Ubulili Ngesikhathi Sokuhlukaniswa

Umlobi: Louise Ward
Usuku Lokudalwa: 10 Ufebhuwari 2021
Ukuvuselela Usuku: 3 Ujulayi 2024
Anonim
Возведение новых перегородок в квартире. Переделка хрущевки от А до Я. #3
Ividiyo: Возведение новых перегородок в квартире. Переделка хрущевки от А до Я. #3

-Delile

Ngaphandle kwesikhathi esiningi sindawonye, ​​senza ucansi oluncane kakhulu ngesikhathi sokuhlukaniswa, kepha asinankinga. Abaphendulile babika ukuthi banocansi olungaphansi kuka-15% ngesikhathi sokuhlukaniswa kusukela ngoMashi, kepha bekungekho mehluko phakathi kokuthi abantu bafuna ukuya ocansini malini nokuthi banamalini njengamanje.

Uma uzibuza ngomthelela we-COVID-19 lockdown ezimpilweni zocansi zemibhangqwana yase-US, awuwedwa.

Umbiko omusha wezeMpilo wobudlelwano okhishwe yinkampani yokuzinakekela kobudlelwano iRelish ithole ukuthi, kukonke, sinobulili obungu-15% obuncane ngesikhathi sokuhlukaniswa kune-pre-COVID. Kodwa-ke, alikho igebe phakathi kobulili obungakanani phakathi kwe-COVID-19 esinayo nokuthi sifuna ukuba nakho kangakanani.

Lokhu kuncishiswa kungenzeka kungenxa yemithelela yengcindezi ku-sex drive. Njengoba izingcindezi zethu zikhula, intshisekelo yethu kwezocansi ivame ukwehla; njengoba izinyanga eziyisishiyagalolunye ezedlule kube yisikhathi esinengcindezi kubantu abaningi.


Impilo yezocansi ngesikhathi sobhadane

Ukugcina impilo enempilo yocansi ngezikhathi ezinzima kungaba yinselele. Ngemuva kwakho konke, ucansi yithuba lokuxhumana nomlingani wethu futhi lungaba ukukhishwa okubalulekile kwengcindezi nokuqinisa imizwa.

I-WHO ikhiphe izincwadi ezahlukahlukene ezikhuluma ngalezi zinkinga ezilandelayo:

  • Ukukhulelwa nokubeletha
  • Ukuvimbela inzalo nokuhlela umndeni
  • Udlame olubhekiswe kwabesifazane
  • Ukungenelela kokuzinakekela kwempilo yezocansi kanye nokuzala kanye namalungelo, njll

Ngaphandle kwalokho, olunye ucwaningo lutusa imikhuba yocansi ephephile ngesikhathi sobhadane. Abalingani abangabodwa abangabodwa kufanele bagweme ukuya ocansini ngesikhathi sokuhlukaniswa ngoba bangasebenza njengenethiwekhi yokusabalala okukhulu. Ngokufanayo, kwabalingani abangabodwana, imisebenzi yezocansi kufanele igwenywe ngazo zonke izindlela uma umlingani oyedwa enophawu.

Le vidiyo engezansi ixoxa ngokuthi ucansi ngesikhathi sokuhlukaniswa nabanye lungaba kanjani usongo lokutheleleka. Thola:


Umthelela weminyaka yobudala ekushayeleni ubulili

Lokho kusho ukuthi imibhangqwana eminingi ibika ukuthi ukukhathazeka nabalingani babo (ngokunokwenzeka abahlala ezindaweni eziseduze nabo), izinkinga ngamandla, imizwa, nokukhathazeka kuholele ocansini oluncane ngesikhathi sokuhlukaniswa ngokujwayelekile, noma bechitha isikhathi esiningi ndawonye kunanini ngaphambili ngaphambi.

Ochwepheshe batusa ukwenza isikhathi masonto onke kwezocansi nokwenza imikhuba yokwehlisa ingcindezi njengokucabanga nokuziphumuza usuku ngalunye ukwehlisa ukucindezeleka nokukhulisa i-libido.

Umbiko uphinde wabheka ucansi ngesikhathi sokuhlukaniswa ngezizukulwane ezizukulwaneni ngezizukulwane, futhi ngokumangazayo, uthole umehluko kumvamisa ocansini ngaphambi nangesikhathi se-COVID-19.

IGeneration Z (eneminyaka engama-23 ubudala nangaphansi) bebenza ucansi kakhulu ngesikhathi sokuhlukaniswa, ngokuvama kobulili ngokobudala kuncipha. Imvamisa yocansi nayo iyancipha ngobude bobudlelwano, nalabo abasebudlelwaneni besikhathi eside ngokuvamile abenza ucansi oluncane ebudlelwaneni kunalabo abasebudlelwaneni obusha.

