-Delile
- Vumelanani ngemingcele kusengaphambili
- Qaphela ukuthi utshela bani
- Yakha inethiwekhi yokusekela
- Thatha isikhathi esithile uphume
- Gcina iphephabhuku
- Thola usizo lochwepheshe
- Zama ukuba nomusa
- Thatha isikhathi sakho (Futhi vumela umlingani wakho athathe esabo)
Uma ukhathazekile ngomshado wakho, kepha ungaqiniseki ukuthi isehlukaniso siyindlela elungile yini eya phambili, ungathatha isinqumo ngokuhlukana kwecala. Kwesinye isikhathi isikhathi esincane sihlukanisiwe siphenduka indlela ehamba phambili yokwelapha umshado wakho. Akuyona indlela elula nokho, futhi yingakho.
Ukwehlukana okwesikhashana emshadweni kuletha zonke izinhlobo zemizwa. Kungase kungabi isehlukaniso, kodwa kuzwakala kufana kakhulu nakho. Ukuba kude nomlingani wakho kuyesabisa futhi kuyathokozisa, nakho kukodwa okudala ukungabaza okuningi necala. Bese kuba nesici esisebenzayo - nizoqhubeka nihlala ndawonye? Kuthiwani ngokunakekela izingane? Uzokwazi kanjani ukuthi isikhathi sokuhlukanisa sesiphelile futhi sekuyisikhathi sokwenza isinqumo?
Kweminye imibhangqwana ehlukene, lokhu kwehlukaniswa kwesivivinyo kuyindlela yokuphila evumela ukuthi babuyele emshadweni wabo bevuselelwe futhi bekulungele ukuwenza usebenze. Kwabanye, kubanikeza isiqiniseko abasidingayo sokuthi sekuyisikhathi sokukuyeka. Noma ngabe kuhamba kuphi, ukwahlukana emshadweni kuseseyinselele.
Yenza isikhathi sakho sokwehlukana sibe bushelelezi ngangokunokwenzeka ngezeluleko zethu zokwehlukanisa imibhangqwana eshadile.
Vumelanani ngemingcele kusengaphambili
Ukwehlukaniswa kwecala lakho kuzohamba kahle kakhulu uma wena noshade naye nithatha isikhathi sokukhipha imininingwane kusengaphambili. Uma uzimisele ngokuzama ukwehlukana emshadweni, kuzodingeka uthole ukuthi nimi kuphi nobabili.
Ukufuna izimpendulo zemibuzo enjengale kungasiza:
- Ngabe nizoqhubeka nokuhlala ndawonye?
- Imuphi umphumela nobabili eniwulindele ngokuhlukana kwenu?
- Yini wena nomlingani wakho eniyidingayo kuyo?
Kweminye imibhangqwana ehlukaniswe ngokuvumelana, lokhu kwehlukaniswa kwesilingo kuzofaka ukuhlala ngokuhlukana futhi ukuphola futhi. Kwabanye, lokho akulungile. Khombisa ndawonye ukuthi ukwehlukana kubukeka kanjani emshadweni wakho.
Qaphela ukuthi utshela bani
Uma uqala ukutshela abantu ngokuhlukana kwakho, ungabheja wonke umuntu uzoba nombono futhi anikeze izeluleko ezahlukahlukene zokuhlukana. Kungokwemvelo ukutshela abanye abantu obathembayo ngokweqiniso, kepha hlala ukhanye ukukwenza kube ulwazi lomphakathi.
Gcina ukuhlukana kwakho kude nemithombo yezokuxhumana nangaphandle kwamaqembu, hlanganani nezinsuku zekhofi ezivilaphayo nabangani. Lesi yisikhathi sakho sokuthola ukuthi ufunani nokuthi iyiphi indlela eya phambili ekulungele.
Ukufakwa okuningi kakhulu kwabanye kungasiphambanisa ukwahlulela kwakho. Kepha ungaya njalo ukwelulekwa ngomshado ngesikhathi sokuhlukana futhi uthole usizo lochwepheshe ukuze ukhiphe izikhathi ezivivinyayo.
Yakha inethiwekhi yokusekela
Inethiwekhi enhle yokusekela izokwenza ukuzulazula kokuhlukana kwakho kube lula kakhulu. Kubalulekile ukukhumbula ukuthi utshela bani, kepha ukuba nabantu obathandayo abambalwa kungumqondo omuhle.
