-Delile
- Ziyini izici zobudlelwano bomshado obunempilo?
- 1. Inzuzo yokuzinza
- 2. Inzuzo yokuphendula
- 3. Inzuzo yokuxhaswa ngokomzwelo
- 4. Inzuzo yokulala ngokuthula
- 5. Inzuzo yokuguga ngomusa
Ukuba nenjabulo emshadweni akuyona nje injabulo nenjabulo kepha empeleni, kungabandakanya nezinzuzo ezithile ezifiselekayo zezempilo!
Ekuqaleni, izinzuzo zezempilo zomshado zingazwakala njengomqondo ongaqondakali. Kodwa-ke, kunezinto ezimangazayo zomshado eziqinisekisa ukuthi umshado nempilo akuhlangene.
Noma ngabe izinzuzo zempilo engokomzimba, izinzuzo ezingokomzwelo zomshado, noma inhlalakahle yengqondo isiyonke, izinzuzo zokuba nomshado ojabulayo azinakuphikwa.
Ingxoxo nayo iyiqiniso, ukuthi umshado ongajabulisi ngokuvamile uyingozi empilweni yomuntu. Imibhangqwana engajabuli emshadweni ojabulayo incishwa izinzuzo zezempilo ezimangazayo zomshado nobudlelwano besikhathi eside.
Ukungagculiseki okuqhubekayo nezinkinga ezingasonjululwanga zivame ukuba nomthelela omubi empilweni yomzimba nengqondo ngokuhamba kwesikhathi.
Ziyini izici zobudlelwano bomshado obunempilo?
Ngaphambi kokuba sihlolisise izinzuzo zezempilo zomshado, ake sithole, uyini umshado onempilo?
Imibhangqwana ehlala isekelana ngokwasemphefumulweni, isondelene, izibophezele, iyakhathalelana futhi iyahlonipha imibhangqwana esemshadweni onempilo.
Okwenza umshado omuhle ukuthi yize kunezintshisakalo ezehlukene nokwehluka kwemibono ngezihloko ezithile, inyunyana imele uthando, injabulo nokwethembeka.
Izihluthulelo zomshado onempilo zilungile ukuxhumana imikhuba, ukwethembeka, ubungani, kanye nokukwazi ukuxazulula izingxabano ngempumelelo.
Ngakho-ke uma impilo enhle kuyinhloso yakho, njengoba kunjalo nakithi sonke, bese ubheka lezi zinzuzo ezinhlanu ongazijabulela njengoba usebenzela ukwenza ubuhlobo bakho bomshado bunelise futhi buvune ngangokunokwenzeka.
5 Izinzuzo zezempilo zomshado
1. Inzuzo yokuzinza
Lapho ninomshado ojabulisayo lapho bobabili abalingani bezinikele ngokuphelele komunye nomunye impilo yonke, lapho-ke kuzoba khona inzuzo yomuzwa wokuzinza.
Ngeke uhlale ukhathazeka futhi uzibuze ukuthi ubudlelwano ngeke yini bulunge noma nini.
Ungakwazi ukuphumula futhi ugxile ekufinyeleleni imigomo yenu nobabili, nazi ukuthi nizosebenzisa impilo yenu yonke ndawonye.
Lo muzwa wokuzinza uvama ukwehlisa ingcindezi namazinga okuxineka ebudlelwaneni okuthi kwehlise ubungozi noma amathuba ezifo ezihlobene nengcindezi noma ukuhlaselwa yinhliziyo nokushaywa unhlangothi.
Labo abasebudlelwaneni obuzinzile nabo mancane amathuba okuthi babandakanyeke ekuziphatheni okuyingozi noma okuyingozi njengoba benaleyo mithombo ejulile yangaphakathi yomthwalo wemfanelo ebenza bafune ukuhlala bephephile futhi bephilile ngenxa yabalingani babo kanye nomndeni wabo.
Imizwa yokuphepha, ukuphepha, nokusimama, okukhona ebudlelwaneni obuhle, ineqhaza elikhulu ezinzuzweni zezempilo zomshado.
2. Inzuzo yokuphendula
Ukuziphendulela kuvame ukuba nomqondo omubi, kepha kulo mongo, kungaba ngenye yezinzuzo zomshado nobudlelwano besikhathi eside.
Ukwazi ukuthi kukhona umuntu ozobona ukuthi unalo yini lolu sizo lwesibili noma cha, nokuthi ngabe uthatha izithasiselo zakho futhi wenze izivivinyo zakho, kungaba yisikhuthazo esikhulu nesikhuthazo sokugcina uphilile.