U-11% wabaphenduli beGeneration Z bebenza ucansi nsuku zonke noma ngaphezulu kwezinsuku zonke, uma kuqhathaniswa no-3% weMillennials no-2% weGeneration X. Impendulo ejwayelekile kunazo zonke kube izikhathi ezi-1-2 ngesonto, cishe ama-30% weGeneration Z, Millennials, nama-Baby Boomers kanye nama-23% weGeneration X akhetha le nketho.


Umthelela wezici zesifunda ekushayeleni ucansi

Okunye okuguqukayo okuthinta ukushayela ucansi phakathi nobhadane ukubekwa kwesifunda kwabashadikazi. Ngokwezinsizakusebenza, ubhadane lubangele ukwehla kwezinga lezocansi labantu baseMelika abaneminyaka ephakathi kuka-18 kuye ku-34 kuye ku-14%.

Isizathu esiyinhloko salokhu kwehla kwakuyizithandani ezisencane ezihlala ngokwehlukana. Njengomphumela wokusho ngesikhathi sobhadane, izithandani zancishwa ukubonana isikhathi eside.

Olunye ucwaningo luveze izibalo e-Italy mayelana nokwehla kwentshisekelo yezocansi yemibhangqwana nokwanda kokuxakaniseka, ukukhathazeka, ukucindezeleka, izimpawu zokudangala, njll. I-Italy.

Ukufunda Okuhlobene: Izimbangela Ezijwayelekile Eziyi-8 Zesondo Eliphansi Emshadweni

I-COVID-19 ikuthinte kanjani ukungathembeki ebudlelwaneni?

Manje kuthiwani ngokungathembeki? Ngokunikwa isikhathi esingeziwe esisisebenzisa online kanye nengcindezi eyengeziwe ebudlelwaneni, ngabe sikubonile ukukhuphuka kwezindaba eziku-inthanethi nezingabantu?

Kungabonakala kungenjalo, futhi mhlawumbe ngenxa yezizathu eziningana, kufaka phakathi izinselelo zokuhlangana mathupha namathuba ambalwa okuhlangana nabantu abangaphandle kobudlelwano.

Ngokufana nocwaningo olukhona, abangama-26% abaphendulile bathe kube nokukhohlakala okungokomlando ebudlelwaneni babo, kwathi abangu-23% bathi ukungathembeki kwakungokomzwelo, abangu-21% bathi kwakungokwenyama, kanti abangu-55% babika ukungathembeki komzimba nangokomzwelo.

Kulabo abathi ukungathembeki kwenzeke ebudlelwaneni babo, u-9% uthe kube nokungathembeki ngesikhathi sobhadane lwe-COVID-19, okukhombisa ukuthi kusenokwenzeka ukwenza izindaba ezingezona ezomshado ngesikhathi sokuvalelwa nokuvalelwa wedwa.

Umthelela we-COVID-19 kwimikhuba ye-porn

I-Relationship Health Report entsha ibuze nokusetshenziswa kocansi, futhi yize abantu abangu-12% bethi i-porn ibikade iyinkinga ebuhlotsheni babo, abantu abaningi babenomuzwa wokuthi ukusetshenziswa kwabo kocansi bekuhlala okufanayo ngalesi sikhathi.

Abanye abacwaningi bebekhathazekile ngokuthi, njengemithombo yezokuxhumana, utshwala, nokudlala ku-inthanethi, izithombe zobulili ezingcolile zingasetshenziswa njengecebo 'lokuzithoba' kwabanye abantu ngesikhathi sokuxineka okuhlobene ne-COVID-19, kepha lokhu akubonakali kuyinkinga abaphendulile kulolu cwaningo.

Ukusetshenziswa kwamathoyizi ocansi ngesikhathi sobhadane

Olunye ucwaningo lukhombisa ukuthi ubhadane lube nomthelela omuhle kanjani emakethe yamathoyizi ezocansi njengezindlela ezintsha zobulili.

Yize i-COVID-19 singesona isifo esithathelwana ngocansi, singabangelwa ukuxhumana nomuntu onalesi sifo ngesikhathi socansi. Lokhu kuholele ekwandiseni nokwamukelwa mayelana nemikhiqizo yezobulili noma amathoyizi abantu abadala njengemikhuba yocansi enempilo phakathi nobhadane.

Umphumela walokho kwaba ukwanda okukhulu kokuthengiswa konodoli bobulili namarobhothi ocansi.

Izithandani ezihlala zodwa ngesikhathi se-COVID-19 zigcina ukusondelana

Kuleyo mibhangqwana ehlala ngokuhlukana phakathi nobhadane, izinselelo ezinkulu bezikhona ngokulondoloza ukusondelana- ikakhulukazi labo abasebudlelwaneni bebanga elide abangakwazanga ukuhamba ukuvakashela abalingani babo.

Kule mibhangqwana, amasiko anjengobusuku obuku-inthanethi (amakilasi okupheka, imidlalo eku-inthanethi, namaphathi wokubuka), amaphakheji okunakekela, nokwenza izinhlelo ngekusasa kwasiza ukugcina kugxilwe esikhathini esizayo.