Vumela abangani bakho abaseduze noma umndeni wazi ukuthi ubhekene nesikhathi esinzima njengamanje futhi ungasebenzisa ukwesekwa okuncane. Ungesabi ukwamukela ukunikezwa kosizo noma yiluphi uhlobo lwezeluleko zokuhlukanisa izithandani. Kwesinye isikhathi usizo oluncane noma indlebe elalelayo iyilokho okudingayo.
Thatha isikhathi esithile uphume
Elinye lamaphuzu abalulekile wokwehlukana emshadweni ukuxhumana nokuthi ungubani ngempela. Ukuthola ukuthi ungubani ngaphandle komshado wakho kuyisihluthulelo sokuthola ukuthi ufuna ukuba ngubani kuwo, noma ngabe ufuna ukuqhubeka nawo.
Musa ukupakisha izinsuku zakho ngomsebenzi noma ngemicimbi yokuzijabulisa. Gcina isikhathi esiningi wedwa ohlelweni lwakho ukuze ube nawe. Zama imisebenzi yokuphumula efana neyoga noma ukuzindla, noma uhlele ngisho nekhefu lempelasonto ukuze uzinike isikhathi sokucabanga.
Gcina iphephabhuku
Ijenali izokusiza ukubhekana nemizwa nemicabango yakho njengoba ivela. Uma ukhathazekile ngobumfihlo, zama isiza sangasese sokushicilela online (uzothola eziningi zazo uma usesha ngokushesha).
Ukubhalwa kwansuku zonke kukusiza ukuthi ubone ukuthi uzizwa kanjani ngempela futhi kuyithuluzi eliwusizo lokukhomba nokuphatha imizwa yakho ngesikhathi sokuhlukana kwakho.
Thola usizo lochwepheshe
Cabanga ngokwelashwa komuntu ngamunye noma kwemibhangqwana ukuze ikusekele ngesikhathi sokuhlukana kwakho emshadweni. Kwesinye isikhathi umshado wenu ungasindiswa, kepha kuphela uma nobabili nizimisele ukubhekana nezingqinamba ezinkulu futhi nizimisele ukuya ekwelulekeni ngemishado nisahlukene.
Kungasiza futhi ukufuna ukwelashwa ngakunye ngalesi sikhathi.
Ukwelashwa kukusiza umbe ujule kakhulu emizweni nasezidingweni zakho, futhi ukhombe izinhlungu zakudala noma izingqinamba ezidinga ukunakwa. Ukuya ekwelashweni ndawonye kungaba yilokho nina nobabili enikudingayo ukuze niqhubekele phambili ngendlela enempilo.
Zama ukuba nomusa
Imizwelo igijima kakhulu ngesikhathi sokuhlukana emshadweni. Kungokwemvelo ukuqhuba imizwa eminingi kusuka ekulimaleni kuya ekuthukutheleni kuya emoneni, futhi kwesinye isikhathi uzofuna ukuphuma. Zama ukungakwenzi, noma kunjalo. Ukwehlukana kwenu okunamandla amakhulu, mancane amathuba okuthi kuphele ngokubuyisana.
Gcina isheke ekuphenduleni kwakho futhi uphathe umlingani wakho ngokunakekela nangenhlonipho. Anisona isitha somunye nomunye. Lokho kusho ukuthi, uma becindezela izinkinobho zakho ngempela, zinakekele ngokusuka kude kuze kube yilapho izinto sezithule. Okunye, ungafuna iseluleko sezomthetho sokuhlukanisa uma izinto ziba zimbi kakhulu phakathi kwenu.
Thatha isikhathi sakho (Futhi vumela umlingani wakho athathe esabo)
Kungokwemvelo ukuzizwa uphelelwa isineke lapho nihlukana emshadweni. Ngemuva kwakho konke, ufuna ukwazi ukuthi kuzosho ukuthini ngomshado wakho.
Ukujaha izinto ngeke kusize ngokuhamba kwesikhathi. Kodwa-ke, ukwahlukana kufanele kuqhubeke. Thatha inqobo nje uma udinga ukuthola izinto bese uvumela umlingani wakho ukuthi enze okufanayo.
Iseluleko esisodwa sokwehlukanisa imibhangqwana eshadile - asikho isiqinisekiso sokuthi ukwahlukana kuzophela ekubuyisaneni. Yenza okusemandleni akho ukuzondla futhi uthole usizo nokusekelwa okudingayo ukuze noma ngabe yini, uthathe isinqumo esihle kakhulu ngekusasa lakho.