-Delile
- Izinguquko eziningi ngemuva kokuba umuntu esethole ingane
- 1. Kukhona isikhathi sokulinda
- Izinga lakho le-libido liyashintsha
- 3. Ukuthambisa kuzodingeka
- 4. Kuzofanele umboze ama-boobs
- 5. Umagange ukuqeda umlingo owomile
- 6. I-Foreplay izoba yisipho
- 7. Thola indawo ephephile yocansi ngemuva kokubeletha
- 8. Amabhulu akho azozizwa ehlukile
- 9. Ukuxhumana kuzoba ithuluzi eliyigugu
- 10. Uzodinga ukulawulwa kokuzalwa
Ucansi ngemuva kokukhulelwa nalo luyajabulisa.
Njengowesifazane, kunzima ukucabanga ngawe owake walala futhi ngesikhathi nangemva kwesikhathi sokubeletha.
Abesifazane badlula kokuningi phakathi nale nqubo ukuthi umcabango wobulili kumane akuyona into abangayicabanga ukuyicabanga.
Izinguquko eziningi ngemuva kokuba umuntu esethole ingane
Konke kusuka empilweni yakho kuya emzimbeni wakho kuguquka kakhulu. Eqinisweni, ungadinga ukuthi ube nohlu lokuhlola lwangemva kokubeletha oluzokuqondisa ukuthi uhlale endleleni futhi ungalahlekelwa yingqondo yakho.
Futhi, lungela ngoba impilo yakho yocansi lwangemva kokubeletha ngokungangabazeki izoshintsha.
Hhayi-ke, ungahle ungakwazi ukubuyela ekwenziweni kothando ngokushesha. Kodwa-ke, abesifazane abaningi basacwaninga ngokuthi "ungamjabulisa kanjani umyeni wami ngokocansi ngemuva kokubeletha". Futhi yebo kungenzeka ukwenza kanjalo.
Umcabango wokubandakanyeka ekwenzeni uthando ungangazizwa kahle ngemuva kokubeletha.
Ufuna amathiphu ocansi olukhulu lwangemva kokubeletha?
Kungakho, ngocwaningo, sikhombe amanye amathiphu wezocansi ayi-10 amahle kwabesifazane ngemuva kokukhulelwa.
Lawa macebiso enzelwe ukuba abe ngumhlahlandlela okukunciphisela emuva ekusebenzeni ngokocansi. Kwenye indawo phakathi, sizosikisela ngesimo esihle sobulili ngemuva kokulethwa.
1. Kukhona isikhathi sokulinda
Ungahle ulangazelele ukubuyela ukukwenza, kepha lokho kuzolinda.
Amathiphu abalulekile wezocansi ezinkulu zangemva kokubeletha afaka ukugcina engqondweni, isikhathi sokulinda. Kunconywa isikhathi sokulinda esiphakathi kwamasonto amane kuya kwayisithupha noma udokotela aze akunikeze ilambu eliluhlaza.
Lokho kungenxa yokuthi umzimba wakho udinga isikhathi sokuphulukiswa. Noma yimaphi amaphutha futhi ungathola ukutheleleka okunganciphisa ukuphulukiswa okukubeka engozini. Lokho akunandaba noma ngabe unesigaba se-C noma ukuzalwa kwesitho sangasese sowesifazane. Okulandelayo kuyisihluthulelo:
- Ukopha kudingeka kunciphise
- Umlomo wesibeletho udinga ukuvalwa
- Ezinye izinyembezi nokusikeka kudinga ukwelashwa
Izinga lakho le-libido liyashintsha
Impilo nomzimba wakho kuzoba nezinguquko eziningi. Kanjalo ne-libido yakho izobonga i-roller coaster yomzwelo ozohlangabezana nayo.
Futhi, ama-hormone akho azobe ekhona kuyo yonke indawo, esazama ukuqhubeka nokujwayelekile. Ukunakekela izingane ezisanda kuzalwa kungaba nzima, futhi uzokhathala isikhathi esiningi.
Zonke lezi zinkinga zizoba nomthelela ku-libido yakho.
Cishe uzokwehlisa i-libido. Wena nomlingani wakho kuzodingeka nithole izindlela zokukusebenzela.
3. Ukuthambisa kuzodingeka
Ubulili be-Postpartum bungalimaza ngoba isitho sakho sangasese sizwa ukoma.
Kuyinkinga ethinta bonke abesifazane ngemuva kokukhulelwa. Isitho sakho sangasese sizoma ngoba ihomoni ekunika injabulo nokukugcina umanzi, i-estrogen ngamanani ancishisiwe.
Futhi, wonke umswakama uyaphela ngesikhathi sokubeletha.
Ngakho-ke, kuzodingeka usebenzise ukuthambisa lapho wenza ucansi kuze kufike ama-hormone emazingeni ajwayelekile. Uma ukoma kuqhubeka khuluma negyno yakho.