Ibanga nengcindezi kwathatha umthwalo wabo emibhangqwaneni eminingi ehlala ngokuhlukile- ikakhulukazi labo ababevele benenkinga yezempilo yengqondo.

Ukufunda Okuhlobene: Izindlela eziyi-10 zokunonga impilo yakho yezocansi ngesikhathi sokuhlukaniswa

Ukucindezela kobudlelwano nesithukuthezi nokuthi izithandani zibhekana kanjani nazo

Ngakho-ke, ingabe ingcindezi iyabuthinta ubulili?

Lo mbiko ubeka isithombe esicindezelayo sendlela imibhangqwana nabantu abalawula ngayo ngesikhathi se-COVID-19 ngokucindezeleka, isithukuthezi nokukhathala okungenzeka kube nomthelela ocansini oluncane ebhodini. Kuyathakazelisa ukuthi lolu cwaningo luthole nokuthi abantu manje bazizwa besondelene nabalingani babo futhi bakhululeke kakhudlwana ukubakhombisa ukuthi bazizwa kanjani ngempela uma kuqhathaniswa nobhubhane lwangaphambi kobhadane.

Ngakho-ke, izindaba ezinhle ukuthi ukwehla kocansi ngesikhathi sokuhlukaniswa akukhona kangako ngemibhangqwana ezizwa isondelene kakhulu, kepha iningi labashadikazi abazizwa becindezeleke kakhulu.

Yize singeke sazi umthelela ogcwele we-COVID-19 isikhashana, okwamanje, singaqiniseka ukukusho lokho.

Yize senza ucansi oluncane kunanini ngaphambili, kubonakala ngathi senza umsebenzi omuhle wokwakha ukusondelana nabalingani bethu ngezinye izindlela, okungenzeka ukuthi kububumba kahle ubudlelwano bethu ngokuzayo.

Ungazinqoba kanjani izithiyo zempilo yocansi phakathi nobhadane?

Ubhadane olungalindelekile lwasusa ukusondelana etafuleni, futhi izithiyo ezahlukahlukene zaba neqhaza ekubhebhethekiseni izinkinga zocansi ebudlelwaneni.

Ezinye zalezi zithiyo empilweni yezocansi enempilo yilezi:

  • Ukwesaba ukulondeka kwezezimali
  • Ukuphela komsebenzi
  • Ukukhathazeka ngempilo
  • Ukucindezeleka
  • Ukukhathazeka
  • Ukucindezeleka

Kodwa-ke, lokhu kuyinkinga yendawo yonke kepha ekugcineni kosuku, indlela ozizwa ngayo ngawe inquma isinyathelo sakho esilandelayo sokunqoba isithiyo nokwenza ngcono impilo yezocansi.

Ezinye zezindlela zokunqoba lezo zithiyo, ukweqa ukukhathazeka ngokocansi, futhi ukuthuthukisa ubudlelwano bezocansi yilezi:

  • Buza umlingani wakho ngosuku

Ningachitha usuku lonke ndawonye kodwa nibe ningayazi impilo yomunye nomunye yengqondo. Ngakho-ke, qiniseka ukuthi ungena nomlingani wakho mayelana nokuthi bazizwa kanjani usuku ngalunye.

  • Khombisa uthando

Yize kuqondakala ukuthi uyamthanda umuntu oshade naye, ukukuveza ngezikhathi ezithile kusiza kakhulu ekubasizeni bazizwe bethandwa futhi behlonishwa. Ukuganga, ukubambana ngezandla, ukudansa ndawonye ngezinye zezindlela zokulawula uhlelo lwezinzwa nokusiza umlingani wakho azizwe ezolile futhi ekhululekile.

  • Khetha umdlalo wokuzilibazisa ovamile

Kungaba ukufunda incwadi noma ukubukela i-documentary, noma yini enye. Qiniseka ukuthi ukhetha ngokuzithandela ukwenza umsebenzi othile ndawonye futhi nichithe isikhathi esisebenzayo nomlingani wakho.

Lokhu kuzonisiza nobabili nizizwe niphephile.

Akuyona unomphela

Kunezizathu ezahlukahlukene zokuthi kungani futhi kanjani i-COVID-19 iyithinte impilo yakho yengqondo, yomzimba kanye neyezocansi. Kodwa-ke, kubalulekile ukukholelwa ukuthi isimo ngeke sihlale unomphela.

Ngakho-ke, yibani nobuciko ndawonye. Emibhangqwaneni ehlala ndawonye, ​​qhubeka nokubeka phambili ucansi ngesikhathi sokuhlukaniswa ngokuya ocansini kakhulu. Imibhangqwana emide, yabelani ngezimfihlo, izifiso, namaphupho enu futhi nifeze izidingo zomlingani wakho ngezindlela ezingalindelekile zothando lwedijithali.

Akuwona wonke umuntu othola isikhathi sokusebenzela ukusondelana, kepha ngokuqinisekile nangokuzinza, ngomzamo ofanele, nalokhu kuzodlula.