Kubuye kumnandi ukukwenza ndawonye, njengoba nigqugquzelana ejimini, noma ngebhayisikili, ukugijima, ukubhukuda, ukuhamba ngezinyawo, noma yini okhetha ukuyenza ukuzigcina ulungile.
Futhi uma omunye wenu ezizwa egula, omunye uzonibona aningenise embhedeni noma kudokotela uma kunesidingo.
Kithina esinenkani futhi esiphikelela ngokuthi “ngiyaphila” noma sigula, ukuba nomlingani osigcina silandisa kungaba yisibusiso sangempela kanye nenzuzo yezempilo.
Ngaphandle kwalolu hlobo oluhle lokuphendula, kulula kakhulu ukuvumela izinto zishelele bese zona, impilo yethu ingahlupheka futhi yehle.
3. Inzuzo yokuxhaswa ngokomzwelo
Izinzuzo ezingokwengqondo zomshado nazo zinamandla. Kunezinzuzo eziningana ezifihliwe zomshado.
Enye yezinzuzo ezisiza kakhulu futhi ezibalulekile zezempilo yomshado ukusekelwa okungokomzwelo.
Lapho omunye umlingani kwenzeka ukuthi agule, omunye ukhona ukubanakekela futhi abancelise babuyele empilweni enhle. Ucwaningo lukhombisile ukuthi labo abasebudlelwaneni obunothando bomshado ngokuvamile banesikhathi esifushane sokululama.
Abantu abashadile abajabulayo nabo mancane amathuba okuthi bahlakulele izimo ezingalapheki futhi kuze kwaphakanyiswa nokuthi amasosha omzimba athuthukiswe.
Uma kwenzeka umlingani oyedwa edinga noma yikuphi ukuhlinzwa noma ukwelashwa okukhulu, ukuhlukumezeka kwezinto ezinjalo kungancipha kakhulu ngokwazi ukuthi banomlingani onothando eceleni kwabo, abalinde ngesineke lapho bedlula ebunzimeni.
4. Inzuzo yokulala ngokuthula
Ukulala kuyisidingo esibalulekile empilweni enhle, futhi ukuntuleka kokulala ngokwanele kungaba yimbangela yanoma yiziphi izinkinga zezempilo.
Ngokocwaningo olwenziwe, abesifazane abashadile abajabule bavame ukujabulela ubuthongo obunzulu kunabalingani babo abangashadile.
Lokhu ngokuqinisekile kungaxhunyaniswa nokujabulela ukusondelana kocansi ngothando, okuphephile futhi okunempilo.
Ebudlelwaneni bomuntu oyedwa lapho indoda nomfazi bethembekile komunye nomunye, akukho ukwesaba ukuthola izifo ezingafuneki nama-STD.
Ngakho-ke, kungani umshado ubalulekile?
Ngaphandle kwezizathu ze-gazillion, inzuzo yokujabulela ukulala ngokuthula kubo bobabili abashadile iyisisekelo esihle somqondo ophelele wokuba nempilo enhle.
5. Inzuzo yokuguga ngomusa
Imiphumela emihle yomshado kwezempilo nayo ixhunyaniswe nokuphila isikhathi eside nokukwazi ukuguga kahle, futhi imibhangqwana eshadile ejabule mancane amathuba okuthi ife ngaphambi kwesikhathi.
Inqubo yokuguga ayinakugwenywa njengoba iminyaka idlula, futhi ngaphandle kokuthatha noma yimiphi imithi edingekayo, ukuba nobudlelwano bomshado obunothando nobusekelayo kungasiza ngendlela engenakulinganiswa ekunciphiseni leyo nqubo.
Lezi ngezinye nje zezinzuzo ezimangazayo zezempilo zomshado umbhangqwana ozijabulelayo lapho impilo yawo yomshado ijabule.
Ingabe umshado uyisizo empilweni yakho? Manje njengoba usuyazi ukuthi umshado uhlanganiswa kanjani nempilo enhle, cishe uzophendula ngoyebo.
Ngakho-ke uma ufuna ukunciphisa kakhulu izindleko zakho zokwelashwa, kungani ungenzi ubuhlobo bomshado wakho buze kuqala?
Njengoba wena noshade naye nigxila ekuqiniseni umshado wenu, ngokuba nothando, ukwethembeka, neqiniso komunye nomunye, nakanjani uzothola ukuthi impilo yakho nenjabulo yakho izokhula ngokufanele njengoba ujabulela lezi zinzuzo ezinhlanu ezifiselekayo zezempilo zomshado, nokunye okuningi.