-Delile
- 1. Akudingeki nithandane ukuze nithandane
- 2. Uma ezibophezela ukuba sekhaya ngo-11 ebusuku, ungakhiyi umnyango wekamelo kuze kube ngu-1 ekuseni
- 3. Kufanele nithethane kuphela uma indlu isha noma umculo uphezulu kakhulu
- 4. Musa ukulala uthukuthele - kufanelekile ukuhlala ulwa
- 5. Gcina izimpi zihlanzekile nezocansi zingcolile!
Ukushada akudingeki ukuthi kube njalo ngaso sonke isikhathi. Futhi umshado akufanele ube yinto ejwayelekile noma enesithukuthezi. Impilo enenjabulo ayiveli ngezinyembezi noma intukuthelo - ivela ekuhlekeni nasothandweni!
1. Akudingeki nithandane ukuze nithandane
Umshado ungaba nzima kwesinye isikhathi, ngakho-ke kubalulekile ukukhumbula ukuthi ngenkathi kufanele nithandane njalo, ukuthandana akusona isidingo esikhulu. Kuzoba nezikhathi lapho ukuthanda omunye nomunye kubonakala kunzima kakhulu ukuphatha. Kukulezi zikhathi lapho kubalulekile ukuthi ukhumbule ukuthi kungani ukhethe owakwakho, nezizathu ozikhethela usuku nosuku ukuthi ube ngabalingani bakho. Asikho isidingo, noma kunjalo, sokuthi kufanele uhlale uthanda umlingani wakho. Kuzoba nezikhathi lapho nithukuthelana khona noma nicashukane kuze kufike ezingeni lokuba ngaphezu kokuthukuthela. Njalo khumbula uthando, futhi unamathele kulo naphezu kwezinselele!
2. Uma ezibophezela ukuba sekhaya ngo-11 ebusuku, ungakhiyi umnyango wekamelo kuze kube ngu-1 ekuseni
Ukukhiya umnyango wekamelo lokulala kubonakala kuyisijeziso esinonya kwabanye. Ungahle ungabi yindoda noma inkosikazi ongasebenzisa lolu hlobo lwecebo, kepha lungasebenza kakhulu, ikakhulukazi kulabo abashadayo abayizephulamthetho eziphindayo. Ukulala ebusuku kwabafana noma ubusuku bamantombazane akukaze kube yinto embi, nakanjani. Kepha uma ukuhlala isikhathi sekwephuzile kwephula ukwethembana nomlingani wakho, kungaba yinkinga. Hlala ukhumbula, kepha, ukuthi isikhathi esiningi siyandiza lapho uzijabulisa. Njengomlingani ohleli ekhaya elindile, ungakhohlwa lokhu futhi unakekele kakhulu ukuhlinzeka oshade naye ngomcamelo wesikhathi. Leli windi lizobeka ingqondo yakho ngokukhululeka futhi linikeze oshade naye ukuguquguquka kokufika ekhaya ngehora elihle.
3. Kufanele nithethane kuphela uma indlu isha noma umculo uphezulu kakhulu
Akuyona imfihlo ukuthi izithandani ziyalwa futhi ziyaxabana. Lokhu kungaboni ngaso linye kungathathwa futhi kukhuphuke kuze kufike ezingeni lapho bobabili abalingani bekhala futhi akekho olalelayo. Yize lokhu kungaba ukukhululwa okuhle kwe-cathartic koyedwa noma nobabili, ku akusikho ukuthi kulungele kakhulu ukuthola isisombululo. Uma inhloso yakho ukuthola isisombululo, gcina umthetho ojwayelekile wokuthi ukumemeza kugcinelwe umlilo nomculo onomsindo. Uma umshado wakho ubandakanya izingane, kubalulekile ukwazi ukuthi ungavumelani kanjani phambi kwezingane zakho futhi ungabi kude kakhulu. Kunenzuzo ezinganeni zakho ukubona izindlela lapho wena noshade naye nikwazi ukuyekethisa. Kepha impikiswano ekhuphuka ngokushesha ize ifike eqophelweni lokuhayiza akuyona umzuzu ofundisekayo. Qaphela ithoni yakho yezwi nevolumu, ikakhulukazi phambi kwezingane zakho.
4. Musa ukulala uthukuthele - kufanelekile ukuhlala ulwa
Ekhuluma ngokulwa, isaga esidala sithi ungalali uthukuthele. Ngokuhambisana nethoni yalesi sisho esidala, kubalulekile ukuthi wazi futhi ukuthi kufanelekile ukuhlala ulwe uma kungukuthi yilokho nina nobabili enikudingayo kulowo mzuzu. Kuzoba nezikhathi lapho oyedwa noma bobabili abashadile befuna ukulala nje, futhi akukho lutho olungalungile ngalokhu. Kepha futhi kubalulekile ukuxoxa ngokuthi kufanele kwenziwe isivumelwano noma isiphetho, noma uma impikiswano ingakufanele ukuyiveza lapho nobabili senilele kahle ebusuku. Into ebaluleke kakhulu okufanele uyenze lapho ukhetha ukuthi uzolala uthukuthele noma cha, ukudala ukuzwana phakathi kwenu nobabili.Lokhu ngeke kukuvumele kuphela ukuthi uzizwe unokuthula nganoma yisiphi isimo ongahle uphikisane ngaso, kepha futhi kuzokuvumela ukuthi uphumule wazi ukuthi akukho ngxabano efanele impilo yezobudlelwano bakho.
5. Gcina izimpi zihlanzekile nezocansi zingcolile!
Ngemuva kokulwa, noma ngenxa yokulwa, ungahle ube nezikhathi zokusondelana ngokomzimba komunye nomunye. Lokhu akuyona into embi! Ukubuyela kutiphu yangaphambilini, ukukwazi ukuphikisana nokufika esiphethweni kukuvumela ukuthi ubone ukuthi impilo yobudlelwano bakho ibaluleke kakhulu. Akukho lutho olufanele ukuphikisana ngalo olunenani elanele lokulahlekelwa noma yikuphi ukusondelana enihlanganyela ngakho.