-Delile
- Kuchazwe ukuphazamiseka kobuntu bomngcele
- Uma ubheka i-BPD ngokusondele kakhudlwana, kunezici ezimbalwa ezivelayo
- Nakhu ozozwa ngaso sonke isikhathi lapho i-BPD kuyisihloko
- Kunokwehluka ekutheni lesi sifo siveza kanjani kwabesifazane
- Bobabili abesilisa banamanani afanayo we-BPD
- I-BPD iveza zonke izinhlobo zezinselelo
- Ukuhwebelana okungahambi kahle kwabantu akuzona izimpawu ezimbi kakhulu ze-BPD
- Isibonakaliso esibi kunazo zonke abantu abanesipiliyoni se-BPD yizifiso zokuzibulala
- Konke akuyona inhlekelele nobumnyama nge-BPD
- Indawo enzima kakhulu kubantu abane-BPD iphathelene nobudlelwano babo
- Ngakho-ke yiziphi izindlela zokwelashwa ze-BPD?
IBorderline Personality Disorder (BPD) yinkinga ejwayelekile yezempilo yengqondo. Ake sijule kancane, futhi sichaze ngempela ukuthi yini iBorderline Personality Disorder ngaphambi kokuxoxa ngezinye izingqinamba nezici zalesi simo.
Kuchazwe ukuphazamiseka kobuntu bomngcele
Ngokwelinye lamaqembu ezibhedlela zaseMelika ahamba phambili, iMayo Clinic, “Ukuphazamiseka kwemingcele yaseBorderline kuyinkinga yempilo yengqondo ethinta indlela ocabanga futhi uzizwe ngayo ngawe nakwabanye, edala izinkinga ezisebenza empilweni yansuku zonke.
Kufaka phakathi iphethini yobudlelwano obukhulu obungazinzile, isithombe sakho esisontekile, imizwa eyeqisayo nokuxhamazela. Njengoba unenkinga yobuntu emingceleni, unokwesaba okukhulu ukushiywa noma ukungazinzi, futhi ungaba nobunzima bokubekezelela ukuba wedwa. ”
Kodwa-ke intukuthelo engafanele, ukungacabangi nokuguquguquka kwemizwelo njalo kungahle kududule abanye kude, noma ngabe ufuna ukuba nobudlelwano bothando nobungapheli.
Uma ubheka i-BPD ngokusondele kakhudlwana, kunezici ezimbalwa ezivelayo
Okokuqala, lesi yisifo esivame ukuhlasela lapho usumdala.
Kubi ngalesi sikhathi, kepha imvamisa iba ngcono ngokuhamba kwesikhathi ngenxa yezizathu ezahlukahlukene ozozifunda ngokuhamba kwesikhathi. Ngenkathi umsebenzi wezokwelapha ungakacacisi ukuthi ngabe i-BPD inqunywe ngokofuzo, abantu abanezihlobo eziseduze ezitholakale benayo basesimweni esiphakeme kakhulu sokuthuthukisa i-BPD.
Ngokwengeziwe, ucwaningo lukhombisile ukuthi abanye abantu abanezici zeBorderline Personality Disorder banokungafani okwakheke engxenyeni yobuchopho babo obucubungula imizwa nemishayo, kepha akucaci noma ngabe lezi zinguquko ziyizici eziyingozi zalesi sifo, noma zibangelwa isifo uqobo .
Ngokusho kohlelo lwesihlanu lweDiagnostic and Statistical Manual of Mental Disorders (umbhalo ocacisa ngezifo zengqondo), phakathi kwamaphesenti amabili kuya kwayisithupha abantu base-US abalwa neBPD.
Nakhu ozozwa ngaso sonke isikhathi lapho i-BPD kuyisihloko
Abesifazane abaphindwe kathathu kutholakala ukuthi banezici zeBorderline Personality Disorder kunabesilisa.
Kodwa-ke, ucwaningo olushicilelwe komunye womagazini bezokwelapha ohlonishwa kakhulu futhi obhekwe kahle, luphethe ngokuthi ukukhetha amasampula kwakuyisizathu sangempela salo mehluko omkhulu, nokuthi kungahle kube nezici zebhayoloji nezenhlalo ezidala lo mehluko omkhulu phakathi kwenani labesifazane namadoda atholakala enezimpawu zeBorderline Personality Disorder.
Ukwengeza, nge-BPD nezinye izifo, abesifazane banamathuba amaningi okufuna ukunakekelwa kwezokwelapha kanye / noma kochwepheshe kunamadoda, ngakho-ke ukusakazeka kwangempela kokuthi yiluphi ucansi olunezinga eliphakeme le-BPD akunakunqunywa.
Kunokwehluka ekutheni lesi sifo siveza kanjani kwabesifazane
Izici zeBorderline Personality Disorder kwabesifazane zingahluka kusukela kuzimpawu ezitholakala emadodeni. Isibonelo, olunye ucwaningo luthole ukuthi abesifazane okutholwe ukuthi bane-BPD bakhombise ubutha kakhulu kunabesilisa, futhi baba nobudlelwano obuningi bokuhlukana. Ucwaningo olufanayo luthole ukuthi abesifazane bebonke, bakhombisa izimpawu eziningi, ukudangala nokukhathazeka kunamadoda. Amadoda, nokho, akhombisa amazinga aphakeme we-narcissism.
