha udinga ukwazisa inkululeko nendawo onayo manje.
Manje unethuba loku yakha amandla akho okuqina futhi uzinze ngokwengeziwe futhi uthembeke.
2. Nakekela ukuzilungisa okuyisisekelo
Amadoda amaningi, lapho ehlukanisa okokuqala, angena ogibeni lokuthi “Angisenandaba”. Bayabona, ngigqokelani? Bajwayele ukuthola ubuvila emnyangweni oyisisekelo wokuzilungisa.
Ngakho-ke iseluleko sokuqala nesikahle sokuhlukanisa amadoda kuzoba ukuthi ungavumeli lokhu kwenzeke kuwe. Thola izinwele zakho njalo emavikini ayi-6-8. Geza nsuku zonke, noma ngabe awuthandi.
3. Thola izinto zasendlini
Kwabesilisa ababhekana nesehlukaniso, unkosikazi wabo owayenakekela ilondolo nokupheka, sekuyisikhathi sokuthi babone ukuthi bazokwenza kanjani futhi nini lezi zinto. Uma ungeke ukwazi ukuqonda ukuzenza ngokwakho futhi ukwazi ukukwenza, qasha.
Ukuba nezingubo ezihlanzekile nokudla okunempilo kuzowufanelekela umzamo. Ngaphandle kwalokho, funda ukuzenza ngokwakho. Mhlawumbe pheka okuningi ngangokunokwenzeka ngamaSonto ukuze ube nokudla okwanele okulungele isonto lonke.
Futhi, hlanza izingubo zakho kusihlwa ngenkathi ubukele i-TV.
4. Ungavumi ukuvumela amadimoni akho
Uma ucindezelekile, wenzani? Phuza? Ukudla ngokweqile? Uvilapha? Ungalokothi uphume? Ukuthola isahlukaniso sendoda kudinga ukuthi bangavumeli amademoni abo futhi bakhe isibindi sokubhekana nawo.
Esikhundleni sokuphuza, phuma igalofu noma udubule echibini nomngane wakho.
Ngokuqinisekile ungashaya izindawo zokudlela njengendlela yokuzijabulisa, kepha qaphela nje ukuthi udle izingxenye ezinempilo. Ngaphandle komsebenzi, hlela ukuphuma nokuzijabulisa okungenani kanye ngesonto.
Mhlawumbe wena nabangane bakho ningadlala i-basketball ethile, niye ebhayisikobho, noma enye into enithanda ukuyenza. Iphuzu ukuthi maningi amasu edivosi wamadoda okukukhipha endlini.
Bheka futhi: Imithetho yokusinda kwesehlukaniso emadodeni
5. Kulungile ukudabuka
Kukangaki uzwile ukuthi 'Amadoda awakhali'?
Empilweni yangempela, bayakwenza.
Kungaba owesilisa noma owesifazane; wonke umuntu ufanelwe ukudabuka ngokulahlekelwa okuthile noma umuntu okhethekile ezimpilweni zabo.
Ngokuhamba kwesikhathi ukwahlukana noshade naye kungaletha imizwa ehlukahlukene, futhi noma abesifazane bevame ukukhuluma kakhulu ngemizwa nangemizwa yabo, awukho umthetho omelene nabesilisa abakwenzayo.
Ngakho-ke yamukela umuzwa wakho njengoba lokho kuzokusiza nakanjani ukudedela umthwalo wakho ongokomzwelo.
6. Xhuma nabanye
Lapho abesifazane behlukanisa, bathambekele ekufinyeleleni futhi bakhulume ngakho-amadoda, hhayi kakhulu.Ngeshwa, ukugcina imicabango yakho emibi nemizwa ngaphakathi akuyona isu elihle lokuhlukanisa amadoda.
Okudingayo ukuxhumana nabanye abantu. Akudingeki uchithe isikhathi esiningi ukhuluma ngesahlukaniso uqobo — yize lokho kungazuzisa ukuyidedela leyo mizwa.
Xhuma. Kuzokwenza ujabule ngokwengeziwe ngoba uyazi ukuthi kunabanye ngaphandle lapho abakutholele izimpande. Lesi iseluleko esibalulekile sesehlukaniso sabesilisa abanezingane.
7. Xhuma nezingane zakho
Qinisekisa ukuthi izingane zakho azizwa sengathi awukho eduze noma awunandaba nazo. Noma ngabe izingane zakho zikunye nomkakho, kufanele uthole indlela yokuhlala uxhumekile nazo.
Ngiyethemba, manje njengoba unesikhathi esengeziwe ezandleni zakho, ungaqala ukuchitha isikhathi esithe xaxa ekwakheni ubudlelwano obunempilo nobuqine nezingane zakho.
