Izeluleko ezi-5 zokudlula kumaholide okuqala ngemuva kwesehlukaniso

Umlobi: Laura McKinney
Usuku Lokudalwa: 7 Epreli 2021
Ukuvuselela Usuku: 26 Ujuni 2024
Anonim
Izeluleko ezi-5 zokudlula kumaholide okuqala ngemuva kwesehlukaniso - Incwadi Ehlukene Yengqondo
Izeluleko ezi-5 zokudlula kumaholide okuqala ngemuva kwesehlukaniso - Incwadi Ehlukene Yengqondo

-Delile

Amaholide okuqala ngemuva kwesahlukaniso imvamisa anzima kakhulu, ikakhulukazi ezinganeni zakho. Izinkumbulo zamaholide adlule zingenza ukuthi lesi sikhathi sonyaka sizizwe sicindezeleke kakhulu, sakhe umuzwa wokuthi kudingeka ngiphile iminyaka edlule. Ngaphandle kwengcindezi nosizi okungangabazeki ukuthi kuzohambisana namaholide, wena nezingane zakho nisengaba nesikhathi esimnandi futhi nenze izinkumbulo ezinhle. Nawa amathiphu amahlanu okwandisa ubumnandi nokunciphisa ukucindezeleka.

1. Yenza uhlelo

Isikhathi sakho sokugcinwa komntwana cishe sizohlelwa ngaphambilini, okwenza ukuhlelela amaholidi kube lula. Thola ngaphambi kwesikhathi ukuthi unezinsuku zini izingane zakho, nokuthi wenzani. Qiniseka ukuthi wonke umuntu ucacile ukuthi uhlelo luni, kufaka phakathi izingane zakho. Gcina ikhalenda nawe ukuze ukwazi ukutshela abaphathi bakho ukuthi izingane zakho zizoba nawe yini noma cha lapho wamukela isimemo. Zama ukugwema ukulungiswa kwemizuzu yokugcina ngangokunokwenzeka, ngoba kuzokwengeza kuphela ukucindezeleka.


2. Zenzele amasiko akho

Amaholide ngokuvamile ayisikhathi sokuzwela kakhulu, kodwa lelo thuba lingakuphikisa uma amasiko ajwayelekile enza wena nezingane zakho nicabange ukuthi, “Sasikwenza konke lokhu ngokubambisana.” Amanye amasiko kuzofanele ukuthi adedelwe noma aguqulwe. Yize ukuvalelisa kwamanye amasiko osunesikhathi eside ungahle kube lusizi kakhulu, futhi kuvula nethuba lokwenza amasiko amasha. Chaza izingane zakho ukuthi kungani ungeke uzenze ezinye izinto kulo nyaka, bese ubabuza imibono yokuthi yini okufanele uyenze esikhundleni salokho. Lokhu kungasiza ukuguqula isikhathi esiyinselele sibe mnandi.

Uma izingane zakho zibonakala ziphansi, khuluma nazo ngemizwa yazo ngalesi sikhathi sonyaka. Lalela ukukhathazeka kwabo, ubazise ukuthi kukwenza uzizwe kanjani nawe. Kuzobaduduza ukwazi ukuthi awukhohlwanga nje nokuthi ukudedela kuyinselelo ababhekene nayo bodwa. Ngenkathi wenza amasiko amasha nezingane zakho, zikhuthaze ukuthi zenze okufanayo nakomunye umzali wazo.


3. Ungakhathazeki ngokuphelela

Noma ngabe usebenza kanzima kangakanani ukwenza izinto zihambe kahle, kuzohlala kunezinkinga ezincane ezizayo. Kuzoba nezikhathi lapho nobabili nezingane zakho nizwa ukudabuka kwalokho okungasekho. Lokhu kulungile futhi kuyingxenye enempilo yosizi. Yazi ukuthi isethi elandelayo yamaholide cishe izoba lula, futhi wenze okusemandleni akho ngalokho onakho. Awudingi ukwenza izinto ziphelele; ukwenza izinkumbulo ezinhle yilokho okubaluleke kakhulu.

4. Zigcine uphilile

Ukuhlala uphilile ngesikhathi samaholide kunzima cishe kuwo wonke umuntu, kepha uma kungezwa ingcindezi yamaholide akho okuqala ngesakhiwo esisha somndeni, kuba nzima kakhulu. Qiniseka ukuthi ulala ngokwanele, futhi yenza okusemandleni akho ukuze udle kahle, ikakhulukazi ngezikhathi ongekho kuzo emicimbini yamaholide. Zama ukufaka okunye ukuzivocavoca ohlelweni lwakho, noma ngabe kuyimizuzu engama-20-30 kuphela ngosuku.Futhi, ukuthatha isikhathi esithe xaxa sokuphumula nakho kungaba usizo olukhulu. Ngisho nezikhathi ezimbalwa zokuthula phakathi kwemicimbi ehlukahlukene yosuku lwakho kungasiza ekunciphiseni ukucindezeleka.


Njengoba uzigcina uphilile, ungakhohlwa ukwenza umzamo ofanayo nawe zingane, futhi. Gcina uhlelo oluningi ngangokunokwenzeka, ikakhulukazi uma kuziwa ekulaleni. Thatha amakhefu esimisweni sakho esimatasa ukuze ubavumele badlale nabangane babo noma benze izinto ezimnandi ekhaya njengomndeni. Khumbula: impilo yakho engokomzwelo ibaluleke kakhulu njengempilo yomzimba.

5. Gwema ukuba wedwa

Uma wabelana ngokugcina nelungu langaphambili, khona-ke ngeke ukwazi ukuba nezingane zakho ngamaholide onke. Lokhu kungaba nzima kakhulu empilweni yakho engokomzwelo, kepha ikakhulukazi uma usebenzisa leli holide wedwa. Ukuba wedwa ngesikhathi samaholide kungacindezela, ikakhulukazi ngemuva kwenqubo ekhungathekisayo ngokomzwelo yesehlukaniso. Uma kubonakala sengathi kungenzeka uchitha izinsuku ezithile uwedwa, khuluma namalungu omndeni wakho nabangane ngezinhlelo zabo zeholide. Uma benza iphathi, mhlawumbe bazokumema. Uma bengabambi okuthile, unganquma ukusingatha ukuhlangana. Qiniseka ukuthi uyazijabulisa futhi ungaziniki ithuba lokuzithokozisa ngemizwa engemihle.