Bobabili abesilisa banamanani afanayo we-BPD
Akukho mehluko ebudloveni, ekuzibulaleni, ekusetshenzisweni kabi kwezidakamizwa – abesilisa nabesifazane bathola amazinga alinganayo kulezi zindawo.
I-BPD iveza zonke izinhlobo zezinselelo
Ngokomsebenzi, bangaba nezinhlelo zomsebenzi ezingazinzi, izinhloso kanye nezifiso futhi lokhu kungaletha izinselelo ezinkulu. Abanye abantu abaphethwe yi-BPD abanayo i-filter yomphakathi futhi bangaqhuma izinto ezingamukeleki futhi ezingathandeki ezicasula labo ababazungezile.
Lokhu kungaba yinkinga ukusho okuncane. Ukutshela umphathi ukuthi alahleke (noma okubi kakhulu!) Kwenza okuncane ukuqinisekisa izinketho zomsebenzi zesikhathi eside. Ngendlela efanayo, abantu abane-BPD bangashintsha ukusuka enjabulweni yothando babe nenhlamba, amagama afungekayo akhipha imizwa ethukuthele kakhulu ngemizuzwana. Bangase bangakwazi ngokuphelele lokhu, kepha abantu ababazungezile bayakwazi. Akunakushiwo ukuthi, ubudlelwano butheliswa intela yilezi ziguquko zemizwa.
Ukuhwebelana okungahambi kahle kwabantu akuzona izimpawu ezimbi kakhulu ze-BPD
Izimpawu eziyingozi kakhulu futhi ezingabulala izindlela zokuxhamazela, eziyingozi, zokuzilimaza nezingozi. Izidakamizwa, utshwala, ukuzitika ngotshwala, ukuziphatha okuxekethile, ucansi olungaphephile, nokushayela budedengu – zonke lezi zenzo zingabeka engozini umuntu one-BPD kuphela, kodwa nalabo abasebenzisana nabo.
Isibonakaliso esibi kunazo zonke abantu abanesipiliyoni se-BPD yizifiso zokuzibulala
Izibalo zikhomba ukuthi abantu abatholakala ukuthi bane-BPD bazibulala ngokuphindwe kathathu kunabantu okutholakala ukuthi banezinye izifo zengqondo. Amaphesenti ayisishiyagalombili abantu abane-BPD babika ukuthi banomlando wokuzama ukuzibulala. Lezi zibalo zibonisa ngokusobala ukuthi inkinga engathí sina ukuxilongwa kwe-BPD kungasho ukuthini.
Konke akuyona inhlekelele nobumnyama nge-BPD
Zimbalwa izici zeBorderline Personality Disorder ezinhle:
- Imizwelo ephakeme ingenza uthando olukhulu, ukwethembeka nokuzimisela
- Isifiso esinamandla sokuzama izinto ezintsha
- Isasasa elithathelwanayo nentshiseko
- Ukuzenzakalela nokungaboshwa yi "evivinywe futhi eyiqiniso"
- Ububele kwabanye abantu
- Ukuqina
- Ilukuluku
- Isibindi – ukuba namandla okukhuluma okucabangayo nokunikeza imibono engagunci
Indawo enzima kakhulu kubantu abane-BPD iphathelene nobudlelwano babo
Njengoba i-BPD ithinta zonke izindawo zempilo yomuntu ngamunye, ithinta nabo bonke ubudlelwano babo futhi: indawo yokusebenza, izihlobo, amalungu omndeni asondele kanye nabalingani bezothando, amadoda nabafazi.
Emsebenzini, umuntu one-BPD angavelela. Bangaba ne- "stick to it-ness" yokubona amaphrojekthi kusuka ekuqaleni kuya ekugcineni. Bangasebenza isikhathi esengeziwe noma ngezimpelasonto ukuze benze izinto. Ngakolunye uhlangothi, kungenzeka babe nobudlelwano obuqinile phakathi kwabantu osebenza nabo ngenxa yokuguquguquka kwemizwelo noma ukusetshenziswa kabi kwezidakamizwa.
Izihlobo zingafuna ukugwema umuntu one-BPD ngenxa yokushintshashintsha kwemizwelo nezingxoxo ezingezinhle zomuntu othile one-BPD angathola. Ngokufanayo, umlingani ongeyona i-BPD ebudlelwaneni noma emshadweni uzohlangabezana nezinkinga. Kodwa-ke, uma zombili izinhlangothi ziqonda kabanzi ngalesi simo, ubudlelwano nemishado kungasinda.
Ngakho-ke yiziphi izindlela zokwelashwa ze-BPD?
Nazi izindaba ezinhle: abanye abantu abatholakala ukuthi bane-BPD bangaba ngcono, futhi empeleni bangabhekwa njengabaphulukisiwe. Ukwelashwa kwe-BPD kufaka:
- Ukwelashwa kokuziphatha kwengqondo (CBT) nochwepheshe wezempilo yengqondo
- Ukwelashwa Kwe-Dialectical Behaeve (DBT)
- Imithi ethile ebekwe ngudokotela