8. Thatha indlela elinganiselayo yokuqomisana
Elinye icebo elibalulekile lokusinda kwehlukaniso kumadoda ukuthi hhayi ukuyeka ukuhlangana nabesifazane kuze kube phakade.
Futhi, awufuni ukushesha uphume nowesifazane wokuqala ombonayo, noma. Thatha indlela elinganiselayo.
Zinike isikhathi sokubhekana nokwethuka kokuqala nokushintsha kwempilo, bese unyathela ngokucophelela. Kepha phuma lapho.
Gxila ekwakheni ubungani bese ubona ukuthi kwenzekani. Awujahile; Ulapha.
9. Yiphathe kahle i-ex yakho
Impela, wayephula inhliziyo yakho, kepha akudingeki ukuthi akonakalise impilo yakho manje. Nobabili nibadala, ngakho-ke yenzani kanjalo.
Myeke aphile impilo yakhe ngokuthula. Uma eqala ukulwa nawe, yehla ngomoya ophansi.
Yenza imisebenzi inkantolo ekuqokele yona, futhi uyenze ivumeleke ngangokunokwenzeka. Uzogijimela kuye ngokuzayo, ngakho-ke ungakwenzi kube isimanga.
10. Lungiselela ukubambisana njengomzali
Nawa amathiphu ambalwa wokuqinisekisa ukuthi ingane yakho ayitholi imiphumela yesehlukaniso sakho futhi ungaphumelela ekubambisaneni ngokubambisana:
- Xhumana ngempumelelo nangempumelelo nowawushade naye.
- Gcina irekhodi eliqaphelayo layo yonke imibhalo nengxoxo onayo nesinqandamathe sakho maqondana nezingane zakho.
- Hambisana nohlelo lwakho. Izingane zidinga ukungaguquguquki ezimpilweni zazo ukuze zikhule.
- Yiba nesineke enganeni yakho nakuma-ex wakho futhi uvikele izingxabano zomphakathi.
- Dala uhlelo lokuba ngumzali futhi unamathele kulo.
11. Khuluma nochwepheshe
Awudeli uma uya ekwelashweni. Eqinisweni, ukwelashwa kungakusiza ukuthi uhlele imicabango nemizwa yakho ngendlela enempilo, futhi ekhiqizayo.
Kungcono ukungena ukubona umuntu ngaphambi kokuba isehlukaniso sikudalele ubunzima obuthinta ukusebenza kwakho komsebenzi nokuchithekela kwezinye izindawo zempilo yakho. Umeluleki angasiza.
12. Ukusuka entukuthelweni kuya ekuxolelweni
Izehlukaniso zingaba zimbi kakhulu; usho izinto ongakaze ucabange ukuthi ungazisho, kunezimpi, izingane, nokuthi ngubani ogcina ini.
Ngesikhathi uqeda le nqubo, nakanjani uzobe ugcwele intukuthelo ngomuntu owake wamthanda futhi wamthanda.
Ukuxolela owake wakudala ngezenzo zabo ngemuva kwesahlukaniso akukhona ukuthi ube ngumuntu omkhulu. Imayelana nokuqhubeka nokudedela umthwalo ugcwele inzondo, ukufutheka nentukuthelo.
Ukuthethelela umlingani wakho kungakusiza wamukele iqiniso, futhi ekugcineni ungabeka okwedlule ngemuva kwakho.
13. Thola izimali zakho
Manje njengoba ungasekho emshadweni, izimali zakho zingase zithwale kanzima. Thatha isigaba sesabelomali noma khuluma nomhleli wezimali. Yenza okudingeka ukwenze ukuze imali yakho ihleleke kahle.
Thatha izikweletu zakho, thola ukuthi ukuphi ngemali oyongele umhlalaphansi, nazo zonke ezinye izibopho zakho.
Kungangethusa kwesinye isikhathi, kepha kungcono ukubhekana namaqiniso manje ukuze ukwazi ukusebenzela ikusasa elizinzile.
14. Landela izinkanuko zakho
Ufunani empilweni? Yini obukade ufuna ukuyenza kodwa ongakaze uyenze?
Mhlawumbe manje yisikhathi esihle sokuhamba kwenye indawo exotic, uqale ibhizinisi, noma uthathe isigaba. ,
Lesi yisikhathi sakho sokuthuthukisa umuzwa wakho omusha wobuyena. Landela izinkanuko zakho, futhi uzozizwa ungcono ngawe.
15. Hleka ngangokunokwenzeka
Kulula kakhulu ukwehla phakathi nalolu shintsho olukhulu empilweni.
Ngakho-ke hamba emidlalweni yamahlaya, bukela ama-movie ahlekisayo noma izinhlelo ze-TV, hlala nabantu abafuna ukwazi, bese ubheka nje ukuzijabulisa empilweni. Uzozizwa ungcono kakhulu.