4. Kuzofanele umboze ama-boobs
Ngendlela efanayo lapho kuvuza khona lapho uncelisa, kuzoba njalo lapho kwenziwa uthando noma ngesikhathi sokudlalwa kwangaphambili.
Kuyindaba ye-biology yomzimba.
Ihomoni ye-Oxytocin enikezwe ubisi olwehlisiwe yi-hormone efanayo ekhiqizwa lapho sisemzimbeni nomuntu esimthandayo.
Yilokho okusenza sizizwe sixhumene nomunye.
Ngakho-ke, uma wenza ucansi, ama-boobs akho azokhipha ubisi oluthile ngakho-ke asikho isizathu sokwesaba. Vele uqinisekise ukuthi umboziwe.
5. Umagange ukuqeda umlingo owomile
Umuntu wakho ulinde ngokulangazela ukuthi isipelingi sakhe esomile siphele.
Ulinde ngokubekezela ukuthi ube ngcono. Uma kunguhlobo oluvulwa ngokubeletha, kubi kakhulu kuye.
Yebo, amadoda abone abesifazane babo bebeletha banesifiso esikhulu sezocansi sabalingani babo ngemuva kokubeletha okubikiwe.
Ithiphu, yize ungeke ukwazi ukwenza uthando kuye, kunezinye izindlela ongamnika ngazo injabulo yobulili.
6. I-Foreplay izoba yisipho
Njengoba ucansi olukhulunywe ngalo luhlukile ngemuva kokubeletha.
Kunokwehla kwe-libido nokoma kwesitho sangasese sowesifazane okungathinta kabi i-coitus. Ngokuyinhloko yizizathu ezenza ukubikezela kusengaphambili isipho.
I-Foreplay idala ukuvusa ucansi, ikungenise esimeni sengqondo. Kuzokuthola kube manzi ngakho-ke kunciphise ukoma.
7. Thola indawo ephephile yocansi ngemuva kokubeletha
Ucansi luyahamba, kepha hhayi konke owake wakwenza kungenziwa.
Lokho kusho ukuthi kuzodingeka uvalelise kwezinye zezikhundla. Umzimba wakho awukabi sezingeni eliphezulu, futhi awufuni ukuzilimaza. Ukuma okuphephile kocansi ngemuva kokubeletha kufaka:
- Owesifazane phezulu
- Ukufafaza
- Izitayela ezingemuva / zokungena ngemuva, ngokwesibonelo, isitayela se-doggy
- Isithunywa sevangeli
8. Amabhulu akho azozizwa ehlukile
Abesifazane abaningi bakhetha ukungathintwa ama-boobs abo ngemuva kokubeletha. Ayinikezi injabulo engakanani yobulili, futhi yingakho:
- Okuqhubekayo ukuncelisa ibele kwenza i-boob izwe ukuqaqamba ngenxa yokoma nokuqhekeka
- Kuzokwenza uzizwe ukhama
- Ihomoni ekhiqiza ubisi kunciphisa injabulo yobulili
9. Ukuxhumana kuzoba ithuluzi eliyigugu
Ngaphandle kokuxhumana okufanele ngemuva kokubeletha, ubuhlobo bakho cishe buzokhula.
Nizokhula nobabili, futhi kuzoba kukhulu, futhi ukuxhumana yikho okuzonisiza nibhekane nakho.
Kufanele uveze imizwa nemizwa yakho komunye nomunye njengoba injalo ukuze kube nobudlelwano.
Impilo yakho yocansi izodinga ukuxhumana okuningi kuze kubuye isimo esijwayelekile. Ngaphandle kwalokho, nobabili nizokhungatheka.
10. Uzodinga ukulawulwa kokuzalwa
Sebenzisa ukuvimbela inzalo.
Khohlwa ukuthi “awukwazi ukukhulelwa ngenkathi uncelisa umqondo.”
Uyelulekwa ukuba uhambele izinketho ezingezona eze-hormone ngoba ngeke zibe nomthelela ekukhiqizeni ubisi.
Amakhondomu, ama-IUD, kanye ne-diaphragm yizinketho ezinhle kakhulu. Ngaphambi kokukhuluma nenkulumo nodokotela wakho ngale ndaba ukuhlola izinketho.
Ubulili ngemuva kokuzalwa kwengane bukhonjiswa kaningi ngokombono wowesifazane.
Kodwa-ke, ucansi ngemuva kokukhulelwa umbono wendoda nawo unakwa kakhulu. Womabili amaqembu anezidingo ezidinga ukugcwaliseka. Eqinisweni, uma ungathola incwadi yocansi yosuku lwanamuhla ngemuva kwezingane, uzobona ukuthi babhekana nezinkinga ababhekene nazo bobabili abalingani.
Amathiphu ayi-10 angenhla esiwanikezile azokutholela okuhle futhi alungele ukuzijabulisa nenye ingxenye yakho.